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Author: Ian Shaw
Publisher: Springer Science & Business Media
ISBN: 9783540212867
Category : Cooking
Languages : en
Pages : 268
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Book Description
"Is It Safe to Eat?" clearly and carefully examines and clarifies the sometimes bewildering issues that we all can master so we can adjust our behavior to lead healthier, less anxiety-ridden lives. Noted food expert and author, Ian Shaw, also places the risks of food, food-born pathogens and food contaminants into the context of life’s overall risks. His easily understandable, passionate, yet authoritative and informative book helps you get a handle on the key issues such as GM food, cancer-causing agents and agrochemicals, natural toxins, BSE, E. coli, and more. Shaw makes the case that enjoyment of food and eating is a benefit that far outweighs the risks, at least if everyone is aware of those risks and takes sensible measures to minimize them.
Author: Ian Shaw
Publisher: Springer Science & Business Media
ISBN: 9783540212867
Category : Cooking
Languages : en
Pages : 268
Get Book Here
Book Description
"Is It Safe to Eat?" clearly and carefully examines and clarifies the sometimes bewildering issues that we all can master so we can adjust our behavior to lead healthier, less anxiety-ridden lives. Noted food expert and author, Ian Shaw, also places the risks of food, food-born pathogens and food contaminants into the context of life’s overall risks. His easily understandable, passionate, yet authoritative and informative book helps you get a handle on the key issues such as GM food, cancer-causing agents and agrochemicals, natural toxins, BSE, E. coli, and more. Shaw makes the case that enjoyment of food and eating is a benefit that far outweighs the risks, at least if everyone is aware of those risks and takes sensible measures to minimize them.
Author: Dr. Bill Schindler
Publisher: Little, Brown Spark
ISBN: 0316249505
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. "Read this book!" (Mark Hyman, MD, author of Food) Our relationship with food is filled with confusion and insecurity. Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean? Fasting or Paleo? Every day we hear about a new ingredient that is good or bad, a new diet that promises everything. But the secret to becoming healthier, losing weight, living an energetic life, and healing the planet has nothing to do with counting calories or feeling deprived—the key is re‑learning how to eat like a human. This means finding food that is as nutrient-dense as possible, and preparing that food using methods that release those nutrients and make them bioavailable to our bodies, which is exactly what allowed our ancestors to not only live but thrive. In Eat Like a Human, archaeologist and chef Dr. Bill Schindler draws on cutting-edge science and a lifetime of research to explain how nutrient density and bioavailability are the cornerstones of a healthy diet. He shows readers how to live like modern “hunter-gatherers” by using the same strategies our ancestors used—as well as techniques still practiced by many cultures around the world—to make food as safe, nutritious, bioavailable, and delicious as possible. With each chapter dedicated to a specific food group, in‑depth explanations of different foods and cooking techniques, and concrete takeaways, as well as 75+ recipes, Eat Like a Human will permanently change the way you think about food, and help you live a happier, healthier, and more connected life.
Author: Committee to Ensure Safe Food from Production to Consumption
Publisher: National Academies Press
ISBN: 0309593409
Category : Medical
Languages : en
Pages : 209
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Book Description
How safe is our food supply? Each year the media report what appears to be growing concern related to illness caused by the food consumed by Americans. These food borne illnesses are caused by pathogenic microorganisms, pesticide residues, and food additives. Recent actions taken at the federal, state, and local levels in response to the increase in reported incidences of food borne illnesses point to the need to evaluate the food safety system in the United States. This book assesses the effectiveness of the current food safety system and provides recommendations on changes needed to ensure an effective science-based food safety system. Ensuring Safe Food discusses such important issues as: What are the primary hazards associated with the food supply? What gaps exist in the current system for ensuring a safe food supply? What effects do trends in food consumption have on food safety? What is the impact of food preparation and handling practices in the home, in food services, or in production operations on the risk of food borne illnesses? What organizational changes in responsibility or oversight could be made to increase the effectiveness of the food safety system in the United States? Current concerns associated with microbiological, chemical, and physical hazards in the food supply are discussed. The book also considers how changes in technology and food processing might introduce new risks. Recommendations are made on steps for developing a coordinated, unified system for food safety. The book also highlights areas that need additional study. Ensuring Safe Food will be important for policymakers, food trade professionals, food producers, food processors, food researchers, public health professionals, and consumers.
Author: Evelyn Tribole, M.S., R.D.
Publisher: St. Martin's Griffin
ISBN: 1429909692
Category : Health & Fitness
Languages : en
Pages : 305
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Book Description
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Author:
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 52
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Book Description
Author: Andrew Rowell
Publisher: Routledge
ISBN: 1136567852
Category : Law
Languages : en
Pages : 281
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Book Description
Ch. 1. Introduction -- Ch. 2. Safe to eat -- Ch. 3. Treated with derision -- Ch. 4. Silent spread -- Ch. 5. Hot potato -- Ch. 6. The 'star chamber' -- Ch. 7. Stars in their eyes -- Ch. 8. Immoral maize -- Ch. 9. Science for sale -- Ch. 10. Whitehall whitewash -- Ch. 11. Towards safe food and public interest science.
Author: Hui-Shin Wong
Publisher: Wong Hui Shin
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 128
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Book Description
“My Children’s Guide Book” is a guide for the children, teenagers, adults, parents and grandparents in all generations to know more about how they should act to be the perfect worldwide citizens in this century as well as the coming centuries. This book illustrates the art of fats and the needs for growing up, the definition and examples of clean and the definition and examples of dirty, the important and urgency in mastering at least one language especially our international language, English, a suggestion of setting projects’ due dates and introduction of the progress tracking of any project or any activity. No worry! Many of us are very hardworking to earn for a living, and, yet, working smart is slowly and sooner penetrating our life for the great respect of the labour law revolution in the latest four generations; your grandparents, your parents, you and your children to share a borderline of ignoring responsibilities or being lazy. Of course, user innovation is a vocabulary to the majority and yet, an entrepreneurial ecosystem is built, where users find the solution or build something new to solve users’ daily problems. The different types of arts and the history of arts were highlighted by giving some good examples of vandalism, body art and the art creation by mentioned earlier parties or stakeholders. Plagiarism and citation are also the highlighters of this children’s guide. In order to have a balanced lifestyle; healthy body, healthy mind and healthy soul, this guide book says that body exercises are a must for all levels of human beings. Relationship education, the definition of love, types of body contact, culture and manner are also being highlighted. The feeling of deep love in nature and its acknowledgement, the acknowledgement of heroes, heroines, blessing and being thankful among all individuals especially in children’s childhood, education tracks and careers.
Author: Bonnie Taub-Dix
Publisher: Penguin
ISBN: 1101458976
Category : Health & Fitness
Languages : en
Pages : 300
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Book Description
A nationally recognized nutrition expert tells shoppers exactly what should be going into their carts. The whole foods movement explained how to shop healthfully at the farmers market, but how can families shop smart at Wal-Mart? There is a wealth of information on labels, but most people have no idea that products labeled "trans-fat free" can contain trans-fats or that "all natural" is a meaningless phrase. Readers can bring this handy guide to the supermarket to help them interpret labels like a pro. How much sodium is too much? Are all carbs the kiss of death? And what does "organic" really mean? Renowned nutritionist Bonnie Taub-Dix clears up the confusion by showing readers how to make sense of the labels and sidestep tricky marketing ploys. She walks them through a typical grocery store and points out the best food choices to make in every aisle.
Author: Paul Arguin
Publisher:
ISBN:
Category : Travel
Languages : en
Pages : 0
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Book Description
Author: Joel Fuhrman
Publisher: Little, Brown Spark
ISBN: 0316183202
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. "Dr. Furhman's formula is simple, safe, and solid." --Body and Soul
