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Author: Scott Glassman
Publisher: New Harbinger Publications
ISBN: 1684037875
Category : Self-Help
Languages : en
Pages : 248
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Book Description
Based on author Scott Glassman’s A Happier You® wellness program, this uplifting guide offers seven skills in seven weeks to supercharge your positivity and short-circuit the cycle of negative thinking. Are you a ‘glass-half-full’ or a ‘glass-half-empty’ type of person? Or is the glass shattered in a million pieces? If you find yourself always focusing on the negative rather than the good things in life, you might be experiencing the ‘negativity effect.’ It can infect every aspect of your life, and manifest in any number of mental and emotional challenges—including depression, anxiety, burnout, and broken relationships. So, how do tap into your capacity for positivity and start building a better view of the world? This uplifting guide offers a unique seven-week positive psychology program for developing the habits you need to turn the ‘negativity effect’ into a ‘positivity reflex.’ Based on the author’s A Happier You® wellness program, the tools and techniques in this book can be incorporated into your daily routine to kick-start your positivity engine, boost your resilience in stressful situations, and look at life through a new, more optimistic lens. If you’re ready to look on the bright side, this book will show you how to look inside to find the light of optimism.
Author: Scott Glassman
Publisher: New Harbinger Publications
ISBN: 1684037875
Category : Self-Help
Languages : en
Pages : 248
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Book Description
Based on author Scott Glassman’s A Happier You® wellness program, this uplifting guide offers seven skills in seven weeks to supercharge your positivity and short-circuit the cycle of negative thinking. Are you a ‘glass-half-full’ or a ‘glass-half-empty’ type of person? Or is the glass shattered in a million pieces? If you find yourself always focusing on the negative rather than the good things in life, you might be experiencing the ‘negativity effect.’ It can infect every aspect of your life, and manifest in any number of mental and emotional challenges—including depression, anxiety, burnout, and broken relationships. So, how do tap into your capacity for positivity and start building a better view of the world? This uplifting guide offers a unique seven-week positive psychology program for developing the habits you need to turn the ‘negativity effect’ into a ‘positivity reflex.’ Based on the author’s A Happier You® wellness program, the tools and techniques in this book can be incorporated into your daily routine to kick-start your positivity engine, boost your resilience in stressful situations, and look at life through a new, more optimistic lens. If you’re ready to look on the bright side, this book will show you how to look inside to find the light of optimism.
Author: Alan Davidson
Publisher: Grand Central Publishing
ISBN: 0446560189
Category : Family & Relationships
Languages : en
Pages : 143
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Book Description
In a friendly, accessible style with interesting anecdotes and real-life stories, the authors distill the wisdom of a wide range of people from various economic and ethnic backgrounds into six key elements that will help parents raise self-confident, life-loving, happy children.
Author:
Publisher:
ISBN:
Category : Electrical engineering
Languages : en
Pages : 1510
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Book Description
Author: Judith Grisel
Publisher: Vintage
ISBN: 0385542852
Category : Psychology
Languages : en
Pages : 223
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Book Description
NEW YORK TIMES BESTSELLER • From a renowned behavioral neuroscientist and recovering addict, a rare page-turning work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction. Judith Grisel was a daily drug user and college dropout when she began to consider that her addiction might have a cure, one that she herself could perhaps discover by studying the brain. Now, after twenty-five years as a neuroscientist, she shares what she and other scientists have learned about addiction, enriched by captivating glimpses of her personal journey. In Never Enough, Grisel reveals the unfortunate bottom line of all regular drug use: there is no such thing as a free lunch. All drugs act on the brain in a way that diminishes their enjoyable effects and creates unpleasant ones with repeated use. Yet they have their appeal, and Grisel draws on anecdotes both comic and tragic from her own days of using as she limns the science behind the love of various drugs, from marijuana to alcohol, opiates to psychedelics, speed to spice. With more than one in five people over the age of fourteen addicted, drug abuse has been called the most formidable health problem worldwide, and Grisel delves with compassion into the science of this scourge. She points to what is different about the brains of addicts even before they first pick up a drink or drug, highlights the changes that take place in the brain and behavior as a result of chronic using, and shares the surprising hidden gifts of personality that addiction can expose. She describes what drove her to addiction, what helped her recover, and her belief that a “cure” for addiction will not be found in our individual brains but in the way we interact with our communities. Set apart by its color, candor, and bell-clear writing, Never Enough is a revelatory look at the roles drugs play in all of our lives and offers crucial new insight into how we can solve the epidemic of abuse.
Author: Jürgen Streeck
Publisher: Cambridge University Press
ISBN: 1316839443
Category : Psychology
Languages : en
Pages : 479
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Book Description
This book portrays one day in the communicative life of the owner of an auto repair-shop in Texas. He walks, looks, points, shows and explains engines, makes sense by gesture, speaks, manages, makes his life-world, and in the process reproduces social structures and himself as individual. Self-Making Man is the first comprehensive study of a communicating person; it reveals socially shared and personal practices, as well as improvisational actions by which a person inhabits and makes sense of the world with others. After decades of discussion on embodiment, this study is the first to investigate one body in its full range of communicative activities. Grounded in phenomenology and committed to the methodological rigor of context analysis and conversation analysis, Self-Making Man departs radically from contemporary research practice: it shows that, to take embodiment in human interaction seriously, we must conceive of it as individuation and organic, self-sustaining life: as autopoeisis.
Author: Geoffrey E. Hale
Publisher:
ISBN:
Category : Business & Economics
Languages : en
Pages : 60
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Book Description
Author: Tony Marturano
Publisher: a Different Angle Publishing
ISBN: 0954013778
Category : Fiction
Languages : en
Pages : 546
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Book Description
From number-one bestselling author, Tony Marturano, comes a terrifyingly atmospheric supernatural thriller. “A MUST-READ! IF YOU LOVE GHOST STORIES!" Their therapist told them that a mutual project would be useful. That it would help them reconnect. Heal. That’s why when Marco Battista inherits a highly desirable property perched on a clifftop location in the idyllic fishing village of Porthcove, he and his wife see it as the perfect opportunity to turn their lives around. The plan is simple. Move-in, renovate, and get the property sold before deep winter. Now, they just need to survive the terror inside.
Author: United States. Congress. Senate. Committee on Interstate and Foreign Commerce. Special Subcommittee to Study Textile Industry
Publisher:
ISBN:
Category : Textile fabrics
Languages : en
Pages : 1590
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Book Description
Author: William Winston
Publisher: Routledge
ISBN: 1317948262
Category : Business & Economics
Languages : en
Pages : 145
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Book Description
Explore the multifaceted steps needed for a successful reengineering process!With The Aftermath of Reengineering: Downsizing and Corporate Performance, you will explore the effectiveness of business organizations after they have significantly changed how they do business. Reengineering is based on the concept of significantly altering existing business models and thinking by reinventing the way in which work is done. You will discover innovative reengineering strategies and solutions that have been utilized by many Fortune 500 firms in their efforts to become more focused with reinvigorated business activity. Volatile business conditions have driven the use of reengineering and have led to drastic corporate downsizing where organizations are expected to do more with less. The Aftermath of Reengineering examines the positive and negative aspects of the demanding process of reengineering. Based on original research and existing literature on organizations that have used reengineering, The Aftermath of Reengineering will assist you with he following reengineering issues: organizing layoffs that do not hinder the productivity or company loyalty of the employees who remain creating internal changes to businesses in the form of structural realignments and downsizing placing greater emphasis on quality levels in product and service output creating faster communication channels hiring a more educated, skilled employee base placing higher expectations on management defining your company's necessary expenses establishing critical business processes determining your company's core competencies, and competitive advantage setting profit growth targets The Aftermath of Reengineering covers many recent reengineering efforts made by large corporations in the United States such as Chase Manhattan Corp. Eastman Kodak, and IBM that have sought to pare down a large bureaucracy and steep overhead expenses. You will explore the effective and ineffective results of these efforts and discover the skills needed for successful reengineering to take place. The Aftermath of Reengineering will assist you in achieving a successful vision for your company's future which includes new workplace values, improved leadership, teamwork, and customer-driven success.
Author:
Publisher:
ISBN:
Category : Great Lakes Region (North America)
Languages : en
Pages : 858
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Book Description
