Pharmacological Treatment of Mental Disorders in Primary Health Care

Pharmacological Treatment of Mental Disorders in Primary Health Care PDF Author: World Health Organization
Publisher: World Health Organization
ISBN: 9241547693
Category : Medical
Languages : en
Pages : 80

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Book Description
This manual attempts to provide simple, adequate and evidence-based information to health care professionals in primary health care especially in low- and middle-income countries to be able to provide pharmacological treatment to persons with mental disorders. The manual contains basic principles of prescribing followed by chapters on medicines used in psychotic disorders; depressive disorders; bipolar disorders; generalized anxiety and sleep disorders; obsessive compulsive disorders and panic attacks; and alcohol and opioid dependence. The annexes provide information on evidence retrieval, assessment and synthesis and the peer view process.

Pharmacological Treatment of Mental Disorders in Primary Health Care

Pharmacological Treatment of Mental Disorders in Primary Health Care PDF Author: World Health Organization
Publisher: World Health Organization
ISBN: 9241547693
Category : Medical
Languages : en
Pages : 80

Get Book Here

Book Description
This manual attempts to provide simple, adequate and evidence-based information to health care professionals in primary health care especially in low- and middle-income countries to be able to provide pharmacological treatment to persons with mental disorders. The manual contains basic principles of prescribing followed by chapters on medicines used in psychotic disorders; depressive disorders; bipolar disorders; generalized anxiety and sleep disorders; obsessive compulsive disorders and panic attacks; and alcohol and opioid dependence. The annexes provide information on evidence retrieval, assessment and synthesis and the peer view process.

Quiet Your Mind and Get to Sleep

Quiet Your Mind and Get to Sleep PDF Author: Colleen E. Carney
Publisher: New Harbinger Publications
ISBN: 1608825523
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia. This workbook uses cognitive behavior therapy, which has been shown to work as well as sleep medications and produce longer-lasting effects. Research shows that it also works well for those whose insomnia is experienced in the context of anxiety, depression, and chronic pain. The complete program in Quiet Your Mind and Get to Sleep goes to the root of your insomnia and offers the same techniques used by experienced sleep specialists. You'll learn how to optimize your sleep pattern using methods to calm your mind and help you identify sleep-thieving behaviors that contribute to insomnia. Don't go without rest any longer-get started on this program and end your struggles with sleep.

Sleep Through Insomnia

Sleep Through Insomnia PDF Author: Brandon R. Peters
Publisher:
ISBN: 9781728222011
Category : Cognitive therapy
Languages : en
Pages :

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Book Description
"Chronic insomnia can devolve into desperation and without the right changes your body and mind can work against you. Thankfully, insomnia is a problem that can be solved and Dr. Peters is here to guide you to relief"--

Sleep Disorders and Sleep Deprivation

Sleep Disorders and Sleep Deprivation PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309101115
Category : Medical
Languages : en
Pages : 425

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Book Description
Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Insomnia

Insomnia PDF Author: Michael J. Sateia
Publisher: CRC Press
ISBN: 1420080806
Category : Medical
Languages : en
Pages : 498

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Book Description
The first source on insomnia treatment since the advancement of newer drug options and cognitive behavioral therapies, Insomnia: Diagnosis and Treatment presents a comprehensive reference on the complications, evaluation, and treatment of insomnia. Ideal for sleep medicine specialists, psychiatrists, and neurologists, this text uses a multi-discipl

The Power of Rest

The Power of Rest PDF Author: Matthew Edlund
Publisher: Harper Collins
ISBN: 0061862770
Category : Health & Fitness
Languages : en
Pages : 290

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Book Description
Look Younger, Be Healthier, and Experience a New Kind of Energy Sluggishness. Boredom. Lack of concentration. Too many of us pour another cup of coffee and accept fatigue as the inevitable side effect of hectic lives. Dr. Matthew Edlund shows us there is a better way. (and it's not just sleeping more!) This groundbreaking program will rewire your body, improving your productivity, creativity, and sense of well-being. Experience the extraordinary benefits—including dramatically decreased stress and increased energy—of the four types of rest: Physical: From deep breathing to the "UnNap," learn how to vanquish stress in seconds. Mental: Practice key strategies of relaxed concentration, and marvel at how much more you can accomplish. Social: See how even walking to lunch with a coworker creates a new sense of security and support. Spiritual: Experience a connection to something greater than the self, the key to internal balance. The Power of Rest introduces one powerful technique each day, many of which can be accomplished in a minute or less. Rediscover the feeling of being truly alert and engaged with your body, your work, and the people you love.

The Doctor's Guide to Sleep Solutions for Stress and Anxiety

The Doctor's Guide to Sleep Solutions for Stress and Anxiety PDF Author: Robert S. Rosenberg
Publisher: Fair Winds Press (MA)
ISBN: 1592337244
Category : Health & Fitness
Languages : en
Pages : 163

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Book Description
The Doctor's Guide to Sleep Solutions for Stress and Anxiety, by Dr. Robert Rosenberg, an expert on sleep disorders, helps you clear mental distractions and enjoy a full night's sleep.

Insomnia and Anxiety

Insomnia and Anxiety PDF Author: Colleen E. Carney
Publisher: Springer Science & Business Media
ISBN: 144191434X
Category : Psychology
Languages : en
Pages : 155

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Book Description
The statistics show that as much as twenty percent of the population suffers from chronic insomnia—and one-fourth of those with the condition eventually develop an anxiety disorder. As comorbid conditions, they contribute to any number of physical and social problems. Yet too often insomnia is undiagnosed, or treated as merely a symptom of the patient’s anxiety. Insomnia and Anxiety is the first clinician guidebook that considers the evaluation and management of insomnia and related sleep disturbances that occur conjointly with the common anxiety disorders. By exploring the ways that one condition may exacerbate the other, its authors present robust evidence of the limitations of viewing insomnia as secondary to GAD, agoraphobia, PTSD, and others in the anxiety spectrum. The book reviews cognitive and emotional factors common to anxiety and sleep disorders, and models a cognitive-behavioral approach to therapy in which improved sleep is a foundation for improved symptom management. Beginning and veteran practitioners alike will find vital insights into all areas of these challenging cases, including: Diagnostic and assessment guidelines. Cognitive-behavior therapy for insomnia. Behavioral strategies for managing insomnia in the context of anxiety. Cognitive strategies for managing comorbid anxiety and insomnia. Sleep-related cognitive processes. Pharmacological treatment considerations. Insomnia and Anxiety is highly useful to clinical psychologists given the range of treatment strategies it describes and to researchers because of its emphasis on the theoretical and empirical bases for its interventions. In addition, its accessible style makes it an excellent training tool for students of therapy and psychopathology.

Epidemiology of Sleep

Epidemiology of Sleep PDF Author: Kenneth L. Lichstein
Publisher: Psychology Press
ISBN: 1135639469
Category : Psychology
Languages : en
Pages : 230

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Book Description
What is the prevalence of insomnia in a particular age group, in men and women, or in Caucasians and African Americans? What is the average total sleep time among normal sleepers among these groups? How does the sleep of Caucasians and African Americans differ? These are just some of the questions addressed in The Epidemiology of Sleep. This new book presents the most detailed and comprehensive archive of normal and abnormal sleep patterns. Based on a landmark study supported by the National Institute on Aging, 772 subjects from a host of populations including men, women, and various age and ethnic groups, prepared detailed sleep diaries for a two-week period. The use of these sleep diaries yielded a plethora of data on such characteristics as normal sleep patterns, various forms of insomnia, fatigue, depression, anxiety, and daytime sleepiness differentiated by age, sex, and ethnicity. The results generated by these data, charted in the book's numerous tables and graphs, provide a critical methodological advance in the sleep literature. The Epidemiology of Sleep opens with an overview of the rationale and unique characteristics of the study. This is followed by a comprehensive review of the existing epidemiological literature on sleep. Chapter three presents a detailed description of the methods used in the survey followed by meticulous information on the epidemiology of normal and insomnia sleep, that is unparalleled in the literature. Chapter six provides an archive of sleep patterns among African Americans. The book concludes with a discussion and interpretation of the most interesting findings. This insightful study, coupled with the comprehensive review of the existing literature on the epidemiology of sleep, make this volume an invaluable resource for sleep researchers, clinicians, health and clinical psychologists, gerontologists, epidemiologists, and advanced students.

The Sleep Workbook

The Sleep Workbook PDF Author: Renata Alexandre PhD, APRN
Publisher: Sourcebooks, Inc.
ISBN: 1646116321
Category : Health & Fitness
Languages : en
Pages : 139

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Book Description
Conquer anxiety-induced insomnia with your mind—a workbook for rethinking sleep If you are among the 1/3 of adults in the United States dealing with the vicious cycle of chronic sleep disruption, you can put your worries to bed. The Sleep Workbook uses the scientifically proven Cognitive Behavioral Therapy for Insomnia (CBT-I) to change your thinking, improve your life, and help you get a good night's rest. By following easy-to-understand and easy-to-follow steps, you can reduce anxiety, change detrimental sleep habits, and sleep more easily. CBT-I can help you make measurable positive changes, boost your confidence, and have more energy to do the things that matter. Before turning to options like sleeping pills, take the time to understand your insomnia and change the things you have full control over—your thoughts and behavior. The Sleep Workbook contains: Personal experience—Use self-assessments, journal prompts, and self-reflective questions to fully grasp your underlying issues. Success rate—About 80% of people who complete CBT-I show long-term sleep improvement. A stronger you—As you learn to combat anxiety and other types of mood disorders, you'll likely increase your self-confidence because you were able to help yourself. No more counting sheep for you! Break the sleepless nights and start your days refreshed.