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Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
Get Book
Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Anne Bogel
Publisher: Baker Books
ISBN: 149341531X
Category : Literary Criticism
Languages : en
Pages : 160
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Book Description
For so many people, reading isn't just a hobby or a way to pass the time--it's a lifestyle. Our books shape us, define us, enchant us, and even sometimes infuriate us. Our books are a part of who we are as people, and we can't imagine life without them. I'd Rather Be Reading is the perfect literary companion for everyone who feels that way. In this collection of charming and relatable reflections on the reading life, beloved blogger and author Anne Bogel leads readers to remember the book that first hooked them, the place where they first fell in love with reading, and all of the moments afterward that helped make them the reader they are today. Known as a reading tastemaker through her popular podcast What Should I Read Next?, Bogel invites book lovers into a community of like-minded people to discover new ways to approach literature, learn fascinating new things about books and publishing, and reflect on the role reading plays in their lives. The perfect gift for the bibliophile in everyone's life, I'd Rather Be Reading will command an honored place on the overstuffed bookshelves of any book lover.
Author: George Wendt
Publisher: Simon and Schuster
ISBN: 9781439158159
Category : Humor
Languages : en
Pages : 240
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Book Description
Will Rogers once said he never met a man he didn't like. I feel the same about beer. George Wendt and beer have shared a lot over the years: good times, great stories, useless trivia, and a successful show business career. In Drinking with George, Wendt invites readers to crack open a cold one and pull up a seat at the bar as he celebrates the indelible, intoxicating beverage. Through personal stories and fascinating facts, Wendt delivers an ode to beer and all its irresistible peculiarities. In between spinning hilarious and frank tales of his own imbibing adventures -- from taking a first sip of his grandfather's Bud as a child in Chicago to a beer-fueled impromptu performance with Woody Harrelson and the U.S. Women's Synchronized Swimming Team -- he leaves no stone unturned in his quest to reveal and relish every detail about his favorite beverage. What's the real difference between lager, stout, and ale? How do you convert your lady into a beer-lover? How many different ways are there to say "drunk"? What do you do when your beer is warm and you want to drink it now? Wendt answers all of these questions and more as he explores the vast cultural history of brews and tackles basic bar theory. The next best thing to a barstool and a pint, Drinking with George is all the fun -- without the hangover.
Author: Patricia J. Williams
Publisher: Macmillan
ISBN: 0374114072
Category : Biography & Autobiography
Languages : en
Pages : 276
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Book Description
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Author: Tom Lord
Publisher:
ISBN:
Category : Jazz
Languages : en
Pages : 628
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Book Description
Author: Andrea K Höst
Publisher: Andrea K Hösth
ISBN: 1925188086
Category :
Languages : en
Pages :
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Book Description
Fallon DeVries has a sister who lives only in his mind. Paying the price of magic gone wrong, Aurienne is trapped watching a world she cannot touch, only able to communicate with her brother while he sleeps. And it's slowly killing him. Fallon and Auri's best chance of untangling their lives is to win the help of a mage of unparalleled ability. But how can they ask for help when the warped spell prevents him from speaking? Besides, Rennyn Claire - once the most powerful mage in the world - is a shadow of her former self: ill, injured and unlikely to recover unless she can hunt down the monster who once tried to make her his slave. But that Wicked Uncle is nowhere to be found, and other dangers, once slumbering dormant, are stirring...
Author: Chantal Roome
Publisher: Chantal Roome
ISBN: 1777914957
Category : Fiction
Languages : en
Pages : 1647
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Book Description
What happens when the spotlight is no longer enough? The men of Sleeping Dogs have had their fair share of women, but now that they’re a little older, and a little wiser, they’re looking for something more meaningful than the one-night stands typical of what they’ve experienced in the past. This complete collection includes all five full-length, laugh-out-loud, cinnamon roll rockstar romcoms featuring the men of Sleeping Dogs and the women they love. Second Chance: Sleeping Dogs Book 1 - She's an unemployed chef afraid of being burned by love again after a string of unfaithful exes. He's a world-weary rockstar tired of being used by women only after his money and fame. A chance meeting backstage brings them back into each other's lives, but can a second chance at first love heal them both? Face the Music: Sleeping Dogs Book 2 - She's a serious control freak of a band manager. He's a jaded joker of a rock star. Will a jealous ex and surprise pregnancy tear them apart before they can even begin? Skip a Beat: Sleeping Dogs Book 3 - She's a disgraced ex-cop looking for a career change. He's a moody drummer trying to keep his demons at bay. Can vandalism and ill-conceived revenge plans be the glue that mends their lives and binds them to each other? Only the Best: Sleeping Dogs Book 4 - He's a hopelessly romantic, cookie-baking, tattoo-making, guitar player looking for true love. She's an emotionally and physically scarred photographer who keeps people at a distance. When one wants true love and the other wants one night, can friendship and a fake relationship ever be enough? Way off Base: Sleeping Dogs Book 5 - She's a single mom struggling to rebuild her life. He's a reluctant rockstar tired of being alone. Can they repair a foundation of lies to build the life they both want?
Author: Judy May Murphy
Publisher: Poolbeg Press Ltd
ISBN:
Category : Health & Fitness
Languages : en
Pages : 286
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Book Description
Are you somebody who thinks sleep is for wimps? Or do you find it hard to survive on less than ten hours a night? Now you can make your sleeping time work for you. Sleeping Your Way to Success shows you how you could be creating your ideal life through what you do during those (until now) wasted hours. The time you spend blissfully unconscious can be the most productive of all, radically transforming the success you enjoy during your waking hours. You just need to know how, and this book will show the way. Unlike other books that deal with sleep and dreams, Sleeping Your Way to Success is not about insomnia or dream interpretation. Instead, it looks at how you can train your subconscious, through New DreamingTM, to make your dreams more positive and more directed towards your goals in life. This positive energy infuses your whole day, and ultimately brings those goals closer to reality. Whatever it is you want from life – a dream-home, a fulfilling career or mission, greater health, passionate love, financial wealth, some peace and quiet, the chance to create something wonderful – the way you are sleeping will decide whether you get there quickly, slowly, or if you even get there at all. To make sure that you have everything you wish for in this lifetime, you can start Sleeping Your Way to Success right now!
Author: Karen Ehman
Publisher: HarperChristian + ORM
ISBN: 0310356393
Category : Religion
Languages : en
Pages : 257
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Book Description
Kids bickering? Schedule jam-packed? Dishes and laundry both piled up high? Perhaps it's time you pressed pause and took a moment for yourself. Pressing Pause offers you a calm way to start your day, to refresh yourself in Jesus and drink deeply of His presence so that you are ready to pour out love, time, and energy into the people who matter most to you. With these 100 encouraging devotions, moms will: Begin each day with Scripture Draw on God's powers by discovering His Word Learn practical ways to love and serve Pressing Pause is perfect for: Any mother wanting to approach each day with a positive mindset and develop a closer relationship with God Motivational gifts, birthdays, Mother's Day, or Christmas Moms, ages 25-50 Whether you're juggling a career, kids' schedules, and church commitments or you're covered in spit-up and anxious about what the next 18 years might hold, you can carve out a few quiet moments to rejuvenate your spirit.
Author: Suzy Giordano
Publisher: Penguin
ISBN: 0593719395
Category : Family & Relationships
Languages : en
Pages : 161
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Book Description
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited- Crying Solution" that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
