Martial Arts Studies

Martial Arts Studies PDF Author: Paul Bowman
Publisher: Disruptions
ISBN: 9781783481286
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
This book disrupts disciplinary boundaries to make a case for the future direction and growth of martial arts studies as a unique field

Martial Arts Studies

Martial Arts Studies PDF Author: Paul Bowman
Publisher: Disruptions
ISBN: 9781783481286
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
This book disrupts disciplinary boundaries to make a case for the future direction and growth of martial arts studies as a unique field

War Magic

War Magic PDF Author: Douglas Farrer
Publisher: Berghahn Books
ISBN: 1785333305
Category : Social Science
Languages : en
Pages : 180

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Book Description
This compelling volume explores how war magic and warrior religion unleash the power of the gods, demons, ghosts, and the dead. Documenting war magic and warrior religion as they are performed in diverse cultures and across historical time periods, this volume foregrounds embodiment, practice, and performance in anthropological approaches to magic, sorcery, shamanism, and religion. The authors go beyond what magic ‘represents’ to consider what magic does. From Chinese exorcists, Javanese spirit siblings, and black magic in Sumatra to Tamil Tiger suicide bombers, Chamorro spiritual re-enchantment, tantric Buddhist war magic, and Yanomami dark shamans, religion and magic are re-evaluated not just from the practitioner’s perspective but through the victim’s lived experience. These original investigations reveal a nuanced approach to understanding social action, innovation, and the revitalization of tradition in colonial and post-colonial societies undergoing rapid social transformation.

Yuen Kay-San Wing Chun Kuen

Yuen Kay-San Wing Chun Kuen PDF Author: Rene Ritchie
Publisher:
ISBN: 9781892515032
Category : Kung fu
Languages : en
Pages : 0

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Book Description
Although the art of wing chun kung-fu is perhaps one of the most popular martial arts in the world, it was kept very much private until the 1950's. Hailing from mainland China, the Yuan Kay-San system of wing chun, one of the most rare and elusive branches of the art, is finally introduced to the Western world. For the first time in book form, Rene Ritchie, one of the art's leading scholars, shares the fundamentals of the Yuen Kay-San system of wing chun. Included are the history, concepts, and foundation of the art, the sup yee sik and siu lien tao forms, and their practical applications. For beginners, it serves as a great introduction to wing chun; for the seasoned practitioner, it offers a new and unique perspective into the art.

The Willpower Instinct

The Willpower Instinct PDF Author: Kelly McGonigal
Publisher: Penguin
ISBN: 1583335080
Category : Psychology
Languages : en
Pages : 290

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Book Description
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends­­—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.

Walkable City

Walkable City PDF Author: Jeff Speck
Publisher: Macmillan
ISBN: 0865477728
Category : Architecture
Languages : en
Pages : 321

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Book Description
Presents a plan for American cities that focuses on making downtowns walkable and less attractive to drivers through smart growth and sustainable design

Miracle at Midway

Miracle at Midway PDF Author: Gordon W. Prange
Publisher: Open Road Media
ISBN: 148048945X
Category : History
Languages : en
Pages : 359

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Book Description
New York Times bestseller: The true story of the WWII naval battle portrayed in the Roland Emmerich film is “something special among war histories” (Chicago Sun-Times). Six months after Pearl Harbor, the seemingly invincible Imperial Japanese Navy prepared a decisive blow against the United States. After sweeping through Asia and the South Pacific, Japan’s military targeted the tiny atoll of Midway, an ideal launching pad for the invasion of Hawaii and beyond. But the US Navy would be waiting for them. Thanks to cutting-edge code-breaking technology, tactical daring, and a significant stroke of luck, the Americans under Adm. Chester W. Nimitz dealt Japan’s navy its first major defeat in the war. Three years of hard fighting remained, but it was at Midway that the tide turned. This “stirring, even suspenseful narrative” is the first book to tell the story of the epic battle from both the American and Japanese sides (Newsday). Miracle at Midway reveals how America won its first and greatest victory of the Pacific war—and how easily it could have been a loss.

Jeet Kune Do Kickboxing

Jeet Kune Do Kickboxing PDF Author: Chris Kent
Publisher: Action Pursuit Group
ISBN: 9780865681200
Category : Sports & Recreation
Languages : en
Pages : 144

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Book Description
Jeet kune do is the art Bruce Lee first used to electrify the martial arts world at the 1967 Karate Internationals in Long Beach, California. Lee soon found many martial artists who were willing to spend long hours studying his new art. Techniques taught include: JKD kickboxing, hand tool development, attack by combination, progressive indirect attack, and much more.

Chinese Gung Fu

Chinese Gung Fu PDF Author: Bruce Lee
Publisher: Black Belt Communications
ISBN: 9780897501125
Category : Art
Languages : en
Pages : 116

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Book Description
This new edition of Bruce Lee's classic work rejuvenates the authority, insight, and charm of the master's original 1963 publication for modern audiences. It seemlessly brings together Lee's original language, descriptions and demonstrations with new material for readers, martial arts enthusiasts and collectors that want Lee in his purest form. This timeless work preserves the integrity of Lee's hand-drawn diagrams and captioned photo sequences in which he demonstrates a variety of training exercises and fighting techniques, ranging from gung fu stances and leg training to single- and multiple-opponent scenarios. Thought-provoking essays on the history of gung fu, the theory of yin and yang, and personal, first-edition testimonials by James Y. Lee, the legendary Ed Parker, and jujutsu icon Wally Jay round out this one and only book by Lee on the Chinese martial arts. -- from back cover.

Mean Ol' Mr. Gravity

Mean Ol' Mr. Gravity PDF Author: Mark Rippetoe
Publisher:
ISBN: 9780982522714
Category : Weight lifting
Languages : en
Pages : 364

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Book Description
Mean Ol Mr. Gravity is a compilation of Q

Bruce Lee The Tao of Gung Fu

Bruce Lee The Tao of Gung Fu PDF Author: Bruce Lee
Publisher: Tuttle Publishing
ISBN: 1462917887
Category : Sports & Recreation
Languages : en
Pages : 201

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Book Description
In the months leading up to his death, Bruce Lee was working on this definitive study of the Chinese martial arts--collectively known as Kung Fu or Gung Fu. This book has now been edited and is published here for the first time in its entirety. Bruce Lee totally revolutionized the practice of martial arts and brought them into the modern world--by promoting the idea that students have the right to pick and choose those techniques and training regimens which suit their own personal needs and fighting styles. He developed a new style of his own called Jeet Kune Do--combining many elements from different masters and different traditions. This was considered heretical at the time within martial arts circles, where one was expected to study with only a single master--and Lee was the first martial artist to attempt this. Today he is revered as the "father" of martial arts practice around the world--including Mixed Martial Arts. In addition to presenting the fundamental techniques, mindset and training methods of traditional Chinese martial arts, this martial art treatise explores such esoteric topics as Taoism and Zen as applied to Gung Fu, Eastern and Western fitness regimens and self-defense techniques. Also included is a Gung Fu "scrapbook" of Bruce Lee's own personal anecdotes regarding the history and traditions of the martial arts of China. After Lee's death, his manuscript was completed and edited by martial arts expert John Little in cooperation with the Bruce Lee Estate. This book features an introduction by his wife, Linda Lee Cadwell and a foreword from his close friend and student, Taky Kimura. This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: Striking Thoughts Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: Artist of Life Bruce Lee: Letters of the Dragon Bruce Lee: The Art of Expressing the Human Body Bruce Lee: Jeet Kune Do