Immune Superpower -- Athletes and Fitness Edition

Immune Superpower -- Athletes and Fitness Edition PDF Author: DiamondsR4Life
Publisher:
ISBN: 9781034639749
Category :
Languages : en
Pages :

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Book Description
Transfer factors are in a class of their own. Most people haven't heard of them, even though they play a MAJOR role in the immune system, which has a major role in our health.Many professional athletes use and promote 4Life's products, check out Team 4Life on 4Life's website.Give the gift of the knowledge of transfer factors to a medical professional you are close with. It just may revolutionize the way they look at the effect the immune system has in health!

Immune Superpower -- Athletes and Fitness Edition

Immune Superpower -- Athletes and Fitness Edition PDF Author: DiamondsR4Life
Publisher:
ISBN: 9781034639749
Category :
Languages : en
Pages :

Get Book Here

Book Description
Transfer factors are in a class of their own. Most people haven't heard of them, even though they play a MAJOR role in the immune system, which has a major role in our health.Many professional athletes use and promote 4Life's products, check out Team 4Life on 4Life's website.Give the gift of the knowledge of transfer factors to a medical professional you are close with. It just may revolutionize the way they look at the effect the immune system has in health!

The Immunity Fix

The Immunity Fix PDF Author: Siim Land
Publisher:
ISBN:
Category :
Languages : en
Pages : 482

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Book Description
The Immunity Fix is a comprehensive guide to how the immune system works, how different viruses and infections affect our health and offers strategies that have been shown to enhance the immune system. It includes the most up-to-date scientific information about the most important factors related to staying healthy during viral outbreaks as well as in everyday life. There's also practical tips and tools that improve stress resilience, speed of recovery, metabolic health, cardiovascular function and quality of life. Here are the topics discussed in the book: * Lessons From Past Pandemics * Fundamentals of the Immune System and Immunosenescence * Immunity and Cancer: What's the Link? * Magnesium Deficiency and Immunodeficiencies * How an Overactive Immune System Drives Chronic Inflammation and Autoimmune Diseases * COVID-19 and an Overactive Immune System * Insulin Resistance and Immunity * Balancing Our Omega 6/3 Ratio to Calm an Overactive Immune System * Hot and Cold Therapy to Prime the Immune System * Eating for a Healthy Immune System * The Power of Nutrients and Nutraceuticals for Boosting Immunity * Intermittent Fasting, Autophagy and Immunosenescence * Exercise and Immunity * Sleep, Circadian Rhythms, and the Immune SystemCompared to other books about the same topic, The Immunity Fix takes an objective view about the pros and cons of every known intervention and lays out the most research-backed protocols to follow. This book will teach you how to support your immune system, what to do when you actually get sick and how to improve your overall health and vitality. As a cardiovascular research scientist and doctor of pharmacy Dr. James J. DiNicolantonio has spent years researching nutrition. A well-respected and internationally known scientist and expert on health and nutrition, he has contributed extensively to health policy and medical literature. Dr. DiNicolantonio is the author of 3 best-selling health books, The Salt Fix, Superfuel and The Longevity Solution. Siim Land is an author, speaker, content creator and renown biohacker from Estonia. Despite his young age, he is considered one of the top people in the biohacking and health optimization community. Siim Land has written books like Metabolic Autophagy and Stronger by Stress.

Power Eating-4th Edition

Power Eating-4th Edition PDF Author: Susan Kleiner
Publisher: Human Kinetics
ISBN: 1450430171
Category : Health & Fitness
Languages : en
Pages : 378

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Book Description
More than a sports nutrition book, Power Eating is a scientific blueprint for helping strength and power athletes achieve superior performance. All chapters and meal plans in this updated edition reflect the latest research to enable competitive and novice athletes to gain power, reduce body fat, build muscle, tighten mental focus, and enhance training.

Immune Superpower -- Medical Professional Edition

Immune Superpower -- Medical Professional Edition PDF Author: DiamondsR4Life
Publisher:
ISBN: 9781034271833
Category :
Languages : en
Pages :

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Book Description
Transfer factors are in a class of their own. Most people haven't heard of them, even though they play a MAJOR role in the immune system, which has a major role in our health.Even some medical professionals are not familiar with transfer factors and the power they hold. They are surprised to find that our products are listed in the Prescribers' Digital Reference, previously referred to as the Physicians' Desk Reference. Give the gift of the knowledge of transfer factors to a medical professional you are close with. It just may revolutionize the way they look at the effect the immune system has in health!

Immune Function in Sport and Exercise

Immune Function in Sport and Exercise PDF Author: Michael Gleeson
Publisher: Elsevier Health Sciences
ISBN: 0443101183
Category : Medical
Languages : en
Pages : 338

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Book Description
This title is directed primarily towards health care professionals outside of the United States. Designed to help readers understand and evaluate the relationship between exercise, immune function and infection risk, this book presents evidence for the "J-shaped" relationship between exercise load and infection risk. It also describes the components of the human immune system and key functions that protect the body from disease, the impact of acute and chronic psychological stress on immune function, and practical guidelines for minimizing the risk of immunodepression and infection in athletes. Further chapters explore different ways of measuring immune function, as well as the effects of heavy training on innate and specific (acquired) immunity, exercise in environmental extremes, and nutrition. Connections between exercise, infection risk, and immune function in special populations (elderly, obese, diabetic and HIV patients) are also addressed. Authored by a team of highly experienced experts. The "J-shaped" relationship between exercise load and infection risk is described, backed by current research and evidence. Components of the immune system and normal immune function are explained in detail, as well as methods for measuring immune function. The impact of acute and chronic psychological stress on immune function is presented, along with suggestions for minimizing the risk of immunodepression and infection in athletes. The effects of heavy training, exercise in environmental extremes, and nutrition are discussed with regard to their impact on innate and specific (acquired) immunity. Immune function in special populations (elderly, obese, diabetic and HIV patients) is also addressed, exploring links between exercise and infection risk in these groups. Evidence-based coverage includes a list of references in each chapter, as well as suggestions for further reading that direct readers to important texts and review articles. Information is presented in an easily accessible format, following a logical progression of material. LEach chapter begins with a list of learning objectives and ends with a list of key points to reinforce learning. A glossary at the end of the book defines all key terms and abbreviations.

Immune Superpower -- Women's Health Edition

Immune Superpower -- Women's Health Edition PDF Author: DiamondsR4Life
Publisher:
ISBN: 9781034678472
Category :
Languages : en
Pages :

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Book Description
Transfer factors are in a class of their own. Most people haven't heard of them, even though they play a MAJOR role in the immune system, which has a major role in our health.4Life produces high quality health and beauty products to take your self-care routine to a new level.Give the gift of the knowledge of transfer factors to someone you are close with. It just may revolutionize the way they look at the effect the immune system has in health!

Physiological Aspects of Sport Training and Performance

Physiological Aspects of Sport Training and Performance PDF Author: Jay Hoffman
Publisher: Human Kinetics
ISBN: 1492583669
Category : Science
Languages : en
Pages : 520

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Book Description
Physiological Aspects of Sport Training and Performance, Second Edition With Web Resource, updates and expands on the popular first edition, providing an in-depth discussion of physiological adaptation to exercise. Students will learn the importance of an evidence-based approach in prescribing exercise, while sports medicine professionals and health care providers will appreciate using the text as a primary reference on conditioning and performance of athletes. A range of topics are covered, including environmental influences on performance, hydration status, sport nutrition, sport supplements, and performance-enhancing drugs. The book is focused on physiological adaptation to exercise with a goal of providing practical applications to facilitate exercise prescriptions for a variety of athletes. Physiological Aspects of Sport Training and Performance, Second Edition, is organized into five parts. The first part examines physiological adaptation and the effects of various modes of training on biochemical, hormonal, muscular, cardiovascular, neural, and immunological adaptations. The second part covers principles of exercise training and prescription. The third part discusses nutrition, hydration status, sport supplementation, and performance-enhancing drugs. The fourth part focuses on environmental factors and their influence on sport performance. The fifth and final part is focused on how certain medical and health conditions influence sport performance. Updates in this second edition focus on cutting-edge knowledge in sport science and sports medicine, including the latest information on physiological adaptations to exercise; current trends for training for power, speed, and agility; eye-opening discussions on sport supplementation and performance-enhancing drugs; data on training with medical conditions such as diabetes and exercise-induced bronchospasm; and groundbreaking information on training in heat and cold and at altitude. In addition, new chapters offer a practical approach to the yearly training program and sudden death in sport. The second edition also incorporates the following features to enhance practical application and facilitate students’ learning: • A new web resource includes 80 drills and 41 video demonstrations that help readers understand how to implement the various exercises. • Chapter objectives provide an overview of key content in each chapter. • Chapter review questions help students assess their learning. • In Practice sidebars bring chapter content to life in a practical manner and help students better understand the material. Students and instructors will benefit from the new web resource, which features 80 drills and detailed instruction on performing each drill. The drills can be used for a dynamic warm-up or to enhance speed and agility. Most drills are accompanied by at least one photo showing how to perform a key movement of the drill. Forty of the drills are accompanied by a video of the drill being performed in its entirety, and a dynamic warm-up routine video features 10 warm-up exercises. Physiological Aspects of Sport Training and Performance, Second Edition, provides a strong basis for understanding adaptation to exercise and appreciating how changes in program variables can alter training adaptations. All the information in this text is presented in an attractive, reader-friendly format that is conducive to learning. The text serves as both a key educational tool and a primary reference for exercise prescription for athletes.

Nutritional and Physical Activity Strategies to Boost Immunity, Antioxidant Status and Health, Volume II

Nutritional and Physical Activity Strategies to Boost Immunity, Antioxidant Status and Health, Volume II PDF Author: Mallikarjuna Korivi
Publisher: Frontiers Media SA
ISBN: 2832509290
Category : Science
Languages : en
Pages : 103

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Book Description


Nutritional Supplements in Sports and Exercise

Nutritional Supplements in Sports and Exercise PDF Author: Mike Greenwood
Publisher: Humana Press
ISBN: 3319182307
Category : Medical
Languages : en
Pages : 402

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Book Description
This new text presents the most up-to-date research based information regarding popular sport/performance nutrient dense diets and nutritional supplements and their constituents that directly or indirectly utilize them. Previous chapters have been fully revised and new chapters have been added to cover important cutting edge topics. New chapters include: (1) Carbohydrate Utilization and Disposal in Strength/Power Training & Sports, (2) Exercise for Athletes with Diabetes, and (3) Beyond the Obvious: Future Innovations in Sports Nutrition. The volume is divided into four sections: (1) The Industrial Nature of the Supplement Game; (2) Nutritional Basics First; (3) Specialized Nutritional Strategies & Supplements; and (4) Present and Future Directions of Nutritional Supplements. Editors and authors are co-founders, board members or members of the International Society of Sports Nutrition and or current/former doctoral students from the Exercise and Sport Nutrition Laboratory located at Texas A&M University. Nutritional Supplements in Sports and Exercise, Second Edition presents cutting edge information and is valuable to sports nutritionists, exercise physiologists, strength and conditioning/personal trainers, athletic trainers, athletic coaches, registered dietitians, and college/professional sport affiliates.

CUET-PG Physical Education Practice Question Bank Book 3000+ Question Answer As Per Updated Syllabus

CUET-PG Physical Education Practice Question Bank Book 3000+ Question Answer As Per Updated Syllabus PDF Author: DIWAKAR EDUCATION HUB
Publisher: DIWAKAR EDUCATION HUB
ISBN:
Category : Education
Languages : en
Pages : 430

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Book Description
CUET-PG Physical Education Question Bank 3000+ Chapter wise question With Explanations As per Updated Syllabus [ cover all 14 Chapters] Highlights of CUET-PG Physical Education Question Bank- 3000+ Questions Answer [MCQ] 200+ MCQ of Each Chapter [Unit wise] As Per the Updated Syllabus Include Most Expected MCQ as per Paper Pattern/Exam Pattern All Questions Design by Expert Faculties & JRF Holder