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Author: John Sefton
Publisher:
ISBN:
Category :
Languages : en
Pages : 140
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Book Description
Awakening to our nondual nature is possible without traversing an immense path and without exiting our everyday life. Since having a nondual realization in 2004, the author has studied and practiced many contemplative traditions including Zen, Dzogchen, Mahamudra, Christian Mysticism, Taoism, and Advaita Vedanta. The crucial lesson that was learned is that when we seek nondual awareness through sheer force, that becomes the obstruction to its realization. What this book offers is a way to transform the energy of seeking into direct recognition itself. We'll discover that the ultimate state of being that we've been searching for is always self-existent and present as our own awareness.The key step is for us to be able to immediately and directly wake up to this pure presence, and that is what's revealed in this book.
Author: John Sefton
Publisher:
ISBN:
Category :
Languages : en
Pages : 140
Get Book Here
Book Description
Awakening to our nondual nature is possible without traversing an immense path and without exiting our everyday life. Since having a nondual realization in 2004, the author has studied and practiced many contemplative traditions including Zen, Dzogchen, Mahamudra, Christian Mysticism, Taoism, and Advaita Vedanta. The crucial lesson that was learned is that when we seek nondual awareness through sheer force, that becomes the obstruction to its realization. What this book offers is a way to transform the energy of seeking into direct recognition itself. We'll discover that the ultimate state of being that we've been searching for is always self-existent and present as our own awareness.The key step is for us to be able to immediately and directly wake up to this pure presence, and that is what's revealed in this book.
Author: Robert Wolfe
Publisher: Karina Library
ISBN: 0982449143
Category : Religion
Languages : en
Pages : 469
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Book Description
Author: Fred Davis
Publisher: Createspace Independent Publishing Platform
ISBN: 9781502887900
Category : Dualism
Languages : en
Pages : 0
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Book Description
Introduces Nonduality to people in recovery, and recovery to people who are already involved in nondual spirituality.
Author: Mark Wolynn
Publisher: Penguin
ISBN: 1101980370
Category : Psychology
Languages : en
Pages : 258
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Book Description
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.
Author: David R. Loy
Publisher: Simon and Schuster
ISBN: 1614295484
Category : Philosophy
Languages : en
Pages : 416
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Book Description
One of Western Buddhism’s most sophisticated thinkers on one of Buddhism’s most central topics. The concept of nonduality lies at the very heart of Mahayana Buddhism. In the West, it’s usually associated with various kinds of absolute idealism in the West, or mystical traditions in the East—and as a result, many modern philosophers are poorly informed on the topic. Increasingly, however, nonduality is finding its way into Western philosophical debates. In this “scholarly but leisurely and very readable” (Spectrum Review) analysis of the philosophies of nondualism of (Hindu) Vedanta, Mahayana Buddhism, and Taoism, renowned thinker David R. Loy extracts what he calls “a core doctrine” of nonduality. Loy clarifies this easily misunderstood topic with thorough, subtle, and understandable analysis. ____ Previously published as Nonduality by Humanity Books.
Author: Bonnie Greenwell
Publisher:
ISBN: 9780962732744
Category :
Languages : en
Pages : 188
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Book Description
Waking up spiritually is a life-altering event that shifts the world view, and changes the perception of what it means to be human. It is a significant grace in anyone's life, bringing the potential for profound peace, unconditional love and intuitive wisdom. However, spiritual "seekers" rarely have a clear understanding of what it means to become Awakened or Self-realized, nor do they recognize the natural tendency to become stuck in various cul-de-sacs along the way, or know how to cope with the challenges that arise in this process. Awakening is both sudden and gradual, often beautiful and ecstatic, but it can also be disorienting as the "seeker" falls away. Few spiritual systems or therapists are able to offer guidance to those in this process, and this can lead to confusion, detours and lengthy periods of darkness before embodiment and freedom are established. "The Awakening Guide" reveals how the search for love, wisdom and wholeness unfolds for those who meditate, and also those who have sudden awakenings to expanded consciousness, radiant emptiness, Oneness and the realization of Self. This might happen following breathing or energy practices, transmission or diksa, traumatic or near-death events, drug experiments, biofeedback, or spontaneously while walking down the street. Consciousness shifts. Wham! Another reality is opened, and the world you know changes before your eyes. Consciousness is invited to recall itself as Source. An initial awakening is seldom permanent, and many seekers are disappointed to discover that this first flash of insight was only a glimpse, and the subsequent months and years require trust, patience and a commitment to living in Truth if they hope to be stabilized in an awakened state. This inspirational book, written by a non-dual teacher and therapist who has explored the path of spiritual awakening for more than 40 years, and witnessed the spiritual emergence of over 2000 people, is a companion to support a new perspective as an old identity falls away. It offers some guidelines for awakening, descriptions of the varieties of experiences that have been called awakening, comments by people who have had glimpses of awakening, and a revelation of the primary issues and resolutions an awakened person may need to face. It is a companion to Dr. Greenwell's book "The Kundalini Guide."
Author: Rupert Spira
Publisher: New Harbinger Publications
ISBN: 1684031648
Category : Self-Help
Languages : en
Pages : 80
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Book Description
Being Myself is a contemplative exploration of the essential nature of our self. Everyone has the sense of ‘being myself,' but not everyone knows their self clearly. In most cases, our sense of self is mixed up with the content of experience and, as a result, its natural condition of peace and happiness is veiled. Through investigation and analogy, the meditations in this collection take us back to our true nature again and again, until we begin to find our self naturally and effortlessly established there, as that. In time, experience loses its capacity to veil our being, and its innate peace and joy emerge from the background of experience. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfilment that are inherent within it.
Author: Milton Scarborough
Publisher: A&C Black
ISBN: 0826437389
Category : Religion
Languages : en
Pages : 248
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Book Description
This constructive work of comparative philosophy explains the concept of dualism, looks at the problems it creates, and suggests how these might be circumnavigated.
Author: Georgi Y Johnson
Publisher: Verecreations
ISBN: 9781912517008
Category : Religion
Languages : en
Pages : 468
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Book Description
"As soon as I started reading I couldn't put it down, as I was drawn into an evolutionary process where I came in touch with both the brilliance and with frozen parts of myself - where consciousness isn't yet awakened." Renate McNay, Conscious.TV. Are you 'almost happy'? Perhaps you're looking for a way to relax and open to inherent radianc
Author: John Wheeler
Publisher:
ISBN: 9780954779238
Category : Awareness
Languages : en
Pages : 0
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Book Description
John Wheeler met Bob Adamson (a student of Nisargadatta Maharaj) on a trip to Australia in 2003. In short order, Bob cleared up John's doubts and questions and pointed out to him the fact of our real nature: self-shining, ever-present awareness. Bob Adamson has encouraged John to share this understanding of 'who we really are.'The articles contained in this book (extended by another 30 articles in this edition) cover some of John's experiences with meeting 'Sailor' Bob Adamson and various aspects of the understanding which subsequently unfolded. Interspersed with these are chapters of email correspondence with enquirers who have been drawn to this radical and direct approach to self-realisation.
