The Complete Idiot's Guide to Hypnosis, 2nd Edition PDF Download
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Author: Roberta Temes, Ph.D.
Publisher: Penguin
ISBN: 1101503025
Category : Psychology
Languages : en
Pages : 528
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Book Description
From treating cigarette addictions to losing weight, from setting career goals to getting a good night's sleep, this updated second edition by noted psychologist and hypnotherapist Roberta Temes shows how to use hypnosis responsibly to improve one's quality of life. Includes updated step-by-step instructions for self-hypnosis, plus clear explanations of what hypnosis is and how it works, tips for finding a reputable hypnotherapist, tips on solving problems in one's love life, career, health, and more. • First edition is the bestselling book on hypnosis on the market • Revised and updated with more thorough step-by-step instructions for self-hypnosis • Author websites: www.drroberta.com and www.hypnosisbyphone.com "Want to kick a habit or a field goal? The secrets in this book will improve your game and your life." - Bob Reese, Peak Performance Specialist
Author: Roberta Temes, Ph.D.
Publisher: Penguin
ISBN: 1101503025
Category : Psychology
Languages : en
Pages : 528
Get Book Here
Book Description
From treating cigarette addictions to losing weight, from setting career goals to getting a good night's sleep, this updated second edition by noted psychologist and hypnotherapist Roberta Temes shows how to use hypnosis responsibly to improve one's quality of life. Includes updated step-by-step instructions for self-hypnosis, plus clear explanations of what hypnosis is and how it works, tips for finding a reputable hypnotherapist, tips on solving problems in one's love life, career, health, and more. • First edition is the bestselling book on hypnosis on the market • Revised and updated with more thorough step-by-step instructions for self-hypnosis • Author websites: www.drroberta.com and www.hypnosisbyphone.com "Want to kick a habit or a field goal? The secrets in this book will improve your game and your life." - Bob Reese, Peak Performance Specialist
Author: Bryan Westra
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519540898
Category :
Languages : en
Pages : 72
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Book Description
Did you know you can use something called conversational hypnosis to help you end a troubling addiction? You may have heard of many ways to get help with your addictions, but the fact you're reading this means you're ready for a winner. This method may seem different, but give it a chance, and let it prove its efficacy. Grab A Copy Now!
Author: Alexander Phenix
Publisher: Alexander Phenix
ISBN:
Category : Health & Fitness
Languages : en
Pages : 119
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Book Description
You Are About To Discover Exactly How You Can Lose Weight And Keep It Off, Without Spending Hours At The Gym, Counting Calories And Carbs Like A Lunatic Or Even Starving Yourself! If a part of you has always felt that your weight problems require more than dieting and working out to deal with, keep reading... Have you struggled with weight loss for far too long and have tried everything you can think of, including working out, dieting, fasting, and taking all manner of concoctions, but nothing seems to work for more than a few days, weeks or months? And do you suspect that the problems you have with weight are all linked to the relationship you have with food but cannot really pinpoint where the problem is but want to finally overcome it once and for all? If so, then you’ve come to the right place. You see, it is possible to leverage the power of hypnosis to develop a completely new relationship with food, stop overeating, manage your cravings, start eating healthy, and much more, without being coerced into anything or feeling like you are missing out. So even if portion control does not feel like part of your DNA and the cravings seem to drive you nuts, you can turn things around and take back control! A study by students from Hull University, UK found that virtual gastric band hypnosis has 95% success rate in helping patients to lose weight and keep it off. Another long-term study done by Monash University showed that gastric band hypnosis could greatly help diabetics who are moderately overweight, enhance the chances of remission for diabetics, and much more. This is to show that gastric band hypnosis could be the one approach you need to turn things around as far as your weight is concerned by helping you develop a new relationship with food, break food addictions, stop overeating, manage your food portions, and much more! Probably, you must be wondering… How is it possible to be hypnotized into losing weight? Isn’t hypnosis just a fictional thing from the movies? How exactly does the hypnotic gastric band method work? How am I sure that this method will work for me? How exactly do I get started with the hypnotic gastric band? If you have these and other related questions, then this book is for you as it covers the ins and outs of losing weight with the hypnotic gastric band and breaking bad eating habits. More precisely, you will learn: -How hypnosis works for weight loss -The line between hypnosis and hypnotherapy -How to get started with hypnosis sessions for weight loss -How your thoughts influence your weight indirectly -How to use hypnosis to control your appetite -How to get started with hypnotherapy using gastric band hypnosis -The most effective way to incorporate daily affirmations to enhance weight loss -Brilliant hacks to enhance your success with hypnosis for weight loss -And much more… Just take a moment and imagine a life where you don’t eat until you are stuffed, yet you don’t feel hungry because your brain believes your stomach is of a smaller size. How would you feel knowing cravings have no power over you and that you can eat healthy foods for the rest of your life without feeling as if you are missing any of the unhealthy foods... If your image is compelling enough... Scroll up and click Buy Now With 1-Click or Buy Now to get started!
Author: Cengiz Mordeniz
Publisher: BoD – Books on Demand
ISBN: 1839627646
Category : Psychology
Languages : en
Pages : 146
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Book Description
Although hypnosis has been used for centuries to improve mental health and well-being, not until recently has it been applied in modern medicine. Some efforts to integrate hypnosis into Western medical practice in the late nineteenth century were met with stiff resistance by the majority of medical doctors due to lack of scientific foundation, thus hampering its widespread use. The biopsychosocial approach brought about by recent progress in brain research, however, has revived the interest in hypnotherapy. In this book, we shed light on the scientific basis of hypnosis and elaborate its use in modern medical practice.
Author: Benedict Janson
Publisher: Benedict Janson
ISBN:
Category : Self-Help
Languages : en
Pages : 197
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Book Description
Have you been struggling with trying to change behaviors but seen no real success? What is it that makes lesser desired behaviors so difficult to change? Addictions, unexpected outbursts of anger or frustration and chronic procrastination are just a few of the behaviors that can take hold of your life and make everyone around you miserable. It can actually tear down your health and cause even more issues that are difficult to fix. Are there any important goals in life or important desires and needs that you would like to meet and want to make sure you can really achieve them? Are you fed up of missing out on the good things in life and want to change that now? If this sounds like you, learning to work with NLP is the right answer for you. NLP has generated a lot of controversy over the years. There are many people who may not understand how this form of mind control works, and this makes them suspect and worry about how it can work. But NLP is a powerful tool that you can use to make sure you can get what you want from yourself, from life and from other people around you. Download this book TODAY and: -Learn how much emotions can drive behaviors -Find out how to discover what is behind your bad behaviors -Learn how to set reasonable goals for desired changes -Learn how behavior modification can be done at home, work or anywhere you choose Become a wizard at negotiations or the life of the party with NLP This book breaks training down into easy-to-understand modules. It starts from the very beginning of nlp, so you can get great results - even as a beginner! With the techniques covered in this book, you'll learn how to get into other people's heads, discover how they see the world, and lead them to a win/win situation. Download it today!
Author: Lawrence Headley
Publisher: Lawrence Headley
ISBN:
Category : Health & Fitness
Languages : en
Pages : 302
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Book Description
You will also discover the strategies on how your mind can change into a positive, peaceful state. You will know the specific steps on how to make yourself happy, fulfilled, optimistic, calm, and peaceful every day. This hypnosis and meditation guide is designed specifically for those who want to lose weight in a healthy way while increasing your motivation for achieving your ideal body. The meditations and hypnosis sessions are all about regulating food portions in a naturally and highly effective way by engaging your subconscious in the process. Here is what you will find in this book: • The power of hypnosis and self-hypnosis and how to use them successfully • The 10 secrets of modern hypnosis you should know • How to use meditation and affirmations to lose weight • What is overeating and emotional eating and how to stop the cycle • How to control food cravings • How to avoid gastric band surgery: the gastric band hypnosis • How to start feeling good by loving your body and healing your soul Are you searching for a solution that delivers real, lasting results backed by a track record of success? Do you struggle to maintain strict diets and exercise routines while managing the demands of everyday life? Our minds are often cluttered with old habits and beliefs, trapping us in unhealthy patterns with food, weight loss, and exercise. Relying solely on willpower is like a band-aid on a wound needing stitches—it won't address the root cause.
Author: Instafo
Publisher: Instafo
ISBN:
Category : Self-Help
Languages : en
Pages : 59
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Book Description
Enhance Your Everyday Life With Everyday Hypnosis "Hypnosis." The very essence of the word conjures up an image of some theatrical individual swinging a pocket watch in front of willing participants in an attempt to get them into a trancelike state, who lose all their free will and do whatever the hypnotist commands. Nothing could be further from the truth. Pop culture and pure work of entertainment have mystified hypnotism as nothing more than manipulative mind control when, in fact, it's much more compliant and cooperative than that. Separating "scientific fact" from "Hollywood fiction," this is real hypnosis, not the hocus pocus that you see in movies. This is "Practical Hypnosis." What is hypnosis? Hypnosis is a tool that offers tremendous benefits to those who regularly practice it as self-hypnosis or willingly participate in it as hypnotherapy by a licensed hypnotist. For example, if you have a smoking or weight problem, then hypnosis can help in attacking and addressing the problem at the core of your subconscious to get you to overcome or stop these habits or problems altogether. Or maybe you've even thought about becoming a professional hypnotist yourself and using it as a form of treatment for patients who have these personal problems. Whatever it is, "Practical Hypnosis" will guide you from not knowing what hypnosis is or what it entails and clearing up its misconceptions to using it on yourself or others. * The two main different types of hypnosis and how to perform them: guided (hypnosis) and unguided (self-hypnosis). * The beginner's friendly components that come into play in order for hypnotism to work for behavior modification at the subconscious level. * The real truth about "conversational hypnosis" with intention of it being used to hypnotize others during normal conversation. * The common hypnotic treatments in "clinical hypnosis" for such as smoking, drinking, weight loss, sleep disorder, anxiety, and poor health. * The important steps required to make the hypnotic induction a total self-transformation and not only a temporary state. * And much more to explore! If you want to experience and learn about the real-world application of hypnosis to reprogramming old ineffective ways of doing things and living life, "Practical Hypnosis" will present that edge you seek.
Author: Joe Herzanek
Publisher: Changing Lives Foundation
ISBN: 0692631704
Category : Self-Help
Languages : en
Pages : 362
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Book Description
Updated Edition! Contains new chapters and info on: Heroin, Shame & Stigma, Harm Reduction, Marijuana, Synthetic Drugs, 12-Step Groups & The Church, and much more! Real-life solutions to help you now! Watching a loved one immersed in an intense battle with alcohol and drug abuse may be the most difficult, complex and harrowing experience you'll ever have. This book offers a message of hope to families and friends, giving practical solutions so they can help anyone struggling with addiction to begin the road to recovery. You'll discover: -Why a person doesn't have to hit rock-bottom before getting help. -When helping is actually hurting. -Why quitting is not the same as recovering. -How to deal with a relapse. -The importance of faith and hope in recovery. -Why a parent would leave their child due to their addiction. -How to effectively intervene. Answers to over 30 common, and not so common questions. Inspiring first-hand recovery stories from real people! Praise for Why Don't They Just Quit? This book is a must read. . . I consider Why Don't They Just Quit? to be one of the top five recovery books for families. --Nicholas Taylor, Ph.D., Licensed Clinical Psychologist, National Expert on the Treatment of Methamphetamine Addiction Everyone needs to read this book. After 25yrs of drinking it has saved my life. --Craig M., New Philadelphia, Ohio God bless you. Al-Anon and AA are a Godsend, but I have found other books to be very general and a little outdated with today’s times. Joe’s book has answered so many questions for me that I can relate to and put into practice. --D.B., Lakewood, Colorado . . . stayed up late last night reading various parts of it; inspiring! This book is for people like me; someone with chemically addicted people in their life-- a must read for the addicted and those who care about them. --Donna Schwartz, MFT, CAC III Valley Hope Treatment Services in Colorado, former Family Program Therapist of Parker Valley Hope Treatment Center This book was a Godsend! I have struggled as a parent of an addict for years, and now I am finally able to see that it is not in my ability to heal him! This book was life changing, LIFE CHANGING! I can now begin to recover myself, even if my child doesn't! Thank you Joe, for writing this book! --Shelley K. (parent) Joe's book helps us to understand the addiction and recovery process. He combines a lifetime of personal and professional experience dealing with this issue in a practical and highly personal overview. The book is excellent. I wish I had read it a year ago. --Sheriff Joe Pelle, Boulder County, Colorado As a Mother, I found this book to be full of empathy, tough-love and practical information. I especially appreciate that Joe included the spiritual part of recovery, which other resources often avoid. --Vicki Beatty, Celebrate Recovery Leader/Covenant Chapel, Leawood, Kansas This book will be valued by many, many people. A very meaningful gift of God's grace to families who need sanity in the middle of their runaway insanity. --Mike Richards Jr., Director of Recovery Ministries/International Bible Society, Houston, Texas Many of you reading this book are facing the battle of your life. Alcohol and drugs consumed my daughter's life. I can't put into words the anguish of attending my daughter's funeral. I wish I would have had this book long ago. Maybe Mia would still be here. I didn't know how to help her. This book is full of answers I could have used. --Pam M. (Mia's Mom), Niwot, Colorado
Author: Cathal O'Brian
Publisher: John Hunt Publishing
ISBN: 1780997612
Category : Psychology
Languages : en
Pages : 257
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Book Description
Powerful Mind Through Self-Hypnosis is a practical, easy to follow guide to harnessing the power of your subconscious mind for better health. This book will literally change the way you think, feel, act and behave...forever. Clinical Hypnotherapist and Psychotherapist Cathal O'Briain will help you overcome emotional and psychological difficulties through self-hypnotic trance. Symptoms will become a thing of the past as your life transforms, taking you beyond the comfort zone into a world of inner peace and freedom, happiness and success.
Author: Steve Webster
Publisher: Balboa Press
ISBN: 1504376137
Category : Body, Mind & Spirit
Languages : en
Pages : 426
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Book Description
The Holistic Guide to Hypnotherapy Here is the worlds most comprehensive and detailed revelation of the ancient art of hypnotherapy in two volumes. Whether you are currently learning it, practicing it, a hypnotherapy professional, or just plain interested in the amazing art of hypnotherapy, this book will be your most valuable resource. Hypnotherapy is not the only discipline covered in this huge store of knowledge: among many other things, you will learn about health from a holistic point of view, benefits of nutrition, meditation, about relationships, sexuality and more. Steve Webster brilliantly explains: ? Simple, complex and metaphysical hypnotherapy. ? The differences between hypnosis and hypnotherapy. ? Approaches and amazing new techniques to use on different personality types. ? How to use 18 Laws of Suggestibility to rid clients of illness, disease and behavioral disorder, and how to reprogram your mind. ? Mechanics of hypnosis, the scientific intricacies, and 27 diagnostic tools to help you.... ? How to treat the top 35 afflictions like weight loss, anxiety, pain, sleep disorders, and social phobias. ? Guided imagery, neuroplasticity, epigenetics, neuro-linguistic programming, ideomotor responses and the power of dream venting. ? Your clients coping, blocking, release, and defense mechanisms. ? Body syndromes, how emotions affect us, and the subconscious mind. ? How one health disorder, HHS, might be responsible for 85% of afflictions. ? The real Law of Attraction, and how to make it work for you. Steve has coined a new description for hypnotherapistsConsciousness Engineersbecause thats what they are! The clients consciousness creates their reality, and the hypnotherapist adjusts that consciousness. The subconscious mind vibrates at a level where it does not know illness, disease and behavioral disorder; but the conscious mind vibrates at a lower level and attracts these negative energies. After reading the Consciousness Engineering section (Volume 2), you will understand: ? Your 3 minds, their vibrational levels, and how to increase your power of creation. ? How to manifest anything, and how to become an ascended master. ? Learn what the subconscious mind is, and how to guide your client to engage with it, and harness its amazing powers. The two volumes explain how you create your whole world, and how to create a world that brings you (and your clients!) joy and peace. It explains levels of consciousness, how to increase yours, and how you are immortal in your quantum world. With over 100 inductions, deepeners and convincers, with over 100 original diagrams and images, and with over 100 informative tables and quotes. This book really is your hypnotherapy Bible!
