Increasing Height Through Exercise PDF Download

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Increasing Height Through Exercise

Increasing Height Through Exercise PDF Author: Steven C. Cummings
Publisher:
ISBN: 9780967797991
Category : Health & Fitness
Languages : en
Pages : 145

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Book Description
This fully illustrated how-to manual details every possible method for growing taller. The primary focus is on stretching and exercising the cartilage, tendons and ligaments in and around the spine, hips, knees and ankles for maximum height increase in minimum time. Contains over 200 illustrations.