Zen Jiu Jitsu - White to Blue PDF Download
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Author: Oliver Staark
Publisher: CreateSpace
ISBN: 9781491023747
Category : Sports & Recreation
Languages : en
Pages : 118
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Book Description
Feeling confused? Is being a White Belt creating a few challenges? This is a manual designed to get White Belts to competent Blue Belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies and combinations in the Brazilian Jiu Jitsu arsenal. For both competition jiu jitsu and self defense jiu jitsu most white belts need to fully understand the concepts, but it can be VERY confusing! Here is a short list of a few of the questions students ask, that are covered in depth: What is the guard and how do we utilize it best? What options do we have from guard? Why is posture and distance important? The mount is a powerful position but how do I get there? ... And when I do get there, how do I stay there? >Zen Jiu Jitsu - White to Blue Answers these Questions and Many More... It covers, Core Principles, Drilling techniques, Choosing a School, Technique Concepts, Tactical Considerations and more. It even includes some technique chains and Maps for the white belt to try when doing specific training or sparring. >Don't forget every black belt started out as a white belt. This manual also covers the motivational strategies to keep you moving along the path and towards becoming a competent blue belt. This is a great manual for anyone just starting Brazilian Jiu Jitsu, Traditional Jiu Jitsu, MMA and Grappling. Scroll up and grab a copy today.
Author: Oliver Staark
Publisher: CreateSpace
ISBN: 9781491023747
Category : Sports & Recreation
Languages : en
Pages : 118
Get Book Here
Book Description
Feeling confused? Is being a White Belt creating a few challenges? This is a manual designed to get White Belts to competent Blue Belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies and combinations in the Brazilian Jiu Jitsu arsenal. For both competition jiu jitsu and self defense jiu jitsu most white belts need to fully understand the concepts, but it can be VERY confusing! Here is a short list of a few of the questions students ask, that are covered in depth: What is the guard and how do we utilize it best? What options do we have from guard? Why is posture and distance important? The mount is a powerful position but how do I get there? ... And when I do get there, how do I stay there? >Zen Jiu Jitsu - White to Blue Answers these Questions and Many More... It covers, Core Principles, Drilling techniques, Choosing a School, Technique Concepts, Tactical Considerations and more. It even includes some technique chains and Maps for the white belt to try when doing specific training or sparring. >Don't forget every black belt started out as a white belt. This manual also covers the motivational strategies to keep you moving along the path and towards becoming a competent blue belt. This is a great manual for anyone just starting Brazilian Jiu Jitsu, Traditional Jiu Jitsu, MMA and Grappling. Scroll up and grab a copy today.
Author: Training Journals
Publisher: Createspace Independent Publishing Platform
ISBN: 9781984299727
Category :
Languages : en
Pages : 156
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Book Description
JIU-JITSU TRAINING DIARY A training diary, journal or log, is an ideal way to help make your training more productive in several ways. 1) Making notes on new techniques will help its retention to memory. 2) Helps identify which techniques require more attention than others. 3) Notes on techniques can be referred back upon to refresh your memory. 4) Creating notes on rolling/sparring will help you remember and identify what is working well and what aspects require more attention. The diary is divided into numbered sessions, with two pages per session. Sections included are... 1. notes on techniques. 2. rolling/sparring. 3. what specifically you feel you have learnt. 4. areas you feel need more attention. This edition contains pages for 75 training sessions.
Author: Kreature Sports Look
Publisher:
ISBN: 9781087031217
Category :
Languages : en
Pages : 122
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Book Description
Brazilian Jiu-Jitsu Training Journal A great notebook to jot down notes or to use as a log for your Brazilian Jiu-Jitsu training by keeping a record of your sessions, brainstorm ideas, or organizing your next event! Features: Light-weight, and soft matte cover - Easy to carry from place to place. 120 Pages; 6" x 9" Size - Able to fit your travel bag, purse, or your desk at work. Double-Sided lined pages - Ideal for taking notes, writing, organizing, lists, journaling and brainstorming. High Quality Paper - Can write in Gel pen, Ink, or Pencil. A Very Personalized Gift - Whether it's Christmas or a Birthday, this will be a gift they will never forget! Perfect Gift under $10
Author: Lee Baucom
Publisher: Morgan James Publishing
ISBN: 1631950436
Category : Sports & Recreation
Languages : en
Pages : 215
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Book Description
The Jiu Jitsu Training Journal is a training tool created for Jiu Jitsu practitioners who are ready to take their learning to the next level. The Jiu Jitsu Training Journal provides space for taking notes, drawing illustrations, and tracking critical details and indicators to enhance student retention of the techniques taught in class. It includes practical help for your journey to help you stay on track with your goals and optimize your learning experience, covering topics such as: Effectively Tracking Your Progress in Jiu Jitsu Healthy Rolling for Longevity in the Sport Efficient Progress and Learning from Beginner to Mastery How to be a Great Training Partner If you need a methodical approach to your training, the Jiu Jitsu Training Journal will help you format your training for reflection and learning.
Author: Prometheus Lionhart M D
Publisher: Independently Published
ISBN: 9781079572872
Category :
Languages : en
Pages : 306
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Book Description
Maximize Your Training Efforts and Weaponize Your Will with the premiere BJJ Training Journal. Designed for the BJJ Fanatic - with subsections designed to develop your positional masterplan. Detail your class based instruction, Reflect on your Rolls, Develop Position Specific Strategy and Create Mind Maps. Position Over Points - Attack in Transition.
Author: Combat Arts Press
Publisher:
ISBN: 9781087475417
Category :
Languages : en
Pages : 122
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Book Description
This Jiu-Jitsu Training Journal is perfect for BJJ students, grapplers and more. Contains prompts and information fields to help you take organized notes and document your journey. It is a great tool to help you learn and improve your skills in many ways. Technique Retention The act of writing something down embeds it in your memory. Taking notes forces you to engage which internalizes what you've learned. Organization Structured in a logical format to make it easy for you to focus and keep notes on the important details. Problem Solving By tracking your training you can identify patterns and problems you may have and find solutions to improve your game. Knowledge Take notes on what you've learned from classes, seminars, private lessons, tutorials, books and more. Includes Note Fields For: Dates Instructors Belt Rank Weight Gi, Nogi, or Both Position, Technique, Key Details Training Partner, Notes, Goals One Important Thing You Want To Remember About The Day
Author: Corey B Lillis
Publisher:
ISBN: 9780995026445
Category :
Languages : en
Pages :
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Book Description
The BJJ Training Diary was developed to provide both the recreational and competitive athlete a way to bring clarity to each BJJ Session. Entering into each practice with a plan and goals, allows athletes an opportunity to become better on the mat in a shorter period of time. I have seen too many athletes come to practice day after day without a plan or questions to extend their skill set and this lack of planning slows down their growth on the mats. It's like sailing without a compass and letting the wind choose your direction and ultimately, your destination. The post practice instructions help you trouble shoot problem areas and help you prepare for the next practice. For those that compete, the record keeping section for tournaments encourages the athlete to document key areas of each match so they can take this info back to the gym and prepare for the next competition. Remember we win or learn.
Author: Fhc Books
Publisher: Independently Published
ISBN: 9781790521890
Category : Sports & Recreation
Languages : en
Pages : 150
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Book Description
Spartan themed training journal. Ideal for tracking your BJJ training, MMA training or gym based workouts. Perfect gift journal for friends and family who love martial arts and working out. Ideal Christmas or Birthday gift. 6 x 9 inch lined journal. 150 pages.
Author: Daily Pretty Press
Publisher:
ISBN: 9781080535323
Category :
Languages : en
Pages : 112
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Book Description
BJJ & Jiu Jitsu Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect High-Quality paper Make sure to check out the others colors/style our Journals.Get yours today
Author: Jiu-Jitsu Jiu Jitsu Training
Publisher:
ISBN: 9781653949892
Category :
Languages : en
Pages : 122
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Book Description
JIU-JITSU TRAINING JOURNAL will help you have a clear vision of what you want to accomplish before your next training session.Remember to write down all the techniques trained, notes about sparring and drills. What do you need to work on today? Do you remember all the techniques from the last seminar? Always write it down. Focus on your BJJ Diary to Enhance Memory Retention and Performance.Features:6" x 9" 120 Blank Journaling Pages.Paperback Journal Softcover.Portable size for School, College, Work or the Academy.Great Jiu-jitsu Gifts for the Holidays, Coworkers, Friends, Boyfriend, Girlfriend and Family.Perfect for women, men, and adults. It will make a great gift for any special occasion: Christmas, Secret Santa, Birthday and Holidays.
