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Author: Niro Feliciano
Publisher: Broadleaf Books
ISBN: 150648042X
Category : Self-Help
Languages : en
Pages : 290
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Book Description
"Thought-provoking, insightful, full of practical tidbits, and a fun read." --Dr. Leah Katz, psychologist and author of Gutsy: Mindfulness Practices for Everyday Bravery When people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer games, at cocktail parties, in waiting rooms, people corner her and ask: Why am I so stressed? Is the way I feel normal? Why can't I just be happy? The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move away from anxiety and toward balance and calm. Acceptance, gratitude, connection, a present-focused perspective, intentionality and priority, self-compassion, resilience, and faith: through these practices we will overcome obstacles that hold us back from living full, meaningful, contented lives. Anxiety, stress, and grief aren't going away anytime soon, and this book won't make you happy. But with wit and empathy, Feliciano leads you right past happy to calm. No matter how "happy" your life is--or isn't--you can reach a deeper, truer, and longer-lasting place of contentment.
Author: Niro Feliciano
Publisher: Broadleaf Books
ISBN: 150648042X
Category : Self-Help
Languages : en
Pages : 290
Get Book Here
Book Description
"Thought-provoking, insightful, full of practical tidbits, and a fun read." --Dr. Leah Katz, psychologist and author of Gutsy: Mindfulness Practices for Everyday Bravery When people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer games, at cocktail parties, in waiting rooms, people corner her and ask: Why am I so stressed? Is the way I feel normal? Why can't I just be happy? The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move away from anxiety and toward balance and calm. Acceptance, gratitude, connection, a present-focused perspective, intentionality and priority, self-compassion, resilience, and faith: through these practices we will overcome obstacles that hold us back from living full, meaningful, contented lives. Anxiety, stress, and grief aren't going away anytime soon, and this book won't make you happy. But with wit and empathy, Feliciano leads you right past happy to calm. No matter how "happy" your life is--or isn't--you can reach a deeper, truer, and longer-lasting place of contentment.
Author: DK
Publisher: Penguin
ISBN: 1465459014
Category : Juvenile Nonfiction
Languages : en
Pages : 194
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Book Description
All the amazing facts in this book are strange but true. With clever, yet easy-to-understand visual comparisons, you will make sense of things that seem too bizarre to be real. In It Can't Be True! 2, you can see a hippo's mouth large enough to swallow a car, a truck strong enough to carry 90 elephants, and a jellyfish longer than three blue whales. Plus, did you know that all the world's continents could fit into the Pacific Ocean? Or that all the world's trees could fill North and South America combined? These concepts are brought to life with fascinating CGI artworks. Find out how much paper you'd need to print out the World Wide Web (hint: it's a stack taller than the height of Earth's globe), how much sweat your feet produce in a day (it could fill a glass), and much more in this collection of weird facts and world records from planet Earth and space, animals and plants, people, and technology. If you think it can't be true, It Can't Be True! 2 will prove that it is!
Author: DK
Publisher: Penguin
ISBN: 0744022312
Category : Juvenile Nonfiction
Languages : en
Pages : 176
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Book Description
Perfect for animal lovers of all ages, this entertaining and wacky book is jam-packed with hundreds of mind-blowing visual comparisons and astonishing facts. Every page reveals incredible information about the weird and wonderful world of animals. Can you believe an ant recently discovered in the treetops of Borneo explodes when under attack, covering enemy ants in a toxic goo? Did you know that the ocean-dwelling bootlace worm is longer than an Olympic-sized swimming pool? "But it can't be true," you say. Yes, it really is! It Can't Be True! Animals bring you record-breaking facts and amazing stories that you can see for yourself. Eye-popping photos and stunning illustrations show you what the numbers mean, comparing the extraordinary with the familiar. From the coconut crab that grows bigger than a basketball to the Ruppell's vulture that soars higher than an airplane, this unique book for kids shows you what other books only tell you. Featuring astounding animals from all the main groups - invertebrates, fish, amphibians, reptiles, birds, and mammals - this is the perfect gift for children who are curious about the animal kingdom.
Author: Andy Wrasman
Publisher: WestBow Press
ISBN: 1490819290
Category : Religion
Languages : en
Pages : 267
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Book Description
Tolerance and co-existence are both great! In fact, they are necessary. If we are to live together in peace without hating each other, or physically harming each other over differences in race, culture, sexual orientation, political views, and religious beliefs, we must have tolerance. However, we must also recognize that every belief can't be equally valid. If two beliefs directly contradict each other, both of them cannot be true, no matter how "tolerant" we become. This means it is false to say that every religion is true, or that every religion leads to God. When people make such claims they show that they have not taken the time to study the world's religions, because a brief reading of the sacred texts of only a handful of religions quickly reveals contradictions on the most fundamental levels. Religious Contradictions Reincarnation (Hinduism and Buddhism) contradicts the belief that this is your only life before eternity (Christianity, Judaism, and Islam). Salvation from sin (Christianity) contradicts the belief that there is no sin to be saved from but simply pain that can be escaped through enlightenment (Buddhism). Jesus Christ is the incarnate, Son of God (Christianity), contradicts the teaching that he is just a prophet (Islam) or that he was a false prophet (Judaism). In light of these contradictions alone, all religions can't be true. They could all be false, but they can't all be true. Are any of them true? This is the most important question anyone can ask. Recognize religious contradictions. Embrace them. Test them. Seek the truth. www.contradictmovement.org
Author: Carola Lovering
Publisher: St. Martin's Press
ISBN: 125027138X
Category : Fiction
Languages : en
Pages : 343
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Book Description
ONE LOVE STORY. TWO MARRIAGES. THREE VERSIONS OF THE TRUTH. Too Good to Be True is an obsessive, addictive love story for fans of Lisa Jewell and The Wife Upstairs, from Carola Lovering, the beloved author of Tell Me Lies. Skye Starling is overjoyed when her boyfriend, Burke Michaels, proposes after a whirlwind courtship. Though Skye seems to have the world at her fingertips—she’s smart, beautiful, and from a well-off family—she’s also battled crippling OCD ever since her mother’s death when she was eleven, and her romantic relationships have suffered as a result. But now Burke—handsome, older, and more emotionally mature than any man she’s met before—says he wants her. Forever. Except, Burke isn’t who he claims to be. And interspersed letters to his therapist reveal the truth: he’s happily married, and using Skye for his own, deceptive ends. In a third perspective, set thirty years earlier, a scrappy seventeen-year-old named Heather is determined to end things with Burke, a local bad boy, and make a better life for herself in New York City. But can her adolescent love stay firmly in her past—or will he find his way into her future? On a collision course she doesn’t see coming, Skye throws herself into wedding planning, as Burke’s scheme grows ever more twisted. But of course, even the best laid plans can go astray. And just when you think you know where this story is going, you’ll discover that there’s more than one way to spin the truth.
Author: L.E. Sterling
Publisher: Entangled: Teen
ISBN: 1640631771
Category : Young Adult Fiction
Languages : en
Pages : 337
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Book Description
Lucy’s twin sister, Margot, may be safely back with her—but all is not well in Plague-ravaged Dominion City. The Watchers have come out of hiding, spreading chaos and death throughout the city, and suddenly Lucy finds herself torn between three men with secrets of their own. Betrayal is a cruel lesson, and the Fox sisters can hardly believe who is behind the plot against them. To survive this deadly game of politics, Lucy is forced to agree to a marriage of convenience. But DNA isn't the only thing they want from Lucy...or her sister. As they say in Dominion, rogue genes can never have a happy ending... The True Born series is best enjoyed in order. Reading Order: Book #1 True Born Book #2 True North Book #3 True Storm
Author: Ben Shapiro
Publisher: Post Hill Press
ISBN: 1682610780
Category : Fiction
Languages : en
Pages : 268
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Book Description
Author: David Mamet
Publisher: Vintage
ISBN: 0307806499
Category : Performing Arts
Languages : en
Pages : 139
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Book Description
One of our most brilliantly iconoclastic playwrights takes on the art of profession of acting with these words: invent nothing, deny nothing, speak up, stand up, stay out of school. Acting schools, “interpretation,” “sense memory,” “The Method”—David Mamet takes a jackhammer to the idols of contemporary acting, while revealing the true heroism and nobility of the craft. He shows actors how to undertake auditions and rehearsals, deal with agents and directors, engage audiences, and stay faithful to the script, while rejecting the temptations that seduce so many of their colleagues. Bracing in its clarity, exhilarating in its common sense, True and False is as shocking as it is practical, as witty as it is instructive, and as irreverent as it is inspiring.
Author: DK
Publisher: Dorling Kindersley Ltd
ISBN: 0241732565
Category : Juvenile Nonfiction
Languages : en
Pages : 258
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Book Description
Understand the human body from head to toe with this educational encyclopedia for children. Get to know how each part of the body works through amazing facts and colourful diagrams in this fully updated edition of the bestselling Human Body A Children’s Encyclopedia. Did you know that you are made up of 100 trillion cells? Learn about blood vessels (capillaries, veins, and arteries) which, if they were laid out end to end, would wrap around the Earth twice! Find out what makes a balanced diet - after all, you will eat about 20 tonnes of food in your entire life! This human body book for kids offers: How the body works, looking at body parts and functions like bones and muscles, heart and blood, disease defences, the life cycle and much more. A human body encyclopedia that is suitable and informative for children aged 9+. A refreshed and updated edition, including a new design and the latest facts and stats on the human body. Make your way from the skin, muscles, organs, and bones, right down to your cells and DNA with this encyclopedia that combines clear descriptions of human biology with awesome photographs, diagrams, and CGI artworks. There are also fun quizzes, so you can assess your own personality and test your logical and reasoning skills. Explore the series! Globally, the Children’s Encyclopedia series has sold more than 4 million copies worldwide. Uncover the marvels of our world with Science, explore the deep blue with Ocean, explore our solar system and beyond with Space and get to grips with world-famous sculptures with Art.
Author: Jules Machias
Publisher: HarperCollins
ISBN: 0063053918
Category : Juvenile Fiction
Languages : en
Pages : 271
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Book Description
*An Indie Next List Pick, a Top Ten Rainbow Book for Young Readers, and one of Bank Street Children's Best Books of the Year!* Jules Machias explores identity, gender fluidity, and the power of friendship and acceptance in this dual-narrative story about two kids who join forces to save a dog . . . but wind up saving each other. Ash is no stranger to feeling like an outcast. For someone who cycles through genders, it’s a daily struggle to feel in control of how people perceive you. Some days Ash is undoubtedly girl, but other times, 100 percent guy. Daniel lacks control too—of his emotions. He’s been told he’s overly sensitive more times than he can count. He can’t help the way he is, and he sure wishes someone would accept him for it. So when Daniel’s big heart leads him to rescue a dog that’s about to be euthanized, he’s relieved to find Ash willing to help. The two bond over their four-legged secret. When they start catching feelings for each other, however, things go from cute to complicated. Daniel thinks Ash is all girl . . . what happens when he finds out there’s more to Ash’s story? With so much on the line—truth, identity, acceptance, and the life of an adorable pup named Chewbarka—will Ash and Daniel forever feel at war with themselves because they don’t fit into the world’s binaries? Or will their friendship help them embrace the beauty of living in between?
