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Author: Melissa A. Butler
Publisher:
ISBN: 9781737257806
Category :
Languages : en
Pages : 138
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Book Description
Slow down, notice more in small moments with small things. In How to Notice, Melissa A. Butler draws on over two decades of experience as an educator, leader, speaker, and facilitator of noticing-based practices to share a refreshing guide for expanded awareness, delight, and well-being. As whimsical as it is serious, How to Notice takes you on a slow and surprising journey that starts small (find an object, look closely, wonder about it), and steadily grows as you notice things you didn't quite expect and discover new layers of awareness deep inside yourself. Organized as a series of twenty small moments for practice over time, readers are invited to notice at their own pace and slowly integrate this into their daily lives. There's plenty of space to rest and reflect along the way, and the book includes supplemental material for extension and application. Reading How to Notice is an embodiment of play, with each moment of practice inviting readers to try something new, shift their perspective, wonder with whimsy, and find surprise in the smallest of things. How to Notice is an exploration of overlaps: small-big, whimsy-serious, poetic-practical, simple-deep, you-me, nothing-everything. The book is gentle in its balance of guided direction and open-ended play. The tone is accessible as it infuses light, easy, meandering energy into the ideas it shares. The text speaks into being the playful whimsy of its practices in ways that are subtle and surprising. Readers may bring any of their other practices with them (mindfulness, yoga, prayer, walking, meditation, relaxation, appreciation) and no prior experiences, practices, or understandings are required. No matter what you already know or already practice, this book offers a unique approach that will inspire you to explore and reimagine various practices in your life. How to Notice is a book for right now. This is a decade for play and reinvention, for serious work done lightly, for deep connection to the roots of ourselves and each other, for new ways of understanding energy and matter, for liberation of being, for transforming everything from a place of deep and radical alignment with the wholeness of who we are. Because How to Notice is a small book written in small moments to practice over time, it is a good gift book for friends, family, and clients. The book itself feels like a small object-a friend to hold and keep close. It's a gentle offering, a supportive nudge to help people find more lightness of being in their daily lives. This is a book for conversations and collaborative practice. Perfect for a book club, creative class, mindfulness community, or other small group looking for fresh methods and ideas to support ongoing practice towards deeper collective well-being. Ideal for well-being practitioners, therapists and coaches, educators, creatives, collectors and curators, caregivers, leaders. "An invitation to slowness." "A mental and spiritual retreat." "Joyful practice of observation." "Beautifully written and innocently approachable." "If you want to know yourself better and enjoy life more - grab and read this book..."
Author: Melissa A. Butler
Publisher:
ISBN: 9781737257806
Category :
Languages : en
Pages : 138
Get Book Here
Book Description
Slow down, notice more in small moments with small things. In How to Notice, Melissa A. Butler draws on over two decades of experience as an educator, leader, speaker, and facilitator of noticing-based practices to share a refreshing guide for expanded awareness, delight, and well-being. As whimsical as it is serious, How to Notice takes you on a slow and surprising journey that starts small (find an object, look closely, wonder about it), and steadily grows as you notice things you didn't quite expect and discover new layers of awareness deep inside yourself. Organized as a series of twenty small moments for practice over time, readers are invited to notice at their own pace and slowly integrate this into their daily lives. There's plenty of space to rest and reflect along the way, and the book includes supplemental material for extension and application. Reading How to Notice is an embodiment of play, with each moment of practice inviting readers to try something new, shift their perspective, wonder with whimsy, and find surprise in the smallest of things. How to Notice is an exploration of overlaps: small-big, whimsy-serious, poetic-practical, simple-deep, you-me, nothing-everything. The book is gentle in its balance of guided direction and open-ended play. The tone is accessible as it infuses light, easy, meandering energy into the ideas it shares. The text speaks into being the playful whimsy of its practices in ways that are subtle and surprising. Readers may bring any of their other practices with them (mindfulness, yoga, prayer, walking, meditation, relaxation, appreciation) and no prior experiences, practices, or understandings are required. No matter what you already know or already practice, this book offers a unique approach that will inspire you to explore and reimagine various practices in your life. How to Notice is a book for right now. This is a decade for play and reinvention, for serious work done lightly, for deep connection to the roots of ourselves and each other, for new ways of understanding energy and matter, for liberation of being, for transforming everything from a place of deep and radical alignment with the wholeness of who we are. Because How to Notice is a small book written in small moments to practice over time, it is a good gift book for friends, family, and clients. The book itself feels like a small object-a friend to hold and keep close. It's a gentle offering, a supportive nudge to help people find more lightness of being in their daily lives. This is a book for conversations and collaborative practice. Perfect for a book club, creative class, mindfulness community, or other small group looking for fresh methods and ideas to support ongoing practice towards deeper collective well-being. Ideal for well-being practitioners, therapists and coaches, educators, creatives, collectors and curators, caregivers, leaders. "An invitation to slowness." "A mental and spiritual retreat." "Joyful practice of observation." "Beautifully written and innocently approachable." "If you want to know yourself better and enjoy life more - grab and read this book..."
Author: Al Goldis
Publisher: Skyhorse Publishing Inc.
ISBN: 1602396841
Category : Sports & Recreation
Languages : en
Pages : 145
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Book Description
Al Goldis has spent more than forty years as a major league scout, having worked in the front offices of the Cincinnati Reds, Baltimore Orioles, Anaheim Angels, Chicago White Sox, Chicago Cubs, and New York Mets. In those forty years he has seen and signed some of the game?s greatest talents. As the Scouting Director of the Chicago White Sox in the late 1980s, Goldis spearheaded the amateur drafts that brought future All-Stars Frank Thomas, Robin Ventura, and Jack McDowell into the Sox organization. After so many years scouting young players, Goldis has a pretty good idea what to look for in a player beyond the commonly accepted standard of the?five tools? (hitting for average, hitting for power, a strong throwing arm, excellent defensive skills, and speed on the basepaths). And in How to Make Pro Scouts Notice You, he and former pro ballplayer John Wolff have set out to create a blueprint for young ballplayers with big league aspirations to follow. The purpose of the book is twofold: one, to give young ballplayers an inside look at what scouts are really looking for in their search for professional-caliber ballplayers; and two, to help them market and sell themselves so that those scouts will know they exist and see them put their best skills on display. How to Make Pro Scouts Notice You is written with the intent of helping young ballplayers keep their dreams of playing pro ball alive and flourishing.
![SKY WRI TEI NGS [Sky Writings] PDF](https://books.google.com/books/content/images/frontcover/BQR2DwAAQBAJ?fife=w80-h100)
Author: Nasser Hussain
Publisher: Coach House Books
ISBN: 1770565639
Category : Poetry
Languages : en
Pages : 95
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Book Description
Every major airport has a three-letter code from the International Air Transport Association. In perhaps history's greatest-ever feat of armchair travel, Nasser Hussain has written a collection of poetry entirely from those codes. In a dazzling aeronautic feat of constraint-based writing, SKY WRI TEI NGS explores the relationship between language and place in a global context. Watch as words jet-set across the map, leaving a poetic flight path. See letters take flight (and leave their baggage behind).
Author: G. Kylene Beers
Publisher: Heinemann Educational Books
ISBN: 9780325046938
Category : Education
Languages : en
Pages : 0
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Book Description
"Examines the new emphasis on text-dependent questions, rigor, and text complexity, and what it means to be literate in the 21st century"--P. [4] of cover.
Author: Todd Henry
Publisher: Penguin
ISBN: 1591846242
Category : Business & Economics
Languages : en
Pages : 242
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Book Description
Many of us assume that our creative process is beyond our ability to influence, and pay attention to it only when it isn't working properly. For the most part, we go about our daily tasks and everything just "works." Until it doesn't. Adding to this lack of understanding is the rapidly accelerating pace of work. Each day we are face escalating expectations and a continual squeeze to do more with less. We are asked to produce an ever-increasing amount of brilliance in an ever-shrinking amount of time. There is an unspoken (or spoken!) expectation that we'll be accessible 24/7, and as a result we frequently feel like we're "always on." Now business creativity expert Todd Henry explains how to unleash your creative potential. Whether you're a creative by trade or an "accidental creative," this book will help you quickly and effectively integrate new ideas into your daily life.
Author: Marcia Reynolds
Publisher:
ISBN: 9780965525077
Category : Brain
Languages : en
Pages : 180
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Book Description
"You can either be the victim of your reactions or the master of your mind." Change your thoughts, change your behavior has long been the mantra for the personal growth movement. Yet no matter how hard you try, there are times you can't to stop the mental chatter that leads to needless arguing, tension, frustration, and eventually a numbing process that restricts access to your joy and passion. Why can't you stop the noise? You are under the spell of your over-protective brain. To feel more energy, stimulate creativity, strengthen relationships, and live healthier, more joyful lives, you have be smarter than your brain. Once you know how your brain works, you can consciously choose how you want to feel and act. Knowing how to shift your emotional states at will is the most important factor in achieving success and happiness. Outsmart Your Brain is full of exercises, examples and guidelines that teach you how to tap into your hidden mental powers to make better decisions and establish powerful connections with others. Readers from around the world have shared their success based on the teachings in the first edition of Outsmart Your Brain. THIS EDITION UPDATES THE SCIENCE AND EXPANDS ON THE CONTENT AND EXERCISES. Read this book to... -Become emotionally self-aware-Make good choices when consumed by emotions -Understand what triggers the emotions of others -Improve leadership, coaching, and conflict-resolution skills -Use insight and empathy to inspire engagement, creativity, and results
Author: Gernot Wagner
Publisher: Hill and Wang
ISBN: 1429969156
Category : Business & Economics
Languages : en
Pages : 269
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Book Description
You are one of seven billion people on Earth. Whatever you or I do personally—eat tofu in a Hummer or hamburgers in a Prius—the planet doesn't notice. In our confrontation with climate change, species preservation, and a planet going off the cliff, it is what several billion people do that makes a difference. The solution? It isn't science, politics, or activism. It's smarter economics. The hope of mankind, and indeed of every living thing on the planet, is now in the hands of the dismal science. Fortunately, we've been there before. Economists helped crack the acid rain problem in the 1990's (admittedly with a strong assist from a phalanx of lawyers and activists). Economists have helped get lead out of our gas, and they can explain why lobsters haven't disappeared off the coast of New England but tuna is on the verge of extinction. More disquietingly, they can take the lessons of the financial crisis and model with greater accuracy than anyone else the likelihood of environmental catastrophe, and they can help save us from global warming, if only we let them.
Author: Eric Langshur
Publisher: Simon and Schuster
ISBN: 1501129139
Category : Business & Economics
Languages : en
Pages : 336
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Book Description
"This revolutionary work outlines the first and only cross-training system for mastering the skill of happiness. Think P90x for the soul. Every day we have a choice: embrace happiness or let it pass us by. But nurturing happiness isn't easy. It takes understanding, guidance, and training. It takes skill to let go of day-to-day stress and inspire our most inner optimist. It takes LIFE XT. In collaboration with some of the world's leading researchers, Eric Langshur and Nate Klemp have created a comprehensive, nine-step training program to help anyone master the skill of happiness (LIFE XT). Teaching core skills such as mindfulness, physical fitness, and compassion will break a lifetime of habits that keep you distracted, overwhelmed, and addicted to unhealthy behaviors. With Start Here, you will: -Feel less stressed and more focused. -Experience a slower resting heart rate within just twenty minutes. -Sleep better and feel refreshed. Based on scientific research, Start Here provides the most efficient pathway to happiness and a greater sense of overall well-being"-- Provided by publisher.
Author: Alison Green
Publisher: Ballantine Books
ISBN: 0399181822
Category : Business & Economics
Languages : en
Pages : 306
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Book Description
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Author: Patricia Cornwell
Publisher: Penguin
ISBN: 1101203773
Category : Fiction
Languages : en
Pages : 468
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Book Description
In this #1 New York Times bestseller Dr. Kay Scarpetta is on a deadly mission that will pull her in two opposite directions: toward protecting her career or toward the truth... Remains were all that was left of the stowaway. He arrived in Richmond’s Deep Water Terminal—the ghastly cargo of a ship from Belgium. The decomposed body gives Chief Medical Examiner Dr. Kay Scarpetta no clues to its identity—or the cause of death. But an odd tattoo soon leads her on an international search to Interpol’s headquarters in Lyon, France—and towards a confrontation with one of the most savage killers of her career...
