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Author: Jim Bandrowski
Publisher: INHPL
ISBN: 9781600132971
Category :
Languages : en
Pages : 0
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Book Description
Author: Jim Bandrowski
Publisher: INHPL
ISBN: 9781600132971
Category :
Languages : en
Pages : 0
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Book Description
Author: Ryuho Okawa
Publisher: Jaico Publishing House
ISBN: 8119792661
Category : Self-Help
Languages : en
Pages : 174
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Book Description
In The Strong Mind, author Ryuho Okawa presents a self-transformative perspective on life’s hardships and chal-lenges as precious opportunities for our inner growth. No matter what your circumstances or how slow your prog-ress may seem, you will develop the strength of character to rise above the limitations that each stage of life can bring. With this book as your guide, life’s challenges will become treasures that bring lasting and continuous enrichment for your soul. This book will introduce you to the five mental attitudes you need to achieve a strong mind: 1. RESILIENCE: the mental toughness that empowers you to bounce back from adversity 2. STOUTNESS: the courage to stand up for and strive to realize what you believe in your heart 3. INNER MATURITY: a heart that acknowledges the diverse views and perspectives of people 4. INNER RICHNESS: a noble spirit founded on a strong sense of duty, responsibility, fairness, and generosity 5. INNER STRENGTH: an unwavering spirit that lets you remain calm and staunch Author Ryuho Okawa’s approach to true inner strength shows us that while we hold the potential to achieve material accomplishments in this world, we can also cultivate inner strength, achieve personal growth, and develop our souls, no matter what difficulties, misfortunes, or sorrows may come our way. The key to this transfomation is to face each new challenge with a spiritual mindset: we must approach both our negative and our positive life experiences as precious training for our eternal souls. Let Okawa’s positive and constructive view of life’s tragedies and hardships help you open your path to lasting and meaningful triumph for your life and your purpose in this world.
Author: Susanne Zavelle
Publisher: Journey of Riches
ISBN: 9781925919158
Category : Self-Help
Languages : en
Pages : 280
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Book Description
Do you have what it takes to succeed?Do you have the inner strength of character to overcome any obstacle?Do you have clarity of vision that will see you achieve your goals?The answer to these questions is already 'yes' because we each have what it takes to succeed inside us; maybe we don't know where to find it yet. A Journey of Riches: Develop Your Inner Strength is a compilation of stories and strategies from 11 successful authors from around the world. With rich stories from spiritual healers, life coaches, entrepreneurs, network marketing professionals, and many more. This short anthology of life experiences can help you clear your hurdles, and to help you discover your inner strength. Even if you have tried and failed at something, perhaps multiple times, also if others have told you that something is impossible and even if you have been ridiculed and told that you will never succeed, you already know you have the strength. All that remains is to cultivate it. The latest book in this series, A JOURNEY OF RICHES: Develop Your Inner Strength. 11 Insights to Inspire You!, The various authors look into how we can beat the odds, with chapters that examine: *How to recognize that we are limitless*Making the decision to take action*Increasing your resilience*Learning to continue against all the odds*Using your intuition*Developing strength through hardship*How to ignite a fighting spiritAnd more...Every story is peppered with encouraging quotations from some of the most prominent thinkers and successful people in the world has produced. Whatever your dream is, wherever you want it to lead to, it takes inner strength and perseverance to attain it. High Praise for A Journey of Riches series: "If you're looking for an inspiring read to get you through any change, this is it!! This book is filled with many gripping perspectives, from a collection of successful international authors with a tonne of wisdom to share." ñ Theera Phetmalaigul, Entrepreneur/Investor. "A must-read for anyone facing significant changes or challenges in life right now. This book will give you the courage to move through any challenge with confidence, grace and ease." ñ Jo-Anne Irwin, Transformational Coach & Bestselling Author. "A timely read as I'm facing a few changes right now. I liked the various insights from the different authors. This book will inspire you to move through any challenge that you are experiencing." ñ David Ostrand, Business Owner. Contributing Authors in this volume: John Spender, Alexandra Cousins, Mohammed Hisham Khairul Nasir, Andre Messina, Zeina Yazbek, Eric Tan, Richard Ayling, George Kaponay, Melanie Tan, Dean K Walsh, and Susanne Zavelle A Journey of Riches: Develop your Inner Strength is the twentieth book in the Journey of Riches series, a collection of poignant insights by successful authors. We all need a little motivation to help us continue through these trying times! Give yourself the gift of learning and reading. Scroll up and click the button to get started on developing your inner strength even more!
Author: Rick Hanson, PhD
Publisher: Harmony
ISBN: 0451498860
Category : Self-Help
Languages : en
Pages : 306
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Book Description
These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.
Author: Piero Ferrucci
Publisher: TarcherPerigee
ISBN: 0399174931
Category : Body, Mind & Spirit
Languages : en
Pages : 290
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Book Description
"The noted psychotherapist and philosopher uses concise, topical chapters to provide concrete steps to developing internal willpower during periods of deep stress, drawing upon insights from classical mythology and wisdom teachings, psychological traditions, patient case students, and human potential exercises"--
Author: Barbara Dossey
Publisher: International Nurse Coach Association
ISBN: 0615943292
Category : Medical
Languages : en
Pages : 554
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Book Description
Nurse Coaching: Integrative Approaches for Health and Wellbeing By Barbara Montgomery Dossey, Susan Luck, and Bonney Gulino Schaub Paperback-October 2014This is the first comprehensive Nurse Coach textbook that describes the theoretical and clinical relevance and practical application of an innovative, integrative, holistic, and integral nurse coaching model. This user-friendly book will guide your Nurse Coach practice to promote lifestyle behavioral change for health and wellbeing for both the nurse and the client/patient. It can be used in all healthcare environments and implemented in diverse settings including hospitals, communities, and private practice. In this book you will find theories and strategies to help you: Theory of Integrative Nurse Coaching; Integrative Nurse Coach Leadership Model; Integrative Nurse Coach™ Process and Competencies; coaching conversations, case studies, and coaching journeys with clients/patients; bio-psycho-social-spiritual-cultural-environment model of nurse coaching; evidenced-based coaching methodologies and practices; nutrition and environmental coaching skills; Integrative Health and Wellness Assessment™; nurse coach guidelines for practice, education, research, healthcare policy and advocacy; and integrative lifestyle resources and toolkit. This book is for all nurses and other health care providers seeking coaching knowledge and skills. For information on the Integrative Nurse Coach™ Certificate Program go to www.inursecoach.com/inccp/
Author: Rick Hanson
Publisher: Random House
ISBN: 1846043565
Category : Brain
Languages : en
Pages : 306
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Book Description
Recent scientific breakthroughs have revealed that what we think and feel changes the brain. Dr Rick Hansonâe(tm)s Hardwiring Happiness is the first book to show how to transform the simple positive experiences of daily life into neural structures that promote lasting health, contentment, love and inner peace. To keep our ancestors alive, our brain evolved a âe~negativity biasâe(tm), which lets positive experiences flow through it like water through a sieve. Yet positive experiences are the building blocks needed for health, happiness and fulfilling relationships. Drawing on neuroscience and the contemplative traditions, Hardwiring Happiness shows how to overcome that negativity bias and get those good experiences into the brain where it can use them, providing the tools we need to heal old wounds, develop our inner resources and, ultimately, transform our lives.
Author:
Publisher:
ISBN: 9781585659722
Category : DVDs
Languages : en
Pages : 30
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Book Description
The Lotte Berk Method is a low-impact, extraordinarily effective program that firms, lengthens and shapes muscles to their optimal form.
Author: Boris Cyrulnik
Publisher: Penguin
ISBN: 1101486384
Category : Psychology
Languages : en
Pages : 189
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Book Description
"Cyrulink has healed people and countries." (The Times, London) Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik's parents were deported to a concentration camp during the Second World War. They never returned. This early personal trauma at the age of five led Cyrulnik to his life's work helping individuals and countries come to terms with their pasts and forge ahead to create positive futures. It is his firm belief that trauma does not equal destiny-that, rather, we can find strength in the face of pain. Drawing on years of experience working around the globe with children who have been abused, orphaned, fought in wars and escaped genocide, Cyrulnik here tells many amazing and moving stories of individuals whose experiences prove that suffering, however appalling, can be the making of somebody rather than their destruction. This inspiring book teaches us that we can not only survive in the shadow of adversity-we can thrive.
Author: Gail Gazelle
Publisher: Rockridge Press
ISBN: 9781647395018
Category : Self-Help
Languages : en
Pages :
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Book Description
Find the strength within--the practical guide to gaining resilience Everyone relies on a certain amount of stamina and flexibility to overcome life's daily challenges. Everyday Resilience can help you face struggle and adversity with confidence by giving you practical strategies, powerful tips, and expert insights to build inner strength and develop this awesome power within you. From personal reflection exercises and mindfulness meditation, this practical guide gives you everything you need to find the courage, strength, and wisdom to deal with difficult circumstances. By building resilience and perseverance, you can enjoy life to the fullest and thrive, no matter what comes your way. Everyday Resilience includes: Easy to read, easy to understand--Discover clear, concise information on achieving resilience. Proven approach--Explore various research-based psychological and mindfulness practices to guide you, including key takeaways after each chapter. Solutions revealed--Get simple science-based strategies and techniques you can use every day. The path to achieving resilience in your daily life starts with a little help from this simple, straightforward book.
