Author: Will Cunningham
Publisher: Multnomah
ISBN: 0307562522
Category : Family & Relationships
Languages : en
Pages : 239
Book Description
It’s Time to Fight Right If you’re involved with one or more people in a continuing relationship, you can bank on one thing for sure: there will be conflict. Are you married? You will disagree. Are you single and living with parents or roommates? You will have different opinions. Do you work with clients or co-workers? You will face friction. Whenever there is conflict, you will either hurt (even destroy!) one another, or you will build up each other and benefit from the experience. It all depends on whether you fight wrong or fight right. Let Will Cunningham, in his refreshingly creative fashion, show you how to turn any disagreement into a winning situation—every time. How Family Fights Resemble Athletic Events: Most take place on weekends (typically Sundays) Two or more opponents gather in one place Participants are in it to win Friction-free households do not exist. While you can’t avoid a family feud, you can make disagreements constructive, rather than destructive! Enter: a referee with a whistle. An honest scoreboard. The home court advantage. Will Cunningham’s How to Win a Family Fight reveals less about how to crush your opponent, and more about how to strategize a win. Discover the who, what, where, when, why, and—most important—the how of constructive confrontation. You’ll swing open the door to greater harmony, honest communication, creative solutions, and deeper respect for one another. The key difference between a family fight and your favorite sport: If you set out to win, you’ll lose in the long run. So set out to win…er, lose…and let this book help! We don’t choose in-laws; we inherit them in the same way we inherit the smell of a car we buy. Story Behind the Book “This book sprang from a premarital class that Cindy and I taught in the mideighties. We were honestly just trying to convey information without boring our students to sleep! The class was a tremendous success. When Gary Smalley caught wind of it and encouraged me to shape my thoughts into a book, I was somewhat skeptical. Having hardly recovered from all the books I had to read in seminary, I didn’t want to write one, much less wish the burden of reading on any other poor soul. But when Don Jacobson convinced me that I could offer readers a new perspective on their patterns of family conflict, we published the first edition of this book, and I am still teaching its content. Now this revision specifically meets today’s audience.” —Will Cunningham
How to Win a Family Fight
Author: Will Cunningham
Publisher: Multnomah
ISBN: 0307562522
Category : Family & Relationships
Languages : en
Pages : 239
Book Description
It’s Time to Fight Right If you’re involved with one or more people in a continuing relationship, you can bank on one thing for sure: there will be conflict. Are you married? You will disagree. Are you single and living with parents or roommates? You will have different opinions. Do you work with clients or co-workers? You will face friction. Whenever there is conflict, you will either hurt (even destroy!) one another, or you will build up each other and benefit from the experience. It all depends on whether you fight wrong or fight right. Let Will Cunningham, in his refreshingly creative fashion, show you how to turn any disagreement into a winning situation—every time. How Family Fights Resemble Athletic Events: Most take place on weekends (typically Sundays) Two or more opponents gather in one place Participants are in it to win Friction-free households do not exist. While you can’t avoid a family feud, you can make disagreements constructive, rather than destructive! Enter: a referee with a whistle. An honest scoreboard. The home court advantage. Will Cunningham’s How to Win a Family Fight reveals less about how to crush your opponent, and more about how to strategize a win. Discover the who, what, where, when, why, and—most important—the how of constructive confrontation. You’ll swing open the door to greater harmony, honest communication, creative solutions, and deeper respect for one another. The key difference between a family fight and your favorite sport: If you set out to win, you’ll lose in the long run. So set out to win…er, lose…and let this book help! We don’t choose in-laws; we inherit them in the same way we inherit the smell of a car we buy. Story Behind the Book “This book sprang from a premarital class that Cindy and I taught in the mideighties. We were honestly just trying to convey information without boring our students to sleep! The class was a tremendous success. When Gary Smalley caught wind of it and encouraged me to shape my thoughts into a book, I was somewhat skeptical. Having hardly recovered from all the books I had to read in seminary, I didn’t want to write one, much less wish the burden of reading on any other poor soul. But when Don Jacobson convinced me that I could offer readers a new perspective on their patterns of family conflict, we published the first edition of this book, and I am still teaching its content. Now this revision specifically meets today’s audience.” —Will Cunningham
Publisher: Multnomah
ISBN: 0307562522
Category : Family & Relationships
Languages : en
Pages : 239
Book Description
It’s Time to Fight Right If you’re involved with one or more people in a continuing relationship, you can bank on one thing for sure: there will be conflict. Are you married? You will disagree. Are you single and living with parents or roommates? You will have different opinions. Do you work with clients or co-workers? You will face friction. Whenever there is conflict, you will either hurt (even destroy!) one another, or you will build up each other and benefit from the experience. It all depends on whether you fight wrong or fight right. Let Will Cunningham, in his refreshingly creative fashion, show you how to turn any disagreement into a winning situation—every time. How Family Fights Resemble Athletic Events: Most take place on weekends (typically Sundays) Two or more opponents gather in one place Participants are in it to win Friction-free households do not exist. While you can’t avoid a family feud, you can make disagreements constructive, rather than destructive! Enter: a referee with a whistle. An honest scoreboard. The home court advantage. Will Cunningham’s How to Win a Family Fight reveals less about how to crush your opponent, and more about how to strategize a win. Discover the who, what, where, when, why, and—most important—the how of constructive confrontation. You’ll swing open the door to greater harmony, honest communication, creative solutions, and deeper respect for one another. The key difference between a family fight and your favorite sport: If you set out to win, you’ll lose in the long run. So set out to win…er, lose…and let this book help! We don’t choose in-laws; we inherit them in the same way we inherit the smell of a car we buy. Story Behind the Book “This book sprang from a premarital class that Cindy and I taught in the mideighties. We were honestly just trying to convey information without boring our students to sleep! The class was a tremendous success. When Gary Smalley caught wind of it and encouraged me to shape my thoughts into a book, I was somewhat skeptical. Having hardly recovered from all the books I had to read in seminary, I didn’t want to write one, much less wish the burden of reading on any other poor soul. But when Don Jacobson convinced me that I could offer readers a new perspective on their patterns of family conflict, we published the first edition of this book, and I am still teaching its content. Now this revision specifically meets today’s audience.” —Will Cunningham
Marital Conflict and Children
Author: E. Mark Cummings
Publisher: Guilford Press
ISBN: 1606235206
Category : Psychology
Languages : en
Pages : 337
Book Description
From leading researchers, this book presents important advances in understanding how growing up in a discordant family affects child adjustment, the factors that make certain children more vulnerable than others, and what can be done to help. It is a state-of-the-science follow-up to the authors' seminal earlier work, Children and Marital Conflict: The Impact of Family Dispute and Resolution. The volume presents a new conceptual framework that draws on current knowledge about family processes; parenting; attachment; and children's emotional, physiological, cognitive, and behavioral development. Innovative research methods are explained and promising directions for clinical practice with children and families are discussed.
Publisher: Guilford Press
ISBN: 1606235206
Category : Psychology
Languages : en
Pages : 337
Book Description
From leading researchers, this book presents important advances in understanding how growing up in a discordant family affects child adjustment, the factors that make certain children more vulnerable than others, and what can be done to help. It is a state-of-the-science follow-up to the authors' seminal earlier work, Children and Marital Conflict: The Impact of Family Dispute and Resolution. The volume presents a new conceptual framework that draws on current knowledge about family processes; parenting; attachment; and children's emotional, physiological, cognitive, and behavioral development. Innovative research methods are explained and promising directions for clinical practice with children and families are discussed.
Fight Your Way to a Better Marriage
Author: Greg Smalley
Publisher: Simon and Schuster
ISBN: 1451669194
Category : Family & Relationships
Languages : en
Pages : 256
Book Description
In this counter intuitive book, author Dr. Greg Smalley maintains that fighting is actually good for a marriage. Couples will learn how to fight their way to a better marriage, using the skills, concepts, and exercises shared in this remarkable book.
Publisher: Simon and Schuster
ISBN: 1451669194
Category : Family & Relationships
Languages : en
Pages : 256
Book Description
In this counter intuitive book, author Dr. Greg Smalley maintains that fighting is actually good for a marriage. Couples will learn how to fight their way to a better marriage, using the skills, concepts, and exercises shared in this remarkable book.
Discipline That Connects With Your Child's Heart
Author: Jim Jackson
Publisher: Baker Books
ISBN: 1441230599
Category : Religion
Languages : en
Pages : 201
Book Description
A Powerful Approach to Bringing God's Grace to Kids Did you know that the way we deal (or don't deal) with our kids' misbehavior shapes their beliefs about themselves, the world, and God? Therefore it's vital to connect with their hearts--not just their minds--amid the daily behavior battles. With warmth and grace, Jim and Lynne Jackson, founders of Connected Families, offer four tried-and-true keys to handling any behavioral issues with love, truth, and authority. You will learn practical ways to communicate messages of grace and truth, how to discipline in a way that motivates your child, and how to keep your relationship strong, not antagonistic. Discipline is more than just a short-term attempt to modify your child's actions--it's a long-term investment to help them build faith, wisdom, and character for life. When you discover a better path to discipline, you'll find a more well-behaved--and well-believed--kid.
Publisher: Baker Books
ISBN: 1441230599
Category : Religion
Languages : en
Pages : 201
Book Description
A Powerful Approach to Bringing God's Grace to Kids Did you know that the way we deal (or don't deal) with our kids' misbehavior shapes their beliefs about themselves, the world, and God? Therefore it's vital to connect with their hearts--not just their minds--amid the daily behavior battles. With warmth and grace, Jim and Lynne Jackson, founders of Connected Families, offer four tried-and-true keys to handling any behavioral issues with love, truth, and authority. You will learn practical ways to communicate messages of grace and truth, how to discipline in a way that motivates your child, and how to keep your relationship strong, not antagonistic. Discipline is more than just a short-term attempt to modify your child's actions--it's a long-term investment to help them build faith, wisdom, and character for life. When you discover a better path to discipline, you'll find a more well-behaved--and well-believed--kid.
Why First-borns Rule the World and Later-borns Want to Change It
Author: Michael Grose
Publisher: Penguin Group Australia
ISBN: 1760145815
Category : Social Science
Languages : en
Pages : 243
Book Description
There are many factors affecting a child’s personality and the adult they become, but the least understood is birth order. Why is it that children in a family can share the same gene pool, a similar socio-economic environment and experience similar parenting styles yet have fundamentally different personalities, interests and even different careers as adults? Birth order! The implications for parents, teachers and adults involved with children are many. First published in 2003 to great acclaim, this fully revised and updated edition seeks to increase the reader’s understanding of birth order theory, including the impact of a child’s broader social environment and the rise of the standard two-child family, where the second-born is simultaneously the last-born. It will enable you to delve a little deeper and look for the constellation of positions within a family, giving you a clearer picture of your own quirks and ambitions, along with those of your siblings, children, partner, workmates, friends and colleagues. Addressing multiple births, children with a disability, genetic engineering, blended families, gender balance, only children and birth-order balance in the workplace, parenting expert and father of three Michael Grose challenges parents to raise each child differently according to his or her birth order.
Publisher: Penguin Group Australia
ISBN: 1760145815
Category : Social Science
Languages : en
Pages : 243
Book Description
There are many factors affecting a child’s personality and the adult they become, but the least understood is birth order. Why is it that children in a family can share the same gene pool, a similar socio-economic environment and experience similar parenting styles yet have fundamentally different personalities, interests and even different careers as adults? Birth order! The implications for parents, teachers and adults involved with children are many. First published in 2003 to great acclaim, this fully revised and updated edition seeks to increase the reader’s understanding of birth order theory, including the impact of a child’s broader social environment and the rise of the standard two-child family, where the second-born is simultaneously the last-born. It will enable you to delve a little deeper and look for the constellation of positions within a family, giving you a clearer picture of your own quirks and ambitions, along with those of your siblings, children, partner, workmates, friends and colleagues. Addressing multiple births, children with a disability, genetic engineering, blended families, gender balance, only children and birth-order balance in the workplace, parenting expert and father of three Michael Grose challenges parents to raise each child differently according to his or her birth order.
Breaking The Good Mom Myth
Author: Alyson Schafer
Publisher: Harper Collins
ISBN: 1443427152
Category : Family & Relationships
Languages : en
Pages : 224
Book Description
As a psychotherapist, parent educator and parent coach, Alyson Schfer has worked with a great many mothers who, in the quest to be a "good mother" have ended up on the door step of despair. Alyson is a forty-something, suburbanite, working-mother of two and can speak to these issues both personally and professionally. This book explains the psycho-social phenomena of how each person creates their own unique "good mother myth" and then examines why these myths are not only faulty, but could in fact lead to poor parenting, marital disaster and individual crisis. Her years of educating parents around these concepts afford Alyson the skill to take complex ideas and explain them to a lay audience in a compelling and easy to understand way. Capitalizing on the need to present parents with information in an easy to digest format, the book is presented as a series of personal stories, each highlighting a common parenting myth. This format will appeal to tired parents who have little time and energy for "academia". Instead, readers learn by taking a voyeuristic peek into the private family lives of the book's characters. Readers can identify with the fictitious parents and coaching clients in the stories and see first hand how the characters life experiences shaped their unique "good mother myths" and how these myths create conflict in their lives. The author offers up ideas for how the character can reject her current thinking and adopt a more useful outlook to improve her situation. The story arc allows readers to identify and then project how their parenting may be unknowingly going off the rails. The goal of this book is to provide parents with some basic education and a means of self-discovery. Readers uncover their own good mother myths and are given an eye-opening glimpse into potential issues to challenge their thinking. A great sense of empowerment is restored as mothers become better able to resist the pulls of their personal and cultural myths, and instead begin parenting with greater intention and in ways that are more suitable to proper child guidance.
Publisher: Harper Collins
ISBN: 1443427152
Category : Family & Relationships
Languages : en
Pages : 224
Book Description
As a psychotherapist, parent educator and parent coach, Alyson Schfer has worked with a great many mothers who, in the quest to be a "good mother" have ended up on the door step of despair. Alyson is a forty-something, suburbanite, working-mother of two and can speak to these issues both personally and professionally. This book explains the psycho-social phenomena of how each person creates their own unique "good mother myth" and then examines why these myths are not only faulty, but could in fact lead to poor parenting, marital disaster and individual crisis. Her years of educating parents around these concepts afford Alyson the skill to take complex ideas and explain them to a lay audience in a compelling and easy to understand way. Capitalizing on the need to present parents with information in an easy to digest format, the book is presented as a series of personal stories, each highlighting a common parenting myth. This format will appeal to tired parents who have little time and energy for "academia". Instead, readers learn by taking a voyeuristic peek into the private family lives of the book's characters. Readers can identify with the fictitious parents and coaching clients in the stories and see first hand how the characters life experiences shaped their unique "good mother myths" and how these myths create conflict in their lives. The author offers up ideas for how the character can reject her current thinking and adopt a more useful outlook to improve her situation. The story arc allows readers to identify and then project how their parenting may be unknowingly going off the rails. The goal of this book is to provide parents with some basic education and a means of self-discovery. Readers uncover their own good mother myths and are given an eye-opening glimpse into potential issues to challenge their thinking. A great sense of empowerment is restored as mothers become better able to resist the pulls of their personal and cultural myths, and instead begin parenting with greater intention and in ways that are more suitable to proper child guidance.
How Toddlers Thrive
Author: Tovah P Klein
Publisher: Simon and Schuster
ISBN: 1476735158
Category : Family & Relationships
Languages : en
Pages : 320
Book Description
From child development psychologist and parenting expert Dr. Tovah Klein—called “the toddler whisperer” by Good Morning America—comes a lively and revelatory book that will teach parents of children ages two to five how to harness the singular power of the toddler mind, plant the seeds of lifelong success, and lessen struggles around bedtime, eating, tantrums, and more. Why do some children thrive, and others struggle? The answers may surprise you. New research indicates that the seeds for adult success are actually planted in the toddler years. Dr. Tovah Klein’s research and firsthand work with thousands of toddlers explains why the toddler brain is best suited to laying the foundation for success. Dr. Klein reveals the new science behind drivers such as resilience, self-reliance, self-regulation, and empathy that are more critical to success than simple intelligence. She explains what you can do today to instill these key qualities in your toddler during this crucial time, so they are on track and ready to learn when they enter school at age five. How Toddlers Thrive explains why the toddler years are different than any other period during childhood. She shows what is happening in children’s brains and bodies at this age that makes their behavior so turbulent, and why your reaction to their behavior—the way you speak to, speak about, and act toward your toddler—holds the key to a successful tomorrow and a happier today. This provocative book will inspire you to be a better parent, and give you the tools to help you nurture your child’s full potential. A smart and useful guide, this book cracks the preschooler code, revealing what you can do to help your toddler grow into a fulfilled child and adult—while helping you and your toddler live more happily together now, and every day.
Publisher: Simon and Schuster
ISBN: 1476735158
Category : Family & Relationships
Languages : en
Pages : 320
Book Description
From child development psychologist and parenting expert Dr. Tovah Klein—called “the toddler whisperer” by Good Morning America—comes a lively and revelatory book that will teach parents of children ages two to five how to harness the singular power of the toddler mind, plant the seeds of lifelong success, and lessen struggles around bedtime, eating, tantrums, and more. Why do some children thrive, and others struggle? The answers may surprise you. New research indicates that the seeds for adult success are actually planted in the toddler years. Dr. Tovah Klein’s research and firsthand work with thousands of toddlers explains why the toddler brain is best suited to laying the foundation for success. Dr. Klein reveals the new science behind drivers such as resilience, self-reliance, self-regulation, and empathy that are more critical to success than simple intelligence. She explains what you can do today to instill these key qualities in your toddler during this crucial time, so they are on track and ready to learn when they enter school at age five. How Toddlers Thrive explains why the toddler years are different than any other period during childhood. She shows what is happening in children’s brains and bodies at this age that makes their behavior so turbulent, and why your reaction to their behavior—the way you speak to, speak about, and act toward your toddler—holds the key to a successful tomorrow and a happier today. This provocative book will inspire you to be a better parent, and give you the tools to help you nurture your child’s full potential. A smart and useful guide, this book cracks the preschooler code, revealing what you can do to help your toddler grow into a fulfilled child and adult—while helping you and your toddler live more happily together now, and every day.
Positive Discipline
Author: Jane Nelsen, Ed.D.
Publisher: National Geographic Books
ISBN: 0345487672
Category : Family & Relationships
Languages : en
Pages : 0
Book Description
For twenty-five years, Positive Discipline has been the gold standard reference for grown-ups working with children. Now Jane Nelsen, distinguished psychologist, educator, and mother of seven, has written a revised and expanded edition. The key to positive discipline is not punishment, she tells us, but mutual respect. Nelsen coaches parents and teachers to be both firm and kind, so that any child–from a three-year-old toddler to a rebellious teenager–can learn creative cooperation and self-discipline with no loss of dignity. Inside you’ll discover how to • bridge communication gaps • defuse power struggles • avoid the dangers of praise • enforce your message of love • build on strengths, not weaknesses • hold children accountable with their self-respect intact • teach children not what to think but how to think • win cooperation at home and at school • meet the special challenge of teen misbehavior “It is not easy to improve a classic book, but Jane Nelson has done so in this revised edition. Packed with updated examples that are clear and specific, Positive Discipline shows parents exactly how to focus on solutions while being kind and firm. If you want to enrich your relationship with your children, this is the book for you.” –Sal Severe, author of How to Behave So Your Children Will, Too! Millions of children have already benefited from the counsel in this wise and warmhearted book, which features dozens of true stories of positive discipline in action. Give your child the tools he or she needs for a well-adjusted life with this proven treasure trove of practical advice.
Publisher: National Geographic Books
ISBN: 0345487672
Category : Family & Relationships
Languages : en
Pages : 0
Book Description
For twenty-five years, Positive Discipline has been the gold standard reference for grown-ups working with children. Now Jane Nelsen, distinguished psychologist, educator, and mother of seven, has written a revised and expanded edition. The key to positive discipline is not punishment, she tells us, but mutual respect. Nelsen coaches parents and teachers to be both firm and kind, so that any child–from a three-year-old toddler to a rebellious teenager–can learn creative cooperation and self-discipline with no loss of dignity. Inside you’ll discover how to • bridge communication gaps • defuse power struggles • avoid the dangers of praise • enforce your message of love • build on strengths, not weaknesses • hold children accountable with their self-respect intact • teach children not what to think but how to think • win cooperation at home and at school • meet the special challenge of teen misbehavior “It is not easy to improve a classic book, but Jane Nelson has done so in this revised edition. Packed with updated examples that are clear and specific, Positive Discipline shows parents exactly how to focus on solutions while being kind and firm. If you want to enrich your relationship with your children, this is the book for you.” –Sal Severe, author of How to Behave So Your Children Will, Too! Millions of children have already benefited from the counsel in this wise and warmhearted book, which features dozens of true stories of positive discipline in action. Give your child the tools he or she needs for a well-adjusted life with this proven treasure trove of practical advice.
The Heart of the Fight
Author: Judith Wright
Publisher: New Harbinger Publications
ISBN: 1626252599
Category : Family & Relationships
Languages : en
Pages : 186
Book Description
Every couple fights—it’s how you fight that can determine the success of your relationship. This book teaches you to look beyond what you and your partner fight about, and discover the core issues that undermine your relationship. In the midst of a disagreement, many couples ask themselves, “What are we really fighting about?” Sound familiar? As it turns out, breakups and divorce don’t happen because couples fight, they happen because of how couples fight. In this much-needed book, Judith and Bob Wright—two married counselors and coaches with over thirty years of experience helping couples learn how to fight well—present their tried-and-true methods for exploring the emotions that underlie many relationship fights. In this unique guide, you’ll learn how to use disagreements as an opportunity to deepen your understanding of your partner, bring more intimacy to the relationship, strengthen your bond, and really learn from the conflicts and tensions that occur between you. You’ll also learn how to navigate the fifteen most common fights couples have, including “the blame game,” “dueling over dollars,” “If you really loved me, you’d…,” “told-you-so’s,” and more. If you’re ready to start fighting for your love, rather than against it, this book will show you how.
Publisher: New Harbinger Publications
ISBN: 1626252599
Category : Family & Relationships
Languages : en
Pages : 186
Book Description
Every couple fights—it’s how you fight that can determine the success of your relationship. This book teaches you to look beyond what you and your partner fight about, and discover the core issues that undermine your relationship. In the midst of a disagreement, many couples ask themselves, “What are we really fighting about?” Sound familiar? As it turns out, breakups and divorce don’t happen because couples fight, they happen because of how couples fight. In this much-needed book, Judith and Bob Wright—two married counselors and coaches with over thirty years of experience helping couples learn how to fight well—present their tried-and-true methods for exploring the emotions that underlie many relationship fights. In this unique guide, you’ll learn how to use disagreements as an opportunity to deepen your understanding of your partner, bring more intimacy to the relationship, strengthen your bond, and really learn from the conflicts and tensions that occur between you. You’ll also learn how to navigate the fifteen most common fights couples have, including “the blame game,” “dueling over dollars,” “If you really loved me, you’d…,” “told-you-so’s,” and more. If you’re ready to start fighting for your love, rather than against it, this book will show you how.
Buddha's Bedroom
Author: Cheryl Fraser
Publisher: New Harbinger Publications
ISBN: 1684031206
Category : Family & Relationships
Languages : en
Pages : 253
Book Description
"Your guide to transcendent sex.” —Ian Kerner, author of the New York Times bestseller, She Comes First In this playful and sexually savvy guide, “Dr. Cheryl” Fraser presents enlivening mindfulness exercises, techniques from couples and sex therapy, and the wisdom of Buddhist teachings to help you spark the passion and thrill you’ve been seeking in your relationship. With this book, couples can break free from the monotony of familiar routines and bring a little nirvana back to the bedroom for a more exciting, loving, and fulfilling connection. The beginning of a relationship is always thrilling—butterflies in the stomach; that sense that someone really gets you; that “love drunk,” “walking on air” feeling. But as time goes by, and the tedium of daily life intervenes, you may find yourself too busy, tired, or just unmotivated to devote quality time and attention to the connection you crave. So, how do you uncover the passion and thrill you’re longing for, and how can you make it last? Inside Buddha’s Bedroom, you’ll discover how the essential Buddhist teachings of mindfulness and awakening can be applied to your love life—showing that true passion absolutely is sustainable, if you’re willing to shift your perspective. By exploring your deepest desires and expectations, and also learning to see your partner as they really are, without the need for them to change, you’ll be able to create a deep and mindfully loving connection for a fabulous relationship. And with these spiritually scintillating tips and techniques, you’ll have the keys to igniting and sustaining all the thrill, intimacy, and sensuality you seek.
Publisher: New Harbinger Publications
ISBN: 1684031206
Category : Family & Relationships
Languages : en
Pages : 253
Book Description
"Your guide to transcendent sex.” —Ian Kerner, author of the New York Times bestseller, She Comes First In this playful and sexually savvy guide, “Dr. Cheryl” Fraser presents enlivening mindfulness exercises, techniques from couples and sex therapy, and the wisdom of Buddhist teachings to help you spark the passion and thrill you’ve been seeking in your relationship. With this book, couples can break free from the monotony of familiar routines and bring a little nirvana back to the bedroom for a more exciting, loving, and fulfilling connection. The beginning of a relationship is always thrilling—butterflies in the stomach; that sense that someone really gets you; that “love drunk,” “walking on air” feeling. But as time goes by, and the tedium of daily life intervenes, you may find yourself too busy, tired, or just unmotivated to devote quality time and attention to the connection you crave. So, how do you uncover the passion and thrill you’re longing for, and how can you make it last? Inside Buddha’s Bedroom, you’ll discover how the essential Buddhist teachings of mindfulness and awakening can be applied to your love life—showing that true passion absolutely is sustainable, if you’re willing to shift your perspective. By exploring your deepest desires and expectations, and also learning to see your partner as they really are, without the need for them to change, you’ll be able to create a deep and mindfully loving connection for a fabulous relationship. And with these spiritually scintillating tips and techniques, you’ll have the keys to igniting and sustaining all the thrill, intimacy, and sensuality you seek.