Summary of AJ Winters's The Identity Switch PDF Download
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Author: Milkyway Media
Publisher: Milkyway Media
ISBN:
Category : Self-Help
Languages : en
Pages : 21
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Book Description
Please note: This is a companion version & not the original book. Book Preview: #1 The Identity Switch method was born out of my own experiences. I had lost touch with some of my old friends, and when I met up with them, I noticed that they seemed to be enjoying their lives while I was miserable. #2 The Identity Switch method is not guaranteed to work for you, but I do have high hopes. The power of good habits combined with the power of your identity can lead to incredible things. If only you’ll allow it to.
Author: Milkyway Media
Publisher: Milkyway Media
ISBN:
Category : Self-Help
Languages : en
Pages : 21
Get Book Here
Book Description
Please note: This is a companion version & not the original book. Book Preview: #1 The Identity Switch method was born out of my own experiences. I had lost touch with some of my old friends, and when I met up with them, I noticed that they seemed to be enjoying their lives while I was miserable. #2 The Identity Switch method is not guaranteed to work for you, but I do have high hopes. The power of good habits combined with the power of your identity can lead to incredible things. If only you’ll allow it to.
Author: Everest Media,
Publisher: Everest Media LLC
ISBN: 1669356191
Category : Self-Help
Languages : en
Pages : 21
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Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The Identity Switch method was born out of my own experiences. I had lost touch with some of my old friends, and when I met up with them, I noticed that they seemed to be enjoying their lives while I was miserable. #2 The Identity Switch method is not guaranteed to work for you, but I do have high hopes. The power of good habits combined with the power of your identity can lead to incredible things. If only you’ll allow it to.
Author: April Mason
Publisher:
ISBN: 9780989125468
Category :
Languages : en
Pages :
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Book Description
Author: James Clear
Publisher: Penguin
ISBN: 0735211302
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Chip Heath
Publisher: Crown Currency
ISBN: 030759016X
Category : Business & Economics
Languages : en
Pages : 322
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Book Description
Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: • The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients • The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping • The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.
Author: Herminia Ibarra
Publisher: Harvard Business Press
ISBN: 1422160653
Category : Business & Economics
Languages : en
Pages : 141
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Book Description
How Successful Career Changers Turn Fantasy into RealityWhether as a daydream or a spoken desire, nearly all of us have entertained the notion of reinventing ourselves. Feeling unfulfilled, burned out, or just plain unhappy with what we’re doing, we long to make that leap into the unknown. But we also hold on, white-knuckled, to the years of time and effort we’ve invested in our current profession.In this powerful book, Herminia Ibarra presents a new model for career reinvention that flies in the face of everything we’ve learned from "career experts." While common wisdom holds that we must first know what we want to do before we can act, Ibarra argues that this advice is backward. Knowing, she says, is the result of doing and experimenting. Career transition is not a straight path toward some predetermined identity, but a crooked journey along which we try on a host of "possible selves" we might become.Based on her in-depth research on professionals and managers in transition, Ibarra outlines an active process of career reinvention that leverages three ways of "working identity": experimenting with new professional activities, interacting in new networks of people, and making sense of what is happening to us in light of emerging possibilities.Through engrossing stories—from a literature professor turned stockbroker to an investment banker turned novelist—Ibarra reveals a set of guidelines that all successful reinventions share. She explores specific ways that hopeful career changers of any background can: Explore possible selves Craft and execute "identity experiments" Create "small wins" that keep momentum going Survive the rocky period between career identities Connect with role models and mentors who can ease the transition Make time for reflection—without missing out on windows of opportunity Decide when to abandon the old path in order to follow the new Arrange new events into a coherent story of who we are becoming A call to the dreamer in each of us, Working Identity explores the process for crafting a more fulfilling future. Where we end up may surprise us.
Author: Anthony Trucks
Publisher: Morgan James Publishing
ISBN: 1636981518
Category : Self-Help
Languages : en
Pages : 181
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Book Description
According to former NFL player, American Ninja Warrior and international speaker Anthony Trucks, cultivating identity is the most important tool for anyone seeking to achieve their dreams. In an era with more access to the lives of others than ever before, it’s easy to feel as if everyone else is more successful, in better shape, making more money and living their dreams. This daily barrage of “better-than-me” drives feelings of imposter syndrome, unworthiness and shame as many yearn for a clear sense of self and stability in a sea of comparison—especially when one’s internal identity is out of alignment with the life they want to live. Anthony Trucks’ Identity Shift gives motivated individuals the tools to make meaningful change where it counts: their identity. Anthony shares the secret to his success, framed with an honest examination of his own story and determination to move beyond his circumstances. He has seen how the ability to shift one’s identity is an innate ability that can be cultivated to unlock new levels of power, perspective, passion and productivity; and he believes this shift can occur within anyone, so long as they are ready to change their life.
Author: A. J. Winters
Publisher: Createspace Independent Publishing Platform
ISBN: 9781511990165
Category :
Languages : en
Pages : 148
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Book Description
Change Your Life by Flipping One Switch in Your Mind If you could change your life by flipping one switch your mind, what would you alter? Would you be slimmer and healthier? Would you develop a better relationship with your family, would you earn more money? It's time to start turning those dreams into reality... The Secret That Changed My Life - And Will Change Yours Too I've always been a dreamer. Sadly, those dreams were often out of reach. I'd achieve success in one part of my life - maybe getting good grades, or a promotion - only to see negative side-effects, such as weight gain and stress. And that was when things worked out; more often than not, I simply failed to achieve my goals. Thankfully, all that changed a few years back, when I stumbled across the Identity Switch method. Effortless Alteration "No pain, no gain" - it's a mantra that's drilled into many of us. But what if it weren't true? What if achievement weren't a function of blood, sweat and tears - but mere psychology? This book discusses the art of making achievement feel effortless, via lethal psychological strategies and habit formation hacks - all rolled into one powerful process, aka the Identity Switch Method.
Author: Melissa Schorr
Publisher: Simon and Schuster
ISBN: 1440590141
Category : Young Adult Fiction
Languages : en
Pages : 238
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Book Description
Who does she think she is? Annalise's audacious freshman-year hookup with Cooper Franklin has a trio of friends thirsting for revenge. So they catfish Annalise by creating the perfect virtual guy, with Noelle playing along reluctantly only because her lifelong crush, Cooper, is in love with Annalise. As Annalise falls for it, even buying tickets for the concert of the year for her and her mythical new guy, Noelle feels more and more guilty. Then, the whole thing blows up and Annalise faces her betrayers. But when Annalise forgives, the reunited friends learn that adults--even famous adults--can be even more bogus than teenagers.
Author: Jas M. Sullivan
Publisher: Lexington Books
ISBN: 0739171755
Category : Social Science
Languages : en
Pages : 472
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Book Description
Jas M. Sullivan and Ashraf M. Esmail’s African American Identity: Racial and Cultural Dimensions of the Black Experience is a collection which makes use of multiple perspectives across the social sciences to address complex issues of race and identity. The contributors tackle questions about what African American racial identity means, how we may go about quantifying it, what the factors are in shaping identity development, and what effects racial identity has on psychological, political, educational, and health-related behavior. African American Identity aims to continue the conversation, rather than provide a beginning or an end. It is an in-depth study which uses quantitative, qualitative, and mixed methods to explore the relationship between racial identity and psychological well-being, effects on parents and children, physical health, and related educational behavior. From these vantage points, Sullivan and Esmail provide a unique opportunity to further our understanding, extend our knowledge, and continue the debate.
