It_s Time ... to do inner work

It_s Time ... to do inner work PDF Author: Brahma Kumaris
Publisher: BK Publications
ISBN: 191218706X
Category : Philosophy
Languages : en
Pages : 136

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Book Description
IT'S TIME...To Do the Inner Work Aruna Ladva In our modern 21st century the stress and pressures of daily living are ever increasing. We never seem to see a reduction in the things that demand our time, money and attention.

It_s Time ... to do inner work

It_s Time ... to do inner work PDF Author: Brahma Kumaris
Publisher: BK Publications
ISBN: 191218706X
Category : Philosophy
Languages : en
Pages : 136

Get Book Here

Book Description
IT'S TIME...To Do the Inner Work Aruna Ladva In our modern 21st century the stress and pressures of daily living are ever increasing. We never seem to see a reduction in the things that demand our time, money and attention.

The Inner Work of Age

The Inner Work of Age PDF Author: Connie Zweig
Publisher: Simon and Schuster
ISBN: 1644113414
Category : Self-Help
Languages : en
Pages : 416

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Book Description
• Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest • Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award • Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, and allow mortality to be a teacher • Reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life • Includes personal interviews with prominent Elders, including Ken Wilber, Krishna Das, Fr. Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Nakao, Roger Walsh, and Stanislav Grof With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age. Offering a radical reimagining of age for all generations, psychotherapist and bestselling author Connie Zweig reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life, attune to your soul’s longing, and emerge renewed as an Elder filled with vitality and purpose. She explores the obstacles encountered in the transition to wise Elder and offers psychological shadow-work and diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, reclaim your creativity, and allow mortality to be a teacher. Sharing contemplative practices for selfreflection, she also reveals how to discover ways to share your talents and wisdom to become a force for change in the lives of others. Woven throughout with wisdom from prominent Elders, including Ken Wilber, Krishna Das, Father Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Egyoku Nakao, Roger Walsh, and Stanislav Grof, this book offers tools and guidance to help you let go of past roles, expand your identity, deepen self-knowledge, and move through these life passages to a new stage of awareness, choosing to be fully real, transparent, and free to embrace a fulfilling late life.

The Inner Work

The Inner Work PDF Author: Ashley Cottrell
Publisher: Independently Published
ISBN: 9781096714613
Category :
Languages : en
Pages : 210

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Book Description
The Inner Work will take you on a hero's journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you.

Planning with Kids

Planning with Kids PDF Author: Nicole Avery
Publisher: John Wiley & Sons
ISBN: 0730375668
Category : Family & Relationships
Languages : en
Pages : 274

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Book Description
The ultimate guide for parents who dream of having a little less chaos and a lot more time for the good things in life Written by mother of five, Nicole Avery, this book shows harried parents how, with just a bit of planning, family life can become easier to manage, less stressful, and decidedly more fun. "Dream on," you say? "I might as well try to herd cats as to get my kids to follow a lot of arbitrary rules!" And Nicole would agree, which is why Planning with Kids isn't like any other parenting guide out there. It was inspired by Nicole's blog of the same name, which, over the past three years, has garnered a huge audience of likeminded parents who have achieved nothing short of miraculous results following her advice. While other prescriptive guides offer mums and dads cook-cutter solutions to the challenges of raising kids, this handbook focuses on one simple, straightforward idea: by implementing a few simple strategies for how you do things, you'll make more time for you to be you and your kids to be kids. You'll find strategies for streamlining and enhancing everything from the routines of daily life, to family relationships, to budgeting and finances, playtime and much more! Contains a full section on menus and cooking, including recipes, supported online by a planning-with-family meal planner Divided into sections so that readers can dip-in and dip-out for information as they need it as their family expands and grows up!

Inner Work

Inner Work PDF Author: Robert A. Johnson
Publisher: Harper Collins
ISBN: 0061959618
Category : Psychology
Languages : en
Pages : 241

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Book Description
From Robert A. Johnson, the bestselling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-step approach to using dreams and the imagination for a journey of inner transformation. In Inner Work, the renowned Jungian analyst offers a powerful and direct way to approach the inner world of the unconscious, often resulting in a central transformative experience. A repackaged classic by a major name in the field, Robert Johnson’s Inner Work enables us to find extraordinary strengths and resources in the hidden depths of our own subconscious.

Discovering the Inner Mother

Discovering the Inner Mother PDF Author: Bethany Webster
Publisher: HarperCollins
ISBN: 0062884468
Category : Self-Help
Languages : en
Pages : 197

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Book Description
Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.

Queer Qabala

Queer Qabala PDF Author: Enfys J. Book
Publisher: Llewellyn Worldwide
ISBN: 0738769967
Category : Social Science
Languages : en
Pages : 260

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Book Description
Branch Out from Antiquated Interpretations of the Tree of Life The Hermetic Qabala is a rich framework for understanding ourselves, our magickal workings, and the universe, but outdated descriptions often obscure its intrinsically queer and nonbinary nature. With updated, affirming metaphors and word choices, this guide makes it easy for any practitioner to understand and work with the Tree of Life. Enfys J. Book welcomes queer people to see themselves in this esoteric practice and offers a variety of pathworkings, exercises, and spells to deepen their understanding of each of the ten spheres (sephiroth). This book also shows magickal communities how to co-create spaces and structures that are friendlier and more accessible to all. With a modern, inclusive understanding of the Qabala, you can enhance your magick, fully express your identity, and conquer life's challenges.

Everyday Blessings

Everyday Blessings PDF Author: Myla Kabat-Zinn
Publisher: Hachette+ORM
ISBN: 1401394647
Category : Self-Help
Languages : en
Pages : 380

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Book Description
The bestselling author of the million-copy bestseller Wherever You Go, There You Are and Full Catastrophe Living joins forces with his wife, Myla, in this revised edition of their groundbreaking book about mindfulness in parenting children of all ages. Updated with new material -- including an all new introduction and expanded practices in the epilogue -- Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn. Mindfulness is a way of living and there is increasing scientific evidence of its value for optimal health and well-being. A new field in psychology is devoted to mindful parenting, and mindfulness is being increasingly integrated into K-12 education. There has never been a better time for cultivating greater mindfulness in parenting and in family life.

Inner Work

Inner Work PDF Author: Andrew Gaines
Publisher: Lulu.com
ISBN: 9780244835965
Category : Self-Help
Languages : en
Pages : 106

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Book Description
Inner Work introduces effective techniques we can use to sort out our own emotional issues - if we are motivated to do the work! They are easy to learn. By introducing them to people we know we contribute to the evolution of a life affirming culture.

Guidance in Esoteric Training

Guidance in Esoteric Training PDF Author: Rudolf Steiner
Publisher: Rudolf Steiner Press
ISBN: 1855843099
Category : Religion
Languages : en
Pages : 194

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Book Description
Selected from material given by Rudolf Steiner to members of his Esoteric School (1904-14), this volume features exercises, meditations and practices for spiritual self-development. In contrast to oriental methods of spiritual training, they derive from the western, Rosicrucian stream and are fully adapted to modern consciousness.Various exercises are given - for morning and evening, for the days of the week and the months of the year. In addition, there is much explanatory material to deepen and enhance meditative work, including several articles on the path of inner development and the obstacles to be faced on the way to attaining true consciousness of the self.This enlarged edition contains further clarification of the exercises, descriptions of the future evolution of the world and humanity, plus later advice given by Steiner on the nature of breathing exercises and ancient and modern methods of initiation.