How To Eat Your Way Back To Rock Hard Erections: Why Processed Supermarket Products are Causing Erectile Dysfunction and how to Fight Back with the Ri PDF Download
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Author: Ben Hursley
Publisher: Charterhouse Books Limited
ISBN: 9780951329306
Category : Body, Mind & Spirit
Languages : en
Pages : 60
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Book Description
Men are under daily attack from the preservatives in processed food, the emasculating chemicals found in public tap water, and the female growth hormones in meats, all of which are causing an increase in erectile dysfunction. With the average 25 year old male only having half the sperm count he should have, our virility is literally being eroded everyday by the supermarkets and fast food chains in the name of profit. This book shows you how to fight back with the right food choices, with proper 'man food' and no boring diets, to boost sperm count, increase testosterone and libido, and cure ED fast. It also includes all the best natural replacements for Viagra and Cialis, and simple easy exercises to get rock hard erections again, including the 2 thousand year old super stud programme, Tiema, as used by the great historical leaders like Genghis Khan, who fathered over 2,000 children, and has 16 million descendants today.
Author: Ben Hursley
Publisher: Charterhouse Books Limited
ISBN: 9780951329306
Category : Body, Mind & Spirit
Languages : en
Pages : 60
Get Book Here
Book Description
Men are under daily attack from the preservatives in processed food, the emasculating chemicals found in public tap water, and the female growth hormones in meats, all of which are causing an increase in erectile dysfunction. With the average 25 year old male only having half the sperm count he should have, our virility is literally being eroded everyday by the supermarkets and fast food chains in the name of profit. This book shows you how to fight back with the right food choices, with proper 'man food' and no boring diets, to boost sperm count, increase testosterone and libido, and cure ED fast. It also includes all the best natural replacements for Viagra and Cialis, and simple easy exercises to get rock hard erections again, including the 2 thousand year old super stud programme, Tiema, as used by the great historical leaders like Genghis Khan, who fathered over 2,000 children, and has 16 million descendants today.
Author: Dr Adel Tundey
Publisher:
ISBN:
Category :
Languages : en
Pages : 32
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Book Description
Erectile dysfunction (impotence) is the inability to get and keep an erection firm enough for sex.Having erection trouble from time to time isn't necessarily a cause for concern. If erectile dysfunction is an ongoing issue, however, it can cause stress, affect your self-confidence and contribute to relationship problems. Problems getting or keeping an erection can also be a sign of an underlying health condition that needs treatment and a risk factor for heart disease.Erectile dysfunction (impotence) is the inability to get and keep an erection firm enough for sex.Having erection trouble from time to time isn't necessarily a cause for concern. If erectile dysfunction is an ongoing issue, however, it can cause stress, affect your self-confidence and contribute to relationship problems. Problems getting or keeping an erection can also be a sign of an underlying health condition that needs treatment and a risk factor for heart disease.But even as we age, there are still plenty of ways to stay in the game and enjoy it. That's as true of sex as it is of sports.Erectile dysfunction (ED) can occur for many reasons. Sometimes it is as simple as the side effect of a particular medication. But for roughly 75% of men, the cause is more complex. ED may result from vascular disease, neurological disease, diabetes, or prostate-related treatments or surgeries.Whether you currently suffer from ED or are hoping to sidestep this condition, try these tips to overcome ED for better health and a better sex life.Start walking. According to one Harvard study, just 30 minutes of walking a day was linked with a 41% drop in risk for ED. Other research suggests that moderate exercise can help restore sexual performance in obese middle-aged men with ED.Eat right. In the Massachusetts Male Aging Study, eating a diet rich in natural foods like fruit, vegetables, whole grains, and fish - with fewer red and processed meat and refined grains - decreased the likelihood of ED.Pay attention to your vascular health. High blood pressure, high blood sugar, high cholesterol, and high triglycerides can all damage arteries in the heart (causing heart attack), in the brain (causing stroke), and leading to the penis (causing ED). An expanding waistline also contributes. Check with your doctor to find out whether your vascular system - and thus your heart, brain, and penis - is in good shape or needs a tune-up through lifestyle changes and, if necessary, medications.Size matters, so get slim and stay slim. A trim waistline is one good defense - a man with a 42-inch waist is 50% more likely to have ED than one with a 32-inch waist. Losing weight can help fight erectile dysfunction, so getting to a healthy weight and staying there is another good strategy for avoiding or fixing ED. Obesity raises risks for vascular disease and diabetes, two major causes of ED. And excess fat interferes with several hormones that may be part of the problem as well.Move a muscle, but we're not talking about your biceps. A strong pelvic floor enhances rigidity during erections and helps keep blood from leaving the penis by pressing on a key vein. In a British trial, three months of twice-daily sets of Kegel exercises (which strengthen these muscles), combined with biofeedback and advice on lifestyle changes quitting smoking, losing weight, limiting alcohol worked far better than just advice on lifestyle changes.
Author: David Wilson
Publisher:
ISBN: 9781075235139
Category :
Languages : en
Pages : 100
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Book Description
Are You Able To Get An Erection Only To Go Soft Moments Later?If you're having erectile problems, you've probably found when you stop stimulating, your erection goes away instantly. Putting on a condom before you go limp is impossible. You may have tried Viagra or even watching porn to keep yourself stimulated however the effects are the same. Sadly when these erectile problems occur, many guys feel like they're not a real man. The frustration of getting hard starts to affect all aspects of their life, not to mention their confidence, self-esteem and mental health. Why I Know So Much About ED?I have struggled with ED for years. I was 17 the first time I first noticed there were problems. I was unable to stay hard during masturbation. At best I would be able to get a semi only to go completely soft once I stopped stimulating. Then I stopped getting morning erections all together. This was the first real sign something was wrong.I was too soft to even put on a condom. And taking Viagra was like a race against time. I didn't feel like a man. Relationships and sex was out the question, I would cry myself to sleep and after years of trying I felt almost suicidal.How to Cure ED for Good and Start Enjoying Your Sex LifeThe best way to cure ED is to find out the exact reasons why it's occurring, this can astronomically increase your chances of defeating it. No more pain and depression. No more feeling like keeping a woman is impossible. Once you're able to understand why it's happening, you can take steps in order to combat ED for good.Fortunately in Say Goodbye To Constantly Stimulating To Stay Hard you're going to get an inside look at how I cured my erectile dysfunction. After hundreds of hours of research and experimenting with many different medications, I finally found a solution that has made my erection come back and stay for good. It's stronger and harder than even before. No more worrying about going limp, once it's up, it stays up. In this book you will discover: The TRUE physical and psychological causes behind erectile dysfunction and how they contribute to weak erections. Super foods that combat ED, including the BEST undercover testosterone boosting food that most men don't know about. Scientific PROVEN supplements that increase erectile function, erectile strength and increase libido. The MISSING mental aspect to sex no one ever talks about that is not stress or depression. (Hint: This is the main psychological cause behind ED) The #1 EXERCISE for preventing erectile dysfunction and lasting longer than you ever could before. My top action steps to overcome ED in ways you didn't think of and stop it from destroying your life. The SOLUTION more powerful than Viagra and how this made me overcome ED for good. (Hint: You can see results in as quick as 1 week) And much, much more... Would you like to learn more?Even if you think overcoming ED is hopeless, this book contains methods to prove you wrong. And could be the missing piece towards your sexual happiness. Get started right away, discover the real reasons why you keep losing your erection and how you can begin enjoying your sex life.Scroll to the top of the page and select the 'buy' button now.
Author: Elwanda Guerera
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 76
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Book Description
Don't Let Erectile Dysfunction Destroy Your Self-Esteem And Your Relationship Any Longer! Discover how to finally overcome erectile dysfunction, impotency, premature ejaculation, inhibited ejaculation, sexual inexperience, and pornography addictions or sexual addiction as well as other sexual issues. In this book, you will discover: Chapter 1: Get your erection whenever you want Chapter 2: Get perfect erections Chapter 3: How to turn on a woman Chapter 4: Make a woman love you Chapter 5: Super erection for natural herbs And so much more! Simply scroll to the top of the page and click the "Buy now with 1-Click" button for an immediate download!
Author: Jason Brown
Publisher:
ISBN: 9781922531285
Category :
Languages : en
Pages :
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Book Description
Author: Marcus D. Adams
Publisher: BoD – Books on Demand
ISBN: 3753405388
Category : Health & Fitness
Languages : en
Pages : 110
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Book Description
Erectile Dysfunction is one of the most common health conditions that afflict men today, yet it is also one of the least talked about. From embarrassment to fears of aging, the reasons for the silence vary, but in order to really understand Erectile Dysfunction and the causes behind it, the condition - and its effects - needs to be discussed. This book breaks that silence, pealing back the covers of a potentially sore subject to take a hard look at what Erectile Dysfunction really is, what it isn't, the possible causes and even potential solutions. For a man of any age, the loss of virility can cut deep, affecting not only his self-esteem and relationships, but reaching out to affect almost every aspect of his life. There is help, there are answers and there is light at the end of the tunnel. The first step to any journey is information and with this book as your guide, you will be well armed and prepared to take the steps needed to rediscovering yourself and your life.
Author: Dr Donald Churchill
Publisher:
ISBN:
Category :
Languages : en
Pages : 76
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Book Description
Erесtіlе dуѕfunсtіоn, commonly rеfеrrеd tо as ED, is defined as thе іnаbіlіtу tо аttаіn or maintain an erection needed fоr ѕаtіѕfуіng ѕеxuаl реrfоrmаnсе. This is a very embarrassing experience for most men and rightfully so. Hоwеvеr, ED іѕ nоw wеll understood, аnd there are vаrіоuѕ treatments available including ѕuреr foods thаt can help уоu rediscover уоur mаnhооd. Thіѕ book touches оn vаrіоuѕ аvаіlаblе trеаtmеnt орtіоnѕ аnd thеn рrореrlу fосuѕes оn dіеtаrу ѕоlutіоnѕ to erectile dуѕfunсtіоn. Solutions provided in this book are scientific-based and proven.They also stem from over 20 years of professional experience of the author as a health practitioner in the United States. Therefore, the book is a blend of scientific research and professional experience guaranteed to help you rediscover your manhood and enjoy sex to the fullest.
Author: Michael J. Howard
Publisher: Createspace Independent Publishing Platform
ISBN: 9781514274361
Category :
Languages : en
Pages : 208
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Book Description
A Book That Actually Teaches You How to Combat ED? Yes - This book can give you the help you need! Erectile Dysfunction helps you understand what ED is and what causes it. You'll discover the various types, symptoms, and risk factors of this difficult and embarrassing condition. This book also provides a simple 6-question self-test which can help you determine if your inability to get an erection is a mental or a physical issue. When you order Erectile Dysfunction, you'll learn about 8 Powerful Solutions to your condition: Changing Your Lifestyle Improving Your Food and Diet Using Herbal Supplements Taking All the Vitamins You Need Focusing on Exercise and Fitness Practicing Yoga Trying Homeopathic Medicines Undertaking Hypnotherapy ED, or male impotence, can happen to men of any age. It's time to face this problem head-on and get the help you need. As the book says, "There's more to being a man than maintaining an erection." Let this helpful guide show you the many ways to reclaim your manhood and defeat ED! Order your copy right of Erectile Dysfunction right away!You'll be so glad you did!
Author: Turner Osler
Publisher: Bookbaby
ISBN: 9781098392543
Category :
Languages : en
Pages : 44
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Book Description
"Sit Better" is a groundbreaking guide to the complicated, counterintuitive world of sitting. Author Dr. Turner Osler is a retired surgeon and a lifelong academic researcher with interests in public health and epidemiology. Throughout this book, he carefully shows that our switch to a chair-centered life has been a catastrophe for our posture, our core strength, our back health, and especially to our overall wellbeing. Sitting shortens our lives by two years on average. Although the book intends to show the inherent dangers of sitting, it also offers hopeful guidance so readers can avoid the harms of sitting and optimize their health and longevity. For the first three million years of human history our hunter/gatherer forebears lead lives filled with physical activity. Chairs were unimagined and squatting was the typical "resting" posture - a posture that required considerable muscular engagement. Over this long history, humans came to require daily activity to remain vital and healthy. So, it was unfortunate when chairs and sitting burst onto this scene just 100 years ago. We instantly fell in love with chair sitting, and most of us now sit for over 8 hours a day. It's estimated that there are over 70 chairs for every person in America. Unfortunately, humans are not adapted for the long periods of muscular inactivity encouraged by "ergonomic" chairs, and the health consequences have been catastrophic. Despite this grim news, Dr. Osler is optimistic. He believes that if we can change how much we sit, how long we sit for, and especially how we sit, the harms of sitting can be avoided. Indeed, he holds out the hope that sitting can be made healthful by switching to chairs that make sitting active, rather than passive. So, could sitting be harnessed to add more movement to our days? Dr. Osler shows how it's possible.
Author: Kevin Anderson
Publisher: John Robinson
ISBN: 9781951755164
Category :
Languages : en
Pages : 32
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Book Description
Regain Control Of Your Sex Life And Say Bye To Impotence For Good! Give yourself the gift of overcoming erectile dysfunction and live life to the fullest! Let's be honest...Nobody likes to talk about erectile dysfunction and nobody likes to deal with it. It can be humiliating, embarrassing, and, for one reason or another, can come around way too early in a man's life. It's a terrible problem to deal with, and if not understood and taken care of, can lead to anxiety, severe depression, and even relationship problems. There's nothing worse than turning up the heat when things get romantic only to have it fizzle out moments later. It's a tough issue, and it affects men worldwide every day, but it doesn't need to be that way...there are all kinds of solutions out there for dealing with erectile dysfunction and I've personally collected some of the best tips, tricks, and advice for helping people deal with this problem! This book will help you manage the symptoms, understand ED, and it will provide you with valuable advice to ultimately overcome impotence for good. There's no reason to deal with erectile dysfunction when you can overcome it for good and turn the heat in the bedroom back up to 100% like you and your woman deserve! Here Is A Preview Of What This Book Will Teach You... What's Really Happening When ED Comes Knocking Common Physical Causes Of ED Common Psychological Causes Of ED The Erection Self-Test Treatments for Impotence Daily Habits To Keep You "Going Hard" How To Keep The Erection Harder, Longer Much, much more! Don't let erectile dysfunction control your sex life anymore! Take action and buy your copy today!
