The Comfort Crisis

The Comfort Crisis PDF Author: Michael Easter
Publisher: Rodale Books
ISBN: 0593138775
Category : Self-Help
Languages : en
Pages : 292

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Book Description
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

The Comfort Crisis

The Comfort Crisis PDF Author: Michael Easter
Publisher: Rodale Books
ISBN: 0593138775
Category : Self-Help
Languages : en
Pages : 292

Get Book

Book Description
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Humans In-Training

Humans In-Training PDF Author: Brooke Van Sickle
Publisher: Bibliokid Publishing
ISBN: 9781734319521
Category : Juvenile Fiction
Languages : en
Pages : 0

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Book Description
2020 Mom's Choice Award Winner -- Gold Recipient for honoring excellence in children's books and 5-Star Review recipient. Humans In-Training by Brooke Van Sickle and Elizabeth Savanella is a laugh-out-loud, children's picture book about Kobe, a puppy who must train his humans if he's ever going to be living the dog's life. If your child's been asking for a puppy, bring them home a children's dog book instead I really enjoyed this book because it reminded me of when my husband and I first got our dogs. It's a great book for a child because it helps them understand that having an animal is a big responsibility and that they need the owner to take care of them. The book is nicely written and has an adorable main character that a child can't help but fall in love with. The illustrations are beautifully done and go perfectly with the storyline. I think Brooke Van Sickle has done a wonderful job with this book and I can't wait to see what else she comes out with. -Tiffany Ferrell, Reader's Favorite Reviewer

Artificial Intelligence

Artificial Intelligence PDF Author: Melanie Mitchell
Publisher: Farrar, Straus and Giroux
ISBN: 0374715238
Category : Computers
Languages : en
Pages : 336

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Book Description
Melanie Mitchell separates science fact from science fiction in this sweeping examination of the current state of AI and how it is remaking our world No recent scientific enterprise has proved as alluring, terrifying, and filled with extravagant promise and frustrating setbacks as artificial intelligence. The award-winning author Melanie Mitchell, a leading computer scientist, now reveals AI’s turbulent history and the recent spate of apparent successes, grand hopes, and emerging fears surrounding it. In Artificial Intelligence, Mitchell turns to the most urgent questions concerning AI today: How intelligent—really—are the best AI programs? How do they work? What can they actually do, and when do they fail? How humanlike do we expect them to become, and how soon do we need to worry about them surpassing us? Along the way, she introduces the dominant models of modern AI and machine learning, describing cutting-edge AI programs, their human inventors, and the historical lines of thought underpinning recent achievements. She meets with fellow experts such as Douglas Hofstadter, the cognitive scientist and Pulitzer Prize–winning author of the modern classic Gödel, Escher, Bach, who explains why he is “terrified” about the future of AI. She explores the profound disconnect between the hype and the actual achievements in AI, providing a clear sense of what the field has accomplished and how much further it has to go. Interweaving stories about the science of AI and the people behind it, Artificial Intelligence brims with clear-sighted, captivating, and accessible accounts of the most interesting and provocative modern work in the field, flavored with Mitchell’s humor and personal observations. This frank, lively book is an indispensable guide to understanding today’s AI, its quest for “human-level” intelligence, and its impact on the future for us all.

Training People

Training People PDF Author: Tess of Helena
Publisher: Chronicle Books
ISBN: 1452126917
Category : Humor
Languages : en
Pages : 134

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Book Description
This guide to choosing the right human for you and getting them to behave will have you howling with laughter—and rethinking obedience training. For centuries, dogs have known that they, not humans, run the show. But not all dogs know how to get the best from their people. Finally, from the leading expert in the field comes a straightforward, easy-to-use manual that’s written for dogs by a dog. This indispensable reference provides foolproof advice on obtaining everything a dog deserves, from the best food and exercise to grooming and chauffeur services. Here are all the tools a dog needs for selecting, training, and living with a well-behaved human.

Radically Human

Radically Human PDF Author: Paul Daugherty
Publisher: Harvard Business Press
ISBN: 1647821096
Category : Business & Economics
Languages : en
Pages : 152

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Book Description
Technology advances are making tech more . . . human. This changes everything you thought you knew about innovation and strategy. In their groundbreaking book, Human + Machine, Accenture technology leaders Paul R. Daugherty and H. James Wilson showed how leading organizations use the power of human-machine collaboration to transform their processes and their bottom lines. Now, as new AI powered technologies like the metaverse, natural language processing, and digital twins begin to rapidly impact both life and work, those companies and other pioneers across industries are tipping the balance even more strikingly toward the human side with technology-led strategy that is reshaping the very nature of innovation. In Radically Human, Daugherty and Wilson show this profound shift, fast-forwarded by the pandemic, toward more human—and more humane—technology. Artificial intelligence is becoming less artificial and more intelligent. Instead of data-hungry approaches to AI, innovators are pursuing data-efficient approaches that enable machines to learn as humans do. Instead of replacing workers with machines, they're unleashing human expertise to create human-centered AI. In place of lumbering legacy IT systems, they're building cloud-first IT architectures able to continuously adapt to a world of billions of connected devices. And they're pursuing strategies that will take their place alongside classic, winning business formulas like disruptive innovation. These against-the-grain approaches to the basic building blocks of business—Intelligence, Data, Expertise, Architecture, and Strategy (IDEAS)—are transforming competition. Industrial giants and startups alike are drawing on this radically human IDEAS framework to create new business models, optimize post-pandemic approaches to work and talent, rebuild trust with their stakeholders, and show the way toward a sustainable future. With compelling insights and fresh examples from a variety of industries, Radically Human will forever change the way you think about, practice, and win with innovation.

Doggyality

Doggyality PDF Author: Larry Fine
Publisher:
ISBN: 9781512322989
Category :
Languages : en
Pages : 126

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Book Description
Dog trainer Larry Fine's landmark Doggyality method has won fans across the country, virtually rewriting the manual on keeping your dog happy, healthy, and well-behaved. Here for the first time is Fine's unique and innovative technique, all in one engagingly written, easy to digest book. From puppy training and obedience, to behavior modification and socialization.

Exercised

Exercised PDF Author: Daniel Lieberman
Publisher: Pantheon
ISBN: 1524746983
Category : Education
Languages : en
Pages : 465

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Book Description
The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it

A Dog's Guide to Humans

A Dog's Guide to Humans PDF Author: Karen Davison
Publisher: CreateSpace
ISBN: 9781492841951
Category : Humor
Languages : en
Pages : 78

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Book Description
Have you ever wondered how dogs see us?A Dog's Guide to Humans - Written by dogs, for dogs.A lighthearted look at the human species from a dog's point of view. Bob the West Highland Terrier shares some tips and tricks on getting the best out of human beings, attempts to fathom some of their strange behaviour and imparts some of his wisdom on training and manipulation techniques. WARNING - the author takes no responsibility for any improvement in your dog's people training skills.A must have book for all canines!Is your dog a Master Human Trainer? Take the quiz at the end of the book to find out! See a book trailer for A Dog's Guide to Humans on Karen Davison's author page on Amazon or on Youtube http://youtu.be/i-NDx1QOE28

Tricks in the City

Tricks in the City PDF Author: Sassafras Lowrey
Publisher: Mango Media Inc.
ISBN: 1642500402
Category : Pets
Languages : en
Pages : 216

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Book Description
“A way to bond with your dog as you strive toward common goals . . . The trust and cooperative spirit developed through this process will last a lifetime.” —Kyra Sundance, New York Times-bestselling author Go beyond basic dog training and discover your puppy’s hidden talents. Tricks in the City provides step-by-step training instructions to help you teach your dog tricks, from basic to advanced. Sassafras Lowrey is a celebrated author and Certified Trick Dog Instructor (CTDI). She has trained and competed in sports from dog agility and rally obedience to canine parkour and tricks. Her writings include viral content on Dogster.com and articles in The Bark magazine, Dogster Magazine, and Whole Dog Journal. Ever wish your dog could be like the dogs you see on TV? Now your dog can! From skateboarding and playing basketball or piano to finding hidden objects, you can have fun with your dog and transform your relationship. Tricks in the City specifically focuses on tricks that can be done safely in small spaces, city streets, and parks. Dog tricks are a great way to bond with your dog, build your dog’s physical and mental strength, and impress your friends and family. You’ll learn: How to build better relationships with your dog through trick training How to teach puppies and old dogs new tricks The positive physical, mental, and emotional health impacts of trick training for dogs “With easy to follow step-by-step instructions, this book gives both you and your pup something new and fun to do!” —American Kennel Club “An anthem for dogs of all ages, sizes, and abilities. Trick training is about relationship building and confidence-boosting, not only for our dogs, but for us as well!” —Pet Connection

Humans in Training

Humans in Training PDF Author: Jay D Allen
Publisher:
ISBN: 9780968969311
Category : Self-Help
Languages : en
Pages : 324

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Book Description
Imagine this... youre playing a game but youre not sure what the purpose is or what it means to win... you dont understand the rules, youre not prepared, and you always seem to be in the penalty box... youre simply working hard and hoping for the