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Author: Belleruth Naparstek
Publisher: Bantam
ISBN: 0307418154
Category : Psychology
Languages : en
Pages : 402
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Book Description
If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships—or a tragedy like 9/11—all can leave deep emotional wounds that persist long after physical scars have healed. Survivors become “invisible heroes,” courageously struggling to lead normal lives in spite of symptoms so baffling and disturbing that they sometimes doubt their own sanity. Now there is new hope for the millions affected by posttraumatic stress disorder (PTSD). Drawing on more than thirty years’ experience as a therapist and on the most recent cutting-edge research, Belleruth Naparstek presents a clinically proven program for recovery using the potent tool of guided imagery. She reveals how guided imagery goes straight to the right side of the brain, where it impacts the nonverbal wiring of the nervous system itself, the key to alleviating suffering. Filled with the voices of real trauma survivors and therapists whose lives and work have been changed by this approach, Invisible Heroes offers: • New understanding of the physical, cognitive, emotional, and behavioral effects of PTSD, who is most susceptible, and why symptoms can get worse rather than better with time • Important insights into how the brain and body respond to trauma, why conventional talk therapy can actually impede recovery, and why the nonverbal, image-based right brain is crucial to healing • A step-by-step program with more than twenty scripts for guided-imagery exercises tailored to the three stages of recovery, from immediate relief of anxiety attacks, flashbacks, nightmares, and insomnia, to freedom from depression and isolation, to renewed engagement with life • A helpful guide to the best of the new imagery-based therapies, and how to incorporate them into an overall recovery plan Belleruth Naparstek concludes with the inspiring words of survivors who have found their way back to peace, purpose, and a deep joy in living. Her compassionate, groundbreaking book can lead you and those in your care to the same renewal and healing.
Author: Belleruth Naparstek
Publisher: Bantam
ISBN: 0307418154
Category : Psychology
Languages : en
Pages : 402
Get Book Here
Book Description
If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships—or a tragedy like 9/11—all can leave deep emotional wounds that persist long after physical scars have healed. Survivors become “invisible heroes,” courageously struggling to lead normal lives in spite of symptoms so baffling and disturbing that they sometimes doubt their own sanity. Now there is new hope for the millions affected by posttraumatic stress disorder (PTSD). Drawing on more than thirty years’ experience as a therapist and on the most recent cutting-edge research, Belleruth Naparstek presents a clinically proven program for recovery using the potent tool of guided imagery. She reveals how guided imagery goes straight to the right side of the brain, where it impacts the nonverbal wiring of the nervous system itself, the key to alleviating suffering. Filled with the voices of real trauma survivors and therapists whose lives and work have been changed by this approach, Invisible Heroes offers: • New understanding of the physical, cognitive, emotional, and behavioral effects of PTSD, who is most susceptible, and why symptoms can get worse rather than better with time • Important insights into how the brain and body respond to trauma, why conventional talk therapy can actually impede recovery, and why the nonverbal, image-based right brain is crucial to healing • A step-by-step program with more than twenty scripts for guided-imagery exercises tailored to the three stages of recovery, from immediate relief of anxiety attacks, flashbacks, nightmares, and insomnia, to freedom from depression and isolation, to renewed engagement with life • A helpful guide to the best of the new imagery-based therapies, and how to incorporate them into an overall recovery plan Belleruth Naparstek concludes with the inspiring words of survivors who have found their way back to peace, purpose, and a deep joy in living. Her compassionate, groundbreaking book can lead you and those in your care to the same renewal and healing.
Author: Keith McDaniel
Publisher: Christian Faith Publishing, Inc.
ISBN: 164079798X
Category : Self-Help
Languages : en
Pages : 68
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Book Description
I could have chosen a sports car or a women half my age, but the year I turned forty, I chose a carousel. This magical carousel gave me an incredible ride into midlife, turning what could have been a period of crisis into one of amazing creativity. Midlife is the time for going home to the Self and giving intense attention to living soulfully. I did not set out to write about transition; I was always going to describe the fascinating process that had brought Chuck Kaparich along on his journey. The metaphor was just too strong. I could not help seeing the similarities of Chuck's pilgrimage and mine. As I observed Chuck's transition, I was experiencing my own. The magic of a carousel spoke to the midlife transitions of two men from different parts of the country. Two kindred souls met and received the gift of the carousel's magic.
Author: Elizabeth Fensham
Publisher:
ISBN: 9780702246869
Category : Fiction
Languages : en
Pages : 230
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Book Description
From award-winning author Elizabeth Fensham comes a book with heart for the hero in us all. Philip has spent his whole life at school either being invisible or being called stupid. He’s used to being the loner, the odd one out, the boy who lives with his nan. So when Philip’s class is given a school assignment to write about heroes and villains, the project causes conflict in the classroom as everyone weighs in on the debate. For the first time, Philip has the opportunity to shine in school - but can he convince the class that being different is not necessarily a bad thing and that heroes have many disguises?
Author: Jim Lewis
Publisher: AuthorHouse
ISBN: 145209506X
Category : Religion
Languages : en
Pages : 142
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Book Description
Invisible Heroes - Footsteps to the Cross was an opportunity for me to use my gift and passion for writing in a way that I pray is pleasing to our Lord. The idea for the book came to me after hearing an old song by Bill Anderson titled, "Where Have all the Heroes Gone", and reading the words of two other songs, "Footsteps of Jesus" by Asa Everett and Mary Slade, and, "I Want to be Just Like You" by Phillips, Craig, and Dean. The thought occurred to me that too many of us pay a type of homage to people who have gifts, talents, or abilities that have brought them fame and fortune without paying attention to whether those people have used God's gifts to honor Him, or if they are simply interested in self. The purpose of the book is to encourage each of us to evaluate our own lives to determine if we are emulating Christ-like values or if we are also more concerned with self.
Author: Jerry Borrowman
Publisher:
ISBN: 9781629724171
Category : Biography & Autobiography
Languages : en
Pages : 0
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Book Description
Invisible Heroes of World War II documents ten fascinating true stories of a diverse group of soldiers and noncombatants from all over the world, including African Americans, women, and Native Americans, who fought with the Allies during World War II. These heroes made significant contributions in the war effort, and sometimes gave their lives for freedom and liberty, often without much recognition or fanfare. Some were frontline soldiers who were captured by the enemy and endured horrific conditions as POWs, others were ordinary citizens who fought in the French Resistance and provided vital operations to undermine Nazi occupation, while others were engineers, workers in industry, or war correspondents and photographers. All served with valor and distinction as part of the massive Allied forces who fought to free the world from tyranny and oppression. -- Provided by publisher.
Author: David Zweig
Publisher: Penguin
ISBN: 1101620242
Category : Business & Economics
Languages : en
Pages : 274
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Book Description
An inspiring look at the hidden stars in every field who perform essential work without recognition In a culture where so many strive for praise and glory, what kind of person finds the greatest reward in anonymous work? Expanding from his acclaimed Atlantic article, "What Do Fact-Checkers and Anesthesiologists Have in Common?" David Zweig explores what we can all learn from a modest group he calls "Invisibles." Their careers require expertise, skill, and dedication, yet they receive little or no public credit. And that's just fine with them. Zweig met with a wide range of Invisibles to discover first hand what motivates them and how they define success and satisfaction. His fascinating subjects include: * a virtuoso cinematographer for major films. * the lead engineer on some of the world's tallest skyscrapers. * a high-end perfume maker. * an elite interpreter at the United Nations. Despite the diversity of their careers, Zweig found that all Invisibles embody the same core traits. And he shows why the rest of us might be more fulfilled if we followed their example.
Author: Jacqueline Leckie
Publisher: Massey University Press
ISBN: 0995146535
Category : Social Science
Languages : en
Pages : 258
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Book Description
Despite our mythology of benign race relations, Aotearoa New Zealand has a long history of underlying prejudice and racism. The experiences of Indian migrants and their descendants, either historically or today, are still poorly documented and most writing has focused on celebration and integration. Invisible speaks of survival and the real impacts racism has on the lives of Indian New Zealanders. It uncovers a story of exclusion that has rendered Kiwi-Indians invisible in the historical narratives of the nation.
Author: Ellen Sabin
Publisher:
ISBN: 9780982641606
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
"In collaboration with Patricia Driscoll"--Cover.
Author: Brad Meltzer
Publisher: HarperCollins
ISBN: 0062439308
Category : Juvenile Nonfiction
Languages : en
Pages : 304
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Book Description
#1 New York Times bestselling author Brad Meltzer brings together a remarkable group of heroes with one thing in common: they were ordinary people who became extraordinary. A perfect companion to girl power collections like Goodnight Stories for Rebel Girls, Rachel Ignotofsky’s Women in Science: 50 Fearless Pioneers Who Changed the World, and Vashti Harrison’s Little Leaders, Heroes for My Daughter is a necessary addition for children, parents, teachers, and anyone looking for inspiration. The sixty featured figures represent the spectacular potential we all have within us to change the world. The dynamic pages full of photos, quotes, and brief biographies are perfect for reading aloud and allow every reader to explore at their own pace. Not limited to female role models, the wonderfully diverse heroes included in the book are men, women, historical, contemporary, athletes, actors, inventors, politicians, and so much more. Heroes for My Daughter is a book to be read again and again, as the simple question of what makes a hero remains a vital part of today’s conversation.
Author: Jay D Lankford
Publisher:
ISBN: 9781961117358
Category :
Languages : en
Pages : 0
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Book Description
Sideman is a compelling fiction novel about a young man named Jason James, who finds himself smack in the middle of a full-scale country music career! Join Jason and his bandmates as they travel from town to town doing the most people dream of. He could be making money playing music! The story begins atop an old storm cellar, a hidy-hole used to protect folks from the vicious attacks that tornados would inflict on them. Jason and Katy, his cousin, would use the cellar as the perfect Pseudo-Opry stage, spending countless hours after school pretending they were on stage at the Grand Ole Opry, playing before a packed house with an audience played by Jason's five-year-old brother Kevin. Little did he know it would serve as part of a vast degree of training that would serve him well-as a SIDEMAN! Join Jason and his bandmates as they ride the Silver Eagle to town after town. Experience the highs and lows, heartaches and triumphs that can only come from being a Country Music SIDEMAN! Jay D Lankford, the author of SIDEMAN, has been through quite a storm over the past few years. It began in 2009 when he was diagnosed with Parkinson's. Then in August 2021, he and his wife of over 43 years, Patti, was diagnosed with COVID-19 and were hospitalized. Jay survived. Patti did not. Lankford has also written over 2000 songs which continues to be his fastball. He lives in a small town in OKLAHOMA called Bristow, only 18 miles from his hometown of Stroud, where he grew up. He is widowed but has lately been seeing someone who is, in his words, the love of his life-Nicol Richards. He has been keeping busy writing and having penned a western trilogy series about a man named Buck Davis, an adventurous cowboy who goes through everything from a war to a battle with the KKK in a thrilling three-part series. If you like Westerns, you will love them.
