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Author: Dr. Natasha Campbell-McBride, M.D.
Publisher: Chelsea Green Publishing
ISBN: 1603588949
Category : Health & Fitness
Languages : en
Pages : 382
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Book Description
Dr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning disabilities, she is acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to helping these families. She realized that nutrition played a critical role in helping children and adults to overcome their disabilities, and has pioneered the use of probiotics in this field. Her willingness to share her knowledge has resulted in her contributing to many publications, as well as presenting at numerous seminars and conferences on the subjects of learning disabilities and digestive disorders. Her book Gut and Psychology Syndrome captures her experience and knowledge, incorporating her most recent work. She believes that the link between learning disabilities, the food and drink that we take, and the condition of our digestive system is absolute, and the results of her work have supported her position on this subject. In her clinic, parents discuss all aspects of their child's condition, confident in the knowledge that they are not only talking to a professional but to a parent who has lived their experience. Her deep understanding of the challenges they face puts her advice in a class of its own.
Author: Dr. Natasha Campbell-McBride, M.D.
Publisher: Chelsea Green Publishing
ISBN: 1603588949
Category : Health & Fitness
Languages : en
Pages : 382
Get Book Here
Book Description
Dr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning disabilities, she is acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to helping these families. She realized that nutrition played a critical role in helping children and adults to overcome their disabilities, and has pioneered the use of probiotics in this field. Her willingness to share her knowledge has resulted in her contributing to many publications, as well as presenting at numerous seminars and conferences on the subjects of learning disabilities and digestive disorders. Her book Gut and Psychology Syndrome captures her experience and knowledge, incorporating her most recent work. She believes that the link between learning disabilities, the food and drink that we take, and the condition of our digestive system is absolute, and the results of her work have supported her position on this subject. In her clinic, parents discuss all aspects of their child's condition, confident in the knowledge that they are not only talking to a professional but to a parent who has lived their experience. Her deep understanding of the challenges they face puts her advice in a class of its own.
Author: Lorraine Turner
Publisher:
ISBN: 9781695358713
Category :
Languages : en
Pages : 136
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Book Description
This short, accessible guide introduces readers to Sæ-sii meditation, which differs from the vast number of other meditative methods in that it relies solely on the inner voice as a guide. What sets Sæ-sii meditation apart is that it can be done anywhere without the use of any visual cues, aromas, or special music. This is extremely beneficial in situations that require people to instantly escape mentally, and can even be done with their eyes open.Readers will learn how this simple method can help them overcome difficult situations and unlock-and resolve-deep personal issues. The path to learning this valuable practice has been broken down to its simplest form so as to reach the largest audience. In twenty-five easy, unintimidating lessons, readers receive practical step-by-step methods, allowing them to calm their minds and connect to their internal teachers.Using simple yet profound techniques that are easy to adapt, I combine my own insight, knowledge, wisdom, and humor to guide the readers on a joyful journey of self-discovery that ultimately leads to their bliss.
Author: Surya Sinha
Publisher: Diamond Pocket Books Pvt Ltd
ISBN: 8128830325
Category :
Languages : en
Pages : 157
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Book Description
This book presents a lot on 'Self Victory' i.e. the finest nuances of human mind. Efforts are being carried upon- ÿl low self-victory is the true success.' A lot of emphasis has put on 'Conscious' and 'Sub-conscious' mind, and how these two actually contribute to our life. A detailed study, with stories and incidences, has been done in order to get the concept much clear. In this book, solutions to various life associated problems, anxiety, doubts, etc. arc well narrated, thus going to help a lot. It is going to act as 'Guide' to everyone and also going to make revolutionary changes in the uplifting of their life standards, thus making it much better and developed than earlier. A must read book to achieve true success in life.
Author: David Frawley
Publisher: Lotus Press
ISBN: 094067629X
Category : Health & Fitness
Languages : en
Pages : 234
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Book Description
Lord Shiva is the personification of all the main practices of Yoga, as the origin and ruling power over asana, prana, mantra, inner seeing and meditation. The current book unfolds the presence, light, energy and consciousness of the Supreme Shiva to take us beyond all death and duality.
Author: Dawson Church
Publisher: Hay House, Inc
ISBN: 1401957773
Category : Body, Mind & Spirit
Languages : en
Pages : 369
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Book Description
Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book Fest Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now. Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely understood. But what few people have grasped yet is how quickly this is happening, how extensive brain changes can be, and how much control each of us has over the process. In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge science, and finds stunning evidence of rapid and radical brain change. In just eight weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains. These make us calmer, happier, and more resilient. When we cultivate these pleasurable states over time, they become traits. We don't just feel more blissful as a temporary state; the changes are literally hard-wired into our brains, becoming stable and enduring personality traits. The startling conclusions of Church's research show that neural remodeling goes much farther than scientists have previously understood, with stress circuits shriveling over time. Simultaneously, "The Enlightenment Circuit"-associated with happiness, compassion, productivity, creativity, and resilience-expands. During deep meditation, Church shows how "the 7 neurochemicals of ecstasy" are released in our brains. These include anandamide, a neurotransmitter that's been named "the bliss molecule" because it mimics the effects of THC, the active ingredient in cannabis. It boosts serotonin and dopamine; the first is an analog of psilocybin, the second of cocaine. He shows how cultivating these elevated emotional states literally produces a self-induced high. While writing Bliss Brain, Church went through a series of disasters, including escaping seconds ahead of a California wildfire that consumed his home and office and claimed 22 lives. The fire triggered a painful medical condition and a financial disaster. Through it all, Church steadily practiced the techniques of Bliss Brain while teaching them to thousands of other people. This book weaves his story of resilience into the fabric of neuroscience, producing a fascinating picture of just how happy we can make our brains, no matter what the odds.
Author: Niktazia Roldan
Publisher: Niktazia Roldan
ISBN:
Category : Young Adult Fiction
Languages : en
Pages : 80
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Book Description
Nadia is a twenty-five year old woman who is going through a difficult time navigating life. She finds herself questioning the meaning of life on all aspects of society, family, friends, change and feelings. Nadia's life philosophy is based on her experiences from those around her, social media, mental health and faith. Throughout the book she struggles shifting between being pessimistic and optimistic while piecing together her own definition of how she should view her life. Will it be because of someone else or herself?
Author: Donna Lee
Publisher: Balboa Press
ISBN: 145256163X
Category : Body, Mind & Spirit
Languages : en
Pages : 111
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Book Description
The Spirituality Trap is a straightforward, honest self-help book looking at the problems with spirituality as it is taught today. It also offers a more intuitive route on the spiritual journey, encouraging readers to face emotional issues, rather than deny them, and open themselves to experience love and compassion for themselves and others. The goal is to not lose oneself while on a spiritual journey. The Spirituality Trap covers many ways those who embrace spirituality are forced to deny their own emotions and conform to a group’s way of thinking and only acknowledging positive emotions. The suppression of negative emotions only magnifies them, since they are not acknowledged and dealt with, leaving little room for compassion for oneself and others. Anger, hurt, and grief should never be ignored, if true healing is to occur. Forgiveness leads to love, compassion, and happiness.
Author: Jason Hughes
Publisher: Dog Ear Publishing
ISBN: 1598580469
Category :
Languages : en
Pages : 177
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Book Description
This memoir is based on my experiences in this world. Bob Marley, Princess Diana, His Holiness the Dalai Lama, Mother Theresa, Deepak Chopra, Oprah Winfrey, John F. Kennedy, Martin Luther King Jr. have all talked about essentially the same thing: that there is One Universal Love that flows inside us all. And yet, life is often about harmonizing with the co-existence of opposite values. We constantly strive for balance within ourselves between life and death, being happy or sad, up and down, love and fear, pain and growth, and light and dark. One cannot exist without the other. Together, and individually, we all travel this vast spectrum at our own rate of speed and in our own unique ways. Experiencing these opposites is what often makes this journey interesting. Only by keeping our focus on the positive as much as possible, can we achieve, and enjoy, a healthy balance. But, if life is an inevitable balance between up and down, and good and bad, are we all at the mercy of the changing tides? How do we directly impact our experience? Why do so many of us wait for something bad to happen in our lives before we actually wake up and begin to move through life seeing clearly, as Nature intended. All too often we must go through many forms of pain before we discover the true growth that was intended for us. My own conscious contact came about as a result of a devastatingly painful experience, after which I began to realize that nothing is impossible, and that only together, can we realize this truth. I began to understand how much we all share in this life, and I realized we are clearly meant to work through our pain collectively. Together, we will discover happier states of existence. It is only with the true caring and sharing of so many, that I was able to survive a potentially insurmountable ordeal, and I am here today to share with you all I have learned. And this is my story -- of how I came to experience, embrace, and be transformed by, that Universal Love that great men and women before me, have also discovered. My goal is to connect and relate with you, my reader, on the most important and meaningful levels. I have learned that love is the answer, and when we open up to the many ways we can receive love every moment of our lives together, then life takes on a whole new meaning, one that will be better than anything we can imagine. It is my sincere hope that this book helps to heal, and promotes goodness in a world that can often be a tough playing field.
Author: Divya Kapoor
Publisher: Balboa Press
ISBN: 1504360184
Category : Self-Help
Languages : en
Pages : 95
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Book Description
One of the best ever work to enable all those who aspire to become their own Life-Coach. The chapters in this master-piece are the stages of life, which everyone goes through. They have been written with the insight that the author has got through while experiencing life. The book concludes with an eleven-day workbook, a self-working step-by-step approach to transform life. Just do it to bring about the desired transformation in the healthiest way possible!
Author: Hugh B. Urban
Publisher: University of Chicago Press
ISBN: 0226831116
Category : Religion
Languages : en
Pages : 281
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Book Description
A provocative study of contemporary Tantra as a dynamic living tradition. Tantra, one of the most important religious currents in South Asia, is often misrepresented as little more than ritualized sex. Through a mixture of ethnography and history, Hugh B. Urban reveals a dynamic living tradition behind the sensationalist stories. Urban shows that Tantric desire goes beyond the erotic, encompassing such quotidian experiences as childbearing and healing. He traces these holistic desires through a series of unique practices: institutional Tantra centered on gurus and esoteric rituals; public Tantra marked by performance and festival; folk Tantra focused on magic and personal well-being; and popular Tantra imagined in fiction, film, and digital media. The result is a provocative new description of Hindu Tantra that challenges us to approach religion as something always entwined with politics and culture, thoroughly entangled with ordinary needs and desires.
