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Author: Ryder Carroll
Publisher: Fourth Estate
ISBN: 9780008261405
Category : Self-Help
Languages : en
Pages : 0
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Book Description
THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***
Author: Ryder Carroll
Publisher: Fourth Estate
ISBN: 9780008261405
Category : Self-Help
Languages : en
Pages : 0
Get Book Here
Book Description
THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***
Author: Kendra Adachi
Publisher: WaterBrook
ISBN: 0525653910
Category : Psychology
Languages : en
Pages : 242
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Book Description
Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.
Author: pocket.watch
Publisher: Simon and Schuster
ISBN: 1534428712
Category : Juvenile Nonfiction
Languages : en
Pages : 228
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Book Description
Get to know your favorite YouTube stars—Ryan ToysReview, HobbyKidsTV, JillianTubeHD, and EvanTubeHD—in this hilarious, insightful, and cool look at their lives behind the camera. Watch This Book to discover: -What superpower Ryan wishes he has -The most colossal mess the HobbyKids made during an episode (and how long it took them to clean it up) -Jillian’s not-so-secret talents -Evan’s favorite food (It’s pizza. Evan would live in a house made of pizza if he could) -And much, much more, including tips and advice from each of these stars on how to make your best videos! This full-color book includes an introduction by the one and only CaptainSparklez and comes with games, quizzes, and never-before-seen photographs of the stars and their families. It’s sure to be beloved by the YouTube-loving kid in your life. So, if you or someone you know wants to have tons of fun with your YouTube friends and their families—and over 20 million people already have with this all-star crew—it’s time to Watch This Book! © 2018 PocketWatch, Inc. All Rights Reserved.
Author: Deanna Linville
Publisher: Routledge
ISBN: 113686248X
Category : Family & Relationships
Languages : en
Pages : 270
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Book Description
Effective interventions to help your clients deal with illness, disability, grief, and loss The Therapist’s Notebook for Family Health Care presents creative interventions for working with individuals, couples, and families dealing with illness, loss, and disability. This book offers creative resources like homework, handouts, and activities, and effective, field-tested interventions to provide counselors with useful information on specific family dynamics and topics. It equips mental health clinicians with practical therapeutic activities to use in their work with clients struggling with health care or grief issues. The effects of illness, disability, and loss in everyday life can be profound. Besides the individual repercussions, these challenges also affect the lives of the family and social networks of those individuals experiencing them. The Therapist’s Notebook for Family Health Care brings together the knowledge and experience of over 30 experts in the field for a unique collection that therapists and clients alike will find immediately useful. Situated in four unique subject-specific sections for quick reference, this text covers a broad scope of common problems. Also included is a bonus section focusing on thoughtful suggestions for self-care and professional development. Some of the many topics and techniques presented in The Therapist’s Notebook for Family Health Care include: conducting interviews using the biopsychosocial-spiritual method using the Family System Test (FAST) to explore clients’ experiences with their healthcare system and providers increasing social support to manage chronic illness coping and adapting to developmental changes, challenges, and opportunities using a patient education tool in family therapy helping children (and their families) to manage pain through knowledge and diaphragmatic breathing creating a personal “superhero” for a child as a means to empowerment and relief of anxiety facilitating family problems using scatterplots building functional perspective of self and others in clients with Asperger Syndrome quilting as a meaning-making intervention for HIV/AIDS empowering terminally-ill patients to say goodbye to their young children in meaningful ways and many more! With a wealth of tables, charts, handouts, and bibliotherapy resources for clients; readings and resources for clinicians; and case vignettes, The Therapist’s Notebook for Family Health Care is an excellent resource for a wide variety of practitioners, including, counselors, psychologists, social workers, grief workers, hospice workers, health psychologists, and medical social workers. It is also an ideal text for psychotherapy and counseling students and educators.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 82
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Book Description
Old-House Journal is the original magazine devoted to restoring and preserving old houses. For more than 35 years, our mission has been to help old-house owners repair, restore, update, and decorate buildings of every age and architectural style. Each issue explores hands-on restoration techniques, practical architectural guidelines, historical overviews, and homeowner stories--all in a trusted, authoritative voice.
Author: Cecelia Ibarrondo
Publisher: Page Publishing Inc
ISBN: 1644245760
Category : Religion
Languages : en
Pages : 120
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Book Description
The Truth within the Silence by Cecelia Ibarrondo [--------------------------------------------]
Author: Marie-Dominique Chenu
Publisher: ATF Press
ISBN: 1925232336
Category : Literary Collections
Languages : en
Pages : 177
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Book Description
Chenu was a French Dominican friar, a renowned historian, and a theologian with extraordinary creative insight. He shaped the Dominican study center, Le Saulchoir, as its director and as an influential professor from the late 1920s until he was removed by the Vatican in 1942 (for writing a theological program for the school that sounded much like the future Pastoral Constitution on the Church in the Modern World). He influenced two generations of scholars with his rare combination of scientific excellence and pastoral wisdom. Fifty years after Vatican II, historians are still discovering documents and letters that offer important insights into the Council's meaning. This brief journal written by Marie-Dominique Chenu, masterfully edited by Alberto Melloni, is such a document. It reveals the decisive role Chenu played in several initiatives that shaped the Council's character; but, more importantly, it brings to light the dynamic networking of bishops and theologians that lay behind the Council's achievement of so much in so few years. Covering the years 1962-1963, Chenu's Notebook allows readers to feel the drama of the Council's opening period. At the Council, he promoted and drafted its great Message to the World that was the Council's first published statement. In it, many of Chenu's key intuitions became part of an official church statement about its hope for the future: attention to the 'signs of the times', the integration of science and technology into the Church's pastoral message, and commitment to justice and the care of the poor. His Vatican II Notebook is an exciting peek into great moments in a great man's life.
Author: Joy S. Whitman
Publisher: Routledge
ISBN: 131776076X
Category : Family & Relationships
Languages : en
Pages : 340
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Book Description
Most therapy is set up in a heterosexist context. Explore the issues facing your gay, lesbian, and bisexual clients--and how to deal with them! The Therapist's Notebook for Lesbian, Gay, and Bisexual Clients offers therapists treating lesbian, gay, and bisexual clients innovative, practical interventions plus homework and hands-on activities tailored to these populations. Use the notebook to explore the issues surrounding coming out, homophobia in the workplace, spirituality, identity formation, and issues that require a non-heterosexist approach, such as domestic violence and relationship concerns. Grounded in current theory, each chapter explains the rationale for the activity it proposes, includes contraindications, and provides a list of helpful resources for therapists and clients. Here are just a few of the issues this extraordinary book explores in its four thoughtfully planned sections: Section I: Homework, Handouts, and Activities for Coming Out and Managing Homophobia and Heterosexism addresses: conflicts in self-perceptions obstacles to the growth of a healthy GLB identity dealing with the trauma and anxiety that result from discrimination using semi-hypnotic visualization to treat internalized homophobia helping bisexuals decide whether to come out or to “pass” coping with internalized homophobic messages dealing with heterosexism in the workplace or at school Section II: Homework, Handouts, and Activities for Relationship Issues will help you and your clients understand and work on issues involving: choosing the right partner intimacy and gender roles financial stability assimilation, queer pride, and everything in between how ethnicity and coupling impact sexual identity negotiating a healthy open relationship sexual concerns, sexual dysfunction, and pleasuring sexual role values for bisexual and lesbian women Section III: Homework, Handouts, and Activities for Gender, Ethnic, and Sexual Identity Issues addresses “who am I” issues: sexual orientation and gender identity the intersection of sexual and ethnic identity oppression on multiple fronts gender exploration for lesbians Section IV: Homework, Handouts, and Activities for Specific Issues tackles concepts including: enhancing resilience through spirituality reconciling with religion spiritual wellness and the spiritual autobiography body image disturbances unwanted sexual behavior creating a safety plan in case of same-sex domestic violence alienation and finding a caring community medication adherence for HIV+ clients the difficulties faced by coupled lesbians with children family care planning addiction and recovery healing from the wounds of homophobia relationships with ex-partners managing workplace stress If you're new to treating lesbian, gay, and bisexual clients you’ll find rich material, based in current literature, to guide your work. If you've already worked extensively with LGBT clients, the activities and fresh, innovative strategies in The Therapist's Notebook for Lesbian, Gay, and Bisexual Clients will expand and invigorate your skills.
Author: Nifty Notebooks
Publisher:
ISBN: 9781981773046
Category :
Languages : en
Pages : 124
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Book Description
J Initial Monogram Notebook Looking for the ultimate personalized gift that's also practical?! This gorgeous floral J monogram notebook is the perfect choice - whether it's for yourself or a loved one. Lovingly designed by the team at Nifty Notebooks, this custom-designed personalized J initial notebook will take pride of place on any desk. With bold colors, faux glitter and high-quality paper, this lined notebook is super on-trend and a must-have for 2018. J Monogram Notebook Features: 120 white high-quality pages College-ruled notebook (medium ruled) Soft, matte J Initial cover 6x9" dimensions; the ideal size for all purposes, fitting perfectly into your bag Notebooks and journals are the perfect gift for any occasion, particularly aspersonalized Christmas gifts Scroll up and buy this custom-designed personalized J monogram initial journal today and receive fast delivery from Amazon. For more notebook and journal designs, check out our Author page, or visit us at www.niftynotebooks.com.
Author: Therapy Notebooks
Publisher: Therapy Notebooks
ISBN: 9781735084688
Category :
Languages : en
Pages : 0
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Book Description
Reduce your anxiety, manage stress, and become more aware of your thought patterns through this easy-to-use, guided notebook. This notebook utilizes Cognitive Behavioral Therapy, a rigorously-tested & widely-used treatment modality for anxiety, to help you develop the skills to identify, challenge, and change unhelpful thought patterns for the better.
