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Author: Carolyn Dean
Publisher: Simon and Schuster
ISBN: 1440520631
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain learning a new language improves brain function classical music will help your problem-solving abilities sitting up straight doesn't just elevate your body, it improves your thinking process taking a brisk walk builds a better connection between brain cells eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia and other brain boosting facts! This book is all that's needed for smarter living—starting now.
Author: PETER. OAKFIELD
Publisher: Riverbridge Books
ISBN: 9780957493254
Category :
Languages : en
Pages : 194
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Book Description
Discover How You Can Develop a Really Powerful Memory and Dramatically Improve Your Brain Power Would you like to have the ability to power learn, to memorise and remember anything? Now you can. This book is a comprehensive self-study course containing 19 carefully structured lessons that will give you powerful memory and brain skills, to be successful with exams, in academic work and in your career or business. You can prove this for yourself. Just look over the first few lessons and you will start to memorise faster and better; and that's just the beginning. If you don't agree you can return the book within 7 days of purchase for a full refund. A Brilliant Memory, Improved Brain Power, Accelerated Learning and Studying Skills. The fact is that you, like others, would be very successful with a really powerful memory. Consider how advantageous it would be for you to memorize and recall text-books and technical or business details easily, and to remember names and faces faultlessly. Or to be able to study and learn really quickly and effectively with full concentration? . Memory and Fast Learning Expert Peter Oakfield tells you how This book written by memory and fast learning expert Peter Oakfield shows you with clear step-by-step instructions how to develop all the above and many other valuable brain skills. Follow the proven methods and you will achieve much more efficient and faster learning and memorizing whatever subject you study. You will also enjoy a serious mental advantage, as well as personal and social advantages, helping you to achieve so much more. You will learn how to improve your brain power, how to study, how to power memorize, how to improve your concentration, how to develop effective learning skills and studying skills; how to speed read and achieve accelerated learning of any subject. Guided by this book you will discover that you really can develop abilities far greater than you have ever realized and that you can learn quickly and efficiently whatever subject you have to master. Learn How You Can Become a 100% Brain User instead of a 10%. Untrained people fail in their attempts to memorize and learn swiftly simply because they do not know how to use their brain and in particular their memory correctly; so they only use 10% and not 100% of their potential. But with training anyone can develop the right methods: and it is evident that all of us have an inborn capacity and can substantially improve brain and memory powers. Also the training of the brain and memory produces a staggering increase in ability within a very short time. The situation may be compared with learning to swim. Those who do not know the correct strokes, thrash around in the water unhappily, not going very far. On the other hand the trained swimmer will glide through the water, seeming hardly to put in any effort at all. What matters with mental skills as with swimming is to know how to do it correctly and then to have the necessary practice and experience in using the techniques so that they become second nature. These are some of the many abilities that you will develop: How to develop an amazing memory How to memorize lengthy lists of items How to memorise and remember anything How to memorize books and technical materials Fast learning and studying techniques How to memorize shuffled packs of playing cards, long numbers, telephone numbers How to memorize texts word for word How to develop powerful concentration How to memorize peoples faces and names How to memorize foreign language vocabulary Also the course concludes with 2 Valuable Bonus Guides: 1. How to Speed Read 2. Memory Magic, "Telepathy," Clever Illusions & Card Tricks using your new memory skills Realize your true potential. Click and buy now
Author: Carolyn Dean
Publisher: Simon and Schuster
ISBN: 1440520631
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain learning a new language improves brain function classical music will help your problem-solving abilities sitting up straight doesn't just elevate your body, it improves your thinking process taking a brisk walk builds a better connection between brain cells eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia and other brain boosting facts! This book is all that's needed for smarter living—starting now.
Author: Joshua Foer
Publisher: Penguin
ISBN: 1101475978
Category : Science
Languages : en
Pages : 320
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Book Description
“Highly entertaining.” —Adam Gopnik, The New Yorker “Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory An instant bestseller that is poised to become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes." He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.
Author: Peter Oakfield
Publisher: Riverbridge Books
ISBN: 9780957493216
Category :
Languages : en
Pages : 185
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Book Description
Are you satisfied with your brain power and memory? Would you like to develop a really powerful memory? Would you like to be able to memorize and recall textbooks and technical or business details easily, to remember names and faces faultlessly? Do you need to be able to study really quickly and effectively with powerful concentration? This book contains a comprehensive self-study course for the development of all these and many other valuable brain skills. Also covered is the subject of speed-reading. Follow the methods taught and you will achieve much more efficient and faster learning and memorizing whatever subject you may need to master. You will also enjoy a valuable mental advantage, helping you to achieve success with academic work and exams, and to advance more rapidly in your chosen career or business.
Author: Michael J. Gelb
Publisher: New World Library
ISBN: 1608680746
Category : Psychology
Languages : en
Pages : 250
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Book Description
Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement?Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they describe in their own lives. The resulting guidance; along with the accompanying downloadable Brain Sync audio program; can help you activate unused brain areas, tone mental muscles, and enliven every faculty.
Author: Neal D Barnard, MD
Publisher: Balance
ISBN: 1455512699
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips
Author: Philip Carter & Ken Russell
Publisher: John Wiley & Sons
ISBN: 9788126507122
Category :
Languages : en
Pages : 152
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Book Description
Market_Desc: We are living in a world where quick responses and ability to think logically are becoming more important. The tests are designed to give valuable practice for those who want to exercise their minds. The major benefits to be obtained are that the puzzles/tests stretch and exercise the mind, and enable you to tackle the real problems of life with renewed vigour and confidence. Special Features: § Never before published tests§ Compiled by UK Mensa Puzzle Editors§ Tests provide valuable practice for those who have to keep their brain agile - in business or at play About The Book: Gymnasts improve their performance and increase their chances of success in competing by means of punishing training schedules and refinement of techniques. Yet every one of us has to use our brain on a daily basis but few people exercise or train their brain to improve their potential. This book looks at the hemispheres of the brain and teaches us, through various tests, how to increase our mental agility and quickness of thought.This ability to use our brainpower more effectively is becoming essential for us to succeed in our ever-quickening global world.
Author: Jason Scotts
Publisher:
ISBN: 9781484129692
Category : Self-Help
Languages : en
Pages : 40
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Book Description
"How to Improve Your Memory & Increase Your Brain Power in 30 Days" is a text that is focused on methods that can help individuals to improve their memory in a relatively short period of time. The author starts out pretty simply with a definition of what memory is and then progresses into the various methods that can be effectively used to improve memory. The text is appropriate for those individuals that are interested in learning some tried and true methods that can be used to improve memory. In our fast paced society there are an ever increasing number of things the need to be retained and any method that can be used to improve it is extremely advantageous. The reader does benefit from what the author has opted to divulge and the techniques can easily be understood and executed right in the home. Overall the book is a great point of reference for memory improvement.
Author: Steven McRYAN
Publisher: Independently Published
ISBN: 9781701270428
Category :
Languages : en
Pages : 146
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Book Description
"The brain is the center of our universe; it is our character, our personality. When the brain is working properly, we will, too." - Author Steven McRyan In Improve Your Brain Power in Only 10 Days, author Steven McRyan will teach you how anybody can learn proven and powerful daily brain improvement techniques guaranteed to quickly allow you to read faster, learn faster and study better than your competition... in less than 10 days! In this amazing brain training book, you will learn valuable, easy-to-implement (and free) methods that anybody can use for the rest of your life, in order to think better and improve your memory: Learn how to train your brain to utilize 100% of your brain capacity, rather than the 20% that the average person uses Nifty tricks and fun games for improving memory, speed reading and accelerated learning to make it enjoyable to achieve maximum brain performance How to boost your brain power using mind-enhancing food and meditation Save hundreds or thousands of hours of your own time over the course of your life by learning speed reading tips and memory improvement tricks that will reduce study time, get your homework done faster and increase knowledge learned and books read Learn how seeking your Higher Self allows for optimum brain function and maximum memory improvement with the Seven Chakras and brain wave vibration training Learn how to reduce memory loss associated with aging Brain improvement for kids - increase reading confidence, improve test scores and make reading fun for kids that don't like to read Now is a great time to invest a couple of hours of your time to improve yourself by learning to read better, improve your memory and supercharge your brain! Page Up and Order Now.
Author: T. Whitmore
Publisher: Createspace Independent Publishing Platform
ISBN: 9781522946045
Category :
Languages : en
Pages : 170
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Book Description
Memory Manipulation *** 8 FREE Bonus Books included Inside!*** Learn Memory Improvement and Boost Your Brain Power Do you consider yourself forgetful and need help in improving your memory? Are you worried because you have trouble concentrating and tend to forget even the simplest things? Whether you're already in your twilight years and is already experiencing memory lapses, or you just want to improve your memory to do better in school or at work, the good thing is that you have the ability to increase your brain's ability no matter what age you are! Several studies show that the brain has the ability called neuroplasticity where it can adapt to change no matter what age you are. That means, even if you start training your brain as an adult, your memory can still be improved; and I will show you how to remember anything with this book. Here are a Few Things You Will Learn From This Book: Causes of Memory Loss Memory Improvement Techniques Things You Can Do to Keep Improving Memory and Prevent Memory Loss Visualization and Association 10 Foods that Improve the Memory And much more!! Scroll to the top and press the Buy Now with 1-Click button
