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Author: Jennifer Grant
Publisher: Augsburg Fortress Publishers
ISBN: 1506471196
Category : Health & Fitness
Languages : en
Pages : 211
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Book Description
"The moon is out, the air has cooled, and you are ready for bed. You know that scrolling on your phone does not draw you toward sleep but adds to your worries. In these pages, author Jennifer Grant offers gentle meditations that help you direct your gaze away from screens and uncertainties and toward the natural world. Replace anxiety with awe, distraction with focus, and worry with true rest. Calm your mind and settle into stillness. It is time to dim the day." --
Author: Jennifer Grant
Publisher: Augsburg Fortress Publishers
ISBN: 1506471196
Category : Health & Fitness
Languages : en
Pages : 211
Get Book Here
Book Description
"The moon is out, the air has cooled, and you are ready for bed. You know that scrolling on your phone does not draw you toward sleep but adds to your worries. In these pages, author Jennifer Grant offers gentle meditations that help you direct your gaze away from screens and uncertainties and toward the natural world. Replace anxiety with awe, distraction with focus, and worry with true rest. Calm your mind and settle into stillness. It is time to dim the day." --
Author: Jane Brox
Publisher: Houghton Mifflin Harcourt
ISBN: 0547487150
Category : History
Languages : en
Pages : 382
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Book Description
This “superb history” of artificial light traces the evolution of society—“invariably fascinating and often original . . . [it] amply lives up to its title” (Publishers Weekly, starred review). In Brilliant, Jane Brox explores humankind’s ever-changing relationship to artificial light, from the stone lamps of the Pleistocene to the LEDs embedded in fabrics of the future. More than a survey of technological development, this sweeping history reveals how artificial light changed our world, and how those social and cultural changes in turn led to the pursuit of more ways of spreading, maintaining, and controlling light. Brox plumbs the class implications of light—who had it, who didn’t—through the centuries when crude lamps and tallow candles constricted waking hours. She identifies the pursuit of whale oil as the first time the need for light thrust us toward an environmental tipping point. Only decades later, gas street lights opened up the evening hours to leisure, which changed the ways we live and sleep and the world’s ecosystems. Edison’s bulbs produced a light that seemed to its users all but divorced from human effort or cost. And yet, as Brox’s informative portrait of our current grid system shows, the cost is ever with us. Brilliant is infused with human voices, startling insights, and timely questions about how our future lives will be shaped by light
Author: Annabel Streets
Publisher: Piatkus Books
ISBN: 9780349419695
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog. After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better.
Author: Tim Edensor
Publisher: U of Minnesota Press
ISBN: 1452953414
Category : Art
Languages : en
Pages : 286
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Book Description
Light pervades the world, and when it is not light, darkness emerges and is combated by electric illumination. Despite this globally shared human experience in which spaces appear radically different depending on time, season, and weather, social science investigation on the subject is meager. From Light to Dark fills this gap, focusing on our interaction with daylight, illumination, and darkness. Tim Edensor begins by examining the effects of daylight on our perception of landscape, drawing on artworks, particular landscapes, and architectural practice. He then considers the ways in which illumination is often contested and can be used to express power, looking at how capitalist, class, ethnic, military, and state power use lighting to reinforce their authority over space. Edensor also considers light artists such as Olafur Eliasson and festivals of illumination before turning a critical eye to the supposedly dangerous, sinister associations of darkness. In examining the modern city as a space of fantasy through electric illumination, he studies how we are seeking—and should seek—new forms of darkness in reaction to the perpetual glow of urban lighting. Highly original and absorbingly written, From Light to Dark analyzes a vast array of artistic interventions, diverse spaces, and lighting technologies to explore these most basic human experiences.
Author: Robert Shepherd
Publisher: Christian Faith Publishing, Inc.
ISBN:
Category : Philosophy
Languages : en
Pages : 517
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Book Description
If we are to be part of a democracy, then let us be united. And if we are to be a member of the United States democracy, let us be united and unite others. God will guide. We are a World People, seeking to know ourselves, together. All religions, with others, not of religion--united: do it and be it. It will take work and effort in social economic and political adjustment, for God's paradigm. God's Spirit at work.
Author:
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Category : Celebrities
Languages : en
Pages : 623
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 428
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Book Description
Author: William J. Rea
Publisher: CRC Press
ISBN: 0429815875
Category : Medical
Languages : en
Pages : 123
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Book Description
The field of electromagnetic sensitivity is the new epidemic of the 21st century, and can cause disease of the automatic nerve system in any part of the body. This is as a result of chemical sensitivity, in which over 80,000 chemicals are involved, resulting in innumerable combinations. A cursory understanding of the combinations can help clinicians partially understand the associated problems and thus help in the diagnosis and treatment of electromagnetic sensitivities. But a basic understanding of environmentally induced illness and healing must first be understood by the clinicians before diseases occur such as cardiac arrhythmia, muscle spasms, and nerve pain.
Author: University of Delaware. Division of Agricultural Extension
Publisher:
ISBN:
Category : Agricultural extension work
Languages : en
Pages : 494
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Book Description
Author: Fred Schaaf
Publisher: Courier Corporation
ISBN: 0486151263
Category : Science
Languages : en
Pages : 276
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Book Description
Inspiring, enriching essays tell beginning star-gazers how to find and where to look for planetary conjunctions, a shooting star, streaking comets, a lunar eclipse, constellations, meteor showers, halos, and other celestial phenomena. 5 illustrations.
