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Author: Susan Hepburn
Publisher: Piatkus
ISBN: 0748118659
Category : Health & Fitness
Languages : en
Pages : 188
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Book Description
Celebrity psychotherapist and hypnotherapist Susan Hepburn has worked with thousands of men and women struggling with addiction. Using a simple yet highly effective self-hypnosis technique, she can help you to 'quit' your particular addiction for good. Written in an easy-to read style with plenty of questionnaires, self help tips, information boxes and case histories, this book can liberate you from addiction and help you to enjoy life again. During hypnotherapy, you will be able to access your subconscious mind - the part of your mind that controls urges and impulses - and effectively 'delete' the behaviours and thoughts that control your addictive behaviour in the first place. You will then be able to 'reprogram' your mind with life-enhancing thoughts and behaviours. Just listening to the CD on a regular basis will do all this for you. Addictions covered include: cigarettes, drugs, alcohol, food, sex, shopping, gambling, the internet. There is also helpful information for loved ones who want to help. Includes a free CD.
Author: Susan Hepburn
Publisher: Piatkus
ISBN: 0748118659
Category : Health & Fitness
Languages : en
Pages : 188
Get Book Here
Book Description
Celebrity psychotherapist and hypnotherapist Susan Hepburn has worked with thousands of men and women struggling with addiction. Using a simple yet highly effective self-hypnosis technique, she can help you to 'quit' your particular addiction for good. Written in an easy-to read style with plenty of questionnaires, self help tips, information boxes and case histories, this book can liberate you from addiction and help you to enjoy life again. During hypnotherapy, you will be able to access your subconscious mind - the part of your mind that controls urges and impulses - and effectively 'delete' the behaviours and thoughts that control your addictive behaviour in the first place. You will then be able to 'reprogram' your mind with life-enhancing thoughts and behaviours. Just listening to the CD on a regular basis will do all this for you. Addictions covered include: cigarettes, drugs, alcohol, food, sex, shopping, gambling, the internet. There is also helpful information for loved ones who want to help. Includes a free CD.
Author: Danny Penman
Publisher: Conari Press
ISBN: 1633410897
Category : Body, Mind & Spirit
Languages : en
Pages : 132
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Book Description
Publisher’s Note: This title is now available under a new edition, The Art of Breathing ISBN 9781642970425. This edition will include a new afterword by Mark Williams, author of Mindfulness. International bestselling author Dr. Danny Penman provides a concise guide to letting go, finding peace, and practicing mindfulness in a messy world, simply by taking the time to breathe. With these simple exercises he teaches you how to dissolve anxiety, stress, and unhappiness, enhance your mind, and unleash your creativity. You will start to smile more, worry less, and with each little moment of mindfulness, discover a happier, calmer you. It really is as easy as breathing. All you need is a chair, a body, some air, and your mind. That's it!
Author: Daisy Buchanan
Publisher: Doubleday Canada
ISBN: 0385684177
Category : Fiction
Languages : en
Pages : 401
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Book Description
Hilarious and unflinchingly honest, Careering takes a hard look at the often toxic relationship working women have with their dream jobs. careering (verb) 1. working endlessly for a job you used to love and now resent entirely 2. moving in a way that feels out of control Imogen has always dreamed of writing for a magazine. Infinite internships later, Imogen dreams of any job. Writing her blog around double shifts at the pub is neither fulfilling her creatively nor paying the bills. Harri might just be Imogen's fairy godmother. She's moving from the glossy pages of Panache magazine to launch a fierce feminist site, The Know. And she thinks Imogen's most outrageous sexual content will help generate the clicks she needs. But Imogen's fairy-tale ending soon sours as she finds herself putting more and more of herself into writing for a company that doesn't care if she sinks or swims. Neither woman is aware of the crucial thing they have in common. Harri, at the other end of her career, has also been bitten and betrayed by the industry she has given herself to. Will she wake up to the way she's being exploited before her protégé realizes that not everything is copy? Can either woman reconcile their love for work with the fact that work will never love them back? Or is a chaotic rebellion calling . . .
Author:
Publisher:
ISBN:
Category : Trademarks
Languages : en
Pages : 1210
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Book Description
Author: Manzi Mazi
Publisher: J-Novel Club
ISBN: 1718307802
Category : Young Adult Fiction
Languages : en
Pages : 204
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Book Description
Crow Titus is the greatest hero in the land. He’s gallant, brave, and adored by all—the perfect warrior. Or he would be if not for one minor detail: it’s all an act! He’d like nothing more than to take it easy and live a quiet life, preferably with an above-average girlfriend and a significant amount of wealth. Unfortunately, his cursed blade takes control of his body in its quest for its favorite meal—souls. But thankfully, it prefers to feast on the wicked. So in order to keep his curse a secret (and his sword satiated), Crow must keep up the act as a hero and slay the dangerous aetherborn that have been plaguing humanity for a thousand years. Otherwise, his sword might turn its hunger on the innocent and turn Crow into a mass murderer!
Author: Sascha Roos
Publisher: Robinson
ISBN: 1472140648
Category : Family & Relationships
Languages : en
Pages : 256
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Book Description
'This is by far the best resource I have found as the parent of two dyslexic children. Out of all the documentaries, websites, seminars, podcasts and of course other books I have studied trying to educate myself on how best to support my little ladies, this provides the most relevant and necessary information in the clearest format. It has been great sharing snippets of the book with the girls, especially the view points of other people with dyslexia. Thank you for a great book!' - Amazon review This book will empower parents by giving them the tools and strategies to deal with dyslexia, making them confident and knowledgeable in the process. It offers: - a guidebook that is visually appealing, including bullet points, illustrations and short chapters, making it an easy to follow reference book for the busy (and often dyslexic) parent; - practical and emotional support at home from primary to secondary school years, as well as how to deal with school and the education system; - chapters that can be dipped into for useful day to day advice and tools to help at home , and for overall encouragement and reassurance; - parents and children sharing their personal experiences and advice in their personal accounts - the challenges of dyslexia, possible solutions and successes are openly discussed and woven throughout the chapters, giving the guide an authentic voice. Central to this guide is language of acceptance and celebration, emphasising a learning 'difference' rather than a 'disability', and a genuine encouragement of dyslexic abilities and strengths.
Author: Luke Arnold
Publisher: Hachette UK
ISBN: 0316455830
Category : Fiction
Languages : en
Pages : 368
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Book Description
In a world that's lost its magic, a former soldier turned PI solves cases for the fantasy creatures whose lives he ruined in an imaginative debut fantasy by Black Sails actor Luke Arnold. Welcome to Sunder City. The magic is gone but the monsters remain. I'm Fetch Phillips, just like it says on the window. There are a few things you should know before you hire me: 1. Sobriety costs extra. 2. My services are confidential. 3. I don't work for humans. It's nothing personal--I'm human myself. But after what happened to the magic, it's not the humans who need my help. Walk the streets of Sunder City and meet Fetch, his magical clients, and a darkly imagined world perfect for readers of Ben Aaronovitch and Jim Butcher. Praise for The Last Smile in Sunder City: "A richly imagined world...Winningly combining the grit of Chinatown with the quirky charm of Harry Potter, this series opener is sure to have readers coming back for more." ―Publishers Weekly "A marvelous noir voice; Arnold has captured the spirit of the genre perfectly and wrapped it around a fantasy setting with consummate skill." ―Peter McLean, author of Priest of Bones Fetch Phillips Novels The Last Smile in Sunder City Dead Man in a Ditch One Foot in the Fade
Author: United States. Office on Smoking and Health
Publisher:
ISBN:
Category : Smoking
Languages : en
Pages : 400
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Book Description
Author:
Publisher:
ISBN:
Category : Smoking
Languages : en
Pages : 398
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Book Description
Author: Doreen Cunningham
Publisher: Simon and Schuster
ISBN: 1982171790
Category : BIOGRAPHY & AUTOBIOGRAPHY
Languages : en
Pages : 320
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Book Description
“This book is a gorgeous journey…You will be glad you’ve joined her.” —Susan Orlean, author of On Animals and The Library Book In this memoir of motherhood, love, and resilience, a woman and her toddler son follow the grey whale migration from Mexico to northernmost Alaska. In this striking blend of nature writing, whale science, and memoir, Doreen Cunningham interweaves two stories: tracking the extraordinary northward migration of the grey whales with a mischievous toddler in tow and living with an Iñupiaq family in Alaska seven years earlier. Throughout the journey she explores the stories of the whales and their young calves—their history, their habits, and their attempts to survive the changes humans have brought to the ocean. Cunningham’s voice is powerful: sharp, profound, sensitive, and unflinching. A story of courage and resilience, Soundings is about the migrating whales and all we can learn from them as they mother, adapt, and endure, their lives interrupted and threatened by global warming. It is also a riveting journey onto the Arctic Sea ice and into the changing world of Indigenous whale hunters, where Doreen becomes immersed in the ancient values of the Iñupiaq whale hunt and falls in love. For this is Doreen’s story, too—a fierce, feminist tale, touching on her childhood and her time living in a Women’s Refuge with her baby, becoming a mother, just like the whales. Lyrical, brave, and fearlessly honest, Soundings is an unforgettable journey.
