Author: Jane Birch
Publisher: Fresh Awakenings
ISBN: 1493684965
Category : Health & Fitness
Languages : en
Pages : 238
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Book Description
This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Author: Elizabeth Stevenson
Publisher:
ISBN: 9780985280109
Category :
Languages : en
Pages :
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Book Description
This sensational new program is an easily read story that shows you how to master the art of eating in moderation. The story unfolds as a fictional conversation between two co-workers. Rather than asking you to limit yourself to certain types of foods, it offers five simple steps to help you take in smaller amounts of the things you love, instead. Written by a forty-something woman who seems to eat constantly and yet has maintained a healthy weight throughout her lifetime, "In All Things Moderation - One Woman's Answer to the Question: How do you stay so thin?" doesn't pretend to be a scientific manual for health and nutrition, but simply a helpful guide that may one day have people asking you, "How do you stay so thin?"
Author: Daniel Finkelstein
Publisher: HarperCollins UK
ISBN: 0008356629
Category : Literary Collections
Languages : en
Pages : 480
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Book Description
'I've never met Danny Finkelstein but I think I'm in love with him. His book is such good company – sane, intelligent and witty. He deals with serious subjects in an immensely readable way ... If I'm asked to nominate my book of the year, this will be it' Wendy Cope
Author: Aurelian Craiutu
Publisher: University of Pennsylvania Press
ISBN: 0812248767
Category : Philosophy
Languages : en
Pages : 304
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Book Description
Examining the writings of twentieth-century thinkers such as Raymond Aron, Isaiah Berlin, Norberto Bobbio, Michael Oakeshott, and Adam Michnik, Faces of Moderation argues that moderation remains crucial for today's encounters with new forms of extremism.
Author: Howard Binkow
Publisher: We Do Listen Foundation
ISBN: 0982616538
Category : Juvenile Fiction
Languages : en
Pages : 68
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Book Description
In this book, Howard deals with issues of overdoing and overeating. He learns that through discipline and moderation, he can have a sense of personal power. For 3 to 8 year olds.
Author: Andreas Widmer
Publisher: Emmaus Road Publishing
ISBN: 1931018766
Category : Business & Economics
Languages : en
Pages : 184
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Book Description
Former-Swiss Guard, CEO and business leader, Andreas Widmer gives a behind-the-scenes look into Pope John Paul ll, "the most authentically human person I've ever met," and reveals how those memories shaped and forged his success as a corporate executive.
Author: Tim Challies
Publisher: Crossway
ISBN: 1433520524
Category : Religion
Languages : en
Pages : 208
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Book Description
Spiritual discernment is good for more than just making monumental decisions according to God's will. It is an essential, day-to-day activity that allows thoughtful Christians to separate the truth of God from error and to distinguish right from wrong in all kinds of settings and situations. It is also a skill-something that any person can develop and improve, especially with the guidance in this book. Written by a leading evangelical blogger, The Discipline of Spiritual Discernment is an uplifting, scripturally grounded work that explains the need for discernment, its challenges, and the steps that will cultivate it. Author Tim Challies does not do the discerning for readers; he simply shows them how to practically apply scriptural tools, principles, and wisdom so that their conclusions about everything-people, teachings, decisions, media, and organizations-will be consistent with God's Word.
Author: Annie Grace
Publisher: Penguin
ISBN: 0525537236
Category : Self-Help
Languages : en
Pages : 274
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Book Description
A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink and Annie’s own extraordinary and candid personal story, This Naked Mind will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland
Author: Elizabeth Knowles
Publisher: OUP Oxford
ISBN: 0191578568
Category : Reference
Languages : en
Pages : 816
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Book Description
This Dictionary is part of the Oxford Reference Collection: using sustainable print-on-demand technology to make the acclaimed backlist of the Oxford Reference programme perennially available in hardback format. What is a ham-and-egger? What are Anglo-Saxon attitudes? Who or what is liable to jump the shark? Who first tried to nail jelly to the wall? The answers to these and many more questions are in this fascinating book. Here in one volume you can track down the stories behind the names and sayings you meet, whether in classic literature or today's news. Drawing on Oxford's unrivalled bank of reference and language online resources, this dictionary covers classical and other mythologies, history, religion, folk customs, superstitions, science and technology, philosophy, and popular culture. Extensive cross referencing makes it easy to trace specific information, while every page points to further paths to explore. A fascinating slice of cultural history, and a browser's delight from start to finish. What is the fog of war? Who first wanted to spend more time with one's family? When was the Dreamtime? How long since the first cry of Women and children first? Where might you find dark matter? Would you want the Midas touch? Should you worry about grey goo?
Author: Oghomwen Jones
Publisher: Kharis Publishing
ISBN: 9781637460573
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
'Moderation Is Key' is like no other book before it in this area. It is simple and gives a lot of insights, made available in one place. It is a very comprehensive manual.' I am a passionate advocate of healthy living. I embarked on this lifestyle in late 1990, with a change in my eating habits and sedentary lifestyle. This caused me to drop 6-8 dress sizes. By God's Grace, I have successfully maintained this weight loss for nearly three decades, a feat achieved by eating moderate amounts of healthy foods, exercising, and dependence on God's Word. People who are in the know about my success with weight loss and healthy living often approach me for tips, and those among them who heed my counsel enjoy weight loss/maintenance success. This qualifies me to write authoritatively, and I do so with a fresh approach to this well thought out book. Endorsement: It is my pleasure to endorse this book "Moderation Is Key". I have had the joy of knowing Owen and her heart for well being. I believe Owen has been given the mandate to equip and to help everyone in this day of busy lifestyles to be educated in the realm of being healthy. Through experience Owen has learned these valuable tools, to pass on. I for one will look forward to putting into practice her helpful insights. -Wendy J Preston, Pastor, Faith Alive Church, Aylesbury Buckinghamshire. U.K. About the Author: Oghomwen (Owen) Jones has a bachelor's degree in Accounting and Finance. She got married soon after her university education and was a housewife for over 25 years. Owen lost her husband in 2017. Following her husband's death, she found herself in a very dark place, a situation she navigated by holding on tenaciously to her faith in God. Owen volunteered at the Alvin Ailey School in the late 1990s and an orphanage in Nigeria between 2007-2009. She currently spearheads her church's health initiative on cancer prevention measures. She finds this fulfilling as it gives her a sense of purpose in life.
