How We Eat with Our Eyes and Think with Our Stomach PDF Download
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Author: Melanie Mühl
Publisher: The Experiment
ISBN: 1615194053
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
“Cut through the juice cleanses and paleo diets to bring back some common sense.”—The New York Times Book Review Outsmart Your Impulses and Eat Better A Belgian chocolate cake topped with a velvety homemade mousse catches your eye on the menu. The next thing you know, you’ve ordered it—despite the hefty price. But do you know why? Through over 40 compelling questions, this book explores how our eating decisions tread the line between conscious and subconscious, and enables us to be more intelligent about food. With expert insights that draw from psychology, neuroscience, popular culture, and more, learn to see the innumerable influences behind your diet and cravings—from the size and color of your plate, to the placement of products in a supermarket, to the order in which you sit when out with friends. And the chocolate cake? Would you believe research shows that regional descriptions (Belgian!) and emotive, sensory language (homemade! velvety!) subtly affect your appetite? Know what and why you eat, when and how you do—before you next sit down to dine!
Author: Melanie Mühl
Publisher: The Experiment
ISBN: 1615194053
Category : Health & Fitness
Languages : en
Pages : 272
Get Book Here
Book Description
“Cut through the juice cleanses and paleo diets to bring back some common sense.”—The New York Times Book Review Outsmart Your Impulses and Eat Better A Belgian chocolate cake topped with a velvety homemade mousse catches your eye on the menu. The next thing you know, you’ve ordered it—despite the hefty price. But do you know why? Through over 40 compelling questions, this book explores how our eating decisions tread the line between conscious and subconscious, and enables us to be more intelligent about food. With expert insights that draw from psychology, neuroscience, popular culture, and more, learn to see the innumerable influences behind your diet and cravings—from the size and color of your plate, to the placement of products in a supermarket, to the order in which you sit when out with friends. And the chocolate cake? Would you believe research shows that regional descriptions (Belgian!) and emotive, sensory language (homemade! velvety!) subtly affect your appetite? Know what and why you eat, when and how you do—before you next sit down to dine!
Author: Melanie Mühl
Publisher: Scribe Publications
ISBN: 1925548848
Category : Health & Fitness
Languages : en
Pages : 173
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Book Description
Does eating off a red plate really curb your appetite? Can music enhance sweet flavours and deepen savoury ones? Why does a homemade Belgian double-chocolate cake make your mouth water more than a chocolate cake? And would you pay more for it? Discover the answers to these questions and more in this clever little book that draws on the latest scientific research to explain the innumerable influences behind our appetites, tastes, and eating habits. Learn how to throw your best dinner party yet by optimising the music, lighting, and table setting. Become a savvy shopper by understanding how supermarkets present their products to make some seem more appealing than others. Feel confident ordering food and wine in a restaurant without paying more than they're worth. Know what and why you eat, when and how you do — before you next sit down to dine!
Author: Bjorn Carey
Publisher: Cavendish Square Publishing, LLC
ISBN: 150263290X
Category : Juvenile Nonfiction
Languages : en
Pages : 226
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Book Description
Asking questions is an integral part of learning and engaging with the world. Complex questions require answers from experts, and this book is packed with fascinating, trusted information about topics ranging from outer space to the human body. Organized by topic in a question-and-answer format, the book is sure to capture readers' imaginations while providing background knowledge about how our universe works.
Author: Carlos Velasco
Publisher: Frontiers Media SA
ISBN: 2889742334
Category : Science
Languages : en
Pages : 156
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Book Description
Author: Melanie;Kopp Muhl
Publisher:
ISBN: 9781925322972
Category : Food habits
Languages : en
Pages : 272
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Book Description
From optical illusions, to genes, to the environment - the surprising factors that drive what, when, and how we eat We make over 200 decisions - sometimes subconscious, often irrational - about food every day. Some of them we know we're making- what to eat, how to eat it, and many more. What we don't know is how each of those decisions is manipulated by our environment, the food industry, and our own irrational appetites. Journalist Melanie M3hl and psychologist Diana von Kopp investigate more than 40 compelling, distinct questions and issues- Why do we like the foods we like? Is it because of our environment? Family? Taste buds? (All three?) Is raw food healthier than cooked food? (No!) Why do people overeat? Keep reading, and find out! This book enables us to become more intelligent about food and how we eat, and offers insights that we'll surely remember the next time we buy groceries, sit down at a restaurant, or go into the pantry looking for a snack.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 80
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Book Description
Author: B&H Editorial Staff
Publisher: B&H Publishing Group
ISBN: 1087706157
Category : Religion
Languages : en
Pages : 194
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Book Description
It doesn’t seem to matter how much positivity is around us, we always seem to focus on the negative. Sometimes we need to be reminded of all the good in the world. God wants more for you than to get through each day. He wants you to have the genuine happiness that can be found each and every day, even when the days seem to be filled with clouds. In Happiness: 100 Devotions to Brighten Your Day you will find the joy that God has given us each and every day. Don’t allow the negativity in the world hold onto your focus. Instead, find joy in knowing that there is a God that loves you and cares for you.
Author: C. Patricia Leacock-Ballish, BHA, RN, CMCN
Publisher: Author House
ISBN: 1449093094
Category : Health & Fitness
Languages : en
Pages : 110
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Book Description
Sensible Eating, Why You Need to Master Your Food Choices and Take Control was written to guide and assist people with their eating habits and their food choices.
Author: Mel Noakes
Publisher: Random House
ISBN: 1473552192
Category : Self-Help
Languages : en
Pages : 166
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Book Description
Step back from the overload this New Year and find some time for yourself. You are important too. With encouraging reminders, inspiring thoughts, easy wins and practical advice, The Little Book of Self Care will help you identify your needs so you can relax, refuel and find calm in your hectic life. This book will tell you why mindset is key, how to nourish instead of punish yourself, how to exercise and sleep and why it is important to go slow sometimes. You live your whole life being you, so why not be your own best friend?
Author: Brian Wansink
Publisher: Bantam
ISBN: 0345526880
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
