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Author: George Dieter
Publisher: Exisle Publishing
ISBN: 1775592456
Category : Self-Help
Languages : en
Pages : 232
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Book Description
We all too often look for happiness and contentment via relationships, success and recognition — all things that lie outside ourselves. Underpinned by Boundary Theory, this book illustrates why this approach is actually at the heart of why we end up experiencing unhappiness and discontent. By learning to approach life with a boundary focus, we discover that nobody can ‘make’ us feel or do anything; only we are responsible for how we feel. We also become able to switch our rational brain on, and our emotional brain off, when making decisions or facing challenges. And we are far better placed to minimise stress. By implementing boundaries so that we take responsibility only for ourselves, we will find ourselves able to lessen interpersonal conflict, and greatly enhance our feelings of contentment, fulfilment and balance.
Author: George Dieter
Publisher: Exisle Publishing
ISBN: 1775592456
Category : Self-Help
Languages : en
Pages : 232
Get Book Here
Book Description
We all too often look for happiness and contentment via relationships, success and recognition — all things that lie outside ourselves. Underpinned by Boundary Theory, this book illustrates why this approach is actually at the heart of why we end up experiencing unhappiness and discontent. By learning to approach life with a boundary focus, we discover that nobody can ‘make’ us feel or do anything; only we are responsible for how we feel. We also become able to switch our rational brain on, and our emotional brain off, when making decisions or facing challenges. And we are far better placed to minimise stress. By implementing boundaries so that we take responsibility only for ourselves, we will find ourselves able to lessen interpersonal conflict, and greatly enhance our feelings of contentment, fulfilment and balance.
Author: Jamie Margolin
Publisher: Hachette Go
ISBN: 0738246670
Category : Political Science
Languages : en
Pages : 228
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Book Description
"Jamie Margolin is among the powerful and inspiring youth activists leading a movement to demand urgent action on the climate crisis. With determined purpose and moral clarity, Jamie is pushing political leaders to develop ambitious plans to confront this existential threat to humanity. Youth To Power is an essential how-to for anyone of any age who feels called to act to protect our planet for future generations." --- Former Vice President Al Gore Climate change activist and Zero Hour cofounder Jamie Margolin offers the essential guide to changemaking for young people. The 1963 Children's March. The 2016 Dakota Access Pipeline protests. March for Our Lives, and School Strike for Climate. What do all these social justice movements have in common?They were led by passionate, informed, engaged young people. Jamie Margolin has been organizing and protesting since she was fourteen years old. Now the co-leader of a global climate action movement, she knows better than most how powerful a young person can be. You don't have to be able to vote or hold positions of power to change the world. In Youth to Power, Jamie presents the essential guide to changemaking, with advice on writing and pitching op-eds, organizing successful events and peaceful protests, time management as a student activist, utilizing social and traditional media to spread a message, and sustaining long-term action. She features interviews with prominent young activists including Tokata Iron Eyes of the #NoDAPL movement and Nupol Kiazolu of the #BlackLivesMatter movement, who give guidance on handling backlash, keeping your mental health a priority, and how to avoid getting taken advantage of. Jamie walks readers through every step of what effective, healthy, intersectional activism looks like. Young people have a lot to say, and Youth to Power will give you the tools to raise your voice.
Author: Emily Esfahani Smith
Publisher: Crown
ISBN: 055344655X
Category : Self-Help
Languages : en
Pages : 269
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Book Description
In a culture obsessed with happiness, this wise, stirring book points the way toward a richer, more satisfying life. Too many of us believe that the search for meaning is an esoteric pursuit—that you have to travel to a distant monastery or page through dusty volumes to discover life’s secrets. The truth is, there are untapped sources of meaning all around us—right here, right now. To explore how we can craft lives of meaning, Emily Esfahani Smith synthesizes a kaleidoscopic array of sources—from psychologists, sociologists, philosophers, and neuroscientists to figures in literature and history such as George Eliot, Viktor Frankl, Aristotle, and the Buddha. Drawing on this research, Smith shows us how cultivating connections to others, identifying and working toward a purpose, telling stories about our place in the world, and seeking out mystery can immeasurably deepen our lives. To bring what she calls the four pillars of meaning to life, Smith visits a tight-knit fishing village in the Chesapeake Bay, stargazes in West Texas, attends a dinner where young people gather to share their experiences of profound loss, and more. She also introduces us to compelling seekers of meaning—from the drug kingpin who finds his purpose in helping people get fit to the artist who draws on her Hindu upbringing to create arresting photographs. And she explores how we might begin to build a culture that leaves space for introspection and awe, cultivates a sense of community, and imbues our lives with meaning. Inspiring and story-driven, The Power of Meaning will strike a profound chord in anyone seeking a life that matters.
Author: Eitan Hersh
Publisher: Scribner
ISBN: 1982116781
Category : Political Science
Languages : en
Pages : 288
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Book Description
A brilliant condemnation of political hobbyism—treating politics like entertainment—and a call to arms for well-meaning, well-informed citizens who consume political news, but do not take political action. Who is to blame for our broken politics? The uncomfortable answer to this question starts with ordinary citizens with good intentions. We vote (sometimes) and occasionally sign a petition or attend a rally. But we mainly “engage” by consuming politics as if it’s a sport or a hobby. We soak in daily political gossip and eat up statistics about who’s up and who’s down. We tweet and post and share. We crave outrage. The hours we spend on politics are used mainly as pastime. Instead, we should be spending the same number of hours building political organizations, implementing a long-term vision for our city or town, and getting to know our neighbors, whose votes will be needed for solving hard problems. We could be accumulating power so that when there are opportunities to make a difference—to lobby, to advocate, to mobilize—we will be ready. But most of us who are spending time on politics today are focused inward, choosing roles and activities designed for our short-term pleasure. We are repelled by the slow-and-steady activities that characterize service to the common good. In Politics Is for Power, pioneering and brilliant data analyst Eitan Hersh shows us a way toward more effective political participation. Aided by political theory, history, cutting-edge social science, as well as remarkable stories of ordinary citizens who got off their couches and took political power seriously, this book shows us how to channel our energy away from political hobbyism and toward empowering our values.
Author: Angela Duckworth
Publisher: Simon and Schuster
ISBN: 1501111124
Category : Self-Help
Languages : en
Pages : 350
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Book Description
In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).
Author: Edward E. Beals
Publisher: Literary Licensing, LLC
ISBN: 9781497970007
Category :
Languages : en
Pages : 172
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Book Description
This Is A New Release Of The Original 1922 Edition.
Author: Renee Grant-Williams
Publisher: AMACOM Div American Mgmt Assn
ISBN: 9780814415153
Category :
Languages : en
Pages : 228
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Book Description
Ever wonder what makes us buy from a certain salesperson or prefer one TV news announcer over another? In each case, a human voice is subtly captivating our ear and commanding our attention. Now celebrity voice coach Renee Grant-Williams reveals the trade secrets behind those persuasive voices and shows readers how to apply positive vocal techniques to business and personal situations. Much more than a guide to proper breathing or voice projection, this is a life-altering ""owner's manual"" to unleashing and directing the powers of communication within one's speaking voice. By exploring the rich connections between singing and speaking, Grant-Williams helps readers: Evaluate their ""VoicePower"" quotients Literally breathe new life into their voices Tap the amazing power of consonants?and silence Deliver sales pitches virtually guaranteed to sell Turn a voice mail message (incoming or outgoing) into a personal calling card Become more confident, persuasive presenters and public speakers.
Author: Lucy Mercer-Mapstone
Publisher:
ISBN: 9781951414030
Category : College teaching
Languages : en
Pages : 252
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Book Description
This book is an engaging and accessible collection that celebrates the nuance and depth of student-faculty partnerships in higher education. It aims to break the mold of traditional and power-laden academic writing by showcasing creative genres such as reflection, poetry, dialogue, interview, vignette, and essay. The collection has invited chapters from renowned scholars in the field alongside new student and staff voices, and it reflects and embodies a wide range of student-staff partnership perspectives from different roles, identities, cultures, countries, and institutions.
Author: Robin A. Chaplin
Publisher: EOLSS Publications
ISBN: 190583926X
Category :
Languages : en
Pages : 380
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Book Description
This book has been derived from the work of several professors in the nuclear and power industry all of whom have been directly involved with the industry as managers or consultants. The text has been written as educational material and many of the individual chapters have been written as course material for advanced university courses. Also several chapters include material related to plant operation which is prescribed for operator training. Hence it bridges the gap between academic study and practical training. While it is not intended to be comprehensive in all respects it does provide an overview of the topic with sufficient technical depth for a general understanding of power plant technology and a basis for further study in a particular area. When used as a reference in this way each chapter can stand alone and be read independently of the others. Overall it meets the general philosophy of EOLSS in providing a source of knowledge for sustainable development and technological progress for educators and decision makers.
Author: Manuel Perez Donsion
Publisher: Cambridge Scholars Publishing
ISBN: 1443889717
Category : Renewable energy sources
Languages : en
Pages : 570
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Book Description
From a scientific point of view, several challenges to renewable energy come from the intermittent nature of energy sources such as wind, solar photovoltaic and solar thermal. These problems are currently being addressed with research on power electronics converters, storage systems, Artificial Intelligence techniques, new materials and production technologies, numerical analysis techniques, among others. This research endeavours to reduce costs and find alternative energy sources that are competitive with fossil fuels. Consequently, these efforts of the scientific community will contribute to improving the quality of life on the planet. This book summarises ten years of contributions to these topics, and contains a selection of the best papers presented at the International Conferences on Renewable Energy and Power Quality (ICREPQ) from 2003 to 2012. These contributions have been selected by a team of voluntary reviewers, with two to four reviewers assigned to each paper. At the end of this process only about 5% of all presented papers were selected. Considering each paper had been reviewed before, in order to be accepted for the conference, the selected papers represent “the best of the best”. The contributors to this book represent some of the leading authorities in their areas of expertise. This book will be of particular interest to professional engineers and researchers dealing with renewable energy exploitation, but will also prove useful to postgraduate level students. In addition, it can be used as a reference book for engineers, physicists and mathematicians who are interested and involved in the operation, project management, design, and analysis of renewable sources equipment.
