It's Delicious, It's Vegan, It's Cuban PDF Download
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Author: Raydel Hernandez
Publisher:
ISBN:
Category :
Languages : en
Pages : 172
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Book Description
This is a step by step cookbook for people with families who want to be vegetarian/vegan but don't know how to start. This book contains a lifelong collection of Cuban food recipes which span generations in my family. These recipes originate in Cuba and are from the decades of the 1920's, 30's, 40's and 50's. These old fashioned recipes were originally made using beef, chicken, pork, fish, lard, eggs and dairy. After years of experimenting with different plant based proteins I settled on a few good substitutions for the animal products. Substitutions that are easily obtained in your local grocery store or on the internet. I have created a Cuban/Vegan fusion which maintains the integrity, and delicious flavors of the original recipes.
Author: Raydel Hernandez
Publisher:
ISBN:
Category :
Languages : en
Pages : 172
Get Book Here
Book Description
This is a step by step cookbook for people with families who want to be vegetarian/vegan but don't know how to start. This book contains a lifelong collection of Cuban food recipes which span generations in my family. These recipes originate in Cuba and are from the decades of the 1920's, 30's, 40's and 50's. These old fashioned recipes were originally made using beef, chicken, pork, fish, lard, eggs and dairy. After years of experimenting with different plant based proteins I settled on a few good substitutions for the animal products. Substitutions that are easily obtained in your local grocery store or on the internet. I have created a Cuban/Vegan fusion which maintains the integrity, and delicious flavors of the original recipes.
Author: Robin Robertson
Publisher: Harvard Common Press
ISBN: 1558328130
Category : Cooking
Languages : en
Pages : 301
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Book Description
Vegan books have risen to a dominant sales position in the vegetarian category. One-dish meals are perennially popular on American tables, and books devoted to one-dish cooking perform well. Robin Robertson's One-Dish Vegan is the first book at the intersection of these two powerful cookbook categories. Robin Robertson has built a publishing record of very successful titles in the vegetarian category. She is known for her creativity in the kitchen, for the breadth of enticing ingredients and flavors with which she works, and for her expertise in vegetarian nutrition - with a special focus lately on how vegans still can get enough protein in their diets. Typically, it takes two or three courses or dishes to make a well-rounded vegan meal. To meet this criterion in one dish takes the kind of ingenuity and expert knowledge that Robertson possesses. One-Dish Vegan contains more than 150 recipes. They range from the most popular categories of one-dish dining like stews, chilis, and casseroles (and other baked dishes) to a host of stovetop sautés and stir-fries as well as substantial salads and dishes that feature pasta as well as other noodles, such as Asian noodles. The recipes are at once homey and adventuresome, comforting and surprising. Above all, they demonstrate that it really is possible to get a complete vegan meal into one dish, full of good-for-you nutrients and bright, satisfying flavors.
Author: Joe Yonan
Publisher: Ten Speed Press
ISBN: 0399581499
Category : Cooking
Languages : en
Pages : 242
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Book Description
Unlock the possibilities of beans, chickpeas, lentils, pulses, and more with 125 fresh, modern recipes for globally inspired vegetarian mains, snacks, soups, and desserts, from a James Beard Award-winning food writer “This is the bean bible we need.”—Bon Appétit JAMES BEARD AWARD NOMINEE • ONE OF THE BEST COOKBOOKS OF THE YEAR: Food Network, NPR, Forbes, Smithsonian Magazine, Wired After being overlooked for too long in the culinary world, beans are emerging for what they truly are: a delicious, versatile, and environmentally friendly protein. In fact, with a little ingenuity, this nutritious and hearty staple is guaranteed to liven up your kitchen. Joe Yonan, food editor of the Washington Post,provides a master base recipe for cooking any sort of bean in any sort of appliance—Instant Pot, slow cooker, or stovetop—as well as creative recipes for using beans in daily life, from Harissa-Roasted Carrot and White Bean Dip to Crunchy Spiced Chickpeas to Smoky Black Bean and Plantain Chili. Drawing on the culinary traditions of the Middle East, the Mediterranean, Africa, South America, Asia, and the American South, and with beautiful photography throughout, this book has recipes for everyone. With fresh flavors, vibrant spices, and clever techniques, Yonan shows how beans can make for thrillingdinners, lunches, breakfasts—and even desserts!
Author: Robin Robertson
Publisher: ReadHowYouWant.com
ISBN: 1458764338
Category : Cooking
Languages : en
Pages : 522
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Book Description
Discover the amazing versatility of the slow cooker! If you're a vegetarian who thought slow cookers were just for meat-eaters, Fresh from the Vegetarian Slow Cooker will introduce you to the wonders of slow cooking. And if you're already a slow cooker enthusiast, here's a whole new array of healthy, delicious recipes for a favorite appliance. Slow cookers can be used for a lot more than just tough, inexpensive cuts of meat. They're perfect for vegetarian and healthy cooking because slow cooking is a foolproof way to make beans, grains, numerous vegetables, and much, much more. ''Until now most slow cooker cookbooks have been heavily meat oriented, leaning mightily on processed, preservative-heavy ingredients. Fresh from the Vegetarian Slow Cooker changes that. What a good idea! Here, every ingredient is fresh and real, and there's not a single pot roast with dehydrated onion soup to be found! Hooray for this cookbook's ease, innovation, delicious-sounding variety, bright ingredients, and fine results. Not just vegetarians, but anyone who needs cooking ease but doesn't want to sacrifice full flavor or health, will rejoice in this inviting book.'' - Crescent Dragonwagon, James Beard Award-winning author of Passionate Vegetarian
Author: Terry Hope Romero
Publisher: ReadHowYouWant.com
ISBN: 1458759741
Category : Cooking
Languages : en
Pages : 606
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Book Description
As coauthor of the phenomenally successful cookbooks Veganomicon and Vegan Cupcakes Take Over the World, Terry Hope Romero has long been one of the most popular vegan chefs around. Now, in her first solo cookbook, Romero opens the world of Latin flavor to vegans and foodies alike. Viva Vegan! expands the palates of anyone looking for a way to add fresh, seasonal ingredients and authentic spice to their meals without relying on animal products. A proud Venezuelan-American, Romero's enthusiasm for her culture shines through every recipe. Viva Vegan! covers every aspect of Latin cooking across the Americas: refreshing bebidas (drinks), vibrant ensaladas, hearty empanadas, nourishing stews, and one-dish wonders. Learn the basics - how to make the perfect tamale, salsa to complement any dish, and beans from scratch - plus special treats like flan, churros, and more. Complete with gorgeous color photos, Viva Vegan! is the ultimate guide to authentic and inspired new Latin cuisine.
Author: Rachel Ama
Publisher: Random House
ISBN: 1473568722
Category : Cooking
Languages : en
Pages : 256
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Book Description
'this book is filled with recipes that look so very, very good to eat.' NIGELLA LAWSON 'it’s refreshing that Rachel Ama is, in many ways, just herself' RUBY TANDOH OBSERVER RISING STAR OF FOOD, 2019 Find brilliant plant-based dishes that make cooking and enjoying delicious vegan food every day genuinely easy – and fun - in Rachel Ama’s Vegan Eats. No bland or boring dishes, and forget all-day cooking. Rachel takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavour recipes that are easy to make and will inspire you to make vegan food part of your daily life. Rachel’s recipes are quick and often one-pot; ingredients lists are short and supermarket-friendly; dishes can be prepped-ahead and, most importantly, she has included a song with each recipe so that you have a banging playlist to go alongside every plate of delicious food. Cinnamon French toast with strawberries Chickpea sweet potato falafel Peanut rice and veg stir-fry Caribbean fritters Plantain burger Tabbouleh salad Carrot cake waffles with cashew frosting So if you share Rachel's attitude that vegan food should fit into your life with ease and pleasure – whether you are a fully fledged vegan looking for new ideas, want to reduce your meat intake, make more environmentally friendly food choices, or just keen to eat more veg – Rachel’s genius cookbook is for you.
Author: Kelsey Kinser
Publisher: Simon and Schuster
ISBN: 1612433472
Category : Cooking
Languages : en
Pages : 128
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Book Description
“If you think you’re bored of beans, have no fear: with Kinser’s new book, you’ll learn how simple beans can make adventurous vegan meals.” —Parade Hearty, protein-rich and delicious, beans are the perfect base for countless delectable dishes. Bringing them all together in a single volume, Vegan Beans from Around the World covers every taste sensation, including: Boston Baked Beans Southwestern Chili Mexican Refried Beans Cuban Black Beans Colombian Red Beans African Curried Black-Eyed Pea & Coconut Soup Greek Lentil Salad Tuscan White Bean Soup Dutch Split Pea Soup South Indian Dal Tadka Korean Mung Bean Salad Japanese Red Bean Ice Cream “I love this cookbook . . . Easy recipes you can make without spending a fortune or an entire afternoon, and your family will actually want to eat them.” —That Was Vegan? “Vegan Beans from Around the World definitely gives you a variety of flavors and great combinations! . . . I definitely recommend the book to any cook, not just vegan cooking!”—Simply Today Life “If I had someone who was looking to take a step away from meat and dairy, I would definitely recommend this book to them.” —Holy Cannoli Recipes
Author: Gordon Rock
Publisher: Gordon Rock
ISBN:
Category : Cooking
Languages : en
Pages : 70
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Book Description
Don’t you just love authentic Cuban food? The ugly truth is that in many countries the Cuban food offered is far from authentic and you start to get the feeling that the only way to enjoy that delicious plate of Green Plantain chips again is to head back to Cuba. What if you could experience the same delicious nostalgia right from your own kitchen? Now by using this Cuban Cookbook you can enjoy all the amazingly delicious classics you are used to from the islands right at home. The beauty about Cuban cuisine is that many of the food has very complex flavor profiles yet are pretty easy to create. So, we invite you to jump on a journey through the streets of Cuba to discover all the intricacies of easy Cuban cooking. This Cuban Cookbook is change your perspective on Cuban cuisine if you have never had it, saves you loads of cash if you always order in and take you on an exciting journey without ever leaving home. Join us on this incredible journey by grabbing a copy of this Cuban Cookbook today!
Author: Booksumo Press
Publisher: Independently Published
ISBN: 9781793047922
Category : Cooking
Languages : en
Pages : 216
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Book Description
Cuban Cooking Companion Get your copy of the best and most unique Cuban recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Cuban food. Cuban Cuisine is a complete set of simple but very unique Cuban recipes. You will find that even though the recipes are simple, the tastes are quite amazing. So will you join us in an adventure of simple cooking? Here is a Preview of the Cuban Recipes You Will Learn: Full Cuban Empanadas Sofrito Bean Soup Pizza Old Havana Cuban Beefsteaks How to Make an Chayote Salad Flank Steak Soup Cuban Tuna Steaks with Tropical Glaze Cuban Steak Cutlets Orangy Grilled Steak Burritos Guevara Cuban Caribbean Kabobs Isabella's Vanilla Batido Bistec Cebolla Arroz Amarillo Couscous in Havana Pimento Chicken and Okra Stew Cuban Fruit Danishes Spinach Empanadas with Cheese Shrimp and Black Bean Pot How to Make Mojo: (Meat Marinade) Rice and Beans Cuban Style Alternative Chicken and Rice Latin Crab Salad Cuban Dinner Rolls Handmade Refried Beans Pollo Con Ajo Cuban Tomato Salad Cuban Jerk Chicken Cuban Crock Pot Classic Cuban Turkey Sandwich Authentic Flan Cuban Tan Bread Sofrito Steak: (Ropa Vieja) Much, much more! Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort! Related Searches: Cuba cookbook, Cuba recipes, Cuba book, Cuba, cuban cookbook, cuban recipes, cuban cooking
Author: Timothy Pakron
Publisher: Penguin
ISBN: 0735218145
Category : Cooking
Languages : en
Pages : 291
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Book Description
Celebrate the gorgeous and delicious possibilities of plant-based Southern cuisine. Inspired by the landscape and flavors of his childhood on the Mississippi Gulf Coast, Timothy Pakron found his heart, soul, and calling in cooking the Cajun, Creole, and southern classics of his youth. In his debut cookbook, he shares 125 plant-based recipes, all of which substitute ingredients without sacrificing depth of flavor and reveal the secret tradition of veganism in southern cooking. Finding ways to re-create his experiences growing up in the South--making mud pies and admiring the deep pink azaleas--on the plate, Pakron looks to history and nature as his guides to creating the richest food possible. Filled with as many evocative photographs and stories as easy-to-follow recipes, Mississippi Vegan is an ode to the transporting and ethereal beauty of the food and places you love.
