How We Feel

How We Feel PDF Author: Giovanni Frazzetto
Publisher: Black Swan
ISBN: 9780552778817
Category : Affective neuroscience
Languages : en
Pages : 416

Get Book

Book Description
What can a brain scan, or our reaction to a Caravaggio painting, reveal about the deep seat of guilt? How can reading Heidegger, or conducting experiments on rats, help us to cope with anxiety in the face of the world's economic crisis? Can ancient remedies fight sadness more effectively than anti-depressants? What does the neuroscience of acting tell us about how we feel empathy, and fall for an actor on stage? What can writing poetry tell us about how joy works? And how can a bizarre neurological syndrome or a Shakespearean sonnet explain love and intimacy? We live at a time when neuroscience is unlocking the secrets of our emotions. But is science ever enough to explain why we feel the way we feel? Giovanni Frazzetto takes us on a journey through our everyday lives and most common emotions. In each chapter, his scientific knowledge mixes with personal experience to offer a compelling account of the continual contrast between rationality and sentiment, science and poetry. And he shows us that by facing this contrast, we can more fully understand ourselves and how we feel.

How We Feel

How We Feel PDF Author: Giovanni Frazzetto
Publisher: Black Swan
ISBN: 9780552778817
Category : Affective neuroscience
Languages : en
Pages : 416

Get Book

Book Description
What can a brain scan, or our reaction to a Caravaggio painting, reveal about the deep seat of guilt? How can reading Heidegger, or conducting experiments on rats, help us to cope with anxiety in the face of the world's economic crisis? Can ancient remedies fight sadness more effectively than anti-depressants? What does the neuroscience of acting tell us about how we feel empathy, and fall for an actor on stage? What can writing poetry tell us about how joy works? And how can a bizarre neurological syndrome or a Shakespearean sonnet explain love and intimacy? We live at a time when neuroscience is unlocking the secrets of our emotions. But is science ever enough to explain why we feel the way we feel? Giovanni Frazzetto takes us on a journey through our everyday lives and most common emotions. In each chapter, his scientific knowledge mixes with personal experience to offer a compelling account of the continual contrast between rationality and sentiment, science and poetry. And he shows us that by facing this contrast, we can more fully understand ourselves and how we feel.

Permission to Feel

Permission to Feel PDF Author: Marc Brackett, Ph.D.
Publisher: Celadon Books
ISBN: 1250212820
Category : Psychology
Languages : en
Pages : 320

Get Book

Book Description
The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.

We Feel Fine

We Feel Fine PDF Author: Sep Kamvar
Publisher: Simon and Schuster
ISBN: 1439116830
Category : Psychology
Languages : en
Pages : 290

Get Book

Book Description
Armed with custom software that scours the English-speaking world's new Internet blog posts every minute, hunting down the phrases "I feel" and "I am feeling, " the authors have collected over 12 million feelings since 2005, amassing an ever-growing database of human emotion that adds more than 10,000 new feelings a day. Equal parts pop culture and psychology, computer science and conceptual art, sociology and storytelling, this is no ordinary book -- with thousands of authors from all over the world sharing their uncensored emotions, it is a radical experiment in mass authorship, merging the online and offline worlds to create an indispensable handbook for anyone interested in what it's like to be human.

Why We Feel

Why We Feel PDF Author: Victor S. Johnston
Publisher: Basic Books (AZ)
ISBN:
Category : Psychology
Languages : en
Pages : 232

Get Book

Book Description
A new theory explains why we have feelings--and why we need them to survive.

The Book of Human Emotions

The Book of Human Emotions PDF Author: Tiffany Watt Smith
Publisher: Little, Brown
ISBN: 031626539X
Category : Language Arts & Disciplines
Languages : en
Pages : 336

Get Book

Book Description
A thoughtful, gleeful encyclopedia of emotions, both broad and outrageously specific, from throughout history and around the world. How do you feel today? Is your heart fluttering in anticipation? Your stomach tight with nerves? Are you falling in love? Feeling a bit miffed? Do you have the heebie-jeebies? Are you antsy with iktsuarpok or filled with nakhes? Recent research suggests there are only six basic emotions. But if that makes you feel uneasy, suspicious, and maybe even a little bereft, THE BOOK OF HUMAN EMOTIONS is for you. In this unique book, you'll get to travel across the world and through time, learning how different cultures have articulated the human experience and picking up some fascinating new knowledge about yourself along the way. From the familiar (anger) to the foreign (zal), each entertaining and informative alphabetical entry reveals the surprising connections and fascinating facts behind our emotional lives. Whether you're in search of the perfect word to sum up that cozy feeling you get from being inside on a cold winter's night, surrounded by friends and good food (what the Dutch call gezelligheid), or wondering how nostalgia evolved from a fatal illness to enjoyable self-indulgence, Tiffany Watt Smith draws on history, anthropology, science, art, literature, music, and popular culture to find the answers. In reading THE BOOK OF HUMAN EMOTIONS, you'll discover feelings you never knew you had (like basorexia, the sudden urge to kiss someone) and gain unexpected insights into why you feel the way you do. Besides, aren't you curious what nginyiwarrarringu means?

We Feel Happy

We Feel Happy PDF Author: Katie Abey
Publisher: Bloomsbury Publishing
ISBN: 152661989X
Category : Juvenile Nonfiction
Languages : en
Pages : 32

Get Book

Book Description
A fantastic first book of feelings that introduces little ones to a wide range of emotions. Why are the animals happy? What has made them feel sad? What do YOU feel excited about? We feel happy when reading our favourite book. We feel calm when we have a bath. We feel excited when we go to a party! We Feel Happy is the perfect book for starting a conversation about feelings with children. The animals are experiencing lots of different emotions, from the hippos who are excited to visit their friends to the shark who is grumpy about brushing its teeth. Includes learning hooks such as counting, first words and recognising animals, interactive speech bubbles, prompts and ideas on how to process and understand our emotions and lots of interesting things to spot on every page. ______________________________________________________________________ Vibrantly illustrated by the talented Katie Abey, illustrator of We Wear Pants, We Eat Bananas and We Catch the Bus and perfect for fans of You Choose and Just Imagine. We Feel Happy includes the feelings: happy, calm, worried, shy, curious, grumpy, sad, scared, sorry, excited and a guide written by early years specialist, Dr Helen Lewis, with lots of useful information for speaking to children about their emotions.

The Empath's Survival Guide

The Empath's Survival Guide PDF Author: Judith Orloff
Publisher: Sounds True
ISBN: 1622038312
Category : Self-Help
Languages : en
Pages : 188

Get Book

Book Description
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

Beyond Words

Beyond Words PDF Author: Carl Safina
Publisher: Macmillan
ISBN: 0805098887
Category : Nature
Languages : en
Pages : 480

Get Book

Book Description
Hailed conservationist Carl Safina examines animal personhood as told through the inspired narrative portraits of elephants, wolves, and dolphins

Joy, Guilt, Anger, Love

Joy, Guilt, Anger, Love PDF Author: Giovanni Frazzetto
Publisher: Penguin
ISBN: 1101595590
Category : Psychology
Languages : en
Pages : 322

Get Book

Book Description
“Neuroscientist Giovanni Frazzetto enters the restless realm of human emotion through the portals of physiology, genetics, history, art and philosophy. Anger, guilt, anxiety, grief, empathy, joy and love are anatomized in turn, enlivened with research on everything from the role of monoamine oxidase A in anger to the engagement of opioid receptors as we thrill to music. And who knew that surrealist Salvador Dali created an art installation in the shape of a giant caterpillar to explore the process of sedation?” —Nature Is science ever enough to explain why we feel the way we feel? In this engaging account, renowned neuroscientist Giovanni Frazzetto blends cutting-edge scientific research with personal stories to reveal how our brains generate our emotions. He demonstrates that while modern science has expanded our knowledge, investigating art, literature, and philosophy is equally crucial to unraveling the brain’s secrets. What can a brain scan, or our reaction to a Caravaggio painting, reveal about the deep seat of guilt? Can ancient remedies fight sadness more effectively than antidepressants? What can writing poetry tell us about how joy works? Structured in seven chapters encompassing common human emotions—anger, guilt, anxiety, grief, empathy, joy, and love—Joy, Guilt, Anger, Love offers a way of thinking about science and art that will help us to more fully understand ourselves and how we feel.

Hiding What We Feel, Faking What We Don't

Hiding What We Feel, Faking What We Don't PDF Author: Sandi Mann
Publisher: Anova Books
ISBN: 9781843332558
Category : Psychology
Languages : en
Pages : 196

Get Book

Book Description
Synopsis coming soon.......