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Author: Vincent Deary
Publisher: Farrar, Straus and Giroux
ISBN: 0374713219
Category : Psychology
Languages : en
Pages : 273
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Book Description
The first book in a major new trilogy, How to Live: How We Are, How We Break, and How We Mend We live in small worlds. How We Are is an astonishing debut and the first part of the monumental How to Live trilogy, a profound and ambitious work that gets to the heart of what it means to be human: how we are, how we break, and how we mend. In Book One, How We Are, we explore the power of habit and the difficulty of change. As Vincent Deary shows us, we live most of our lives automatically, in small worlds of comfortable routine—what he calls Act One. Conscious change requires deliberate effort, so for the most part we avoid it. But inevitably, from within or without, something comes along to disturb our small worlds—some News from Elsewhere. And with reluctance, we begin the work of adjustment: Act Two. Over decades of psychotherapeutic work, Deary has witnessed the theater of change—how ordinary people get stuck, struggle with new circumstances, and finally transform for the better. He is keenly aware that novelists, poets, philosophers, and theologians have grappled with these experiences for far longer than psychologists. Drawing on his own personal experience and a staggering range of literary, philosophical, and cultural sources, Deary has produced a mesmerizing and universal portrait of the human condition. Part psychologist, part philosopher, part novelist, Deary helps us to see how we can resist being habit machines, and make our acts and our lives more fully our own.
Author: Vincent Deary
Publisher: Farrar, Straus and Giroux
ISBN: 0374713219
Category : Psychology
Languages : en
Pages : 273
Get Book Here
Book Description
The first book in a major new trilogy, How to Live: How We Are, How We Break, and How We Mend We live in small worlds. How We Are is an astonishing debut and the first part of the monumental How to Live trilogy, a profound and ambitious work that gets to the heart of what it means to be human: how we are, how we break, and how we mend. In Book One, How We Are, we explore the power of habit and the difficulty of change. As Vincent Deary shows us, we live most of our lives automatically, in small worlds of comfortable routine—what he calls Act One. Conscious change requires deliberate effort, so for the most part we avoid it. But inevitably, from within or without, something comes along to disturb our small worlds—some News from Elsewhere. And with reluctance, we begin the work of adjustment: Act Two. Over decades of psychotherapeutic work, Deary has witnessed the theater of change—how ordinary people get stuck, struggle with new circumstances, and finally transform for the better. He is keenly aware that novelists, poets, philosophers, and theologians have grappled with these experiences for far longer than psychologists. Drawing on his own personal experience and a staggering range of literary, philosophical, and cultural sources, Deary has produced a mesmerizing and universal portrait of the human condition. Part psychologist, part philosopher, part novelist, Deary helps us to see how we can resist being habit machines, and make our acts and our lives more fully our own.
Author: W. Nikola-Lisa
Publisher:
ISBN: 9781600604447
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
"Through direct quotations, verse, and prose, presents the achievements of a diverse group of people who illustrate Dr. Howard Gardner's theory of multiple intelligences. Includes information about the eight basic ways people can be "smart" and suggested activities"--Provided by publisher.
Author: Dave Eggers
Publisher: Vintage Canada
ISBN: 0307369064
Category : Fiction
Languages : en
Pages : 226
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Book Description
How We Are Hungry is a gripping, lyrical and soulful collection of stories from the acclaimed author of A Heartbreaking Work of Staggering Genius. Ranging from a doomed Irish setter’s tales of running and jumping (“After I Was Thrown in the River and Before I Drowned”) to a bitterly comic meditation on suicide and friendship (“Climbing to the Window, Pretending to Dance”), and from the Egyptian desert to the asphalt of Interstate 5, these stories are Eggers at his finest. By turns devastating, clear-eyed and funn – incredibly funny – this collection is a marvel.
Author: Vincent Deary
Publisher: Random House
ISBN: 0241008360
Category : Self-Help
Languages : en
Pages : 291
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Book Description
‘Exhilarating... Wise and compassionate’ New Statesman An expert, empathetic guide to the science, psychology and physiology of breaking, from the acclaimed author of How We Are What happens when our minds and bodies are pushed beyond their limits? Vincent Deary is a health psychologist who has spent years helping his patients cope with whatever life has thrown at them. In How We Break, he has written a book for all of us who sometimes feel we have reached our breaking point. Drawing on clinical case studies, cutting-edge scientific research, intimate personal stories and references from philosophy, literature and film, How We Break offers a consoling new vision of everyday human struggle. The big traumas in life, Deary points out, are relatively rare. More common is when too many things go wrong at once, or we are exposed to prolonged periods of difficulty or precarity. When the world shrinks to nothing but our daily coping, we become unhappy, worried, hopeless, exhausted. In other words, we break. Breaking, he shows us, happens when the same systems that enable us to navigate through life become dysregulated. But if we understand how the wear and tear of life affects us, then we have a better chance of navigating through times of burnout, stress, fatigue and despair. By equipping us with a better understanding of what happens to us when we're struggling to cope, and making a bold case for the power of rest and recuperation, How We Break helps chart a path through difficult times.
Author: Jonah Lehrer
Publisher: Houghton Mifflin Harcourt
ISBN: 0547347480
Category : Business & Economics
Languages : en
Pages : 357
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Book Description
The first book to use the unexpected discoveries of neuroscience to help us make the best decisions Since Plato, philosophers have described the decision-making process as either rational or emotional: we carefully deliberate, or we “blink” and go with our gut. But as scientists break open the mind’s black box with the latest tools of neuroscience, they’re discovering that this is not how the mind works. Our best decisions are a finely tuned blend of both feeling and reason—and the precise mix depends on the situation. When buying a house, for example, it’s best to let our unconscious mull over the many variables. But when we’re picking a stock, intuition often leads us astray. The trick is to determine when to use the different parts of the brain, and to do this, we need to think harder (and smarter) about how we think. Jonah Lehrer arms us with the tools we need, drawing on cutting-edge research as well as the real-world experiences of a wide range of “deciders”—from airplane pilots and hedge fund investors to serial killers and poker players. Lehrer shows how people are taking advantage of the new science to make better television shows, win more football games, and improve military intelligence. His goal is to answer two questions that are of interest to just about anyone, from CEOs to firefighters: How does the human mind make decisions? And how can we make those decisions better?
Author: Mia Birdsong
Publisher: Hachette UK
ISBN: 158005806X
Category : Political Science
Languages : en
Pages : 202
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Book Description
An Invitation to Community and Models for Connection After almost every presentation activist and writer Mia Birdsong gives to executives, think tanks, and policy makers, one of those leaders quietly confesses how much they long for the profound community she describes. They have family, friends, and colleagues, yet they still feel like they're standing alone. They're "winning" at the American Dream, but they're lonely, disconnected, and unsatisfied. It seems counterintuitive that living the "good life"--the well-paying job, the nuclear family, the upward mobility--can make us feel isolated and unhappy. But in a divided America, where only a quarter of us know our neighbors and everyone is either a winner or a loser, we've forgotten the key element that helped us make progress in the first place: community. In this provocative, groundbreaking work, Mia Birdsong shows that what separates us isn't only the ever-present injustices built around race, class, gender, values, and beliefs, but also our denial of our interdependence and need for belonging. In response to the fear and discomfort we feel, we've built walls, and instead of leaning on each other, we find ourselves leaning on concrete. Through research, interviews, and stories of lived experience, How We Show Up returns us to our inherent connectedness where we find strength, safety, and support in vulnerability and generosity, in asking for help, and in being accountable. Showing up--literally and figuratively--points us toward the promise of our collective vitality and leads us to the liberated well-being we all want.
Author: Jeffrey Driscoll
Publisher: Xulon Press
ISBN: 1602666598
Category : Religion
Languages : en
Pages : 186
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Book Description
A "first aid" resource for the deep problems people face in their lives, this text provides immediate help to the desperate reader who might be experiencing difficulty with biblical advice from a variety of sources.184 pp. (Christian)
Author: David Reich
Publisher: Oxford University Press
ISBN: 0192554379
Category : Science
Languages : en
Pages : 368
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Book Description
The past few years have witnessed a revolution in our ability to obtain DNA from ancient humans. This important new data has added to our knowledge from archaeology and anthropology, helped resolve long-existing controversies, challenged long-held views, and thrown up remarkable surprises. The emerging picture is one of many waves of ancient human migrations, so that all populations living today are mixes of ancient ones, and often carry a genetic component from archaic humans. David Reich, whose team has been at the forefront of these discoveries, explains what genetics is telling us about ourselves and our complex and often surprising ancestry. Gone are old ideas of any kind of racial âpurity.' Instead, we are finding a rich variety of mixtures. Reich describes the cutting-edge findings from the past few years, and also considers the sensitivities involved in tracing ancestry, with science sometimes jostling with politics and tradition. He brings an important wider message: that we should recognize that every one of us is the result of a long history of migration and intermixing of ancient peoples, which we carry as ghosts in our DNA. What will we discover next?
Author: D.C. Gill
Publisher: Routledge
ISBN: 1135148945
Category : Biography & Autobiography
Languages : en
Pages : 304
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Book Description
"How We Are Changed by War examines the changes to Americans during wartime through the medium of their diaries and correspondence, beginning with the colonial period of the early seventeenth century, and ending with diaries and letters from Iraq War veterans. The book clearly discusses and describes the universal themes of war such as reintegration to society and the horrors of war through private writings regardless of the narrator's historical era. This allows the writers to "speak" to each other across time to reveal a profound commonality of cultural experience." "How We Are Changed by War is a fascinating look at the writings of individuals who served their military in different eras, and a great example of how history is shaped by both memory and experience."--Jacket.
Author: Jelmer Mommers
Publisher: Simon and Schuster
ISBN: 1982164603
Category : Science
Languages : en
Pages : 224
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Book Description
There’s a new story in the making, one in which the consequences of our actions add up—and every contribution is meaningful. If climate change is the biggest threat humanity has ever faced, then why are we doing so little about it? And where do we go from here? Journalist Jelmer Mommers knows most people prefer not to talk or even think about climate change, and that is exactly why he wrote this book. Denial and despair are not the only possible responses to the current crisis. Drawing on the latest science, Mommers describes how we got here, what possible future awaits us, and how you can help make a difference. Five years in the making, How Are We Going to Explain This was an instant bestseller in the Netherlands. With this revised and updated translation, including responses to the COVID-19 pandemic, Mommers brings his unique blend of realism and hope to the wider world.
