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Author: Tom Sileo
Publisher: St. Martin's Press
ISBN: 1250286123
Category : Biography & Autobiography
Languages : en
Pages : 224
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Book Description
The story of U.S. Army Staff Sgt. Michael Ollis, who became an international hero for his courage and selflessness. Ever since he was a young boy growing up on the streets of Staten Island, New York, Michael Ollis wanted to be a soldier. Inspired by his father, who fought in Vietnam, Mike’s deep desire to serve was cemented on the day his beloved city was attacked. From 9/11 onward, Mike’s one and only mission was to save lives. After two tense combat deployments, Staff Sergeant Michael Ollis earned the US Army’s coveted Ranger tab and set his sights on the perilous mountains of eastern Afghanistan. On August 28, 2013, Mike was suddenly caught in the middle of a massive and unprecedented Taliban assault on a coalition military base. Rather than retreat to his bunker, Mike decided to fight. He then encountered a Polish army officer who needed his help. Despite being surrounded by enemy fighters while running low on ammunition, Mike promised the foreign soldier that no matter what, he would have his back. For his final act of bravery, Staff Sergeant Michael Ollis would not only receive the Distinguished Service Cross from his own country, but the highest honor that Poland can bestow upon an allied soldier. As an American warrior, Staff Sergeant Michael Ollis had all of our backs. This vivid and visceral account of Mike’s selfless 24-year journey will motivate us to “live like Mike” by always putting family, friends and country first.
Author: Tom Sileo
Publisher: St. Martin's Press
ISBN: 1250286123
Category : Biography & Autobiography
Languages : en
Pages : 224
Get Book Here
Book Description
The story of U.S. Army Staff Sgt. Michael Ollis, who became an international hero for his courage and selflessness. Ever since he was a young boy growing up on the streets of Staten Island, New York, Michael Ollis wanted to be a soldier. Inspired by his father, who fought in Vietnam, Mike’s deep desire to serve was cemented on the day his beloved city was attacked. From 9/11 onward, Mike’s one and only mission was to save lives. After two tense combat deployments, Staff Sergeant Michael Ollis earned the US Army’s coveted Ranger tab and set his sights on the perilous mountains of eastern Afghanistan. On August 28, 2013, Mike was suddenly caught in the middle of a massive and unprecedented Taliban assault on a coalition military base. Rather than retreat to his bunker, Mike decided to fight. He then encountered a Polish army officer who needed his help. Despite being surrounded by enemy fighters while running low on ammunition, Mike promised the foreign soldier that no matter what, he would have his back. For his final act of bravery, Staff Sergeant Michael Ollis would not only receive the Distinguished Service Cross from his own country, but the highest honor that Poland can bestow upon an allied soldier. As an American warrior, Staff Sergeant Michael Ollis had all of our backs. This vivid and visceral account of Mike’s selfless 24-year journey will motivate us to “live like Mike” by always putting family, friends and country first.
Author: Gabrielle Bernstein
Publisher: Hay House, Inc
ISBN: 1401952011
Category : Body, Mind & Spirit
Languages : en
Pages : 256
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Book Description
“A new role model.”— The New York Times In The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides readers to release the blocks to what they most long for: happiness, security and clear direction. The lessons help readers relinquish the need to control so they can relax into a sense of certainty and freedom. Readers will learn to stop chasing life and truly live. Making the shift from fear to faith will give readers a sense of power in a world that all too often makes them feel utterly powerless. When the tragedies of the world seem overwhelming, this book will help guide them back to their true power. Gabrielle says, “My commitment with this book is to wake up as many people as possible to their connection to faith and joy. In that connection, we can be guided to our true purpose: to be love and spread love. These words can no longer be cute buzz phrases that we merely post on social media. Rather, these words must be our mission. The happiness, safety, and security we long for lies in our commitment to love. ” When readers follow this path, they ’ll begin to feel a swell of energy move through them. They will find strength when they are down, synchronicity and support when they ’re lost, safety in the face of uncertainty, and joy when they are otherwise in pain. Follow the secrets revealed in this book to unleash the presence of your power and know always that The Universe Has Your Back.
Author: John E. Sarno
Publisher: Balance
ISBN: 0759520844
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Author: Hans Kraus
Publisher: Simon and Schuster
ISBN: 1632207737
Category : Health & Fitness
Languages : en
Pages : 319
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Book Description
Today’s busy world provides too much stress and not enough time for exercise. Instead of walking, running, and doing physical chores, we sit for hours at a desk, use machines to do work for us, and drive a car for even the shortest trips. As a result, more than sixty-five million Americans experience back pain, neck stiffness, and tension headaches. Dr. Kraus explains the causes of back pain and tells you what you can do to prevent and alleviate it. He presents six simple tests to determine whether you have the strength to carry your own body weight and the flexibility to match your height. According to Dr. Kraus, if you fail any one of these tests, you are underexercised or overtensed, and the odds are high that if you don’t already suffer from back pain, you will in the future. Dr. Kraus provides various approaches to back and tension problems, the primary focus being a series of carefully planned exercises to strengthen the whole body and to correct specific physical deficiencies. Featuring a foreword by Robert H. Boyle, Backache, Stress, and Tension is an essential handbook for everyone in today’s overworked, overstressed world.
Author: Jeffrey S. Kutcher
Publisher: Oxford University Press
ISBN: 0190226609
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
The word concussion was unheard of in youth sports a decade ago. The injury was indeed occurring, but youth athletes were often told to "shake it off" after "getting their bell rung". Science and increased awareness about concussion and brain health have transformed the way youth parents, coaches, and players pursue athletics. Fear of incurring concussions, as well as incomplete or incorrect information, is leading some parents to keep their children out of contact sports, such as football and soccer, where concussion is more prevalent. Back in the Game: Why Concussion Doesn't Have to End Your Athletic Career does not dwell on perpetuating fears but, rather, provides the most up-to-date understanding of the condition. This is a real-world discussion of what science and medicine know, what parents and coaches need to understand about concussion, evaluation and treatment, and what possible post-concussive issues exist. The expertise and experiences of noted sports neurologist Jeffrey S. Kutcher, MD, along with reporting and interviews by award-winning sports journalist Joanne C. Gerstner, make this book a timely, relevant, and real discussion about concussions in youth sports. Athletes and professional coaches who have participated in the formation of this book include two-time Olympic gold medalist soccer player Kate Markgraf, former NHL/Team Canada head coach Andy Murray, champion X-Games snowboarder Ellery Hollingsworth, along with an array of youth parents, coaches, and athletes from across the country.
Author: Eric Goodman
Publisher: Rodale Books
ISBN: 1609617711
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athletes alike: a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and plateaus. Dr. Eric Goodman, a brilliant and dynamic young chiropractor, teams up with Peter Park, one of the top trainers in the United States, to radically redefine the core--shifting the focus from the front of the body to the back. Their groundbreaking approach works to strengthen the lower back and the full posterior chain and correct poor movement patterns by addressing mechanical imbalances and weaknesses. Foundation training involves simple movement patterns and is equipment free, creating maximum power, flexibility, and endurance. Word-of-mouth enthusiasm has inspired both Hollywood luminaries and world-class athletes to make Foundation training the core of their fitness programs. Eric and Peter's client list has grown exponentially to include Lance Armstrong, NBA star Derek Fisher, world-champion surfer Kelly Slater, and actor Matthew McConaughey.
Author: Roberta Temes
Publisher: New Harbinger Publications
ISBN: 9781572242739
Category : Schizophrenia
Languages : en
Pages : 0
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Book Description
Despite recent advances in medicine and psychology, schizophrenia remains a complex and challenging disease. In this practical manual, Roberta Temes explains what the disease is, describes treatment options and resources, and presents an innovative "collaborative cure" that brings together a support team to help the person with schizophrenia lead a fuller life.
Author: Kathi S. Barton
Publisher: World Castle Publishing, LLC
ISBN: 1629891711
Category : Fiction
Languages : en
Pages : 184
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Book Description
Galin knows it’s his turn, and he isn’t having any part of it. He makes no bones about making it clear to Boss either that he both knows what he is up to and isn’t going to cooperate. He doesn’t now or ever want a wife. “This boy you are going to protect is somewhat of a problem child. He has had a great deal thrown at him, but—” “Boy?” Boss nodded and frowned. “No, I’m sorry, but it should be a woman, not a boy. I’m not…you’re going to assign me my wife to care for. I don’t want one, but I know it should be female. What is this about?” He pushed the file back at Michael. “You want a wife? It was my understanding that you have no wish to be wed. Am I correct on that?” Galin nodded and looked at the file with the picture of a young boy on it. He appeared to be in his early teens, maybe, but he wasn’t much older than that. “Galin? Do you wish for me to reassign you? Do you have no desire to help this young man?” “I thought I was going into the rotation to find me a wife. The way that you did for Riss and Agon.” He looked up at Boss and Michael, who had summoned him today. “I had thought that the Mystics were a way for you to get rid of us all, and marrying us off was better than having us die. I’m…I’m not sure what’s going on now.” Dusty McGee has just lost her sister to a horrific accident and finds herself saddled with a very angry young nephew to raise. Now, some self-proclaimed protector, Galin, tells her that although he doesn’t want to marry her, he would very much like to take her to his bed. She’s had about all that she can stand. Markum has set his sights on taking the boy to his realm, convinced this is the alleged boy the demons have been searching for, and Dusty is an added bonus…
Author: David Platt
Publisher: Multnomah
ISBN: 9781601424303
Category :
Languages : en
Pages : 240
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Book Description
WHAT IS JESUS WORTH TO YOU? It's easy for American Christians to forget how Jesus said his followers would actually live, what their new lifestyle would actually look like. They would, he said, leave behind security, money, convenience, even family for him. They would abandon everything for the gospel. They would take up their crosses daily... BUT WHO DO YOU KNOW WHO LIVES LIKE THAT? DO YOU? In Radical, David Platt challenges you to consider with an open heart how we have manipulated the gospel to fit our cultural preferences. He shows what Jesus actually said about being his disciple--then invites you to believe and obey what you have heard. And he tells the dramatic story of what is happening as a successful" suburban church decides to get serious about the gospel according to Jesus. Finally, he urges you to join in The Radical Experiment -- a one-year journey in authentic discipleship that will transform how you live in a world that desperately needs the Good News Jesus came to bring. (From the 2010 edition)"
Author: Natalie Anderson
Publisher: Harlequin
ISBN: 0369726146
Category : Fiction
Languages : en
Pages : 211
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Book Description
A king, his Cinderella and the night they gave in to their passion… USA TODAY bestselling author Natalie Anderson captivates with this royal romance. The king’s forbidden innocent… For just twenty-four hours! When Elsie Wynter is stranded in Silvabon, she dreads seeing arrogant King Felipe. He knows far too much about the scandalous secrets in her past, yet her attraction to him returns with a dangerous intensity… Felipe has vowed to be the last to wear his kingdom’s heavy crown. He’ll take no queen and sire no heirs. But with tantalizing Elsie back in the palace for one night only, he can think of nothing but finally claiming her… What will Felipe do when their unique fire demands more? From Harlequin Presents: Escape to exotic locations where passion knows no bounds.
