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Author: Naudi Aguilar
Publisher:
ISBN: 9780990631620
Category :
Languages : en
Pages : 154
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Book Description
The concept of Functional Patterns is a train of thought that has been building upon itself over the course of my entire lifetime. I was taught at a very young age to question authority and everything around me by my highly skeptical parents. My parents were extremely hard workers who were very resourceful with the little money they had. They lived by the "practice what you preach" motto in every sense they could. The apple didn't fall very far from the tree and I have embodied (to the best of my ability) what I was fortunate enough to be taught at a very young age. The Functional Patterns method didn't start with the memorization of techniques. It started at a base of reasoning that has seemingly been missing from the industry of health today. When ego checking experiences of life mixed with the values I had already wired in from my childhood, a different approach towards looking at the human organism emerged.
Author: Naudi Aguilar
Publisher:
ISBN: 9780990631620
Category :
Languages : en
Pages : 154
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Book Description
The concept of Functional Patterns is a train of thought that has been building upon itself over the course of my entire lifetime. I was taught at a very young age to question authority and everything around me by my highly skeptical parents. My parents were extremely hard workers who were very resourceful with the little money they had. They lived by the "practice what you preach" motto in every sense they could. The apple didn't fall very far from the tree and I have embodied (to the best of my ability) what I was fortunate enough to be taught at a very young age. The Functional Patterns method didn't start with the memorization of techniques. It started at a base of reasoning that has seemingly been missing from the industry of health today. When ego checking experiences of life mixed with the values I had already wired in from my childhood, a different approach towards looking at the human organism emerged.
Author: John A. Schumacher
Publisher: State University of New York Press
ISBN: 1438419155
Category : Philosophy
Languages : en
Pages : 280
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Book Description
Schumacher has written a provocative work in the philosophy of science. In presenting posture as the most important aspect of life, Schumacher examines how the terms of posture encompass all the major disciplines and provide a means for resolving human dilemmas through a humanistically oriented philosophy of inquiry. He investigates a variety of important philosophical topics: abstract thought, perception, time, space, sexuality, education, and community. Insights into the origins and measures of space and time are especially valuable.
Author: Stacy Dockins
Publisher:
ISBN: 9780578411378
Category :
Languages : en
Pages : 403
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Book Description
Embodied Posture Methodology, or EPM, empowers you to align yoga postures to best suit your uniqueness. Through over 25 years of studying the human body and teaching yoga, Stacy Dockins developed this innovative approach that integrates bio-individuality and long-term, sustainable functional wellness. Combining body awareness, science, and exploration, Stacy provides practical information you can immediately apply on your mat to get the most out of your practice.Each posture is presented as a collection of movement actions, enabling you to skillfully deconstruct and reconstruct them for your maximum benefit. Clear, brilliant photographs, combined with detailed anatomical illustrations, show the inner workings of the poses. Discussions of possible structural limitations and common injuries, as well as helpful modifications, are included. Plus, Stacy's exploratory cues will guide you to experience various sensations available in the postures.Whether you are a student or a teacher, EPM will show you how to critically approach postural alignment. Yoga poses will be more accessible and effective than ever before. Most importantly, you will cultivate the tool of Embodiment, the ability to tune in to what is arising from within your own body.
Author: Mark Singleton
Publisher: Oxford University Press
ISBN: 0199745986
Category : Religion
Languages : en
Pages : 274
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Book Description
Yoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls--that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim? In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (asana) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions of people across the world today. Singleton shows that, contrary to popular belief, there is no evidence in the Indian tradition for the kind of health and fitness-oriented asana practice that dominates the global yoga scene of the twenty-first century. Singleton's surprising--and surely controversial--thesis is that yoga as it is popularly practiced today owes a greater debt to modern Indian nationalism and, even more surprisingly, to the spiritual aspirations of European bodybuilding and early 20th-century women's gymnastic movements of Europe and America, than it does to any ancient Indian yoga tradition. This discovery enables Singleton to explain, as no one has done before, how the most prevalent forms of postural yoga, like Ashtanga, Bikram and "Hatha" yoga, came to be the hugely popular phenomena they are today. Drawing on a wealth of rare documents from archives in India, the UK and the USA, as well as interviews with the few remaining, now very elderly figures in the 1930s Mysore asana revival, Yoga Body turns the conventional wisdom about yoga on its head.
Author: Anne Dambricourt Malasse
Publisher: John Wiley & Sons
ISBN: 1786306069
Category : Science
Languages : en
Pages : 258
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Book Description
The future of the human posture is in the spotlight. The 200-year-old locomotion paradigm can no longer resist the advancement of knowledge, yet 2,500 years of thinking on the place of verticalized human anatomy and its reflexive consciousness in the natural history of life and the Earth, is more relevant than ever. This book retraces these reflections from pre-Socratic philosophers, focusing on the link between verticality and the most complex and consciously reflexive nervous system on the top rung of the ladder of living beings. The origin of animated forms, or animals, was considered metaphysical until the 19th century but reflection on their inception, from fertilization, paved the way for mathematics of infinitesimal geometry and dynamics. The simian filiation was inconceivable until Jean-Baptiste de Lamarck bridged the gap in 1802 with the locomotion postulate to explain the transition from quadrupedal to bipedal posture, sustained by the hypothesis of inheritance of acquired characteristics. This doctrine was overturned in 1987 by the discovery of the embryonic origins of the straightening - specific dynamics linked to neurogenesis - confirming the natural place of human verticality and nervous system complexity with its psychomotor and cognitive consequences. Sapiens find themselves at the physical limit of the straightening while mechanisms of gametogenesis have never ceased in making neurogenesis exponentially more complex. Is the future exclusively terrestrial or does intrauterine hominization open up new perspectives for space exploration? Posturologists, occlusodontics, osteopaths, cognisciences - all anthropological sciences exposed to human verticality are concerned with this discovery, which allows Sapiens to face their natural destiny
Author: Anne Dambricourt Malasse
Publisher: John Wiley & Sons
ISBN: 1786307294
Category : Science
Languages : en
Pages : 274
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Book Description
The future of the human posture is in the spotlight. The 200-year-old locomotion paradigm can no longer resist the advancement of knowledge, yet 2,500 years of thinking on the place of verticalized human anatomy and its reflexive consciousness in the natural history of life and the Earth, is more relevant than ever. This book retraces these reflections from pre-Socratic philosophers, focusing on the link between verticality and the most complex and consciously reflexive nervous system on the top rung of the ladder of living beings. The origin of animated forms, or animals, was considered metaphysical until the 19th century but reflection on their inception, from fertilization, paved the way for mathematics of infinitesimal geometry and dynamics. The simian filiation was inconceivable until Jean-Baptiste de Lamarck bridged the gap in 1802 with the locomotion postulate to explain the transition from quadrupedal to bipedal posture, sustained by the hypothesis of inheritance of acquired characteristics. This doctrine was overturned in 1987 by the discovery of the embryonic origins of the straightening – specific dynamics linked to neurogenesis – confirming the natural place of human verticality and nervous system complexity with its psychomotor and cognitive consequences. Sapiens find themselves at the physical limit of the straightening while mechanisms of gametogenesis have never ceased in making neurogenesis exponentially more complex. Is the future exclusively terrestrial or does intrauterine hominization open up new perspectives for space exploration? Posturologists, occlusodontics, osteopaths, cognisciences – all anthropological sciences exposed to human verticality are concerned with this discovery, which allows Sapiens to face their natural destiny.
Author: Mary Bond
Publisher: Simon and Schuster
ISBN: 1594779988
Category : Health & Fitness
Languages : en
Pages : 263
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Book Description
A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain • Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns • Teaches how to adopt suitable posture in the modern sedentary world Many people cause their own back and body pain through their everyday bad postural and movement habits. Many sense that their poor posture is probably the root of the problem, but they are unable to change long-standing habits. In The New Rules of Posture, Mary Bond approaches postural changes from the inside out. She explains that healthy posture comes from a new sense we can learn to feel, not by training our muscles into an ideal shape. Drawing from 35 years of helping people improve their bodies, she shows how habitual movement patterns and emotional factors lead to unhealthy posture. She contends that posture is the physical action we take to orient ourselves in relation to situations, emotions, and people; in order to improve our posture, we need to examine both our physical postural traits and the self-expression that underlies the way we sit, stand, and move. The way we walk, she says, is our body’s signature. Bond identifies the key anatomical features that impact alignment, particularly in light of our modern sedentary lives, and proposes six zones that help create postural changes: the pelvic floor, the breathing muscles, the abdomen, the hands, the feet, and the head. She offers self-help exercises that enable healthy function in each zone as well as information on basic ergonomics and case histories to inspire us to think about our own habitual movements. This book is a resource for Pilates, yoga, and dance instructors as well as healthcare professionals in educating people about postural self-care so they can relieve chronic pain and enjoy all life activities with greater ease.
Author: Arnold L. Towe
Publisher: Springer Science & Business Media
ISBN: 1468438840
Category : Science
Languages : en
Pages : 651
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Book Description
The focus of this volume differs from what is suggested by the series title, for it is on muscle contraction and movement rather than on behavior. The lone overnight flight of a ruby-throated hummingbird across the Gulf of Mexico is a migratory behavior mediated through an incredibly lengthy, repetitive series of wing move ments, each movement being produced by a complex sequence of muscle contrac tions. It is significant that these same movements may be used to mediate other behaviors, and that these same muscle contractions, in different sequence, may be used to produce other movements. The immense journey of white-bearded gnus across the Serengeti plains to suitable calving grounds is likewise a migratory behavior mediated through rather more varied, yet repetitive, limb movements, each produced by a complex sequence of muscle contractions. Again, these same movements may be used to mediate other behaviors, and again, the details of each limb movement may be varied through variations in the strength and the sequence of muscle contractions. A laboratory rat may learn to perform an escape behavior in a shuttle box, bringing its performance to a high level of efficiency by modifying its movement on successive trials. After intraperitoneal injection of pentobarbital sodium in an amount sufficient to render the animal severely incoordinated, the escape behavior is still performed, albeit through a different sequence of move ments, even to "rolling" out of the compartment in response to the warning signal.
Author: Mary Bond
Publisher: MCP Books
ISBN: 9781545610596
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
In ''Your Body Mandala,'' Mary Bond, author of ''The New Rules of Posture,'' helps you unlock your somatic wisdom and find your way home to your body. With modern lifestyles that leave us feeling overwhelmed by mental and physical stress, being comfortably present inside our skins can be a challenge. Through an innovative weaving of movement theory, philosophy, neuroscience, fascia research, and personal story, Your Body Mandala helps you reclaim your body's inner guidance and improve your posture in the bargain.
Author: Sander L. Gilman
Publisher: Reaktion Books
ISBN: 1780239645
Category : Medical
Languages : en
Pages : 590
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Book Description
Our bodies are not fixed. They expand and contract with variations in diet, exercise, and illness. They also alter as we age, changing over time to be markedly different at the end of our lives from what they were at birth. In a similar way, our attitudes to bodies, and especially posture—how people hold themselves, how they move—are fluid. We interpret stance and gait as healthy or ill, able or disabled, elegant or slovenly, beautiful or ugly. In Stand Up Straight!, Sander L. Gilman probes these shifting concepts of posture to explore how society’s response to our bodies’ appearance can illuminate how society views who we are and what we are able to do. The first comprehensive history of the upright body at rest and in movement, Stand Up Straight! stretches from Neanderthals to modern humans to show how we have used our understanding of posture to define who we are—and who we are not. Gilman traverses theology and anthropology, medicine and politics, discarded ideas of race and the most modern ideas of disability, theories of dance and concepts of national identity in his quest to set straight the meaning of bearing. Fully illustrated with an array of striking images from medical, historical, and cultural sources, Stand Up Straight! interweaves our developing knowledge of anatomy and a cultural history of posture to provide a highly original account of our changing attitudes toward stiff spines, square shoulders, and flat tummies through time.
