I.C.E. Inner Calm & Explosiveness

I.C.E. Inner Calm & Explosiveness PDF Author: Jermaine Andre
Publisher: Lulu.com
ISBN: 1312360100
Category : Self-Help
Languages : en
Pages : 209

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Book Description
I.C.E. reveals the true, hard secrets of what it takes to become the honorable best and respectfully destroy the competition. I.C.E. educates on proven self empowerment and the etiquette of personal affairs. LAYING THE FOUNDATION educates the athlete in preparing the mind, body and spirit to be dependable and impenetrable through training and competition. Morality, conquering fear, understanding losing and more! DEVELOPING SUPER POWERS arms the reader with self healing, dealing with stress, releasing the spirit and more! THE REAL WORLD guides the athlete in the social responsibilities of family issues, peer pressure, position as a role model, street fighting and more! FITNESS FIRST turns the athlete into a master nutritionist and fitness enthusiast while educating to the corruption within the fitness and supplement industry. SPECIALTY WORKOUTS give the reader the workout routines that Jermaine Andre' used personally to develop the power and strength that allowed him to dominate.

I.C.E. Inner Calm & Explosiveness

I.C.E. Inner Calm & Explosiveness PDF Author: Jermaine Andre
Publisher: Lulu.com
ISBN: 1312360100
Category : Self-Help
Languages : en
Pages : 209

Get Book Here

Book Description
I.C.E. reveals the true, hard secrets of what it takes to become the honorable best and respectfully destroy the competition. I.C.E. educates on proven self empowerment and the etiquette of personal affairs. LAYING THE FOUNDATION educates the athlete in preparing the mind, body and spirit to be dependable and impenetrable through training and competition. Morality, conquering fear, understanding losing and more! DEVELOPING SUPER POWERS arms the reader with self healing, dealing with stress, releasing the spirit and more! THE REAL WORLD guides the athlete in the social responsibilities of family issues, peer pressure, position as a role model, street fighting and more! FITNESS FIRST turns the athlete into a master nutritionist and fitness enthusiast while educating to the corruption within the fitness and supplement industry. SPECIALTY WORKOUTS give the reader the workout routines that Jermaine Andre' used personally to develop the power and strength that allowed him to dominate.

Memories of Ice

Memories of Ice PDF Author: Steven Erikson
Publisher: Macmillan
ISBN: 0765348802
Category : Fiction
Languages : en
Pages : 945

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Book Description
Fantasy-roman.

Quaker Quicks - Inner Healing, Inner Peace

Quaker Quicks - Inner Healing, Inner Peace PDF Author: John Lampen
Publisher: John Hunt Publishing
ISBN: 1803413697
Category : Religion
Languages : en
Pages : 89

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Book Description
What do Quakers have to offer when there is pain and distress in body, mind and spirit? Can their beliefs and worship help in the processes of healing? In this book, Diana and John Lampen try to answer these questions, drawing on their experiences of caring for troubled people and working in situations of conflict, as well as their long membership of the Religious Society of Friends (Quakers). The book contains practices which readers can use for themselves.

Fault Lines

Fault Lines PDF Author: Karl Pillemer, Ph.D.
Publisher: Penguin
ISBN: 0593539133
Category : Family & Relationships
Languages : en
Pages : 289

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Book Description
Real solutions to a hidden epidemic: family estrangement. Estrangement from a family member is one of the most painful life experiences. It is devastating not only to the individuals directly involved--collateral damage can extend upward, downward, and across generations, More than 65 million Americans suffer such rifts, yet little guidance exists on how to cope with and overcome them. In this book, Karl Pillemer combines the advice of people who have successfully reconciled with powerful insights from social science research. The result is a unique guide to mending fractured families. Fault Lines shares for the first time findings from Dr. Pillemer's ten-year groundbreaking Cornell Reconciliation Project, based on the first national survey on estrangement; rich, in-depth interviews with hundreds of people who have experienced it; and insights from leading family researchers and therapists. He assures people who are estranged, and those who care about them, that they are not alone and that fissures can be bridged. Through the wisdom of people who have "been there," Fault Lines shows how healing is possible through clear steps that people can use right away in their own families. It addresses such questions as: How do rifts begin? What makes estrangement so painful? Why is it so often triggered by a single event? Are you ready to reconcile? How can you overcome past hurts to build a new future with a relative? Tackling a subject that is achingly familiar to almost everyone, especially in an era when powerful outside forces such as technology and mobility are lessening family cohesion, Dr. Pillemer combines dramatic stories, science-based guidance, and practical repair tools to help people find the path to reconciliation.

Peaceful Uses for Nuclear Explosives

Peaceful Uses for Nuclear Explosives PDF Author:
Publisher:
ISBN:
Category : Nuclear energy
Languages : en
Pages : 64

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Book Description


Mental Training for Peak Performance

Mental Training for Peak Performance PDF Author: Steven Ungerleider
Publisher: Rodale
ISBN: 9781594860287
Category : Sports & Recreation
Languages : en
Pages : 276

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Book Description
Features suggestions and mind exercises to help athletes in many sports, including cycling, golf, running, swimming, tennis, and weightlifting.

Heavenly King Descending

Heavenly King Descending PDF Author: Du AiQingTian
Publisher: Funstory
ISBN: 1649754574
Category : Fiction
Languages : en
Pages : 702

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Book Description
In the vast expanse of the Azure Sky Prairie, the sky was covered in a haze. The biting cold gale swept through the entire prairie, causing layers of grass to turn over, causing people to be unable to open their eyes. Dark clouds also accumulated in the sky, and the clouds intersected and overlapped with each other. A thunderstorm that covered the entire prairie was about to arrive. Such weather was extremely rare in this famously sunny prairie.

Ice and Refrigeration

Ice and Refrigeration PDF Author:
Publisher:
ISBN:
Category : Cold storage
Languages : en
Pages : 602

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Book Description


Emergency Response Guidebook

Emergency Response Guidebook PDF Author: US Department of Transportation
Publisher: Us Department of Transportation
ISBN: 9781598048131
Category : Emergency management
Languages : en
Pages : 0

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Book Description


The Power of Nonviolence

The Power of Nonviolence PDF Author: Richard Bartlett Gregg
Publisher: Cambridge University Press
ISBN: 1108575056
Category : Political Science
Languages : en
Pages :

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Book Description
The Power of Nonviolence, written by Richard Bartlett Gregg in 1934 and revised in 1944 and 1959, is the most important and influential theory of principled or integral nonviolence published in the twentieth century. Drawing on Gandhi's ideas and practice, Gregg explains in detail how the organized power of nonviolence (power-with) exercised against violent opponents can bring about small and large transformative social change and provide an effective substitute for war. This edition includes a major introduction by political theorist, James Tully, situating the text in its contexts from 1934 to 1959, and showing its great relevance today. The text is the definitive 1959 edition with a foreword by Martin Luther King, Jr. It includes forewords from earlier editions, the chapter on class struggle and nonviolent resistance from 1934, a crucial excerpt from a 1929 preliminary study, a biography and bibliography of Gregg, and a bibliography of recent work on nonviolence.