The Best You Journal

The Best You Journal PDF Author: Jack Walton
Publisher: Jack Walton
ISBN: 1527262588
Category : Self-Help
Languages : en
Pages : 201

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Book Description
Following on from Jack's debut book 'Being The Best You' in 2019 he now brings you the follow on to this in The Best You Journal - a book & journal all rolled into one, filled with Jack's very own tried & tested methods to help you feel, think & be your very best self! Within the journal you'll be guided through the 4 key areas to helping you achieve this: Setting individual goals for your needs Developing a self-care practice Transforming your current morning routine Discovering the simplicity of spirituality Once you've gained Jack's wisdom, it's then over to YOU! Within the journal section you'll find empty pages just waiting to be filled where you'll get to... Set monthly targets, reflect on the month, plan your own morning routine, complete gratitude lists, set powerful affirmations and speak about what's bothering you! There isn't a right or wrong way to use The Best You Journal, it's been created with this in mind & is totally personalised to your own needs! Fill these pages however you wish, read the advice or jump straight into the good stuff - are YOU ready to discover the tools you need to live your very best life? "The Best You Journal is one of the most effective, simple and supportive journals out there. Jack addresses four key components to becoming the best version of you while equipping you with profound tools, techniques and insights along the way. What I loved most about the journal is now Jack's warm, compassionate and caring nature can be felt through every word, letting you know that you are not stepping into this journey alone. I couldn't recommend this journal more to anyone who is looking for a practical yet powerful way to transform every area of their life." Olly Sheehan, The Mind Coach

Gratitude is My Superpower

Gratitude is My Superpower PDF Author: Alicia Ortego
Publisher:
ISBN: 9781735974149
Category :
Languages : en
Pages : 44

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Book Description
Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!

I Am Grateful for My Body

I Am Grateful for My Body PDF Author: Kristi Madeline Hyde
Publisher:
ISBN: 9781952566097
Category : Juvenile Nonfiction
Languages : en
Pages : 26

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Book Description
A GRATITUDE book for children to help them to think about what they are grateful for and why. Being grateful for our bodies is one of the most important things we can do in our lives. Let's teach our children while they are young that our bodies are awesome and how we can feel gratitude for them. Beautifully illustrated and laid out to help them learn to say THANK YOU for our bodies or whatever we are grateful for! I have learned that being grateful for what we have, even if it is the littlest things, helps us feel lighter, shine brighter, and have a more positive outlook on life. Naming the thing we are grateful for, closing our eyes and feeling how grateful we are and why, and then saying thank you three times really puts us into a positive perspective. As you read this book with your children, ask them what they are grateful for and why. You will be surprised at the beauty of gratitude that lies within them . . . and you!

Your Voice in My Head

Your Voice in My Head PDF Author: Emma Forrest
Publisher: A&C Black
ISBN: 1408822067
Category : Biography & Autobiography
Languages : en
Pages : 225

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Book Description
A dazzling and devastating memoir exploring breakdown and obsessive love, in a voice unlike any other

Grateful

Grateful PDF Author: Diana Butler Bass
Publisher: HarperCollins
ISBN: 0062659510
Category : Religion
Languages : en
Pages : 235

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Book Description
The Wilbur Award-winning book Grateful is now available in paperback and with an updated subtitle. If gratitude is good, why is it so hard to do? In Grateful, Diana Butler Bass untangles our conflicting understandings of gratitude and sets the table for a renewed practice of giving thanks. We know that gratitude is good, but many of us find it hard to sustain a meaningful life of gratefulness. Four out of five Americans report feeling gratitude on a regular basis, but those private feelings seem disconnected from larger concerns of our public lives. In Grateful, cultural observer and theologian Diana Butler Bass takes on this “gratitude gap” and offers up surprising, relevant, and powerful insights to practice gratitude. Bass, author of the award-winning Grounded and ten other books on spirituality and culture, explores the transformative, subversive power of gratitude for our personal lives and in communities. Using her trademark blend of historical research, spiritual insights, and timely cultural observation, she shows how we can overcome this gap and make change in our own lives and in the world. With honest stories and heartrending examples from history and her own life, Bass reclaims gratitude as a path to greater connection with god, with others, with the world, and even with our own souls. It’s time to embrace a more radical practice of gratitude—the virtue that heals us and helps us thrive.

I Am Grateful

I Am Grateful PDF Author: Terces Engelhart
Publisher: North Atlantic Books
ISBN: 1583944680
Category : Cooking
Languages : en
Pages : 201

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Book Description
With locations in San Francisco, Berkeley, Marin, and Los Angeles, Café Gratitude has become well known for its inspiring environment and distinctive, flavorful organic foods. In I Am Grateful, cofounder Terces Engelhart presents her and her husband Matthew’s view of life and business philosophy. She also presents her story of personal healing, sharing highlights of her recovery from food addiction while explaining the benefits of a raw lifestyle. The book’s gorgeous, full-color photographs accompany easy-to-follow recipes for the café’s most popular items, making it easy for readers to prepare live foods at home. Recipes include café favorites such as the “I Am Luscious” raw chocolate smoothie, “I Am Bountiful” bruschetta, “I Am Elated” spicy rolled enchiladas, and “I Am Amazing” lemon meringue pie with macadamia nut crust.

The Things I'm Grateful For...

The Things I'm Grateful For... PDF Author: Arnie Lightning
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519144478
Category :
Languages : en
Pages : 32

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Book Description
Stories About Being Grateful! Gratitude and appreciation can make life wonderful. These five short stories are excellent for teaching your little one about being thankful for the things they have. Each story is beautifully crafted with morals and lessons about gratitude and includes just for fun activities! 5 cute short stories for kids Just for fun activities included for extra fun Fun and challenging maze puzzles These stories are especially great for sharing with friends and reading aloud at home! Story List & Activities: FREE GIFT! Uncle Mike Broken-Ankle Thanksgiving Just for Fun Activity Being Emma Just for Fun Activity Coco and the Robo-Bones The Best Thanksgiving of All Just for Fun Activity How Many Kids? Maze 1 Maze 2 Maze 3 Maze 4 Maze 5 Solutions Best-Selling Children's Book Author, Arnie Lightning Arnie Lightning is a best-selling children's book author with a straightforward goal. He wants his work to create a positive impact in the lives of others through children's books. Arnie has published over 100 children's books and counting! Find out more at: www.ArnieLightning.com Scroll up and click 'buy' and spend some quality time with your child!

For This I Am Grateful

For This I Am Grateful PDF Author: Christine Thelker
Publisher: Austin Macauley
ISBN: 9781645756989
Category : Biography & Autobiography
Languages : en
Pages : 168

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Book Description
I remember going home to an empty house to try to digest my doctor's news, "You have vascular dementia." I thought to myself, I'm only 55 and I'm already a widow, the worst thing that could ever happen to me. But during my career working in Dementia Care, my co-workers and I had always felt that getting any type of dementia diagnosis would be the worst news a person could receive. Having witnessed the progression in so many people, I knew being a widow was nothing compared to what I was going to have to face. I soon discovered those past experiences would, in fact, help me forge through the coming losses.The diagnosis itself was not the worst of it, finding no help or resources was. I had to try to figure out 'what's next' on my own. I got my affairs in order, and came to terms with the fact that my career and the life I had known both were gone. I gave up my home, my car, my ability to drive, my hopes, and my dreams. Yet a stubborn streak remained in me. I decided, 'I'm not done yet, ' and made it my new motto. Then I set out to find help, to find my new self. My search led me to Dementia Alliance International. At DAI, I found hope and purpose; this was life-changing and life-saving. I stepped onto a path of a whole new understanding of dementia, advocating, speaking engagements, and learning that life can be beautiful, even with dementia.

The Best You Journal

The Best You Journal PDF Author: Jack Walton
Publisher: Jack Walton
ISBN: 1527262588
Category : Self-Help
Languages : en
Pages : 201

Get Book Here

Book Description
Following on from Jack's debut book 'Being The Best You' in 2019 he now brings you the follow on to this in The Best You Journal - a book & journal all rolled into one, filled with Jack's very own tried & tested methods to help you feel, think & be your very best self! Within the journal you'll be guided through the 4 key areas to helping you achieve this: Setting individual goals for your needs Developing a self-care practice Transforming your current morning routine Discovering the simplicity of spirituality Once you've gained Jack's wisdom, it's then over to YOU! Within the journal section you'll find empty pages just waiting to be filled where you'll get to... Set monthly targets, reflect on the month, plan your own morning routine, complete gratitude lists, set powerful affirmations and speak about what's bothering you! There isn't a right or wrong way to use The Best You Journal, it's been created with this in mind & is totally personalised to your own needs! Fill these pages however you wish, read the advice or jump straight into the good stuff - are YOU ready to discover the tools you need to live your very best life? "The Best You Journal is one of the most effective, simple and supportive journals out there. Jack addresses four key components to becoming the best version of you while equipping you with profound tools, techniques and insights along the way. What I loved most about the journal is now Jack's warm, compassionate and caring nature can be felt through every word, letting you know that you are not stepping into this journey alone. I couldn't recommend this journal more to anyone who is looking for a practical yet powerful way to transform every area of their life." Olly Sheehan, The Mind Coach

 PDF Author:
Publisher: Cambridge University Press
ISBN:
Category :
Languages : en
Pages : 618

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Book Description


Under Her Roof

Under Her Roof PDF Author: A. A. Chaudhuri
Publisher: Hera books Ltd
ISBN: 1804362948
Category : Fiction
Languages : en
Pages : 414

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Book Description
‘Intense, intricate and packed with intrigue...a thrilling and addictive read.’ B.A. Paris It seems too good to be true... When struggling writer Sebastian finds a room to let in a palatial Hampstead residence he cannot believe his luck. The rent is ridiculously cheap and he immediately feels a connection with his beautiful widowed landlady, Adriana. It is. Things take a dark turn when he finds out what happened to the last lodger. Could this be why the house is a fortress of security, and why Adriana seems so fragile? Adriana doesn’t want to talk about the death and sadness that seem to follow her wherever she goes and Sebastian has secrets of his own. Now someone is watching their every move and there is nowhere to hide. This house of light becomes a dark nightmare as the threat ramps up - what does the watcher want? And how far will they go to get it? A gripping, twisty thriller perfect for fans of B.A. Paris, Shari Lapena and Lucy Foley. If you were hooked by Netflix series You or The Watcher then you will love this. Readers are gripped by Under Her Roof: 'Taut and intricately plotted with such exquisite writing.' Imran Mahmood 'A masterclass in suspense - I couldn’t put it down, and the twists will absolutely floor the reader.' Lisa Hall ‘A dark, twisty, unputdownable thriller that will send your mind spinning. Truly sublime.' B P Walter 'A compulsive thriller that crackles with a sense of menace. Tense, twisty and gorgeously atmospheric.' Kia Abdullah ‘Another spectacular triumph ...this is a taut, gripping page-turner with an unguessable twist.’ Lucy Martin 'A nail biting, claustrophobic thriller with a plot that will give you shivers, and a twist that will blow your mind.’ Sarah Clarke ‘A gripping, voyeuristic page-turner...from a hugely talented crime writer at the very top of their game.’ Howard Linskey 'A taut, edgy thriller.' Marion Todd ‘A spine-tingling, cerebral thriller packed with real psychological depth and a final twist that hits you like a gut-punch.’ Chris Merritt ‘A razor-sharp thriller...Beautifully dark and utterly compelling.’ Victoria Dowd ‘A darkly addictive and unputdownable thriller. It kept me guessing; I loved it!’ Jane Isaac ‘Perfectly plotted and with a brilliant twist.’ Catherine Cooper ‘A deliciously horrible sensation of being watched...grippingly twisty.’ Greg Mosse ‘Even though I was waiting for the twists, they still blindsided me.’ David Beckler ‘Simmering with tension and an underlying sense of danger...an addictive thriller with a jaw-dropping twist.’ Michael Wood 'A compelling psychological thriller...And when the twists came - wow!' Joy Kluver ‘ Made me lock the door twice.’ Jacqueline Sutherland ‘A taut, intelligent and thought-provoking thriller!’ Louise Beech ‘Dark, gripping and smouldering...Intricately plotted and the twist floored me.’ Ruth Kelly ‘A compelling and terrifying psychological thriller with a twisty, dark plot, guaranteed to shock the reader with its spine-chilling denouement.’ Danielle Ramsey ‘I was gripped from start to explosive finish.’ Christie Newport