The Interior Silence

The Interior Silence PDF Author: Sarah Sands
Publisher: Chronicle Books
ISBN: 1797210483
Category : Health & Fitness
Languages : en
Pages : 258

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Book Description
A journey around the world to find tranquility, quiet the mind, and understand the power of silence. Suffering from information overload and unable to sleep, acclaimed journalist Sarah Sands tried countless strategies to de-stress, only to find temporary relief. Searching for something different, something lasting, Sands went on a quest to uncover ancient and proven wisdom for a happier, quieter, and more compassionate life. In this insightful and beautifully written book, Sands takes us along on her pilgrimage to ten monasteries around the world. In the remoteness of these sacred spaces, Sands observes a hidden knowledge held by monks and nuns—what she calls "the interior silence." Renouncing the material world, their inner concentration buoys them in an extraordinary weightlessness and freedom, an oasis of reflection. Behind the cloistered walls, Sands too finds a clarity of mind and an unexpected capacity for solitude. From a Coptic desert community in Egypt to a retreat in the Japanese mountains, discover another way of being—moving from appetite, envy, and anxiety to compassion and appreciation. The ultimate remedy for a digital age in which everyone is talking, and no one is listening, this book reminds us of the importance of silence and the power of stillness. BEYOND MINDFULNESS: The trendiness and explosion of books on meditation and mindfulness does not always solve our modern-day stressors or our fight-or-flight existence. The Interior Silence goes beyond new-age mindfulness to offer traditional wisdom from monks for quieting the mind and embracing simplicity. DISCOVER ANCIENT WISDOM: For spiritual readers and wisdom seekers, The Interior Silence takes you directly to the root of these ancient practices, learning from monastic life around the world. FOR ARMCHAIR TRAVELERS: For readers who enjoyed The Geography of Bliss, anyone who enjoys learning about new places and cultures, or for those craving a trip, this book will take you to the countryside's, deserts, and mountains of Japan, France, Egypt, Greece, and more. Digital audio edition introduction read by the author.

The Interior Silence

The Interior Silence PDF Author: Sarah Sands
Publisher: Chronicle Books
ISBN: 1797210483
Category : Health & Fitness
Languages : en
Pages : 258

Get Book Here

Book Description
A journey around the world to find tranquility, quiet the mind, and understand the power of silence. Suffering from information overload and unable to sleep, acclaimed journalist Sarah Sands tried countless strategies to de-stress, only to find temporary relief. Searching for something different, something lasting, Sands went on a quest to uncover ancient and proven wisdom for a happier, quieter, and more compassionate life. In this insightful and beautifully written book, Sands takes us along on her pilgrimage to ten monasteries around the world. In the remoteness of these sacred spaces, Sands observes a hidden knowledge held by monks and nuns—what she calls "the interior silence." Renouncing the material world, their inner concentration buoys them in an extraordinary weightlessness and freedom, an oasis of reflection. Behind the cloistered walls, Sands too finds a clarity of mind and an unexpected capacity for solitude. From a Coptic desert community in Egypt to a retreat in the Japanese mountains, discover another way of being—moving from appetite, envy, and anxiety to compassion and appreciation. The ultimate remedy for a digital age in which everyone is talking, and no one is listening, this book reminds us of the importance of silence and the power of stillness. BEYOND MINDFULNESS: The trendiness and explosion of books on meditation and mindfulness does not always solve our modern-day stressors or our fight-or-flight existence. The Interior Silence goes beyond new-age mindfulness to offer traditional wisdom from monks for quieting the mind and embracing simplicity. DISCOVER ANCIENT WISDOM: For spiritual readers and wisdom seekers, The Interior Silence takes you directly to the root of these ancient practices, learning from monastic life around the world. FOR ARMCHAIR TRAVELERS: For readers who enjoyed The Geography of Bliss, anyone who enjoys learning about new places and cultures, or for those craving a trip, this book will take you to the countryside's, deserts, and mountains of Japan, France, Egypt, Greece, and more. Digital audio edition introduction read by the author.

Heal With Silence

Heal With Silence PDF Author: Tina Ashok Dhingra
Publisher: Tina Ashok Dhingra
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 113

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Book Description
Heal with Silence: Embracing the Power of Quietude to Transform Your Life In a world overwhelmed by noise and distraction, "Heal with Silence" offers a compelling invitation to embrace stillness as a profound tool for self-discovery and healing. This transformative book guides readers on a journey to use the quietude not merely as an absence of noise, but as a dynamic presence that fosters deep healing, increased self-awareness, and enduring change. Through a rich blend of personal anecdotes, psychological insights, and practical exercises, each chapter explores different facets of silence—as a source of strength, a foundation for deep listening, and a pathway to internal peace. With compassion and wisdom, the book illustrates how integrating moments of silence into everyday life can dissolve anxiety, enhance intuition, and reawaken a joyful heart. Whether seeking solace from a bustling life or eager to explore the depths of your own inner universe, "Heal with Silence" provides the tools to harness the subtle yet powerful forces of quiet. This book isn't just about finding silence—it's about discovering what silence can find in you. Elegant and deeply moving, "Heal with Silence" is a timeless addition to the fields of mindfulness and self-help, a beacon for all who want to reclaim the sacred spaces of the self, healed and whole.

The Call of Silent Love

The Call of Silent Love PDF Author: A. Carthusian
Publisher: Gracewing Publishing
ISBN: 9780852446713
Category : Religion
Languages : en
Pages : 212

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Book Description
A vocation is an extremely mysterious reality. The call of God is not something extrinsic; it penetrates to the most intimate centre of the heart. We are what we are on account of this call. The Call of Silent Love is a profound and eloquent examination of the twin themes of vocation and discernment in which the father-master speaks about the nature of a calling, and the interanl and external struggles, the discernment of spirits and the overall framework in which we live our lives. 'The reader is faced with a rare and compelling account of Carthusian spirituality that is simple, sustaining and inviting - to every Christian.' (The Tablet) Other books of classic Carthusian spirituality published by Gracewing include The Prayer of Love and Silence, They Speak by Silences and The Wound of Love.

Open Mind, Open Heart 20th Anniversary Edition

Open Mind, Open Heart 20th Anniversary Edition PDF Author: Thomas Keating
Publisher: Bloomsbury Publishing
ISBN: 139940850X
Category : Religion
Languages : en
Pages : 210

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Book Description
Thomas Keating was a Cistercian monk who founded the worldwide 'Contemplative Outreach', teaching people the art of meditation. This is the 20th anniversary edition of Continuum's best-selling spiritual classic, which has sold over half a million in the English language and has appeared in 10 foreign-language editions. This book is designed to initiate the reader into a deep, living relationship with God. Written by an acknowledged spiritual master, the book moves beyond "discursive meditation and particular acts to the intuitive level of contemplation." Keating gives an overview of the history of contemplative prayer in the Christian tradition, and step-by-step guidance in the method of centering prayer. Special attention is paid to the role of the Sacred Word, Christian growth and transformation, and active prayer. The book ends with an explicit treatment of the contemplative dimension of the gospel. Open Mind, Open Heart will take readers into a world where God can do anything, into a realm of the greatest adventure – “Where one is open to the Infinite and hence to infinite possibilities." This is the 20th anniversary edition of Continuum's bestselling spiritual classic, which has sold over half a million in the English language and has appeared in 10 foreign-language editions (Croatian, French, German, Hungarian, Indonesia, Italian, Korean, Polish, and Portuguese). The new edition consists of a substantial new preface, an expanded glossary, some changes in terminology, and a reordering of several chapters.

Give Peace to My Soul

Give Peace to My Soul PDF Author: Jean Lafrance Lafrance
Publisher: Pauline Books and Media
ISBN: 0819831484
Category : Religion
Languages : en
Pages : 133

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Book Description
Saint Elizabeth of the Trinity was a devoted Carmelite sister who had a special relationship with the Holy Trinity. Her patience and enthusiasm for prayer helped her to lead a life that was holy, although brief. While outlining her strong spiritual characteristics, this book also teaches readers the secret of Saint Elizabeth’s prayer through being a witness to her life. The divine indwelling of the Trinity, gazing on Christ, unity of prayer, and a busy life helped her find great power in her prayer. These secrets gave peace to her soul and can bring it to yours as well. Much like Saint Thérèse’s “Little Way,” we have a great deal to learn from Saint Elizabeth of the Trinity. Her example shows how to lead a holier life, how to integrate a deeper prayer life with a busy routine, and how to grow in love and fellowship with the Lord. Written by renowned spiritual director Father Jean Lafrance, this book will inspire readers as they embark on a new or ongoing prayer journey to find the Trinity in their hearts. Let this benevolent saint be your spiritual guide in teaching you the art of prayer.

Miguel de Molinos

Miguel de Molinos PDF Author: Robert P. Baird
Publisher: Paulist Press
ISBN: 1616436468
Category : Religion
Languages : en
Pages : 293

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Book Description
An unabridged translation into modern English from the critical edition, of one of the classic texts of the Quietist movement, Spiritual Guide of Miguel de Molinos (c. 1628-1696), who was one of the most important figures in the religious controversy known as Quietism.

The Nun, Her Character and Work

The Nun, Her Character and Work PDF Author: Etienne Lelong (Bp. of Nevers)
Publisher:
ISBN:
Category : Convents
Languages : en
Pages : 362

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Book Description


Spiritual Traditions for the Contemporary Church

Spiritual Traditions for the Contemporary Church PDF Author: Robin M. Van L. Maas
Publisher: Abingdon Press
ISBN: 1426775040
Category : Religion
Languages : en
Pages : 466

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Book Description
This volume offers a comprehensive intellectual and experiential introduction to Christian spirituality. It embraces spiritual traditions from the Patristic period to the present day. Part I, "The Roots of Contemporary Western Spirituality," covers spiritual types that have been fundamental in shaping spiritual practice. Part II, "Distinctive Spiritual Traditions," offers major introductory essays on spiritual traditions formed by such notable figures as Luther, Wesley, Ignatius, and John of the Cross, as well as ecclesiastical traditions such as Anglicanism. Part III, "The Feminine Dimension in Christian Spirituality," is devoted to Marian Spirituality, holy women, and feminism. Each of the fourteen chapters is followed by a practicum which enables readers to assimilate the practice prescribed into their own devotional life .

Reaching for God

Reaching for God PDF Author: Roberta Werner
Publisher: Liturgical Press
ISBN: 0814635768
Category : Religion
Languages : en
Pages : 209

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Book Description
Reaching for God is a compendium of Benedictine life and prayer for oblates. It brings together in one volume the essence of Benedictine spirituality-its history, its relevance through the ages and in the present, and a summary of the most fundamental gifts and values it offers for living a meaningful life. Here, the meaning and purpose of the oblate way of life is explained in a clear and encouraging way. Werner offers guidance and examples of prayer to enrich any spiritual life. Sister Roberta Werner, OSB, having worked as a teacher, caregiver, and educational administrator, is now the assistant oblate director at St. Benedict's Monastery in St. Joseph, Minnesota. In this role, she guides an oblate discussion group, contributes to oblate newsletter publications, has set up an oblate library, and makes the spiritual journey with the many oblates who connect with her and with the monastery in their search for God.

Desert Dangers and Delights

Desert Dangers and Delights PDF Author: John Michael Talbot
Publisher: Liturgical Press
ISBN: 0814688284
Category : Religion
Languages : en
Pages : 280

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Book Description
The spirituality and lives of the desert fathers and mothers are often seen as the beginning and end of Christian monastic life. Their stories and messages inspire not only the most devout Christians but also the “nones” and the “dones.” In Desert Dangers and Delights John Michael Talbot reflects on his experience as a spiritual father and a popularizer of Catholic Christian spirituality through his music and teaching. He uses his own stories, Scripture, and the stories and sayings of the desert fathers and mothers to show a radically alternative way of living and thinking in Christ. With questions for reflection at the end of each chapter, this book will aid all readers, from experienced monastics to those just beginning a spiritual journey with Christ.