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Author: Kelly Davio
Publisher: Squares & Rebels
ISBN: 9781941960066
Category : Myasthenia gravis
Languages : en
Pages : 133
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Book Description
With equal parts wit and empathy, lived experience and cultural criticism, Kelly Davio's It's Just Nerves: Notes on a Disability explores what it means to live with an illness in our contemporary culture, whether at home or abroad. "When the body attacks itself, the crisis is not just of bones and blood, but of beauty and boundaries. 'Strange men have had their hands on me for days, ' Kelly Davio observes during a plasma treatment. Her skillful portrait of myasthenia gravis does not exist in a vacuum. It's Just Nerves is in keen dialogue with the world around us--critiquing modern health care, pub seating etiquette, alarming election outcomes, smarmy meditation culture, and caricatures of illness in ads and on screen. 'Oxygen is delicious, ' Davio reminds us, before the fire breaks out. A brisk, funny, and at times startlingly poetic memoir." --Sandra Beasley, author of Don't Kill the Birthday Girl: Tales from an Allergic Life "Kelly Davio's It's Just Nerves feels like the book I've been waiting for all my life. If you want to know what it feels like to be a person with a disability in the 21st century, read this book. From mindfulness to yoga pants, Davio skewers ableist fabrications and brings us to a vital, ebullient, and sometimes terrifying reckoning with our real and shared human experience. She is a very funny writer and also a fearless one. Once I started reading these essays, I couldn't put them down; they resounded through me like poetry or truth." --Sheila Black, author of House of Bone and Love/Iraq "Kelly Davio's got so much incredible stuff brewing together on every page of these nimble, shapeshifting essays: meditations on the politics of illness, the body in crisis, the spirit in bloom, David Bowie--all of it filtered, carefully, through the lithe sensibility of a poet. The results are equal parts witty and wise, heartrending and rapturous. Man, I loved this book." --Mike Scalise, author of The Brand New Catastrophe Kelly Davio is the author of Burn This House. She lives and writes in New Jersey.
Author: Kelly Davio
Publisher: Squares & Rebels
ISBN: 9781941960066
Category : Myasthenia gravis
Languages : en
Pages : 133
Get Book Here
Book Description
With equal parts wit and empathy, lived experience and cultural criticism, Kelly Davio's It's Just Nerves: Notes on a Disability explores what it means to live with an illness in our contemporary culture, whether at home or abroad. "When the body attacks itself, the crisis is not just of bones and blood, but of beauty and boundaries. 'Strange men have had their hands on me for days, ' Kelly Davio observes during a plasma treatment. Her skillful portrait of myasthenia gravis does not exist in a vacuum. It's Just Nerves is in keen dialogue with the world around us--critiquing modern health care, pub seating etiquette, alarming election outcomes, smarmy meditation culture, and caricatures of illness in ads and on screen. 'Oxygen is delicious, ' Davio reminds us, before the fire breaks out. A brisk, funny, and at times startlingly poetic memoir." --Sandra Beasley, author of Don't Kill the Birthday Girl: Tales from an Allergic Life "Kelly Davio's It's Just Nerves feels like the book I've been waiting for all my life. If you want to know what it feels like to be a person with a disability in the 21st century, read this book. From mindfulness to yoga pants, Davio skewers ableist fabrications and brings us to a vital, ebullient, and sometimes terrifying reckoning with our real and shared human experience. She is a very funny writer and also a fearless one. Once I started reading these essays, I couldn't put them down; they resounded through me like poetry or truth." --Sheila Black, author of House of Bone and Love/Iraq "Kelly Davio's got so much incredible stuff brewing together on every page of these nimble, shapeshifting essays: meditations on the politics of illness, the body in crisis, the spirit in bloom, David Bowie--all of it filtered, carefully, through the lithe sensibility of a poet. The results are equal parts witty and wise, heartrending and rapturous. Man, I loved this book." --Mike Scalise, author of The Brand New Catastrophe Kelly Davio is the author of Burn This House. She lives and writes in New Jersey.
Author: Stanley Rosenberg
Publisher: North Atlantic Books
ISBN: 1623170257
Category : Health & Fitness
Languages : en
Pages : 297
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Book Description
The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal Theory Vagus exercises for reducing anxiety, healing trauma, and rebalancing your autonomic nervous system This comprehensive guide offers an easy-to-understand overview of the vagus nerve—and helps you unlock your body’s innate capacity to heal from stress, trauma, anxiety, and injury. Dr. Stanley Rosenberg, PhD, dispels long-held myths about the autonomic nervous system (ANS) and offers up-to-date research on how our physical health, emotional wellness, and the vagus nerve are all interconnected. Most importantly, he shows how these insights can help you heal your ANS—and live a less stressed, more balanced, and emotionally regulated life. This book offers: An in-depth overview of Stephen Porges’s Polyvagal Theory Step-by-step self-help techniques for regulating the vagus nerve Vagus exercises to relieve emotional, psychological, and physical symptoms Real-life case studies and stories from the author’s clinical practice Insights into the vagus nerve’s role in social behavior An overview of what happens in our bodies when we get stuck in stress states—and how to heal them Simple, research-backed recommendations for initiating deep relaxation, improving sleep, healing from trauma, and stimulating recovery from illness and injury Accessing the Healing Power of the Vagus Nerve is written for therapists, bodyworkers, trauma survivors, parents, and anyone struggling with chronic stress. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.
Author: Claire Weekes
Publisher: Penguin
ISBN: 1101639881
Category : Self-Help
Languages : en
Pages : 198
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Book Description
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house.... These common symptoms of anxiety are “minor” only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients—including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
Author:
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ISBN:
Category : Theater
Languages : en
Pages : 420
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Book Description
Author:
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ISBN:
Category :
Languages : en
Pages : 1506
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Book Description
Author: Deb Dana
Publisher: W. W. Norton & Company
ISBN: 0393713865
Category : Psychology
Languages : en
Pages : 266
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Book Description
A practical guide to working with the principles of polyvagal theory beyond the therapy session. Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab bag of polyvagal-informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living. They use the principles of polyvagal theory to guide clients to safely connect to their autonomic responses and navigate daily experiences in new ways. The exercises are designed to be introduced over time in a variety of clinical sessions with accompanying exercises appropriate for use by clients between sessions to enhance the therapeutic change process. Essential reading for any therapist who wants to take their polyvagal knowledge to the next level and is looking for easy ways to deliver polyvagal solutions with their clients.
Author: Edward Shorter
Publisher: Oxford University Press
ISBN: 0199948089
Category : Medical
Languages : en
Pages : 269
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Book Description
In How Everyone Became Depressed, Edward Shorter, a distinguished professor of psychiatry and the history of medicine argues for a return to the old fashioned concept of nervous illness.
Author:
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Category : Popular literature
Languages : en
Pages : 978
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Book Description
Author: Austen Fox Riggs
Publisher:
ISBN:
Category : Mental health
Languages : en
Pages : 102
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Book Description
Author: Emily Ruskovich
Publisher:
ISBN: 0812994043
Category : Detective and mystery stories
Languages : en
Pages : 322
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Book Description
A tale told from multiple perspectives traces the complicated relationship between Ann and Wade on a rugged landscape and how they came together in the aftermath of his first wife's imprisonment for a violent murder.
