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Author: Chuck Wolf
Publisher:
ISBN: 9781931046831
Category : Human mechanics
Languages : en
Pages : 232
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Book Description
Author: Chuck Wolf
Publisher:
ISBN: 9781931046831
Category : Human mechanics
Languages : en
Pages : 232
Get Book Here
Book Description
Author: Santana, Juan Carlos
Publisher: Human Kinetics
ISBN: 1450414826
Category : Sports & Recreation
Languages : en
Pages : 288
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Book Description
Offering strength, endurance, power, and sport-specific programming, Functional Training is the most comprehensive resource for athletes, coaches, and athletic trainers. In an ever-changing field, it emphasizes proven techniques and approaches to training results.
Author: Kevin Carr
Publisher: Human Kinetics
ISBN: 1492599115
Category : Sports & Recreation
Languages : en
Pages : 201
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Book Description
The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than a decade ago. In Functional Training Anatomy, noted strength and conditioning specialists Kevin Carr and Mary Kate Feit cut through the clutter and misconceptions about functional training and cover all aspects of how to build a purposeful, effective, and efficient program that provides the strength, stability, and mobility you need to support your body in life and in sports. Beginning with a clear definition of what functional training entails, you will learn about the importance of mobility training and its impact on movement quality, performance, and injury reduction. Use the warm-up activities to prepare for high-intensity activities. Use the medicine ball and plyometric exercises to learn to produce and absorb force. Develop power with Olympic lifts, kettlebell swings, and jumping exercises. Improve strength in the upper body, lower body, and core with hip-dominant, knee-dominant, pushing, pulling, and core exercises. See the inner workings of each of the exercises with superb full-color illustrations that show the primary and secondary muscles and connective tissue being used. The detailed instructions for these multiplanar and unilateral exercises ensure you execute each one correctly and safely. The Functional Focus element shows how the exercises translate to specific activities, whether that be an explosive athletic move or simply moving a box. Functional Training Anatomy incorporates traditional and nontraditional exercises and mobility drills that will help you increase functional strength and reduce injury so your body is prepared to support the demands of athletic performance and daily living. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Author: Boris Rewald
Publisher: Frontiers Media SA
ISBN: 2832537022
Category : Science
Languages : en
Pages : 151
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Book Description
The goal of this special edition Research Topic is to shed light on the progress made in the past decade in the Functional Plant Eoology field, and on its future challenges to provide a thorough overview of the field. This article collection will inspire, inform and provide direction and guidance to researchers in the field.
Author: Nick van Dam
Publisher: Lulu.com
ISBN: 0692154132
Category : Business & Economics
Languages : en
Pages : 282
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Book Description
The defining attributes of the 21st-century economy and fourth industrial revolution are innovation, technology, globalization, and a rapid pace of change. Therefore, an organization's capacity to enhance the capabilities of its workforce and create a culture of continuous learning are vital to remaining competitive. These trends make an effective learning-and-development (L&D) function more critical than ever. This compendium of articles, from L&D professionals at McKinsey & Company, discusses every facet of professional development and training-from ensuring that L&D's efforts are closely aligned with business strategy to elements of advancing the L&D function, designing learning solutions, deploying digital learning, executing flawlessly, measuring impact, and ensuring good governance. For L&D professionals seeking to hone their organization's efforts, Elevating Learning & Development: Insights and Practical Guidance from the Field is the ideal resource.
Author: Michael Boyle
Publisher: Human Kinetics Publishers
ISBN: 9780736046817
Category : Education
Languages : en
Pages : 195
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Book Description
Reach a higher level of athleticism with "Functional Training for Sports." This book presents a complete system that focuses on training your body the way it will be used during competition. Detailed exercise progressions and training will help develop the movement skills, body positions, and explosive power essential for sports.
Author: Hunter Whitney
Publisher: Newnes
ISBN: 0123877946
Category : Computers
Languages : en
Pages : 321
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Book Description
Data Insights: New Ways to Visualize and Make Sense of Data offers thought-provoking insights into how visualization can foster a clearer and more comprehensive understanding of data. The book offers perspectives from people with different backgrounds, including data scientists, statisticians, painters, and writers. It argues that all data is useless, or misleading, if we do not know what it means.Organized into seven chapters, the book explores some of the ways that data visualization and other emerging approaches can make data meaningful and therefore useful. It also discusses some fundamental ideas and basic questions in the data lifecycle; the process of interactions between people, data, and displays that lead to better questions and more useful answers; and the fundamentals, origins, and purposes of the basic building blocks that are used in data visualization. The reader is introduced to tried and true approaches to understanding users in the context of user interface design, how communications can get distorted, and how data visualization is related to thinking machines. Finally, the book looks at the future of data visualization by assessing its strengths and weaknesses. Case studies from business analytics, healthcare, network monitoring, security, and games, among others, as well as illustrations, thought-provoking quotes, and real-world examples are included.This book will prove useful to computer professionals, technical marketing professionals, content strategists, Web and product designers, and researchers. Demonstrates, with a variety of case studies, how visualizations can foster a clearer and more comprehensive understanding of data Answers the question, "How can data visualization help me?" with discussions of how it fits into a wide array of purposes and situations Makes the case that data visualization is not just about technology; it also involves a deeply human process
Author: Bruno Cozzi
Publisher: Academic Press
ISBN: 0124076556
Category : Science
Languages : en
Pages : 458
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Book Description
The Anatomy of Dolphins: Insights into Body Structure and Function is a precise, detailed, fully illustrated, descriptive, and functionally oriented text on the anatomy and morphology of dolphins. It focuses on a number of delphinid species, with keynotes on important dolphin-like genera, such as the harbor porpoise. It also serves as a useful complement for expanding trends and emphases in molecular biology and genetics. The authors share their life-long expertise on marine mammals in various disciplines. Written as a team rather than being prepared as a collection of separate contributions, the result is a uniform and comprehensive style, giving each of the different topics appropriate space. Many color figures, which use the authors’ access to wide collections of unique dolphin and whale material, round out this exceptional offering to the field. Includes high-quality illustrations, drawings, halftone artwork, photographic documentations, microphotos, and tables detailing dolphin anatomy, function, and morphology Facilitates education and training of students of all basic research and applied sciences dedicated to marine biology and the medical care of marine mammals Brings together the current knowledge and information on this topic, including those in obscure past or non-English publications, or scattered in short chapters in volumes Covers a number of delphinid species and serves as a useful complement for expanding trends in molecular biology and genetics
Author: Dr Rattan
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
"Functional Fitness: Books on exercises and training programs that improve overall strength, mobility, and movement patterns for everyday activities" is a comprehensive guide designed to help individuals of all fitness levels enhance their physical abilities and optimize their everyday movements. In today's fast-paced world, it is essential to have a body that is not only strong but also functional. This book offers a wealth of knowledge, exercises, and training programs specifically tailored to improve strength, mobility, and movement patterns for everyday activities. From the first chapter, which delves into the benefits of improving strength, mobility, and movement patterns, to the subsequent chapters that explore the principles of functional fitness, assess current fitness levels, and provide guidance on building functional strength and enhancing mobility and flexibility, this book leaves no stone unturned. Readers will gain a deep understanding of functional fitness and its connection to various aspects of daily life. They will discover how functional fitness can improve performance in work-related tasks, enhance sports performance, and even benefit recreational activities and hobbies. With a focus on individual needs and goals, the book provides sample training programs and offers insights on designing a personalized functional fitness program. Moreover, the book emphasizes the importance of nutrition and recovery in achieving optimal fitness results. It provides valuable information on fueling the body for functional fitness goals, implementing effective recovery strategies, and promoting mental well-being and stress management for overall fitness. Throughout the book, readers will find practical tips, clear explanations, and illustrative exercise demonstrations. The inclusion of comprehensive chapters on tracking progress, adjusting training programs, and developing a long-term functional fitness mindset ensures that readers can sustain their progress and continue their journey towards improved strength, mobility, and movement patterns. Whether you are a beginner looking to enhance your daily activities or an experienced fitness enthusiast seeking to optimize your functional fitness, "Functional Fitness: Books on exercises and training programs that improve overall strength, mobility, and movement patterns for everyday activities" provides the guidance and tools necessary to achieve your goals. Unleash your potential, transform your body, and experience the joy of functional fitness today.
Author: Shlomo Ben-Hur
Publisher: Cambridge University Press
ISBN: 1107328535
Category : Business & Economics
Languages : en
Pages : 247
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Book Description
Corporate learning functions are now an established part of many of the world's leading multinational firms. In this book, Shlomo Ben-Hur demonstrates how corporate learning can and should have an integral, strategic, role in a company. Based on firsthand experience, Ben-Hur provides a practical guide to setting up or restructuring a corporate learning function within a company, covering its seven key activities. He identifies and elucidates the key decision points in this process. But The Business of Corporate Learning is much more than a 'how-to' guide. For the first time, this book sheds light on the reasons for success or failure in the strategic deployment of corporate learning. Real-world case studies are used to illustrate the potential pitfalls and demonstrate how – when successfully integrated into the company's strategic management system – corporate learning is able to deliver tangible business results.
