Indian Clubs and How to Use Them - A New and Complete Method for Learning to Wield Light and Heavy Clubs, Graduated from the Simplest to the Most Complicated Exercises PDF Download
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Author: Lemaire Ferdinand
Publisher: Read Books Ltd
ISBN: 1473346975
Category : Sports & Recreation
Languages : en
Pages : 295
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Book Description
Indian clubs', or 'Iranian clubs' belong to a category of exercise equipment used for developing strength, and in juggling. In appearance, they resemble elongated bowling-pins, and are commonly made out of wood. They come in all shapes and sizes however, ranging from a few pounds each, to fifty pounds, and are commonly swung in certain patterns as part of exercise programs. They were often used in class formats, predominantly in Iran, where members would perform choreographed routines, led by an instructor; remarkably similar to modern aerobics classes. This work is a reprint of a classic publication on the use of 'Indian Clubs' and along with a brand new introduction, includes a series of exercises to help you get in shape the old-fashioned way.
Author: Lemaire Ferdinand
Publisher: Read Books Ltd
ISBN: 1473346975
Category : Sports & Recreation
Languages : en
Pages : 295
Get Book Here
Book Description
Indian clubs', or 'Iranian clubs' belong to a category of exercise equipment used for developing strength, and in juggling. In appearance, they resemble elongated bowling-pins, and are commonly made out of wood. They come in all shapes and sizes however, ranging from a few pounds each, to fifty pounds, and are commonly swung in certain patterns as part of exercise programs. They were often used in class formats, predominantly in Iran, where members would perform choreographed routines, led by an instructor; remarkably similar to modern aerobics classes. This work is a reprint of a classic publication on the use of 'Indian Clubs' and along with a brand new introduction, includes a series of exercises to help you get in shape the old-fashioned way.
Author: Conor Heffernan
Publisher: Bloomsbury Publishing
ISBN: 1350401633
Category : History
Languages : en
Pages : 289
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Book Description
Emerging in colonial India, the fitness fad that was Indian Club Swinging became a global exercise practice in the early 19th century. Used by physicians, soldiers, gymnasts, children and athletes alike, clubs were used to solve numerous social concerns and ills, and often prescribed to treat everything from depression to spinal abnormalities. This book provides a definitive account of the rise and spread of club swinging as it spread from India to Europe and America, asking why and how it became so popular. Discussing the global, commercial fitness culture of the 19th century, Indian Club Swinging and the Birth of Global Fitness explores how the popularity of this exercise reflected much deeper global and domestic concerns about body image, military preparation and education. Addressing broader questions about nationalism, gender, race and popular commerce across the British Empire, it highlights the origins of our modern transnational fitness culture and shows how it intersected with global and colonial understandings of health, medicine and education.
Author: William James Spurrier
Publisher:
ISBN:
Category : Great Britain
Languages : en
Pages : 212
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Book Description
Author:
Publisher:
ISBN:
Category : Bibliography
Languages : en
Pages : 1758
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Book Description
Vols. for 1871-76, 1913-14 include an extra number, The Christmas bookseller, separately paged and not included in the consecutive numbering of the regular series.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 960
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Book Description
Author: J C. Manning
Publisher:
ISBN:
Category :
Languages : en
Pages : 226
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Book Description
Author: E Ferdinand Lemaire
Publisher: Franklin Classics
ISBN: 9780342802647
Category :
Languages : en
Pages : 218
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Book Description
This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Author: E. Ferdinand Lemaire
Publisher: Forgotten Books
ISBN: 9781333817602
Category : Health & Fitness
Languages : en
Pages : 222
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Book Description
Excerpt from Indian Clubs and How to Use Them: A New and Complete Method for Learning to Wield Light and Heavy Clubs Graduated From the Simplest to the Most Complicated Exercises Having often been asked if I knew of a good book on Indian Clubs, and believing that all those treating of the subject fall far short of the ordinary requirements of anyone wishing to become proficient in that branch of athletics, I have determined to write this book, introducing in it all that my long experience has taught me. Here I may say that I have not been guided by any other book, or any other person's ideas or principles. The whole of this work is entirely original, the system I have made use of is my own invention, and the whole of the illustrations are from my own designs. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author: Bernard Quaritch (Firm)
Publisher:
ISBN:
Category : Antiquarian booksellers
Languages : en
Pages : 788
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Book Description
Author: E. Ferdinand Lemaire
Publisher: Wentworth Press
ISBN: 9781374039971
Category : History
Languages : en
Pages : 220
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Book Description
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
