Anatomy of a Streetfight PDF Download
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Author: Paul Vunak
Publisher:
ISBN: 9780865681873
Category : Self-Help
Languages : en
Pages : 132
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Book Description
From one of the world's foremost martial arts authorities comes a revolutionary book focusing solely on the attributes of streetfighting. Author Paul Vunak, head of Progressive Fighting Systems and a former trainer for the Navy S.E.A.L. team, takes you step-by-step through a variety of common streetfighting scenarios in the most complete guide to streetfighting ever offered. Using his extensive knowledge in a multitude of hard-core self-defense systems, Vunak shows what it takes to survive a streetfight in the 21st century. Among the attributes discussed in the book are awareness, precision, explosiveness, speed, strength and body mechanics. There also are sections on mass attacks, police, women and legal ramifications.
Author: Paul Vunak
Publisher:
ISBN: 9780865681873
Category : Self-Help
Languages : en
Pages : 132
Get Book Here
Book Description
From one of the world's foremost martial arts authorities comes a revolutionary book focusing solely on the attributes of streetfighting. Author Paul Vunak, head of Progressive Fighting Systems and a former trainer for the Navy S.E.A.L. team, takes you step-by-step through a variety of common streetfighting scenarios in the most complete guide to streetfighting ever offered. Using his extensive knowledge in a multitude of hard-core self-defense systems, Vunak shows what it takes to survive a streetfight in the 21st century. Among the attributes discussed in the book are awareness, precision, explosiveness, speed, strength and body mechanics. There also are sections on mass attacks, police, women and legal ramifications.
Author: George A. Kirby
Publisher: Black Belt Communications
ISBN: 9780897500883
Category : Sports & Recreation
Languages : en
Pages : 132
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Book Description
Some of the basic history, theory, and philosophy of jujitsu, along with an explanation of ki and how it's used is explained in this book. It outlines the circle theory, the use of ki as an essential element, the basic mechanics of jujitsu, how techniques should be practiced and executed, what attitude should be maintained, and how theory should be applied to the learning of techniques. It's true of jujitsu that what appears to be simple on the surface becomes more complex as one probes deeper. As one's knowledge increases, the serious student will find more than meets the casual eye.
Author: Todd Buchholz
Publisher:
ISBN: 9781933515069
Category : Fiction
Languages : en
Pages : 324
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Book Description
The Castro Gene is seamless, suspenseful and shocking. After killing a man in the ring, Luke Braden quits boxing. While toiling as a security guard and yearning to reinvent himself, Luke is swept up into the high-flying domain of Paul Tremont. Tremont, the hottest hedge fund hand around, has a penchant for the dramatic and a disquieting need to control. Being Tremont's protege has its perks-Luke trades in his ratty basement apartment for a penthouse view, his gym clothes for designer suits. But there are strings attached, and Tremont is pulling those strings. Why does Tremont need a washed-up boxer? The answer lies not in what Luke is, but who he is. Luke Braden is the only man who can execute Tremont's diabolical scheme. Fidel Castro risks one last trip to the U.S., and one man will be forced to stand in his way. Luke Braden is in for the fight of his life - or the fight for his life. Intricately plotted with unexpected twists and breathtaking turns, The Castro Gene is a knockout.
Author: Gregory Lee
Publisher: Black Belt Communications
ISBN: 9780897500814
Category : History
Languages : en
Pages : 150
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Book Description
An anthology of 12 samurai manuscripts showing the meaning and guiding principles of samurai life.
Author: George Kirby
Publisher: Black Belt Books
ISBN: 9780897501804
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
As a study of one of jujitsu’s most essential principles, this book breaks down the art’s most effective trapping technique. From fundamental figure-4 lock characteristics to figure-4 variations from multiple positions, practitioners of all skill levels will learn how to utilize these powerful pressure holds through detailed photographic sequences and easy-to-read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers.
Author: Robert K. Koga
Publisher: Black Belt Communications Incorporated
ISBN: 9781581332629
Category : Sports & Recreation
Languages : en
Pages :
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Book Description
Included in this volume: Nerve pressure essential to defense; breaking chokes, head locks, bear hugs and other grabs; proper armbars; and more on stretching and warm-ups to improve technique.
Author: Dave Lowry
Publisher: Shambhala Publications
ISBN: 1590306473
Category : Sports & Recreation
Languages : en
Pages : 193
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Book Description
Karate is not just a sport or a hobby—it’s a lifetime study toward perfection of character. Here, Dave Lowry, one of the best-known writers on the Japanese martial arts, illuminates the complete path of karate including practice, philosophy, and culture. He covers myriad subjects of interest to karate practitioners of all ages and levels, including: • The relationship between students and teachers • Cultivating the correct attitude during practice • The differences between karate in the East and West • Whether a karate student really needs to study in Japan to perfect the art • The meaning of rank and the black belt • Detailed descriptions of kicks, punches, evasions, and techniques and the philosophical concepts that they manifest • What practice means and looks like as one ages • How the practice of karate aims toward cultivating character and spiritual development After forty years studying karate and the budo arts, Lowry is an informative and reliable guide, highlighting aspects of the karate path that will surprise, entertain, and enlighten.
Author: Father Spyridon Bailey
Publisher: FeedARead.com
ISBN: 9781788767699
Category : Fiction
Languages : en
Pages : 318
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Book Description
Searching for something beyond his ordinary life a young man explores the mystic teachings of India. He soon falls into the world of the occult and witchcraft and faces a terrifying struggle to save his soul.
Author: Martha Nibley Beck
Publisher: Piatkus Books
ISBN: 9780749950910
Category : Adult child sexual abuse victims
Languages : en
Pages : 0
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Book Description
Growing up within the narrow confines of the Mormon Church, bestselling author Martha Beck was raised in a home frequented by the Church's high elders. After Adam, her second child, was born with Down's syndrome, she and her husband left their graduate programmes at Harvard to return to Martha's hometown of Provo, Utah, where they knew the supportive Mormon community would embrace them. But after Martha began teaching at Brigham Young University, she began to recall horrific memories of childhood sexual abuse at the hands of one of the Church's most respected leaders. This book chronicles her difficult decision to sever her relationship with the faith that had raised her, and to confront and forgive the person who betrayed her so deeply.
Author: Rob Cole
Publisher: Independently Published
ISBN: 9781090840417
Category :
Languages : en
Pages : 122
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Book Description
This Journal, notebook features 120 pages of lined paper with a matte finished cover. Perfect for note taking or diary entries. If you love your puppy dog. Then why not show it off on your trusty writing journal as you write down your plans for greatness.
