Life Gets Better

Life Gets Better PDF Author: Wendy Lustbader
Publisher: Penguin
ISBN: 1101547677
Category : Self-Help
Languages : en
Pages : 195

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Book Description
The acclaimed author of What's Worth Knowing reveals the truth about aging: Old age often offers a richer, better, and more self-assured life than youth. From our earliest lives, we are told that our youth will be the best time of our lives-that the energy and vitality of youth are the most important qualities a person can possess, and that everything that comes after will be a sad decline. But in reality, says Wendy Lustbader, youth is not the golden era it is often made out to be. For many, it is a time riddled with anxiety, angst, confusion, and the torture of uncertainty. Conversely, the media often feeds us a vision of growing older as a journey of defeat and diminishment. They are dead wrong. As Lustbader counters, "Life gets better as we get older, on all levels except the physical." Life Gets Better is not a precious or whimsical tome on the quirky wisdom of the elderly. Lustbader-who has worked for several decades as a social worker specializing in aging issues-conducted firsthand research with aging and elderly people in all walks of life, and she found that they overwhelmingly spoke of the mental and emotional richness they have drawn from aging. Lustbader discovered that rather than experiencing a decline from youth, aging people were happier, more courageous, and more interested in being true to their inner selves than were young people. Life Gets Better examines through first-person stories, as well as Lustbader's own observations, how a lifetime of lessons learned can yield one of the most personally and emotionally fruitful periods of anyone's life. As an eighty-six-year-old who contributed her story to the book noted, "For me, being old is the reward for outlasting all the big and little problems that happen to all of us along life's pathway." The collected stories in Life Gets Better provide a hopeful corrective to the fear of aging aggressively instilled in us by the media. Don't dread the future: The best years of our lives just may be ahead.

Life Gets Better

Life Gets Better PDF Author: Wendy Lustbader
Publisher: Penguin
ISBN: 1101547677
Category : Self-Help
Languages : en
Pages : 195

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Book Description
The acclaimed author of What's Worth Knowing reveals the truth about aging: Old age often offers a richer, better, and more self-assured life than youth. From our earliest lives, we are told that our youth will be the best time of our lives-that the energy and vitality of youth are the most important qualities a person can possess, and that everything that comes after will be a sad decline. But in reality, says Wendy Lustbader, youth is not the golden era it is often made out to be. For many, it is a time riddled with anxiety, angst, confusion, and the torture of uncertainty. Conversely, the media often feeds us a vision of growing older as a journey of defeat and diminishment. They are dead wrong. As Lustbader counters, "Life gets better as we get older, on all levels except the physical." Life Gets Better is not a precious or whimsical tome on the quirky wisdom of the elderly. Lustbader-who has worked for several decades as a social worker specializing in aging issues-conducted firsthand research with aging and elderly people in all walks of life, and she found that they overwhelmingly spoke of the mental and emotional richness they have drawn from aging. Lustbader discovered that rather than experiencing a decline from youth, aging people were happier, more courageous, and more interested in being true to their inner selves than were young people. Life Gets Better examines through first-person stories, as well as Lustbader's own observations, how a lifetime of lessons learned can yield one of the most personally and emotionally fruitful periods of anyone's life. As an eighty-six-year-old who contributed her story to the book noted, "For me, being old is the reward for outlasting all the big and little problems that happen to all of us along life's pathway." The collected stories in Life Gets Better provide a hopeful corrective to the fear of aging aggressively instilled in us by the media. Don't dread the future: The best years of our lives just may be ahead.

Do It Tomorrow and Other Secrets of Time Management

Do It Tomorrow and Other Secrets of Time Management PDF Author: Mark Forster
Publisher: Hodder & Stoughton
ISBN: 1444718436
Category : Self-Help
Languages : en
Pages : 135

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Book Description
Mark Forster's book "Get Everything Done and Still Have Time to Play" took an entirely new approach to time management. One of his most important points was that once we have taken on a commitment, prioritising does not work because we need to do everything relating to that commitment. In the six years since he wrote the book as he has reached thousands of people through writing, seminars and coaching, he has continued to develop and refine his methods . He has now perfected even more effective methods of getting everything done through the introduction of some radical new ideas, including closed lists, the manyana principle and the "will do" list. He is brilliant at helping people to use new forms of communication effectively so that they do not become a tyrant. The result is a complete system which will enable almost anyone to complete one day's work in one day.

I'll Do It Tomorrow

I'll Do It Tomorrow PDF Author: Jenna McCann
Publisher:
ISBN: 9781494855932
Category :
Languages : en
Pages : 24

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Book Description


Tomorrow I'll Be Kind

Tomorrow I'll Be Kind PDF Author: Jessica Hische
Publisher: Penguin
ISBN: 152478706X
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
In a follow-up to Tomorrow I'll Be Brave, award-winning illustrator Jessica Hische brings to life another series of inspirational words and scenes with her lovely hand-lettering and adorable illustrations. This uplifting and positive book encourages kids to promise that tomorrow, they will be grateful, helpful, and kind. Tomorrow I'll be everything I strive to be each day And even when it's difficult I'll work to find a way. Immerse yourself in the beautifully hand-lettered words of widsom, hope, and positivity alongside adorable illustrations of love and caring. This book is a reminder to all readers, young and old, that the smallest kind gesture can make the biggest difference in the world--we just have to remember to be kind to one another. Praise for Tomorrow I'll Be Kind "As an introduction to personality characteristics, beneficial behaviors, and social-emotional skills, this is a solid choice, and fans of the previous volume are likely to embrace this one as well. 'I'll dream of all the good that comes / when we all just do our best,' the text explains--a sentiment that's hard to rebut. Gently encourages empathy, compassion, and consideration." -- Kirkus Reviews "A welcome call to tenderness." -- PW Reviews Praise for Tomorrow I'll Be Brave "Jessica Hische, one of the great designers and typographers, now shows herself equally adept at creating gorgeous and immersive images for young readers. This is a joyous burst of color."--Dave Eggers, author of Her Right Foot

F*ck It, I'll Start Tomorrow

F*ck It, I'll Start Tomorrow PDF Author: Action Bronson
Publisher: Abrams
ISBN: 1683359194
Category : Biography & Autobiography
Languages : en
Pages : 150

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Book Description
A no-holds-barred chronicle meets self-help guide from the bestselling author, rapper, artist, and chef Action Bronson From the New York Times bestselling author, chef-turned-rapper, and host of Viceland’s F*ck, That’s Delicious and The Untitled Action Bronson Show, F*ck It, I’ll Start Tomorrow is a brutally honest chronicle about struggles with weight, food addiction, and the journey to self-acceptance. In his signature voice, Action Bronson shares all that he’s learned in the past decade to help you help yourself. This isn’t a road map to attaining a so-called perfect body. Instead, Bronson will share his journey to find confidence, keep the negative vibes at bay, stay sane, chill out, and not look in the mirror hoping to see anyone but yourself. F*ck It, I’ll Start Tomorrow is not about losing weight—it’s about being and feeling excellent regardless of your size or shape. It’s about living f*cking healthy, period.

Tomorrow I'll Be Brave

Tomorrow I'll Be Brave PDF Author: Jessica Hische
Publisher: Penguin
ISBN: 1524787019
Category : Juvenile Fiction
Languages : en
Pages : 39

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Book Description
Journey through the beautifully hand-lettered messages by award-winning illustrator Jessica Hische. This uplifting and positive book - now a New York Times best seller - encourages kids to promise that tomorrow, they will try new things, do their best, and be brave. Tomorrow I'll be all the things I tried to be today: Adventurous, Strong, Smart, Curious, Creative, Confident, & Brave. And if I wasn't one of them, I know that it's OK. Journey through a world filled with positive and beautifully hand-lettered words of widsom, inspiration, and motivation. As this book reminds readers, tomorrow is another day, full of endless opportunities--all you have to do is decide to make the day yours. "Jessica Hische, one of the great designers and typographers, now shows herself equally adept at creating gorgeous and immersive images for young readers. This is a joyous burst of color."--Dave Eggers, author of Her Right Foot

I'll Do Better Tomorrow, I Promise

I'll Do Better Tomorrow, I Promise PDF Author: Maurine Reynolds Adamek
Publisher:
ISBN: 9780962857935
Category : Conduct of life
Languages : en
Pages : 32

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Book Description
At bedtime a little boy recalls the trouble he gave his mother all day and asks God's help to do better tomorrow.

I'll Do it Tomorrow

I'll Do it Tomorrow PDF Author: Jerry Newcombe
Publisher: B&H Publishing Group
ISBN: 9780805412673
Category : Procrastination
Languages : en
Pages : 0

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Book Description
Presented in an easy-to-digest manner and including light-hearted illustrations by Johnny Hart, this self-help book provides habit-changing principles for overcoming procrastination.

I'll Stop Tomorrow

I'll Stop Tomorrow PDF Author: Paul Campbell
Publisher: Mercier Press Ltd
ISBN: 1856355381
Category : Biography & Autobiography
Languages : en
Pages : 225

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Book Description
One man's journey through alcoholism, and what helped him recover. During his drinking days Paul Campbell let down and hurt many people - his family and loved ones in particular. Alcoholism is known as the family illness and it truly is. Before alcoholism kills, it usually destroys the lives of loved ones, the ones ironically that care about the alcoholic the most. Much of this book is written with these people in mind. To Paul Campbell's mind, family members are usually the silent victims of alcoholism. This book is not written by an academic or a doctor. It doesn't have carefully drawn charts or squiggly diagrams describing a variety of personalities and behavior patterns. This book is written by someone who had everything, who lost everything, who went through the living hell of chronic alcoholism and the tough times of recovery. Ultimately though, he is proof that there is hope for everyone - even the most crazy, out-of-control, self-destructive alcoholic. Paul Campbell discovered that giving up drink was only half the battle. Living and enjoying life is the real challenge. Paul Campbell is an Addiction Counsellor living in Ireland. He writes regular columns on alcoholism for the Irish press.

AARP Still Procrastinating?

AARP Still Procrastinating? PDF Author: Joseph R. Ferrari
Publisher: John Wiley & Sons
ISBN: 1118246977
Category : Self-Help
Languages : en
Pages : 185

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Book Description
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In Still Procrastinating?, Joseph Ferrari will help you find out why you put things off and learn how to conquer procrastination for good. Do you ever say to yourself "What if I make a bad decision?," "What if I fail?," or "I'm better under pressure"? There are all sorts of reasons people procrastinate. What are yours? This book draws on scientific research on procrastination conducted over more than twenty years by the author and his colleagues, to help you learn what stops you from getting things done so that you can find the solutions that will really work. Contrary to conventional wisdom, chronic procrastination is not about poor time management, but about self-sabotaging tendencies that can prevent you from reaching your full potential. This book gives you the knowledge and tools you need to understand and overcome these tendencies so you can start achieving your goals--not next week, next month, or next year, but today! Exposes the hidden causes of procrastination, including fear of failure, fear of success, and thrill-seeking Identifies types of procrastinators and helps determine which type describes you Shares surprising information on how factors such as technology and the time of day affect procrastination Examines specific issues related to putting things off in school and at work Shares more than twenty years of research on the causes and consequences of chronic procrastination Written by a psychologist who is an international expert on the subject of procrastination Are you still procrastinating? This take-charge guide will help you stop making excuses and start transforming your life--right now.