If At First You Don't Succeed Try Doing What Your Weight Lifting Coach Told You To Do The First Time

If At First You Don't Succeed Try Doing What Your Weight Lifting Coach Told You To Do The First Time PDF Author: Steven L Rankin Publishing
Publisher: Independently Published
ISBN: 9781079765458
Category :
Languages : en
Pages : 124

Get Book Here

Book Description
Success Notebook and Journal - Makes for a Perfect Gift or for Personal Use We all want nothing more than to succeed in life and help those around us. They could be family, friends, colleagues, teachers, coaches or even classmates. No matter who they are, we've created some amazing notebooks and journals to match the needs and interests that you are looking for. This "If at first you don't succeed" book is all about making you smile and finding that perfect gift for that special person, teacher, or coach in your life. You will also find a professionally designed cover with white black and yellow text, while also seeing a happy shining star on the back cover. Both sides of the book is also printed on high-quality paper with a pixel design that fades from pink to purple to blue and green. SIZE: 6x9 PAPER: White Lined Paper PAGES: 124 Pages COVER: Soft Cover (Matte) Great for Gifts, Friends, Family, School and Work: Perfect for note taking, sketching, memories or day planning Printed on high quality interior stock paper Premium matte finish cover with amazing art work Order your copy today!

If At First You Don't Succeed Try Doing What Your Weight Lifting Coach Told You To Do The First Time

If At First You Don't Succeed Try Doing What Your Weight Lifting Coach Told You To Do The First Time PDF Author: Steven L Rankin Publishing
Publisher: Independently Published
ISBN: 9781079765458
Category :
Languages : en
Pages : 124

Get Book Here

Book Description
Success Notebook and Journal - Makes for a Perfect Gift or for Personal Use We all want nothing more than to succeed in life and help those around us. They could be family, friends, colleagues, teachers, coaches or even classmates. No matter who they are, we've created some amazing notebooks and journals to match the needs and interests that you are looking for. This "If at first you don't succeed" book is all about making you smile and finding that perfect gift for that special person, teacher, or coach in your life. You will also find a professionally designed cover with white black and yellow text, while also seeing a happy shining star on the back cover. Both sides of the book is also printed on high-quality paper with a pixel design that fades from pink to purple to blue and green. SIZE: 6x9 PAPER: White Lined Paper PAGES: 124 Pages COVER: Soft Cover (Matte) Great for Gifts, Friends, Family, School and Work: Perfect for note taking, sketching, memories or day planning Printed on high quality interior stock paper Premium matte finish cover with amazing art work Order your copy today!

If At First You Don't Succeed Try Doing What Your Weight Lifting Coach Told You To Do The First Time

If At First You Don't Succeed Try Doing What Your Weight Lifting Coach Told You To Do The First Time PDF Author: J M Skinner
Publisher: Independently Published
ISBN: 9781688216754
Category :
Languages : en
Pages : 112

Get Book Here

Book Description
This If At First You Don't Succeed Try Doing What Your Weight Lifting Coach Told You To Do The First Time 110 Page 8.5x11 College Ruled Composition Notebook makes a great gift idea for anyone who enjoys Weight Lifting!

If at First You Don't Succeed Try Doing What Your Weight Lifting Coach Told You to Do Journal

If at First You Don't Succeed Try Doing What Your Weight Lifting Coach Told You to Do Journal PDF Author: Blue Heron Blue Heron Books
Publisher:
ISBN: 9781731450289
Category :
Languages : en
Pages : 97

Get Book Here

Book Description
The perfect gift for your Weight Lifting Coach A great gift for your coach to show your appreciation for their hard work, dedication and time! Your Weight Lifting coach will love this notebook! Perfect for notes, rosters, coaching ideas, reminders, phone numbers, tips, training tips. Perfect size is easy to bring along in a bag, backpack or purse. Great under $10 (ten dollar) gift for a club, high school, college, pro, intramural, social or personal coach. Perfect for Weight Lifting coach stocking stuffer, birthday gift or Christmas gift for men or women. Perfect for: Weight Lifting coach gifts Weight Lifting coaching accessories Weight Lifting coach gifts for men Weight Lifting coach gifts for women coaches gifts Weight Lifting Weight Lifting coaches gift Weight Lifting coach gift ideas gifts for coaches Weight Lifting Weight Lifting coach appreciation gift

If At First You Don't Succeed Try Doing What Your Weightlifting Coach Told You To Do The First Time

If At First You Don't Succeed Try Doing What Your Weightlifting Coach Told You To Do The First Time PDF Author: J M Skinner
Publisher:
ISBN: 9781076407276
Category :
Languages : en
Pages : 112

Get Book Here

Book Description
This If At First You Don't Succeed Try Doing What Your Weightlifting Coach Told You To Do The First Time College Ruled Composition Notebook features 110 pages, 8.5 x 11 inches in size, and has a matte cover.

If At First You Don't Succeed Try Doing What Your Bodybuilding Coach Told You To Do The First Time

If At First You Don't Succeed Try Doing What Your Bodybuilding Coach Told You To Do The First Time PDF Author: J M Skinner
Publisher: Independently Published
ISBN: 9781076393449
Category :
Languages : en
Pages : 112

Get Book Here

Book Description
This If At First You Don't Succeed Try Doing What Your Bodybuilding Coach Told You To Do The First Time College Ruled Composition Notebook features 110 pages, 8.5 x 11 inches in size, and has a matte cover.

Mass Made Simple

Mass Made Simple PDF Author: Dan John
Publisher:
ISBN: 9781931046022
Category : Bodybuilding
Languages : en
Pages : 160

Get Book Here

Book Description
Mass Made Simple is a concise guidebook for muscle building with a program designed to increase strength in adult men who need to gain size for athletics. This book includes a six-week typeset training journal is heavy-weight and spiral bound to lay flat.

Olympic Weightlifting for Sports

Olympic Weightlifting for Sports PDF Author: Greg Everett
Publisher: Catalyst Athletics, LLC
ISBN: 9780980011142
Category : Weight training
Languages : en
Pages : 120

Get Book Here

Book Description
From the author of what has been called the best book on Olympic weightlifting, Olympic Weightlifting: A Complete Guide for Athletes & Coaches, comes Olympic Weightlifting for Sports. This book focuses on athletes and coaches outside of the competitive weightlifting world to present a method of teaching the Olympic lifts and their variants simply, safely and effectively to all types of athletes. Also includes information on program design and flexibility training to prepare athletes to perform the lifts. "Coach Everett's Olympic Weightlifting for Sports is a extraordinary product for any sport coach s library. As a proponent of the power clean and its variations for performance training, I found this book to be an outstanding reference for teaching methodology for the Olympic Movements. Coach Everett provides user-friendly terminology for the explanations of these movements. This book is a must-have for any coach who implements Olympic lifts in their program. Joe Kenn, Head Strength and Conditioning Coach, Carolina Panthers "Coaches, make room on your bookshelf for Greg Everett's Olympic Weightlifting for Sports. Thorough, well written, well organized, and full of information & pictures to help make each point understandable. This will help make you a better coach, and in turn help improve your athletes potential to succeed. I'm excited for Greg and excited to put the information to use! Jim Malone, Head Strength & Conditioning Coach, San Diego Padres This is, by far, the most detailed and thorough book about Olympic weightlifting technique. Greg Everett has done an excellent job in presenting and organizing the material in this book. The photos are great. I strongly recommend that any strength coach or sports performance coach own this book if he/she is teaching deep squatting, snatch and clean pulls, and Olympic style lifts. It is well worth the money spent. Ethan Reeve, Strength & Conditioning Coordinator, Wake Forest University "Olympic Weightlifting for Sports is another outstanding book by Greg Everett that breaks down everything you need to know about the specifics of Olympic weightlifting. I really like the way Greg breaks down the progressions for each movement. I've always been a big believer in keeping things simple and specific for both coaches and athletes. This is a must-have for anyone trying to understand all aspects of Olympic lifting. All athletes need to understand why they are training a certain way. This book explicitly covers that for Olympic lifting." Jeff Dillman, Director of Strength & Conditioning, University of Florida This book is a great addition to any strength & conditioning coach s library. It gives very basic and descriptive instruction that does not complicate what a strength & conditioning coach has to teach and coach on a daily basis regarding Olympic style lifts. Kevin Yoxall, Head Strength & Conditioning Coach, Auburn University Greg Everett is my go-to resource when it comes to the Olympic lifts. Whether it s coaching, program design, or even addressing common limiting factors like flexibility, Olympic Weightlifting for Sports leaves no stone unturned. Whether you re a young coach learning the ropes or a grizzled veteran, this book is an amazing resource. Quite simply, if your goal is to teach athletes how to Olympic lift safely and effectively, this book needs to be in your library. Mike Robertson, President of Robertson Training Systems and co-owner of Indianapolis Fitness and Sports Training

High Ten

High Ten PDF Author: Martin Rooney
Publisher: John Wiley & Sons
ISBN: 111980616X
Category : Business & Economics
Languages : en
Pages : 307

Get Book Here

Book Description
Harness the power of Martin Rooney's acclaimed "Culture Coach" philosophy to build the culture of your dreams Building a great team culture doesn't happen overnight. Culture is hard to create, and even harder to change. Great culture is a key component for success at home, on the sports field, and at the workplace. In a time when people seem to be more divided than ever, leaders who can build strong and lasting cultures are essential. No one knows this better than internationally-renowned coach, in-demand speaker, and bestselling author Martin Rooney—dedicating his life to coach elite athletes, Fortune 500 executives, military leaders, and every kind of team imaginable to their highest level of performance. In High Ten: An Inspiring Story About Building Great Team Culture, Martin draws from his extensive experience developing top-level teams around the world to help leaders of all kinds foster and sustain winning cultures. This engaging, easy-to-read parable shows you that every business, sports team, and family has a culture. Whether you deliberately created it or not, it's always there and it didn’t come with a manual. That's where High Ten comes in. This must-have book is your personal leadership manual. Stop spending your day unhappy or complaining about a dream that hasn’t come true. High Ten will help you: Create an environment where your people work towards common goals with friends they trust—have fun doing it Develop clarity about the culture you want and put the processes in place to make it happen Ensure your culture reflects core values and aligns with your organization’s mission and vision Transform your culture into the "immune system" for your team or business Learn about the "3 Cornerstones of Culture" and eliminate the "5 Culture Killers" High Ten: An Inspiring Story About Building Great Team Culture is an invaluable resource for all coaches and leaders striving to achieve the highest level of culture—one where everyone feels like a valuable part of the team and consistently produces exceptional results.

Coach to Coach

Coach to Coach PDF Author: Martin Rooney
Publisher: John Wiley & Sons
ISBN: 1119662192
Category : Business & Economics
Languages : en
Pages : 211

Get Book Here

Book Description
Learn the secrets for becoming the inspirational coach everyone is waiting for Think about the coaches you’ve had throughout your life. Most likely, some were good, others not so good. Maybe one or two were great. One thing is undeniable: Coaches can influence your life in ways that can be negative or positive. A coach can either build you up or tear you down. The world needs better coaches in all walks of life—if you’re a parent, a teacher, a co-worker, or a leader, you are also a coach. Which kind of coach do you want to be? Coach to Coach helps you answer this question and shares the secrets to bringing out the best in a person, both on and off the field. For more than twenty years, author Martin Rooney hascoached professional sport stars, Olympic champions, and business leaders to high levels of performance, analyzing thousands of real-life examples of what works and what doesn’t. Reading like a simple parable, this engaging book gives you an easy-to-use yet highly effective formula for becoming a better coach for your teams, in your business, and in your personal life. Packed with valuable insights and expert advice, this appealing book helps you: Learn how to be a great leader by being a great coach Create positive lives for your children and the people you work with Inspire and motivate the people around you Turn your natural skills and talents into your own unique coaching style Use proven, time-tested coaching strategies to get results Coach to Coach: An Empowering Story About How to Be a Great Leader is an ideal book for coaches, leaders, managers, entrepreneurs, educators, parents, and anyone wanting to bring out the best in those around them.

Men's Health

Men's Health PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 154

Get Book Here

Book Description
Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.