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Author: Chris Long
Publisher:
ISBN: 9781983234842
Category :
Languages : en
Pages : 349
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Book Description
I Ran The World is an inspirational and thought-provoking story of how an ordinary person challenged the whole world to run for the famine victims of Africa and what really happened to the last and the biggest global fund-raising event of the 1980's. A captivating account of how and why the author convinced Bob Geldof, Band Aid, UNICEF, world leaders, royalty, celebrities, rock stars, athletes, sport stars and 20 million people to run 10k through their cities to help change the world - and why we should and must, do it again.
Author: Chris Long
Publisher:
ISBN: 9781983234842
Category :
Languages : en
Pages : 349
Get Book
Book Description
I Ran The World is an inspirational and thought-provoking story of how an ordinary person challenged the whole world to run for the famine victims of Africa and what really happened to the last and the biggest global fund-raising event of the 1980's. A captivating account of how and why the author convinced Bob Geldof, Band Aid, UNICEF, world leaders, royalty, celebrities, rock stars, athletes, sport stars and 20 million people to run 10k through their cities to help change the world - and why we should and must, do it again.
Author: Leo Dillon
Publisher: Blue Sky Press
ISBN: 9780545441964
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
In text and pictures, this book tells us how much better the world would be, if kids were allowed to run the world.
Author: Nick Butter
Publisher: Random House
ISBN: 1473567653
Category : Biography & Autobiography
Languages : en
Pages : 577
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Book Description
'Superb - a great book to fuel your wanderlust.' Mark Beaumont 'The ultimate running book, showcasing the ultimate running adventure.' Sean Conway --- In 2019, Nick Butter became the first person to run a marathon in every country on Earth. This is Nick's story of his world record-breaking adventure and the extraordinary people who joined him along the way. On January 6th 2018, Nick Butter tied his laces and stepped out on to an icy pavement in Toronto, where he began to take the first steps of an epic journey that would see him run 196 marathons in every one of the world's 196 countries. Spending almost two years on the road and relying on the kindness of strangers to keep him moving, Nick's odyssey allowed him to travel slowly, on foot, immersing himself in the diverse cultures and customs of his host nations. Running through capital cities and deserts, around islands and through spectacular landscapes, Nick dodges bullets in Guinea-Bissau, crosses battlefields in Syria, survives a wild dog attack in Tunisia and runs around an erupting volcano in Guatemala. Along the way, he is often joined by local supporters and fellow runners, curious children and bemused passers-by. Telling their stories alongside his own, Nick captures the unique spirit of each place he visits and forges a new relationship with the world around him. Running the World captures Nick's journey as he sets three world records and covers over five thousand miles. As he recounts his adventures, he shares his unique perspective on our glorious planet, celebrates the diversity of human experience, and reflects on the overwhelming power of running.
Author: Christopher McDougall
Publisher: Profile Books
ISBN: 184765228X
Category : Sports & Recreation
Languages : en
Pages : 296
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Book Description
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
Author: Chardan
Publisher: Booktango
ISBN: 1468973436
Category : Fiction
Languages : en
Pages : 24
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Book Description
A fictional journal, set in a time after the collapse of the United States, China, Japan and many other nations.
Author: Benjamin R. Barber
Publisher: Yale University Press
ISBN: 030016467X
Category : Political Science
Languages : en
Pages : 434
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Book Description
"In the face of the most perilous challenges of our time--climate change, terrorism, poverty, and trafficking of drugs, guns, and people--the nations of the world seem paralyzed. The problems are too big for governments to deal with. Benjamin Barber contends that cities, and the mayors who run them, can do and are doing a better job than nations. He cites the unique qualities cities worldwide share: pragmatism, civic trust, participation, indifference to borders and sovereignty, and a democratic penchant for networking, creativity, innovation, and cooperation. He demonstrates how city mayors, singly and jointly, are responding to transnational problems more effectively than nation-states mired in ideological infighting and sovereign rivalries. The book features profiles of a dozen mayors around the world, making a persuasive case that the city is democracy's best hope in a globalizing world, and that great mayors are already proving that this is so"--
Author: Donald H. Akenson
Publisher: McGill-Queen's Press - MQUP
ISBN: 9780773516861
Category : History
Languages : en
Pages : 188
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Book Description
What would have happened if the Irish had conquered and controlled a vast empire? Would they have been more humane rulers than the English? Using the Caribbean island of Montserrat as a case study of "Irish" imperialism, Donald Akenson addresses these questions and provides a detailed history of the island during its first century as a European colony.
Author: Bill Pierce
Publisher: Rodale Books
ISBN: 0593232240
Category : Sports & Recreation
Languages : en
Pages : 354
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Book Description
Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIRST) program. Hailed by the Wall Street Journal and featured twice in six months in cover stories in Runner's World magazine, FIRST's unique training philosophy makes running easier and more accessible, limits overtraining and burnout, and substantially cuts the risk of injury, while producing faster race times. The key feature is the "3 plus 2" program, which each week consists of: -3 quality runs, including track repeats, the tempo run, and the long run, which are designed to work together to improve endurance, lactate-threshold running pace, and leg speed -2 aerobic cross-training workouts, such as swimming, rowing, or pedaling a stationary bike, which are designed to improve endurance while helping to avoid burnout With detailed training plans for 5K, 10K, half marathon, and marathon, plus tips for goal-setting, rest, recovery, injury rehab and prevention, strength training, and nutrition, this program will change the way runners think about and train for competitive races. Amby Burfoot, Runner's World executive editor and Boston Marathon winner, calls the FIRST training program "the most detailed, well-organized, and scientific training program for runners that I have ever seen."
Author: Susannah Gill
Publisher:
ISBN: 9781781334249
Category : Biography & Autobiography
Languages : en
Pages : 0
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Book Description
Running Around The World will take you on an adventure, inspire you to run and help you believe that anything is possible in a world where we can all be amazing. From those who enjoy a Saturday morning parkrun, to marathon runners and everyone in between, this book is the inspiration you need to lace up your trainers and head out for a run.
Author: Katie Arnold
Publisher: Random House Trade Paperbacks
ISBN: 0425284670
Category : Biography & Autobiography
Languages : en
Pages : 402
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Book Description
In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE I’m running to forget, and to remember. For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme athletes who performed outlandish feats—walking high lines a thousand feet off the ground without a harness, or running one hundred miles through the night. She wrote her stories by living them, until eventually life on the thin edge of risk began to seem normal. After she married, Katie and her husband vowed to raise their daughters to be adventurous, too, in the mountains and canyons of New Mexico. But when her father died of cancer, she was forced to confront her own mortality. His death was cataclysmic, unleashing a perfect storm of grief and anxiety. She and her father, an enigmatic photographer for National Geographic, had always been kindred spirits. He introduced her to the outdoors and took her camping and on bicycle trips and down rivers, and taught her to find solace and courage in the natural world. And it was he who encouraged her to run her first race when she was seven years old. Now nearly paralyzed by fear and terrified she was dying, too, she turned to the thing that had always made her feel most alive: running. Over the course of three tumultuous years, she ran alone through the wilderness, logging longer and longer distances, first a 50-kilometer ultramarathon, then 50 miles, then 100 kilometers. She ran to heal her grief, to outpace her worry that she wouldn’t live to raise her own daughters. She ran to find strength in her weakness. She ran to remember and to forget. She ran to live. Ultrarunning tests the limits of human endurance over seemingly inhuman distances, and as she clocked miles across mesas and mountains, Katie learned to tolerate pain and discomfort, and face her fears of uncertainty, vulnerability, and even death itself. As she ran, she found herself peeling back the layers of her relationship with her father, discovering that much of what she thought she knew about him, and her own past, was wrong. Running Home is a memoir about the stories we tell ourselves to make sense of our world—the stories that hold us back, and the ones that set us free. Mesmerizing, transcendent, and deeply exhilarating, it is a book for anyone who has been knocked over by life, or feels the pull of something bigger and wilder within themselves. “A beautiful work of searching remembrance and searing honesty . . . Katie Arnold is as gifted on the page as she is on the trail. Running Home will soon join such classics as Born to Run and Ultramarathon Man as quintessential reading of the genre.”—Hampton Sides, author of On Desperate Ground and Ghost Soldiers
