It's Not about Putting Your Foot Behind Your Ear PDF Download
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Author: Sophia S. Paul
Publisher: Balboa Press
ISBN: 1452539952
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
Author: Sophia S. Paul
Publisher: Balboa Press
ISBN: 1452539952
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
Author: Mim Beim
Publisher: Unistar Books
ISBN:
Category : Alternative medicine
Languages : en
Pages : 276
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Book Description
Author: Jamie Smith
Publisher: VeloPress
ISBN: 1937716481
Category : Sports & Recreation
Languages : en
Pages : 265
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Book Description
In Reading the Race, race announcer Jamie Smith and veteran road captain Chris Horner team up to deliver a master class in bike racing strategies and tactics. Armed with strategies and tactics learned over thousands of races, cyclists and cycling fans will learn how to read a race--and see how to win it. Bike racing is called a rolling chess game for a reason. Sure, a high pain threshold and a killer VO2max are helpful. But if you're in it to win it, you need race smarts. Starting breaks, forming alliances, managing a lapped field, setting up a sprint--on every page, Horner and Smith reveal new secrets to faster racing and better results. Smith and Horner dissect common mistakes, guiding riders with lessons learned from decades of racing experience. Reading the Race reveals the veteran's eye view on: Assembling the best possible team Crafting strategies around the team, course, and rivals Reacting instantly to common scenarios Making deals and combines Breaks, echelons, blocking Pack protocol and etiquette Finishing in the prize money or on the podium Winning the group ride Whether you're a new racer, an aspiring pro, a team manager, or even a roadside fan, Reading the Race will elevate your cycling IQ for better racing.
Author: Richard A. Watts
Publisher: Oxford University Press
ISBN: 019166698X
Category : Medical
Languages : en
Pages : 1553
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Book Description
The field of rheumatology has undergone numerous exciting advances in recent years, especially the development of biological drugs with novel targets, made possible by rapid advances in the basic science of musculoskeletal diseases together with improved imaging techniques. This thoroughly revised fourth edition of the Oxford Textbook of Rheumatology reflects the changing face of the specialty and the many recent advances in the science, treatment, and understanding of rheumatic diseases. The focus of this comprehensive reference work is the presentation and management of rheumatic conditions at all ages. Where relevant, treatment approaches are evidence-based and cross-referenced to national and international guidelines. Each clinical chapter provides up-to-date treatment advice illustrated with clinical vignettes as appropriate, and the authors consistently emphasize the overlap of rheumatology with other disciplines. With full colour illustrations throughout and a complementary online version, the Oxford Textbook of Rheumatology, Fourth Edition is an essential reference for all trainees and specialists in the field.
Author: JAFK
Publisher: Xlibris Corporation
ISBN: 1477104356
Category : Fiction
Languages : en
Pages : 531
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Book Description
Guido is the authors first novel he is a retired General and Electrical Contractor and lives with his wife in the wine country of Napa Valley California. He was born in Brooklyn New York and left at age thirty then traveled the country and eventually landed in San Francisco in the 1970. By amazing coincidence he met my wife with in the first month in San Francisco and she was also an expatriate from Brooklyn. His first job was in carpentry then buying and selling refurbished houses then started an Electrical contracting business in San Francisco. He moved on to hard wiring computer systems for telecommunications company in northern and central California until his retirement. He and his wife have two children a boy and a girl and two grandchildren. Guido was born in Florence in Tuscany but under the worst circumstances he was abandoned to the street as an urchin who has a telltale six fingers on his left hand. This will dog him the rest of his life. He is rescued by the Sisters of Clare and is taken to a doctor and his wife. He was home schooled by the doctors wife who was a linguist. He quickly accelerated his studies and was considered a genius at a very young age. Consequently he was fluent in reading and writing in all the romance languages. He was accepted into the University of Bologna the age of sixteen where he excelled in translating the ancient languages of Greek Latin and Hebrew. He finished his studies before his eighteenth birthday and returned to Florence. He was duped into following a man to Spain that he has unintentionally offended this starts his trek through Spain being pursued by the inquisition which eventually leads him the London where he begins his startling career.
Author: Benjamin W. Pearce
Publisher: JHU Press
ISBN: 1421402394
Category : Medical
Languages : en
Pages : 356
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Book Description
The demand for residential communities for seniors rises as the U.S. population continues to age. This growth means that new administrators and staff members often are learning by trial and error the complicated task of delivering high-quality and consistent services to elderly persons. While many new facilities have been successful, others have been plagued by a variety of administrative and financial difficulties. Senior Living Communities remains the definitive guide to managing these facilities. In this thoroughly updated and revised edition, Benjamin W. Pearce offers a wealth of sound advice and practical solutions. He discusses resident relations, operating methods, staffing ratios, department management, cost containment, sales and marketing strategies, techniques of financial analysis, budgeting, and human resources. New chapters address issues particular to dementia care and architecture, and the appendix contains a department-by-department audit of senior living operations. From the front lines to the boardroom, this book should be a part of every decision-making process for improving and maintaining assisted living, congregate, and continuing care retirement communities.
Author: Rod Heikell
Publisher: Imray, Laurie, Norie and Wilson Ltd
ISBN: 1846238897
Category : Sports & Recreation
Languages : en
Pages : 280
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Book Description
A good general cruising guide covering the routes from Europe to Australia and points in between. The 'Indian Ocean Cruising Guide' covers all the usual points of interest for cruising yachtsmen, from history to climate, weather patterns, formalities, route planning and so on. The general sections are followed by a country-by-country round-up in which key ports are described in detail with the aid of harbour plans and photographs. This second edition (2007) has been thoroughly revised and contains a lot of additional information on Malaysia and Thailand, the Seychelles and the Chagos archipelago. The introduction has been expanded and throughout there are new plans and photographs. This guide is an ideal companion to Rod Heikell and Andy O'Grady's 'Ocean Passages and Landfalls' which discusses routes across the Indian Ocean.
Author: Lance Lambert
Publisher: Lance Lambert Ministries, Inc.
ISBN: 1683890108
Category : Religion
Languages : en
Pages : 228
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Book Description
“O Timothy, guard that which is committed unto thee …” (I Timothy 6:20) Has God given you something? Has God deposited something in you? Is there something of Himself which He has given to you to contribute to the people of God? Guard it. Guard that vision which He has given you. Guard that understanding that He has so mercifully granted to you. Guard that experience which He has given that it does not evaporate or drain away or become a cause of pride. Guard that which the Lord has given to you by the Holy Spirit. In these heart-to-heart talks with leaders Lance Lambert covers such topics as the character of God’s servants, the way to serve, the importance of anointing, and hearing God’s voice. Let us consider together how to remain faithful with what has been entrusted to us.
Author: Catherine M. Buckton
Publisher:
ISBN:
Category :
Languages : en
Pages : 236
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Book Description
Author: John Harvey Kellogg
Publisher:
ISBN:
Category : Hygiene
Languages : en
Pages : 900
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Book Description
