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Author: Belle Liang, PhD
Publisher: St. Martin's Press
ISBN: 1250273153
Category : Psychology
Languages : en
Pages : 199
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Book Description
An essential guide to tackling what students, families, and educators can do now to cut through stress and performance pressure, and find a path to purpose. Today’s college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They’re performance machines, hitting the benchmarks they’re “supposed” to in order to reach the next tier of a relentless ladder. Then, their mental and physical exhaustion carries over right into first jobs. What have traditionally been considered the best years of life have become the beaten-down years of life. Belle Liang and Timothy Klein devote their careers both to counseling individual students and to cutting through the daily pressures to show a better way, a framework, and set of questions to find kids’ “true north”: what really turns them on in life, and how to harness the core qualities that reveal, allowing them to choose a course of study, a college, and a career. Even the gentlest parents and teachers tend to play into pervasive societal pressure for students to PERFORM. And when we take the foot off the gas, we beg the kids to just figure out what their PASSION is. Neither is a recipe for mental or physical health, or, ironically, for performance or passion. How to Navigate Life shows that successful human beings instead tap into their PURPOSE—the why behind the what and how. Best of all, purpose is a completely translatable quality to every aspect of life, from first jobs to last jobs and everything in between.
Author: Caro Ryan
Publisher:
ISBN: 9780648751519
Category :
Languages : en
Pages :
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Book Description
A straight-talking, modern approach to map reading and compass navigation, along with clear explanations of how to really navigate in the Aussie bush through deep awareness and observations of the world around. 103 pages of photographs, diagrams, stories and how-to's, told from the perspective of a passionate bushwalker, involved in search and rescue.
Author: Belle Liang, PhD
Publisher: St. Martin's Press
ISBN: 1250273153
Category : Psychology
Languages : en
Pages : 199
Get Book Here
Book Description
An essential guide to tackling what students, families, and educators can do now to cut through stress and performance pressure, and find a path to purpose. Today’s college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They’re performance machines, hitting the benchmarks they’re “supposed” to in order to reach the next tier of a relentless ladder. Then, their mental and physical exhaustion carries over right into first jobs. What have traditionally been considered the best years of life have become the beaten-down years of life. Belle Liang and Timothy Klein devote their careers both to counseling individual students and to cutting through the daily pressures to show a better way, a framework, and set of questions to find kids’ “true north”: what really turns them on in life, and how to harness the core qualities that reveal, allowing them to choose a course of study, a college, and a career. Even the gentlest parents and teachers tend to play into pervasive societal pressure for students to PERFORM. And when we take the foot off the gas, we beg the kids to just figure out what their PASSION is. Neither is a recipe for mental or physical health, or, ironically, for performance or passion. How to Navigate Life shows that successful human beings instead tap into their PURPOSE—the why behind the what and how. Best of all, purpose is a completely translatable quality to every aspect of life, from first jobs to last jobs and everything in between.
Author: Tristan Gooley
Publisher: The Experiment
ISBN: 1615191550
Category : Sports & Recreation
Languages : en
Pages : 320
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Book Description
From the New York Times-bestselling author of The Secret World of Weather and The Lost Art of Reading Nature’s Signs, learn to tap into nature and notice the hidden clues all around you Before GPS, before the compass, and even before cartography, humankind was navigating. Now this singular guide helps us rediscover what our ancestors long understood—that a windswept tree, the depth of a puddle, or a trill of birdsong can help us find our way, if we know what to look and listen for. Adventurer and navigation expert Tristan Gooley unlocks the directional clues hidden in the sun, moon, stars, clouds, weather patterns, lengthening shadows, changing tides, plant growth, and the habits of wildlife. Rich with navigational anecdotes collected across ages, continents, and cultures, The Natural Navigator will help keep you on course and open your eyes to the wonders, large and small, of the natural world.
Author: M. R. O'Connor
Publisher: St. Martin's Press
ISBN: 1250096960
Category : Science
Languages : en
Pages : 367
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Book Description
At once far flung and intimate, a fascinating look at how finding our way make us human. "A marvel of storytelling." —Kirkus (Starred Review) In this compelling narrative, O'Connor seeks out neuroscientists, anthropologists and master navigators to understand how navigation ultimately gave us our humanity. Biologists have been trying to solve the mystery of how organisms have the ability to migrate and orient with such precision—especially since our own adventurous ancestors spread across the world without maps or instruments. O'Connor goes to the Arctic, the Australian bush and the South Pacific to talk to masters of their environment who seek to preserve their traditions at a time when anyone can use a GPS to navigate. O’Connor explores the neurological basis of spatial orientation within the hippocampus. Without it, people inhabit a dream state, becoming amnesiacs incapable of finding their way, recalling the past, or imagining the future. Studies have shown that the more we exercise our cognitive mapping skills, the greater the grey matter and health of our hippocampus. O'Connor talks to scientists studying how atrophy in the hippocampus is associated with afflictions such as impaired memory, dementia, Alzheimer’s Disease, depression and PTSD. Wayfinding is a captivating book that charts how our species' profound capacity for exploration, memory and storytelling results in topophilia, the love of place. "O'Connor talked to just the right people in just the right places, and her narrative is a marvel of storytelling on its own merits, erudite but lightly worn. There are many reasons why people should make efforts to improve their geographical literacy, and O'Connor hits on many in this excellent book—devouring it makes for a good start." —Kirkus Reviews
Author: K. M. Weiland
Publisher: Penforasword
ISBN: 9780985780425
Category : Authorship
Languages : en
Pages : 0
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Book Description
Learn How to Make Your First Draft Easy!Award-winning author K.M. Weiland's previous book, the bestselling Outlining Your Novel, showed writers how to embrace outlines in a way that makes the writing process fun, inspiring, and easy.Now it's time to put those lessons to use! Building upon the principles you've already learned, the Outlining Your Novel Workbook presents a guided approach to getting the bones of your story down on paper, identifying plot holes, and brainstorming exciting new possibilities.Containing hundreds of incisive questions and imagination-revving exercises, this valuable resource will show you how to:Create your own personalized outlining processBrainstorm premise and plot ideasDiscover your charactersChoose and create the right settingsOrganize your scenesAnd so much more!This accessible and streamlined workbook will empower you to create a powerful outline--and an outstanding novel.Start writing your best book today!
Author: Rachael Roberts (Teacher of English as a foreign language)
Publisher:
ISBN: 9780194566698
Category : English language
Languages : en
Pages : 175
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Book Description
Information-rich topics and texts immerse adult learners in themes and issues from around the world so that English is more relevant.
Author: Matthew Minson
Publisher: Texas A&M University Press
ISBN: 1623491622
Category : Medical
Languages : en
Pages : 234
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Book Description
Do you really need to pay that outstanding balance with the hospital? Do you know the differences between a nurse practitioner, a physician’s assistant, a physician, and a paramedic? Did you realize that not all hospitals can treat your stroke, heart attack, or trauma with equal speed and effectiveness? How should you negotiate and appeal a hospital charge? Can you do anything to minimize the medical mistakes that your provider might commit? In Prepare to Defend Yourself . . . How to Navigate the Healthcare System and Escape with Your Life, Matthew Minson, a physician and disaster medicine and healthcare policy expert, pulls back the examination room curtain on the healthcare system, empowering patients and their families to become proactive and knowledgeable users of medical services. Written in a humorous, patient-friendly style and loaded with the author’s cartoons and other visual aids, this essential consumer’s guide to modern healthcare provides down-to-earth, accurate advice that any reader can use, whether preparing for surgery, dialing 911, or simply getting a prescription filled.
Author: Basil Mosenthal
Publisher: A&C Black
ISBN: 1408194511
Category : Sports & Recreation
Languages : en
Pages : 82
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Book Description
Learn to Navigate has been a bestseller since first publication. It is the ideal introduction for anyone wanting to learn the basics of what navigation is all about. This fourth edition is now in full colour throughout. Covering the essentials of reading a chart, understanding tides, using navigation instruments, plotting a position and planning a passage, it is ideal for novices of all ages wanting a simple introduction to what can seem a daunting subject. This new edition has been brought fully up-to-date with a full colour presentation of diagrams and illustrations, providing the simplest, most straightforward introduction to navigation there is. 'Basil Mosenthal has produced a book that takes the reader a long way in a short space' Sailing Today ? 'An ideal shoehorn for anyone wishing to ease into navigation' Sailing
Author: Merete Wedell-Wedellsborg
Publisher: Lindhardt og Ringhof
ISBN: 8750045628
Category : Business & Economics
Languages : en
Pages : 146
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Book Description
Michael Pram Rasmussen, Chairman of the Board in A.P. Møller Mærsk: "From the boardroom to the bridge of a tanker, every leader must master the art of dealing with crises and emergencies. With great skill, Merete Wedell-Wedellsborg shows us that there is a method behind the art" Nils Wang, Rear Admiral, Commandant at The Royal Danish Defence College: "Any leader who expects to come under fire will eventually feel an urgent need to understand Battle Mind. Reach out for this thoughtful and instructive book well in advance of those critical moments". Søren Kyhl, Executive Vice President, Danske Bank: "A stimulating tour through the mind on high alert. Full of useful insights on sustainable high-performance and how you can learn to bounce back from major setbacks." Jesper Kløve, Senior Vice President at Novo Nordisk A/S: "Wedell-Wedellsborg has spent a lot of time studying and focusing on performance under pressure, and it shows. This is a truly well-researched book. Battle Mind is highly informative and provides a hands-on framework and specific ideas for achieving great results. There are great cases in this book for every leader". Anne-Marie Søderberg, Professor, Copenhagen Business School: "With a solid grounding in psychology and leadership studies Merete Wedell-Wedellsborg does an exemplary job when framing the stories told with lucid concepts for dealing constructively with common management derailers". Christian Ørsted, bestselling author of Lethal Leadership: "If you are seeking answers to one of the core mental demands of modern leadership, you need this book. It features a fascinating mix of psychology, research and case studies from the military, business and politics. A terrific read". Helena Boas, Founder and President, Bodas: " Merete Wedell-Wedellsborg’s fascinating account examines a critical aspect of the minds of leaders, managers, and founders of businesses worldwide. However, the mental reflexes she examines and the tools she suggests/prescribes are are also more broadly applicable and invaluable for everyone across all aspects of their lives". Maria Hjorth, CEO, Mercer Denmark: "To succeed in business you have to perform under pressure and it demands more than just talent. You need to perform when it counts. I believe that 'Battle Mind' is a core life skill for everyone and I can highly recommend Merete's book."
Author: Dave Knifton
Publisher: Paragon Publishing
ISBN: 1782223266
Category : Computers
Languages : en
Pages : 318
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Book Description
Are you looking to make better use of data captured within your organisation or want to learn more about how Data Architecture can transform your operations? Answering these questions is at the very heart of Navigating the Data Architecture Landscape. By reading this book you will learn how to: Introduce or improve the Data Architecture function of your organisation Enhance your skills in this domain to deliver more from your data. You may be wondering how a book can do this if it knows nothing about where you are now, or where you want to be? It can, because by leveraging its principles you will discover how to create optimised potential routes to achieve your own Data Architectural objectives. Basic building blocks, concepts and models are defined, enabling you to create new or adapt existing frameworks appropriate for any data landscape. Practical tips and suggestions are also detailed throughout, helping you gain immediate improvements from the way you work and enhance the benefits your organisation can derive from its data. So if you are a Data Architect or deal with data in your organisation and want to learn how to transform the positive yield from its data, then this book is a must read for you! “David has been there and dealt with the issues, which is why this book is an outstanding resource for Data Architects and indeed anyone dealing with the serious challenges of an enterprise data landscape.” – Richard Rendell, Technical Services Director, AgeSmart “An essential read for anyone wishing to practically achieve more benefit from data for their organisation within today’s constraints.” – Reem Zahran - Director, Offering Development, IMS Health “This book provides a comprehensive set of tools enabling you to improve the business outcomes from your organisation’s use of data.” – Andrew Rowland, Global Head Database Engineering, UBS This book is an essential read for Data Architects or indeed anyone wanting to improve the benefit that their organisation can derive from its data usage. It does this by providing principles and models that are appropriate to use within any framework, or even the absence of one. The book is designed to be practical and contains many tips and suggestions as well as examples that can be used as the basis for the reader's own Data Architectural definitions. The breadth of the book covers contemporary themes for Data Architecture and the chapters include; Data Modelling, Enterprise Data Models, Data Governance, Master Data Management and Big Data
