HowExpert Guide to Belly Dancing

HowExpert Guide to Belly Dancing PDF Author: HowExpert
Publisher: HowExpert
ISBN: 1648914314
Category : Performing Arts
Languages : en
Pages : 189

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Book Description
HowExpert Guide to Belly Dancing is for all dance lovers, especially for those in love with belly dancing. It serves as a guiding tool to learn the dance from the basic movements. This guide is divided into eight main sections that teach the different aspects of the belly dancing, starting with the basic belly dance posture and then going through the belly dance movements of the lower and upper part of the body. Each section contains several sub-sections that guide you gradually towards the next step. At the end of the book, there is a review part highlighting the key moments that you have to incorporate. Besides sharing instructions for engaging the upper and lower parts of the body, this guide also gives you insight into the basic techniques on how to move on stage and how to manage your choreography. All techniques gained from the sections will not mean a thing if you do not connect them into a graceful dance. The key point of this book is to motivate and inspire you to learn, grow, and succeed in your belly dancing journey. Although some steps are easier and can be learned faster, others require more time and practice. However, no matter what the obstacles are, challenge yourself to become better with every new step. About the Expert Aneta Dimoska is a passionate dancer and dedicated learner. Her love for dancing began in the early years of her life. Ever since then, she has nurtured this passion and developed skills in many dances. Her favorites are belly dancing and Latin dancing. She has an affection towards all belly dance styles. As a graduate of a sociology degree, she is in love with the Middle East culture and tradition. Her interest in this civilization expands through the years following the challenges that these societies are facing. Understanding this unique culture has made her connection with belly dancing even stronger. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

HowExpert Guide to Belly Dancing

HowExpert Guide to Belly Dancing PDF Author: HowExpert
Publisher: HowExpert
ISBN: 1648914314
Category : Performing Arts
Languages : en
Pages : 189

Get Book Here

Book Description
HowExpert Guide to Belly Dancing is for all dance lovers, especially for those in love with belly dancing. It serves as a guiding tool to learn the dance from the basic movements. This guide is divided into eight main sections that teach the different aspects of the belly dancing, starting with the basic belly dance posture and then going through the belly dance movements of the lower and upper part of the body. Each section contains several sub-sections that guide you gradually towards the next step. At the end of the book, there is a review part highlighting the key moments that you have to incorporate. Besides sharing instructions for engaging the upper and lower parts of the body, this guide also gives you insight into the basic techniques on how to move on stage and how to manage your choreography. All techniques gained from the sections will not mean a thing if you do not connect them into a graceful dance. The key point of this book is to motivate and inspire you to learn, grow, and succeed in your belly dancing journey. Although some steps are easier and can be learned faster, others require more time and practice. However, no matter what the obstacles are, challenge yourself to become better with every new step. About the Expert Aneta Dimoska is a passionate dancer and dedicated learner. Her love for dancing began in the early years of her life. Ever since then, she has nurtured this passion and developed skills in many dances. Her favorites are belly dancing and Latin dancing. She has an affection towards all belly dance styles. As a graduate of a sociology degree, she is in love with the Middle East culture and tradition. Her interest in this civilization expands through the years following the challenges that these societies are facing. Understanding this unique culture has made her connection with belly dancing even stronger. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Belly Dancing

Belly Dancing PDF Author: Pina Coluccia
Publisher: Park Street Press
ISBN: 9781594770210
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
A comprehensive guide to the art of belly dancing • Covers the origins, mythology, and history of the Middle Eastern dance, including its physical and mental health benefits • Contains practical instructions with easy-to-follow photographs • Includes recipes for perfumes, cosmetic creams, and food from the Middle East Belly dance is pure sensuousness and has enchanted humans since ancient times. Yet beyond its erotic aspects, belly dancing offers many physical and emotional benefits. On the physical level it helps with muscle stiffness, autonomic nervous system disturbances, mobility of the abdominal region, and strengthening the back, which in turn enhances the body’s overall posture. Belly dancing also relieves menstrual problems and has been shown to be extremely useful during pregnancy and childbirth. On the emotional side belly dancing increases the libido and has enabled women to overcome self-esteem issues and regain healthy feelings of sensuality and sexuality.Belly Dancing covers all aspects of this ancient art, beginning with its origins and mythical connections to the moon goddess. The authors provide practical instructions and easy-to-follow photographs for the most important dance movements as well as guidance in costuming and related accoutrements. Additional information on foot reflexology and Indian chakras aid the further understanding of the art. The book also contains recipes for Middle Eastern perfumes, cosmetic creams, and food as well as suggestions for musical accompaniment.

Overcoming Social Anxiety

Overcoming Social Anxiety PDF Author: HowExpert
Publisher: HowExpert
ISBN: 1647586984
Category : Psychology
Languages : en
Pages : 55

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Book Description
Are you a shy person? I was once myself, and I want to share what I have learned from my own life. • Quality is more important than quantity when selecting friends. • Social skills are as simple as smiling and saying hi to people. • Discernment is key to picking the right people to build you up, not tear you down. Some people have poor intentions. • Standing up for yourself is the single most important thing you can do. • Talking to people or standing up for yourself is akin to the feeling of jumping out of an airplane…scary but exhilarating and worth it! • Cherish old and true friends. • Try activities you actually love. You will meet so many people! • Passion overrides shyness. Find what you love and you will forget to be shy! • Embrace your introversion; there are a lot of advantages to being an introvert. But don’t let shyness confine you. • Learn to be comfortable on your own. Then you have the confidence to attract other people. • Don’t judge people by their outward appearance. Get to know them first. • Work on finding your true values. Experimentation to find them out is OK. Then stick to those values. • Always, always, always be yourself or your friendships will fall apart. • Mental illness and bad experiences can set your progress back but you will bounce back. • And more! About the Expert Robyn McComb lives in southern New Mexico, where she is obtaining her Bachelor’s in Sociology at NMSU. She lives with her two dogs and a cat. Besides running her own freelance writing business, she also works as a caregiver. She is the author of four novels as well as over a hundred books that she has ghost written. When she is not hammering away at her keyboard, she enjoys playing with her pets, drinking coffee, making road trips, and belly dancing. In addition, she makes and sells hemp jewelry at local craft fairs. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Belly Dancing for Fitness

Belly Dancing for Fitness PDF Author: Tamalyn Dallal
Publisher: Ulysses Press
ISBN: 1569754101
Category : Health & Fitness
Languages : en
Pages : 146

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Book Description
Spice things up with exotic music, the twirl of silk, and the rhythmic clapping of finger cymbals. This instructional book includes floor gymnastics, back bends, poses, and stretches--and proves that belly dancing can be as easy and fulfilling as yoga.

Burlesque Dancer 101

Burlesque Dancer 101 PDF Author: HowExpert
Publisher: HowExpert
ISBN: 1647587239
Category : Performing Arts
Languages : en
Pages : 64

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Book Description
• Learn how to become a professional burlesque dancer, with clear detailed steps illustrated by real-life examples of famous performers from the 20th century and current stars, and beneficiate from a former performer’s insight • Discover the legends of the art form and its origins, find out what kind of performer you want to become, enter a world of glamour and glitter you never suspected existed • Practice the basics of burlesque dancing with step-by-step explanations of moves, poses, walks, and a detailed analysis of famous classic burlesque routines like the fan dance • Read tutorials on how to create or customize your own costumes and props, learn how to style your hair like a burlesque starlet, try out professional make-up tips to look your best onstage • Develop your first burlesque routine with clear advice and examples on themes and songs, find out how the pros rehearse backstage to dazzle onstage • Get useful advice to interact with your audience and make the most of your first time performing a burlesque routine at an event, looking every inch the professional • Find out tips on getting your first burlesque bookings and the fees you might expect, and learn how you can develop your career and start working as a professional burlesque dancer full-time About the Expert Emilie Declaron is a content writer and literary translator with over ten years of experience. She speaks five languages including English, French and Bulgarian, and currently works all over the world. Emilie performed as a burlesque dancer in her twenties, mostly in the UK where she lived but also in continental Europe. She ran her own burlesque show from 2012 to 2015, the Lady Loco events in the North East of England, and also organized one-off variety events in various venues. She still is an avid supporter of the scene and follows closely any recent development in the burlesque world. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Belly Dance

Belly Dance PDF Author: Tina Hobin
Publisher: Marion Boyars Publishers
ISBN:
Category : Art
Languages : en
Pages : 218

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Book Description
A complete background and guide to this ancient, erotic dance.

Aerial Dance

Aerial Dance PDF Author: Jenefer Davies
Publisher: Taylor & Francis
ISBN: 131545243X
Category : Performing Arts
Languages : en
Pages : 382

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Book Description
Aerial Dance: A Guide to Dance with Rope and Harness provides an introduction for the beginning aerialist. It covers rigging, equipment, advice on optimal conditioning, and a step-by-step guide to technique, including anatomical references, space and time considerations, and elements of force when working with and against gravity. Specific movements and choreography are framed anatomically and together reflect the pattern and order of an aerial technique class. Challenges inherent to this type of dancing are discussed, as well as wellness instruction and methods of altering these techniques for intermediate and advanced dancing. A companion website hosts video that corresponds with the technique and phrasing in the book.

Two Years on the Alabama

Two Years on the Alabama PDF Author: Arthur Sinclair
Publisher:
ISBN:
Category : Privateering
Languages : en
Pages : 456

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Book Description


Speaking With A Purpose

Speaking With A Purpose PDF Author: Arthur Koch
Publisher: Routledge
ISBN: 131550619X
Category : Language Arts & Disciplines
Languages : en
Pages : 148

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Book Description
Effective speechmaking is vital to anyone who needs to get up in front of an audience. From businesspeople, lawyers, politicians, and clergy to committee chairs, teachers, concerned citizens, and storytellers, competent public speaking is vital to the speaker's credibility. KEY TOPIC: This brief, step-by-step approach to the speechmaking process allows readers to concentrate on the preparation, practice, and presentation without getting bogged down in theoretical discussion. Topics include: getting started, audience analysis, supporting ideas and material, preparation, delivery, and more. MARKET: Ideal for anyone who has to prepare a speech.

Audubon and His Journals

Audubon and His Journals PDF Author: John James Audubon
Publisher:
ISBN:
Category : Birds
Languages : en
Pages : 606

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Book Description