ILCA Book

ILCA Book PDF Author: Tim Davison
Publisher: Fernhurst Books Limited
ISBN: 1912621886
Category : Sports & Recreation
Languages : en
Pages : 377

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Book Description
The single manufacturer one-design (SMOD) Laser, launched just over 50 years ago, has now been renamed the ILCA and moved to multiple licensed builders. To reflect this change, the leading book on Laser sailing since 1979, The Laser Book, has now changed its name to The ILCA Book and moved from a single to multiple authors. In this latest edition, ILCA guru and multiple champion Jon Emmett has updated Tim Davison's seminal text to make it completely relevant to today's ILCA sailors. All the latest control lines, masts and sails are covered for all 3 rigs. Targeted at the club sailor, The ILCA Book covers the techniques and skills needed to succeed in ILCA sailing, for those starting out through to those striving to win a Club Championship. Whether you are a youngster moving into an ILCA 4 or 6, or a club sailor looking to improve your ILCA 7 results, the expert advice from the authors and contributions from Laser / ILCA gold medallists, world champions and their coaches, will take your ILCA / Laser sailing to the next level. Beginning with setting up the boat, the book takes you through your early sailing experiences and caring for your ILCA. Developing your skills on all points of sailing, you will then be introduced to race tuning and racing itself. Over 350 photographs show you exactly how it's done, and 50 diagrams illustrate key boat parts, the different points of sailing and complex on-the-water scenarios with clarity. Whatever your background, your current level or the extent of your ambition, this book gives you all the tools you need to get out on the water and improve your ILCA sailing.

ILCA Book

ILCA Book PDF Author: Tim Davison
Publisher: Fernhurst Books Limited
ISBN: 1912621886
Category : Sports & Recreation
Languages : en
Pages : 377

Get Book Here

Book Description
The single manufacturer one-design (SMOD) Laser, launched just over 50 years ago, has now been renamed the ILCA and moved to multiple licensed builders. To reflect this change, the leading book on Laser sailing since 1979, The Laser Book, has now changed its name to The ILCA Book and moved from a single to multiple authors. In this latest edition, ILCA guru and multiple champion Jon Emmett has updated Tim Davison's seminal text to make it completely relevant to today's ILCA sailors. All the latest control lines, masts and sails are covered for all 3 rigs. Targeted at the club sailor, The ILCA Book covers the techniques and skills needed to succeed in ILCA sailing, for those starting out through to those striving to win a Club Championship. Whether you are a youngster moving into an ILCA 4 or 6, or a club sailor looking to improve your ILCA 7 results, the expert advice from the authors and contributions from Laser / ILCA gold medallists, world champions and their coaches, will take your ILCA / Laser sailing to the next level. Beginning with setting up the boat, the book takes you through your early sailing experiences and caring for your ILCA. Developing your skills on all points of sailing, you will then be introduced to race tuning and racing itself. Over 350 photographs show you exactly how it's done, and 50 diagrams illustrate key boat parts, the different points of sailing and complex on-the-water scenarios with clarity. Whatever your background, your current level or the extent of your ambition, this book gives you all the tools you need to get out on the water and improve your ILCA sailing.

The ILCA Dinghy Book

The ILCA Dinghy Book PDF Author: Tim Davison
Publisher:
ISBN: 9781912621712
Category :
Languages : en
Pages : 0

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Book Description
Learn how to get the most out of the world's most popular adult dinghy: for those starting out through to those striving to win a Club Championship. Covering: setting up the ILCA and early sailing experiences; developing skills on all points of sailing; tuning & racing. Features all 3 rigs (4, 6 and 7), plus the latest masts and sails.

Hk Hollow

Hk Hollow PDF Author: Dragos Ilca
Publisher:
ISBN: 9789888228812
Category :
Languages : en
Pages :

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Book Description
HK HOLLOW begins as a simple love story - love lost and love found - that records its bizarre elements in a matter-of-fact kind of way. Carina and Guy are a young couple from Prague, studying in Amsterdam, who find themselves even more estranged when Guy leaves to spend a semester in Hong Kong. There, he meets Ling Fei-yan, a Chinese literature student. It doesn't take long for Guy to notice how much she reminds him of Carina - and to start liking her.

Core Curriculum for Lactation Consultant Practice

Core Curriculum for Lactation Consultant Practice PDF Author: Rebecca Mannel
Publisher: Jones & Bartlett Learning
ISBN: 0763745030
Category : Health & Fitness
Languages : en
Pages : 793

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Book Description
Core Curriculum for Lactation Consultant Practice, Second Edition allows aspiring and established lactation consultants to assess their knowledge, experience, and expertise in developing an effective study plan for certification. The Second Edition of this text, contributed to by Rebecca Mannel, Patricia J. Martins, and Marsha Walker, has been updated and is the perfect resource to study for the certification exam. This updated resource takes you through the areas that appear in the lactation consultant certification exam administered by the International Board of Lactation Consultant Examiners (ILCA). The comprehensive coverage will allow you to develop an effective plan to optimize your study time. The curriculum also serves as a convenient, evidence-based source for daily reference. Specifically the Second Edition: * Follows the IBLCE exam blueprint, reviewing all topics and areas covered on the lactation consultant certification exam. * Provides a "road map" that allows you to pinpoint areas of particular interest or identified need. * Presents a useful reference for staff development, new staff orientation, and curriculum development. * Presents extensive references to direct you to further study. * Provides extensive references to direct you to further study. * Presents the core knowledge needed to practice as an IBCLC.

Coach Yourself to Win

Coach Yourself to Win PDF Author: Jon Emmett
Publisher:
ISBN: 9781909911215
Category : Sailing
Languages : en
Pages : 84

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Book Description
The twelve fundamental elements of successful sailing from a gold medal winning coach and sailor with detailed analysis, challenging exercises and useful top tips throughout.

David Busch's Sony Alpha a68/ILCA-68 Guide to Digital Photography

David Busch's Sony Alpha a68/ILCA-68 Guide to Digital Photography PDF Author: David D. Busch
Publisher: Rocky Nook, Inc.
ISBN: 1681981688
Category : Photography
Languages : en
Pages : 552

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Book Description


The Complete Book of Laser Sailing

The Complete Book of Laser Sailing PDF Author: Richard L. Tillman
Publisher: McGraw Hill Professional
ISBN: 0071792104
Category : Sports & Recreation
Languages : en
Pages : 160

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Book Description
CHAPTER 1. Loomings. Call me Ishmael. Some years ago—never mind how long precisely—having little or no money in my purse, and nothing particular to interest me on shore, I thought I would sail about a little and see the watery part of the world. It is a way I have of driving off the spleen and regulating the circulation. Whenever I find myself growing grim about the mouth; whenever it is a damp, drizzly November in my soul; whenever I find myself involuntarily pausing before coffin warehouses, and bringing up the rear of every funeral I meet; and especially whenever my hypos get such an upper hand of me, that it requires a strong moral principle to prevent me from deliberately stepping into the street, and methodically knocking people’s hats off—then, I account it high time to get to sea as soon as I can. This is my substitute for pistol and ball. With a philosophical flourish Cato throws himself upon his sword; I quietly take to the ship. There is nothing surprising in this. If they but knew it, almost all men in their degree, some time or other, cherish very nearly the same feelings towards the ocean with me.

Optimist Racing

Optimist Racing PDF Author: Steve Irish
Publisher: Fernhurst Books Limited
ISBN: 1912177994
Category : Sports & Recreation
Languages : en
Pages : 371

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Book Description
The Optimist is the most popular junior sailing class worldwide, with thousands of young people actively racing them and hundreds attending the major events in the class. It has been the nursery for most of the top racing sailors in the world including all the Team GBR gold medallists at the last 2 Olympics (Sir Ben Ainslie, Hannah Mills, Saskia Clark and Giles Scott) – the same will be true for most other countries. Optimist Racing is written for those sailors, parents and coaches who are looking for success in this competitive class. In it you will learn what it takes to win, including how to achieve blistering boatspeed through technique and tuning, perfect boat handling and tactics as well as covering the mental and physical requirements for success. There is also a section for parents and coaches describing how they can best support their young sailors. Originally written by Ben Ainslie's Optimist coach, Phil Slater, this new edition has been completely updated by top international racing coach, Steve Irish, who can be found coaching Optimist and other sailors worldwide. This book is the up-to-date handbook for sailing an Optimist fast.

A Guide to Condition Scoring of Zebu Cattle

A Guide to Condition Scoring of Zebu Cattle PDF Author: M. J. Nicholson
Publisher: ILRI (aka ILCA and ILRAD)
ISBN: 9789290530688
Category : Technology & Engineering
Languages : en
Pages : 36

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Book Description


Environmental Life Cycle Assessment (Open Access)

Environmental Life Cycle Assessment (Open Access) PDF Author: Olivier Jolliet
Publisher: CRC Press
ISBN: 1439887705
Category : Nature
Languages : en
Pages : 302

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Book Description
Environmental Life Cycle Assessment is a pivotal guide to identifying environmental problems and reducing related impacts for companies and organizations in need of life cycle assessment (LCA). LCA, a unique sustainability tool, provides a framework that addresses a growing demand for practical technological solutions. Detailing each phase of the LCA methodology, this textbook covers the historical development of LCA, presents the general principles and characteristics of LCA, and outlines the corresponding standards for good practice determined by the International Organization for Standardization. It also explains how to identify the critical aspects of an LCA, provides detailed examples of LCA analysis and applications, and includes illustrated problems and solutions with concrete examples from water management, electronics, packaging, automotive, and other industries. In addition, readers will learn how to: Use consistent criteria to realize and evaluate an LCA independently of individual interests Understand the LCA methodology and become familiar with existing databases and methods based on the latest results of international research Analyze and critique a completed LCA Apply LCA methodology to simple case studies Geared toward graduate and undergraduate students studying environmental science and industrial ecology, as well as practicing environmental engineers, and sustainability professionals who want to teach themselves LCA good practices, Environmental Life Cycle Assessment demonstrates how to conduct environmental assessments for products throughout their life cycles. It presents existing methods and recent developments in the growing field of LCA and systematically covers goal and system definition, life cycle inventory, life cycle impact assessment, and interpretation.