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Author: Pilar O. Tan, M.D.
Publisher: Balboa Press
ISBN: 1452594082
Category : Religion
Languages : en
Pages : 319
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Book Description
How to Live Well explores seventeen habits you can learn and use in order to live a physically and mentally healthy life and achieve authentic success. Spiritual writing and poetry were never on the life to-do list of Dr. Pilar Tan. She was first and foremost a scientist, practicing internal medicine. Through the years, Pilar's spiritual life was brought into focus as she learned about life's trials and triumphs through her patients. Pilar's first attempt at spiritual writing produced a book titled Learning and Being. After the untimely death of her son Edward, she began to seriously question her faith. With the help of her daughter Melin, her grandchildren, friends, and colleagues, Pilar found her way out from the depths of despair. Her experiences kindled within her the hope of better times and a desire to use her personally tragic experience for the benefit of others. The fruits of this catharsis is her current work, How to Live Well, Whatever Life Brings. As she tells her own story of adaptation, Pilar describes the coping skills she learned to use consciously to live life successfully. She uses medical knowledge learned throughout her many years as an internist, while weaving poetic verses, biblical excerpts, and inspirational quotes to complement each topic.
Author: Pilar O. Tan, M.D.
Publisher: Balboa Press
ISBN: 1452594082
Category : Religion
Languages : en
Pages : 319
Get Book Here
Book Description
How to Live Well explores seventeen habits you can learn and use in order to live a physically and mentally healthy life and achieve authentic success. Spiritual writing and poetry were never on the life to-do list of Dr. Pilar Tan. She was first and foremost a scientist, practicing internal medicine. Through the years, Pilar's spiritual life was brought into focus as she learned about life's trials and triumphs through her patients. Pilar's first attempt at spiritual writing produced a book titled Learning and Being. After the untimely death of her son Edward, she began to seriously question her faith. With the help of her daughter Melin, her grandchildren, friends, and colleagues, Pilar found her way out from the depths of despair. Her experiences kindled within her the hope of better times and a desire to use her personally tragic experience for the benefit of others. The fruits of this catharsis is her current work, How to Live Well, Whatever Life Brings. As she tells her own story of adaptation, Pilar describes the coping skills she learned to use consciously to live life successfully. She uses medical knowledge learned throughout her many years as an internist, while weaving poetic verses, biblical excerpts, and inspirational quotes to complement each topic.
Author: Piotr Stankiewicz
Publisher: Vernon Press
ISBN: 1622739442
Category : Philosophy
Languages : en
Pages : 352
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Book Description
This book is a manifesto of reformed Stoicism. It proposes a system of life which is bullet-proof, universal, viable and effective in every cosmic setting. It holds in every possible universe, under any government and within any economic system. We can be reformed Stoics no matter what we believe in. Reformed Stoicism is about enjoying and exercising our agency. In other words, it’s about the flow of making autonomous and right decisions, and about celebrating our ability to make them. With no reliance on nature, with the recalibration of metaphysical positions, with skepticism towards grand discourses and universal answers, with an emphasis on the usefulness instead of truthfulness of narratives, with no reference to the vanity argument, with criticism of both conservative and ascetic misinterpretations of Stoicism, with an overall softer and more empathic approach, we can no longer be defined by the generic term “Stoicism”. Our time, in short, calls for a fresh interpretation of Stoicism. It is time for a new generation of Stoics. Thus: reformed Stoicism.
Author: Daniel Russell
Publisher: Oxford University Press
ISBN: 0199282846
Category : Language Arts & Disciplines
Languages : en
Pages : 283
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Book Description
Daniel Russell examines Plato's subtle and insightful analysis of pleasure and explores its intimate connections with his discussions of value and human psychology. Russell offers a fresh perspective on how good things bear on happiness in Plato's ethics, and shows that, for Plato, pleasure cannot determine happiness because pleasure lacks a direction of its own. Plato presents wisdom as a skill of living that determines happiness by directing one's life as a whole, bringing aboutgoodness in all areas of one's life, as a skill brings about order in its materials. The 'materials' of the skill of living are, in the first instance, not things like money or health, but one's attitudes, emotions, and desires where things like money and health are concerned. Plato recognizes thatthese 'materials' of the psyche are inchoate, ethically speaking, and in need of direction from wisdom. Among them is pleasure, which Plato treats not as a sensation but as an attitude with which one ascribes value to its object. However, Plato also views pleasure, once shaped and directed by wisdom, as a crucial part of a virtuous character as a whole. Consequently, Plato rejects all forms of hedonism, which allows happiness to be determined by a part of the psyche that does not direct one'slife but is among the materials to be directed. At the same time, Plato is also able to hold both that virtue is sufficient for happiness, and that pleasure is necessary for happiness, not as an addition to one's virtue, but as a constituent of one's whole virtuous character itself. Plato thereforeoffers an illuminating role for pleasure in ethics and psychology, one to which we may be unaccustomed: pleasure emerges not as a sensation or even a mode of activity, but as an attitude - one of the ways in which we construe our world - and as such, a central part of every character.
Author: Ranjana Srivastava
Publisher: Simon and Schuster
ISBN: 1925750965
Category : Self-Help
Languages : en
Pages : 226
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Book Description
A powerful, timely exploration of the art of living and dying on our own terms by one of Australia’s most respected voices Of all the experiences we share, two universal events bookend our lives: we were all born and we will all die. We don't have a choice in how we enter the world but we can have a say in how we leave it. In order to die well, we must be prepared to contemplate our mortality and to broach it with our loved ones, who are often called upon to make important decisions on our behalf. These are some of the most important conversations we can have with each other - to find peace, kindness and gratitude for what has gone before, and acceptance of what is to come. Dr Ranjana Srivastava draws on two decades of experience to share her observations and advice on leading a meaningful life and finding dignity and composure at the end. With an emphasis on advocacy, leaving a legacy and staying true to our deepest convictions, Srivastava tells stories of strength, hope and resilience in the face of grief and offers an optimistic meditation on approaching the end of life. Intelligent, warm and deeply affecting, A Better Death is a passionate exploration of the art of living and dying well. Dr Ranjana Srivastava OAM is a practising oncologist, award-winning writer, broadcaster and Fulbright scholar. See www.ranjanasrivastava.com
Author: Wanda Urbanska
Publisher: Penguin
ISBN: 1440215294
Category : House & Home
Languages : en
Pages : 223
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Book Description
The Heart of Simple Living is your road map to a more balanced life - a life centered on self-discovery. Fewer possessions. More time. More friends. More meaning. This book will help you identify objectives for your life and create awareness of your actions and finances, while planning for your future. This inspirational book delivers seven tangible and actionable paths, woven together with real-life stories and humor along the way. You can follow these paths sequentially or cherry-pick them one at a time. Pursuing a life of simplicity is a journey, and as you blaze the trail to your simple life, celebrate the magic and joy of family, ritual and community - the perfect prescription for essential good health and well-being.
Author: Laura Boniello
Publisher: BalboaPress
ISBN: 9781452560830
Category : Body, Mind & Spirit
Languages : en
Pages : 114
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Book Description
Are you owning your power to choose? Are you as happy and healthy as you can be? Are you living as a victim or a creator of your life? Are you living in a toxic cycle? Choose Well To Live Well is a lifestyle based upon 5 fundamental practices to help you create a fit, healthy, and strong body and state of mind one choice at a time. You will learn to be a creator of your life instead of a victim of your circumstances. You will be in the drivers seat of your own health and wellbeing and learn to coach yourself out of a toxic cycle. Ready to get back to basics and start owning your choices?
Author: Chris Diamond
Publisher: Chris Diamond & Nicole White
ISBN:
Category : Self-Help
Languages : en
Pages : 51
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Book Description
*** Special Offer - Buy 1, Get 2 Now! *** Are you ready to cope with stress and depression once and for all? There’s so much more to meditation than sitting like a yogi and saying “om.” In fact, you do not need to be a guru to do it. Even if you are busy or have a busy schedule, I'll show you some simple techniques to cope with stress and be more productive in life. Are you taking antidepressants, or other medications, to keep your mood up? Depression is a very serious condition and pills bring a temporary relief. They do not cure the depression, only postpone it. More specifically, here's what you'll get: - You'll become more focused and easily come up with solutions to personal and work issues - You'll eliminate stress and anxiety, even if you suffer from a severe depression - You also develop a capacity for intimacy with loved ones and gain better interpersonal skills You'll also: - Boost immunity - Increase fertility in men and women - Heal bloating, constipation, and diarrhea - Make the body less responsive to stress hormones (cortisol) - Prevent stress-related inflammation (heart disease, arthritis, asthma, skin conditions) - Lower blood pressure - Help in post-operation healing - Help lose weight - Improve tolerance to exercise - Increase performance in athletic activities - Reduce free radicals, decrease tissue damage - Drop cholesterol levels - Lower risk of cardiovascular disease - Harmonize endocrine system - Relaxing the nervous system - Produce orderly brain functioning and brain electrical activity - Increase grey matter or brain cells - Improve memory and cognitive functions - and much more... Grab your copy now!
Author: L.S. Manuel
Publisher: Ukiyoto Publishing
ISBN: 9811803145
Category : Fiction
Languages : en
Pages : 163
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Book Description
Life is too short is a narrative of the different faces of life, love and living.
Author: ROBY JOSE CIJU
Publisher: Partridge Publishing
ISBN: 1482820749
Category : Body, Mind & Spirit
Languages : en
Pages : 137
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Book Description
'The Art of Perfect Living' is an inspirational, self help book written in a simple language so that even a layman can absorb the wisdom presented in it. This book presents the concept of ' the 7 Personal Powers' which is actually a remodelling of the Scriptural wisdom behind personal perfection. In this book you will learn how to define your lifes purpose and unleash the potential of your mind and spirit, and in doing so, to achieve your life purpose. As you go through the book, you rediscover your personal powers of perfection that are latent within you and get renewed in spirit, mind and body.
Author: Veronica Bhandaire
Publisher: AuthorHouse
ISBN: 1504940458
Category : Self-Help
Languages : en
Pages : 89
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Book Description
If life is a journey, then on our way, we come to many crossroads, sometimes roadblocks, or even lose our way. These are the experiences which can teach us many things, if we are willing to take responsibility, and grow with the lessons learned, bringing heightened awareness to each and everyone of us. Everyones path is individual, so the experiences and outcomes are unique to each person. This concise book offers insights as to how we can approach each new day, with the ability to be the best that we can be, in an empowered way, with the knowledge that we are all important in the weaving of this world, with what is wonderful, not so wonderful, and what is downright awful. Its time to become responsible, step up to the plate, and walk the walk, as well as talking the talk. Divided into twenty one lessons of discernment, followed with an affirmation, and place to take notes on your progress, this book can show you how to be the difference you want to be within yourself, and who you reflect to your world.
