How To Get Feet PDF Download
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Author: Footacular God of Footjobs
Publisher:
ISBN:
Category :
Languages : en
Pages : 32
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Book Description
This guide was developed to help teach and train guys like myself with foot fetishes the art of getting more female feet in their life. Packed with motivating stories of how I met my Footacular models along with the do's and don'tto be successful at getting feet. Experience a life full of foot fetish fun and excitement once you learn the Footacular way of expressing your foot fetish to women. It will change your life for ever!
Author: Footacular God of Footjobs
Publisher:
ISBN:
Category :
Languages : en
Pages : 32
Get Book Here
Book Description
This guide was developed to help teach and train guys like myself with foot fetishes the art of getting more female feet in their life. Packed with motivating stories of how I met my Footacular models along with the do's and don'tto be successful at getting feet. Experience a life full of foot fetish fun and excitement once you learn the Footacular way of expressing your foot fetish to women. It will change your life for ever!
Author: John Vonhof
Publisher: Wilderness Press
ISBN: 0899978304
Category : Sports & Recreation
Languages : en
Pages : 386
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Book Description
Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain, ' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.
Author: Footacular
Publisher:
ISBN:
Category :
Languages : en
Pages : 48
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Book Description
Got Feet Make Money is the ultimate guide for both men and women looking to earn a huge profit in the underground foot fetish industry as a content creator. You will hit the ground running eliminating the process of trial and error entirely after reading this guide. The income and life you deserve is only one read book away! "Invest In Yourself."
Author: Suzanne M. Levine
Publisher: St. Martin's Paperbacks
ISBN: 9780312979836
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
Did you know that the feet are the only part of a woman's body that naturally LOSES fat as she gets older--resulting in the potential for greater foot pain as a woman ages? Learn tips to fight this loss--and countless other secrets of woman's foot care--as a top female podiatric surgeon shows you why Your Feet Don't have to Hurt . In this unique volume, Dr. Suzanne M. Levine will offer the first comprehensive guide to the prevention and treatment of foot pain that acknowledges the greater prevalence and severity of women's foot problems. This book will take a decade-by-decade approach to foot care for women, explaining what we can do in our twenties, thirties, and forties to avoid foot pain and surgery in our fifties, sixties, and beyond. Featuring: *An "A to Z" symptom-finder for foot problems common to both men and women: *corns *calluses *heel soreness *athelete's foot *nail fungus *How to prevent and treat serious joint problems and ligament tears *In-depth coverage of foot problems specific to women *The danger of botched pedicures *How the stresses of pregnancy can affect your feet *How to repair the painful damage done by high-heeled shoes Dr. Levine will show women authoritatively and clearly how to end and prevent foot pain.
Author: Katy Bowman
Publisher: BenBella Books, Inc.
ISBN: 1942952910
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
Don't just treat your foot pain—strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life. With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman's simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as: - Hammertoes - Bunions - Plantar fasciitis - Poor posture and alignment Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot—and whole-body!—health. Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.
Author: Yamuna Zake
Publisher: Watkins Media Limited
ISBN: 1786784742
Category : Health & Fitness
Languages : en
Pages : 193
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Book Description
This book will empower you to get your feet functioning as they should do, without any medical intervention. Includes a 4-week plan of quick-and-easy exercises to get your feet back into shape, plus solutions for specific foot issues, from plantar fasciitis to fallen arches. This is a uniquely helpful and accessible guide to taking control of your own foot health by holistic heath innovator Yamuna Zake. We don't need doctors, orthotics or even surgery to relieve common foot problems, such as plantar fasciitis, bunions, neuromas, arthritis, hammertoes, and flat feet. By learning a correct gait that uses the entire foot to distribute weight, we can relieve and prevent common foot problems without any medical intervention. The book offers an easy-to-follow 4-week program of routines that take just 15 minutes a day during the program and allows readers to fix their feet and take ownership of their body. Each of the four weeks focuses on a different part of the foot: the heel, the arch, the ball and the toes. There are 3-4 exercises in each section and readers try them all and can choose to focus on those exercises in each section that they enjoy most. This programme is then supported with mindful foot practices to ensure bad habits don't return. Six common foot problems are also explored, including their causes (specific incorrect walking patterns) and ways of preventing and relieving them (exercises plus mindful practices). You won't find any medical concepts or terminology in this book, nor do you need to learn complicated foot anatomy. The whole program is based on what you already know: walking. You'll learn how to walk and stand correctly and to use every part of your feet as nature intended. That's all you need to do!
Author: Lindsey Craig
Publisher: Knopf Books for Young Readers
ISBN: 0375985808
Category : Juvenile Fiction
Languages : en
Pages : 33
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Book Description
Clickity! Clickity! Long green feet! Who is dancing that clickity beat? Lizard is dancing on clickity feet. Clickity! Clickity! Happy feet! Introducing a get-up-and-dance toddler book-so catchy and rhythmic, you'll almost want to sing it. Lindsey Craig's rollicking text features funny sound words (Tippity! Creepity! Stompity! Thumpity!), dancing animals, a singsong beat, and a guessing element just easy enough for preschoolers to anticipate. Marc Brown's artwork is bright, textured, and joyful, a collage of simple shapes for kids to find and name. So grab a partner and tap your feet to this read-aloud picture-book treat.
Author: Aliki
Publisher: Perfection Learning
ISBN: 9780780711334
Category : Foot
Languages : en
Pages : 0
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Book Description
Let's-Read-and-Find-Out Science Stage 1.
Author: Laura Norman
Publisher: Simon and Schuster
ISBN: 0671634127
Category : Health & Fitness
Languages : en
Pages : 340
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Book Description
Argues that the healing powers of the body can be tapped by applying pressure to the feet, and discusses the practice of reflexology.
Author: Brett Ryan Fink, MD
Publisher: Demos Medical Publishing
ISBN: 1617050962
Category : Health & Fitness
Languages : en
Pages : 331
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Book Description
Foot pain and injuries can thwart everyone from the athlete to even the weekend warrior. While many books review basic foot and ankle conditions, The Whole Foot Book offers numerous solutions for each problem, as there is no one best solution - different treatments work for different feet. This comprehensive resource covers footwear basics, prevention, and treatments along with clear diagrams, photos, and charts that demonstrate techniques and solutions. It covers common foot problems faced by diabetics, seniors, and athletes, including bunions, hammer toes, corns, calluses, warts, and skin maladies. In also features a chapter on choosing the proper footwear, gives advice on when to seek professional attention and helps you to understand when foot surgery is not and is not necessary, and highlights recent advances in foot surgery. But The Whole Foot Book goes further and addresses less common issues including neuropathy, blood clots, and HIV/Aids among others. The book really covers the whole foot. Special Features: Addresses the most common sources of foot pain including nail conditions, skin conditions, heel spurs, bunions and swelling Provides detailed step-by-step instructions for self-care of skin and nails Helps you to understand when foot surgery is not and is not necessary Provides easy-to-understand explanations of the causes of foot pain
