Injury Prevention for Fitness Instructors PDF Download
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Author: IDEA Health & Fitness
Publisher: IDEA Health & Fitness Association
ISBN: 9781887781183
Category : Health & Fitness
Languages : en
Pages : 106
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Book Description
Author: IDEA Health & Fitness
Publisher: IDEA Health & Fitness Association
ISBN: 9781887781183
Category : Health & Fitness
Languages : en
Pages : 106
Get Book Here
Book Description
Author:
Publisher:
ISBN: 9781890720018
Category : Exercise
Languages : en
Pages : 0
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Book Description
A handbook for today's fitness instructor. Group fitness instructors may be expected to offer participants a wide range of activities, such as indoor cycling, yoga and strength training, as well as aerobics. The contributors to this book are experts in a variety of fields, including exercise physiology, psychology and the law. The manual offers the foundation of knowledge necessary to teach fitness in a group setting. Topics covered include: exercise physiology; fundamentals of anatomy and applied kinesiology; nutrition; health screening; designing a group exercise programme; teaching the class; adherence and motivation; disabilities and health limitations; exercise and pregnancy; injury prevention and emergency procedures; and legal and professional responsibilities.
Author: Linda Gazzillo Diaz
Publisher: Jones & Bartlett Publishers
ISBN: 1449648444
Category : Medical
Languages : en
Pages : 366
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Book Description
5 Stars! Doody's Review Service! (Perfect Score of 100) "...This book is more than sufficient for exposing undergraduate students to sports-related injuries, how they are identified, and how they might be treated by a professional. It includes a good deal of basic anatomy and physiology that is complemented well by treatment therapies for site-specific injury prevention and therapeutic care following injury." Written for students within Exercises Science and Exercise Physiology, Survey of Athletic Injuries for Exercise Science clearly outlines traditional prevention and care of athletic injuries for those who lack an athletic training background. It address the role that exercise science, exercise physiology, or professionals from other health-related fields play in the treatment of injuries and illnesses in the physically active population. The text addresses each body segment along with other information that impacts the physically active, such as ergogenic aids, supplements, nutrition, and exercise prescription. Throughout the text case studies and realistic situation boxes discusses interesting cases from the field. Key Features: Provides a necessary resource on athletic injury and prevention for the non-athletic trainer. Clearly defined chapter objectives identify critical information for students Critical thinking questions ask students to examine and reason through a variety of scenarios. Case Studies throughout analyzes and explores real-world situations.
Author: Michael Gee
Publisher: Createspace Independent Publishing Platform
ISBN: 9781720622741
Category :
Languages : en
Pages : 190
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Book Description
There has never been a better time than now to learn and grow yourexpertise. In today's world there is a high demand for knowledgeablehealth care providers and fitness professionals who have the skills to helpindividuals achieve their greatest potential. The information containedwithin these pages will require a changed perspective and a willingness togo beyond what you currently know and believe, but you will soon discoverthat this book describes a system and method that will help your patientsand clients improve.If you're ready to discover something new, then open these pages. Fillingthe Gaps addresses injury prevention, recovery and improved physicalperformance from a unique perspective. Beyond developing a sexy body, these pages contain the secrets that will help anyone achieve the resultsthey expect and deserve. The Gee Method and the ACM System provide thefoundation you need to get better.It's time to start Filling the Gaps, so start reading
Author: Ronald P. Pfeiffer
Publisher: Jones & Bartlett Publishers
ISBN: 076378818X
Category : Health & Fitness
Languages : en
Pages : 128
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Book Description
Sports First Aid and Injury Prevention is a concise manual developed to help coaches and athletic trainers manage the common emergencies they will likely encounter while coaching their sport. Sports First Aid and Injury Prevention includes: coverage of the phases of injury and the injury prevention model; prevention tips for sports-related injuries common to specific sports; and follow-up management and prevention algorithms. Sports First Aid and Injury Prevention will help coaches and trainers prevent on-the-field injuries and prepare them to handle medical emergencies should the need arise.
Author: Phyllis Tintinger
Publisher:
ISBN:
Category :
Languages : en
Pages : 144
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Book Description
World-class rehabilitation of the injured athlete integrates best practices in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science. In this groundbreaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sports scientists show how this integrated model works across the spectrum of athlete care. In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. There has never been a better time than now to learn and grow your expertise. In today's world, there is a high demand for knowledgeable health care providers and fitness professionals who have the skills to help individuals achieve their greatest potential. The information contained within these pages will require a changed perspective and a willingness to go beyond what you currently know and believe, but you will soon discover that this book describes a system and method that will help your patients and clients improve. If you're ready to discover something new, then open these pages. Filling the Gaps addresses injury prevention, recovery, and improved physical performance from a unique perspective. Beyond developing a sexy body, these pages contain the secrets that will help anyone achieve the results they expect and deserve. The Gee Method and the ACM System provide the foundation you need to get better.
Author: IDEA, the International Association of Fitness Professionals
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 79
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Book Description
Author: Marcia K. Anderson
Publisher: LWW
ISBN: 9781451109764
Category : Sports accidents
Languages : en
Pages : 0
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Book Description
Summary: "The book focusses on establishing a comprehensive content, 'user-friendly' format for a target audience that includes individuals asked to provide immediate first aid care for physically active individuals across the lifespan in the absence of a certified athletic trainer. These individuals may include coaches, exercise science/health fitness professionals, physical education instructors, supervisors in recreational sports programs, and directors in YMCA or other community sports-related programs"--
Author: Paul Comfort
Publisher: John Wiley & Sons
ISBN: 047097589X
Category : Science
Languages : en
Pages : 766
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Book Description
This text provides a comprehensive, practical, evidence-based guide to the field. It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention. Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes. Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process. Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.
Author: American Council on Exercise
Publisher: Healthy Learning
ISBN: 9781890720209
Category : Medical
Languages : en
Pages : 439
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Book Description
ACE Group Fitness Instructor Manual was designed to prepare fitness professionals to work in group and class settings and is the main study for the ACE Group Fitness Instructor. Developed and written by 17 of the industry's top experts, the ACE Group Fitness Instructor Manual is an excellent resource, addressing the core competencies you need regardless of the types of classes you teach. It provides overviews of nine of the most popular modalities, including aquatic exercise, fitness yoga, and Pilates mat training. Topics range from exercise physiology, anatomy, kinesiology, and health screening to adherence, injury prevention, and legal and professional responsibilities. Special attention has been given to fitness for special populations, including pregnant women and those with significant weight challenges. Companion DVD included.
