Roll Model

Roll Model PDF Author: Jill Miller
Publisher: Victory Belt Publishing
ISBN: 1628600748
Category : Health & Fitness
Languages : en
Pages : 790

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Book Description
Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: • Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method • Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling • Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.

Thrive Through the Five

Thrive Through the Five PDF Author: Jill Siler
Publisher: Dave Burgess Consulting
ISBN: 9781951600662
Category : Education
Languages : en
Pages : 248

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Book Description
We're defined by our failures only if we let ourselves be. In today's stressful climate of education budget shortfalls, ever-evolving academic standards, and widespread cultural transformation, how can educators find the confidence to become the leaders they hope to be? Thrive through the Five helps school leaders navigate that challenging 5 percent of work (and life) when things are really, really hard. The goal of this book is to not just help readers survive through those moments, days, and seasons, but to lead through them and truly thrive. The superintendent of Gunter ISD, a growing school district an hour north of Dallas, Dr. Siler offers a refreshingly honest account of the challenges and pitfalls of leadership. Coupled with her infectious optimism, her wisdom and insight invite educational professionals to take the next best step and move confidently--even through the toughest times. "Thrive through the Five transforms challenges into positive opportunities and achievement. It's a must-read for school leaders." --Jon Gordon, New York Times best-selling author of The Energy Bus and The Power of Positive Leadership "In Thrive through the Five, Dr. Siler uses her own experiences and expertise to provide practical, relevant insights into how all school leaders can thrive in those difficult times. This should be required reading for anyone who dares to be a great leader." --Kevin Brown, EdD, executive director, Texas Association of School Administrators "Thrive through the Five is a great story of one leader's journey to find a way through the parts of our jobs that don't always bring us the most joy, but often take up the most time. The quotes will inspire and the process will clearly help you navigate the 5 percent that has such an impact on our world both emotionally and physically as leaders." --Joe Sanfelippo, PhD, superintendent, Fall Creek School District, and author of Hacking Leadership

Book of Ages

Book of Ages PDF Author: Jill Lepore
Publisher: Vintage
ISBN: 0307948838
Category : History
Languages : en
Pages : 466

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Book Description
NATIONAL BOOK AWARD FINALIST ONE OF THE BEST BOOKS OF THE YEAR NPR • Time Magazine • The Washington Post • Entertainment Weekly • The Boston Globe A NEW YORK TIMES NOTABLE BOOK From one of our most accomplished and widely admired historians—a revelatory portrait of Benjamin Franklin's youngest sister, Jane, whose obscurity and poverty were matched only by her brother’s fame and wealth but who, like him, was a passionate reader, a gifted writer, and an astonishingly shrewd political commentator. Making use of an astonishing cache of little-studied material, including documents, objects, and portraits only just discovered, Jill Lepore brings Jane Franklin to life in a way that illuminates not only this one extraordinary woman but an entire world.

Jack and Jill

Jack and Jill PDF Author: James Patterson
Publisher: Random House
ISBN: 147353934X
Category : Fiction
Languages : en
Pages : 512

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Book Description
The third novel in the bestselling Alex Cross series ____________________________________ 'No one gets this big without amazing natural storytelling talent - which is what Jim has, in spades. The Alex Cross series proves it.' LEE CHILD, international bestselling author of the Jack Reacher series ____________________________________ Washington DC is under siege and Detective Alex Cross has work to do. A controversial Senator is found murdered in his bed and a young girl is savagely killed. Alex Cross is under pressure from both sides and faced with an impossible choice. Alex must do the impossible but the people of Washington aren't safe, and the clock is ticking before the killer sets their sights on their ultimate target. Can he catch the killer behind these nefarious crimes in time?

Jill's Red Bag

Jill's Red Bag PDF Author: Amy Le Feuvre
Publisher: Good Press
ISBN:
Category : Juvenile Fiction
Languages : en
Pages : 131

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Book Description
"Jill's Red Bag" by Amy Le Feuvre. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.

Jill's Toad

Jill's Toad PDF Author: Rozanne Lanczak Williams
Publisher: Creative Teaching Press
ISBN: 9781574718775
Category : Education
Languages : en
Pages : 16

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Book Description
Practice long o vowel sounds with a story about dinosaur and her pet toad.

Jill's Joyful Surprise

Jill's Joyful Surprise PDF Author: R. F. Weathers
Publisher: AuthorHouse
ISBN: 1420852639
Category : Juvenile Fiction
Languages : en
Pages : 35

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Book Description
In this fanciful book, Jill's Joyful Surprise, Jill-O-Lantern was so sad, but a bit of magic made her glad! This story is cleverly written in rhyme and has a special ending. Come meet Jill, her friend Jack, and share their surprise in this appealing pumpkin tale.

The Happenings of Jill

The Happenings of Jill PDF Author: Mrs. Mannington Caffyn
Publisher:
ISBN:
Category :
Languages : en
Pages : 390

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Book Description


The Native American

The Native American PDF Author:
Publisher:
ISBN:
Category : Indians of North America
Languages : en
Pages : 574

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Book Description


The Flock Book of the Kent Or Romney Marsh Sheep

The Flock Book of the Kent Or Romney Marsh Sheep PDF Author: Kent or Romney Marsh Sheep-Breeders' Association
Publisher:
ISBN:
Category : Sheep
Languages : en
Pages : 164

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Book Description